{"id":8920,"date":"2025-10-12T16:09:02","date_gmt":"2025-10-12T14:09:02","guid":{"rendered":"https:\/\/ochutnejorech.cz\/blog\/?p=8920"},"modified":"2026-04-13T15:24:47","modified_gmt":"2026-04-13T13:24:47","slug":"datlovy-karamel","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel","title":{"rendered":"Zdrav\u00e9 recepty z datl\u00ed: Jednoduch\u00fd dat\u013eov\u00fd karamel"},"content":{"rendered":"\n<p>Dat\u013eov\u00fd karamel je v\u00fdborn\u00fd na <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/francuzske-palacinky-bez-vajec\" data-type=\"post\" data-id=\"3538\" target=\"_blank\" rel=\"noreferrer noopener\">palacinky<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-lievance\" data-type=\"post\" data-id=\"1633\" target=\"_blank\" rel=\"noreferrer noopener\">lievance<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/belgicke-vafle\" data-type=\"post\" data-id=\"3650\" target=\"_blank\" rel=\"noreferrer noopener\">vafle<\/a><\/strong> alebo len tak s ovoc\u00edm \u010di <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/domaca-veganska-bananova-zmrzlina\" data-type=\"post\" data-id=\"3384\" target=\"_blank\" rel=\"noreferrer noopener\">zmrzlinou<\/a><\/strong>. Je dos\u0165 sladk\u00fd, ale ove\u013ea zdrav\u0161\u00ed ako klasick\u00fd cukrov\u00fd karamel. Navy\u0161e je to skvel\u00fd sp\u00f4sob, ako spracova\u0165 datle, ak ich m\u00e1te doma u\u017e nejak\u00fd \u010das. Po\u010das tehotenstva je dat\u013eov\u00fd karamel tie\u017e skvel\u00fdm sp\u00f4sobom, ako do seba dosta\u0165 dostatok datl\u00ed. Pre\u010do? Preto\u017ee maj\u00fa priazniv\u00fd vplyv na tehotenstvo aj p\u00f4rod. <strong>Po\u010fme sa pozrie\u0165, ako sa dat\u013eov\u00fd karamel pripravuje.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Z_coho_sa_datlovy_karamel_pripravuje\" >Z \u010doho sa dat\u013eov\u00fd karamel pripravuje?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Preco_jest_datle_Medjool\" >Pre\u010do jes\u0165 datle Medjool<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Datle_Medjool_pocas_tehotenstva\" >Datle Medjool po\u010das tehotenstva<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Datle_Medjool_cerstve_Premium_s_kostkou_1_kg\" >Datle Medjool \u010derstv\u00e9 Premium s k\u00f4stkou 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Datle_Medjool_cerstve_Premium_s_kostkou_250_g\" >Datle Medjool \u010derstv\u00e9 Premium s k\u00f4stkou 250 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Z_coho_sa_pripravuje_datlovy_karamel\" >Z \u010doho sa pripravuje dat\u013eov\u00fd karamel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Ako_pripravit_datlovy_karamel\" >Ako pripravi\u0165 dat\u013eov\u00fd karamel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Na_co_je_datlovy_karamel_vhodny\" >Na \u010do je dat\u013eov\u00fd karamel vhodn\u00fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Ako_dlho_vydrzi_datlovy_karamel\" >Ako dlho vydr\u017e\u00ed dat\u013eov\u00fd karamel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Jednoduchy_datlovy_karamel_z_datli_Medjool\" >Jednoduch\u00fd dat\u013eov\u00fd karamel z datl\u00ed Medjool<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Vybavenie\" >Vybavenie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Ingrediencie\" >Ingrediencie&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Z_coho_sa_datlovy_karamel_pripravuje\"><\/span>Z \u010doho sa dat\u013eov\u00fd karamel pripravuje?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pr\u00edprava dat\u013eov\u00e9ho karamelu je mimoriadne jednoduch\u00e1. Potrebujete na \u0148u <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">datle Medjool<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/mandlove-mlieko\" data-type=\"post\" data-id=\"359\" target=\"_blank\" rel=\"noreferrer noopener\">mand\u013eov\u00e9 mlieko<\/a><\/strong>, so\u013e, vanilkov\u00fd extrakt, kvalitn\u00fd mix\u00e9r a trochu trpezlivosti \u2013 a za p\u00e1r min\u00fat m\u00e1te na stole kvalitn\u00fd a chutn\u00fd dat\u013eov\u00fd karamel.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442-700x467.jpg\" alt=\"Recept z datl\u00ed: Dat\u013eov\u00fd karamel.\" class=\"wp-image-8924\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442-1536x1024.jpg 1536w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442.jpg 1800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Recept z datl\u00ed: Dat\u013eov\u00fd karamel.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_jest_datle_Medjool\"><\/span>Pre\u010do jes\u0165 datle Medjool<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">Datle Medjool<\/a><\/strong> patria medzi najob\u013e\u00fabenej\u0161ie odrody datl\u00ed \u2013 a niet sa \u010domu \u010dudova\u0165. S\u00fa m\u00e4k\u0161ie, kr\u00e9movej\u0161ie a slad\u0161ie ne\u017e klasick\u00e9 datle a pri konzum\u00e1cii sa doslova rozpl\u00fdvaj\u00fa na jazyku. Okrem toho maj\u00fa datle pozit\u00edvny vplyv na na\u0161e zdravie:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Zdrav\u00fd a r\u00fdchly zdroj energie:<\/strong> V\u010faka vysok\u00e9mu obsahu pr\u00edrodn\u00fdch cukrov poskytuj\u00fa datle r\u00fdchly zdroj energie, tak\u017ee s\u00fa ide\u00e1lne pre \u0161portovcov alebo t\u00fdch, ktor\u00ed potrebuj\u00fa r\u00fdchly zdroj energie. S\u00fa preto vhodn\u00e9 na turistiku, do h\u00f4r alebo pre t\u00fdch, ktor\u00ed maj\u00fa probl\u00e9m s n\u00edzkou hladinou cukru v tele.<\/li>\n\n\n\n<li><strong>Dobr\u00fd zdroj vl\u00e1kniny:<\/strong> Datle obsahuj\u00fa ve\u013ek\u00e9 mno\u017estvo vl\u00e1kniny, ktor\u00e1 podporuje zdravie tr\u00e1viaceho traktu a pom\u00e1ha udr\u017eiava\u0165 stabiln\u00fa hladinu cukru v krvi.<\/li>\n\n\n\n<li><strong>Obsahuj\u00fa vitam\u00edny a miner\u00e1lne l\u00e1tky:<\/strong> Medjool datle s\u00fa bohat\u00e9 na vitam\u00edny A, B a C, ako aj na drasl\u00edk, hor\u010d\u00edk a v\u00e1pnik.<\/li>\n<\/ol>\n\n\n\n<p><strong>TIP: Len \u010do ochutn\u00e1te datle Medjool, zrejme u\u017e nebudete chcie\u0165 \u017eiadne in\u00e9. U n\u00e1s n\u00e1jdete datle Medjool v <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\">250 g balen\u00ed<\/a> aj <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=1-kg\">1 kg balen\u00ed<\/a> \u2013 a vzh\u013eadom na ich v\u00fdnimo\u010dn\u00fa chu\u0165 si ich \u010doskoro budete kupova\u0165 aj v<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=5-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=5-kg\">5 kg balen\u00ed<\/a>.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/05\/datle-700x368.jpg\" alt=\"Datle Medjool.\" class=\"wp-image-3045\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/05\/datle-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/05\/datle-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/05\/datle-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/05\/datle-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/05\/datle.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Pre\u010do s\u00fa datle zdrav\u00e9 a ako ich pou\u017e\u00edva\u0165 v kuchyni.<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Datle_Medjool_pocas_tehotenstva\"><\/span>Datle Medjool po\u010das tehotenstva<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Datle, najm\u00e4 odroda Medjool, sa odpor\u00fa\u010daj\u00fa konzumova\u0165 po\u010das tehotenstva pre ich vysok\u00fa v\u00fd\u017eivov\u00fa hodnotu a potenci\u00e1lne zdravotn\u00e9 pr\u00ednosy. S\u00fa v\u00fdznamn\u00fdm zdrojom pr\u00edrodn\u00fdch cukrov, ktor\u00e9 poskytuj\u00fa r\u00fdchlu energiu \u2013 \u010do sa m\u00f4\u017ee hodi\u0165 nielen po\u010das tehotenstva, ale aj po\u010das p\u00f4rodu.<\/p>\n\n\n\n<p>Datle maj\u00fa tie\u017e vysok\u00fd obsah vl\u00e1kniny, ktor\u00e1 m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 z\u00e1pchu \u2013 be\u017en\u00fd probl\u00e9m po\u010das tehotenstva. Okrem toho s\u00fa bohat\u00e9 na \u017eelezo, ktor\u00e9 napom\u00e1ha predch\u00e1dza\u0165 an\u00e9mii, a obsahuj\u00fa v\u00fdznamn\u00e9 mno\u017estvo drasl\u00edka.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0005-03\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"WE80000101\"\n             data-product-price-with-vat=\"13.69\"\n             data-product-price-without-vat=\"11.05\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid3udqv0c0ed70229k0mshc\/OchutnejOrech_36_Datle_Medjool.webp\" alt=\"Datle Medjool \u010derstv\u00e9 Premium s k\u00f4stkou 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datle_Medjool_cerstve_Premium_s_kostkou_1_kg\"><\/span>Datle Medjool \u010derstv\u00e9 Premium s k\u00f4stkou 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">13.69 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Medjool je \u0161peci\u00e1lna odroda \u010derstv\u00fdch datl\u00ed. V porovnan\u00ed s tradi\u010dn\u00fdmi dat\u013eami s\u00fa ove\u013ea v\u00e4\u010d\u0161ie a \u0161\u0165avnatej\u0161ie.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0005-03\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"VE80000101\"\n             data-product-price-with-vat=\"6.29\"\n             data-product-price-without-vat=\"5.1\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid3udqv0c0ed70229k0mshc\/OchutnejOrech_36_Datle_Medjool.webp\" alt=\"Datle Medjool \u010derstv\u00e9 Premium s k\u00f4stkou 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datle_Medjool_cerstve_Premium_s_kostkou_250_g\"><\/span>Datle Medjool \u010derstv\u00e9 Premium s k\u00f4stkou 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">6.29 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Medjool je \u0161peci\u00e1lna odroda \u010derstv\u00fdch datl\u00ed. V porovnan\u00ed s tradi\u010dn\u00fdmi dat\u013eami s\u00fa ove\u013ea v\u00e4\u010d\u0161ie a \u0161\u0165avnatej\u0161ie.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>Zauj\u00edmav\u00e9 je, \u017ee konzum\u00e1cia datl\u00ed m\u00f4\u017ee u\u013eah\u010di\u0165 a skr\u00e1ti\u0165 priebeh p\u00f4rodu. <\/strong>Niektor\u00e9 \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee datle m\u00f4\u017eu zv\u00fd\u0161i\u0165 citlivos\u0165 maternice na oxytoc\u00edn \u2013 horm\u00f3n vyvol\u00e1vaj\u00faci kontrakcie. To m\u00f4\u017ee vies\u0165 k men\u0161ej potrebe lek\u00e1rskeho vyvolania p\u00f4rodu.<strong> Datle tie\u017e obsahuj\u00fa l\u00e1tky podporuj\u00face tvorbu prostagland\u00ednov, ktor\u00e9 m\u00f4\u017eu spusti\u0165 kontrakcie maternice.<\/strong><\/p>\n\n\n\n<p>Okrem toho s\u00fa datle dobr\u00fdm zdrojom kyseliny listovej, ktor\u00e1 je d\u00f4le\u017eit\u00e1 pre prevenciu vroden\u00fdch ch\u00fdb s\u00favisiacich s mozgom a miechou. <strong>Konzum\u00e1cia datl\u00ed prispieva aj k z\u00e1sob\u00e1m vitam\u00ednu K, ktor\u00fd je nevyhnutn\u00fd pre spr\u00e1vne zr\u00e1\u017eanie krvi a zdrav\u00fd v\u00fdvoj kost\u00ed.<\/strong><\/p>\n\n\n\n<p>Odpor\u00fa\u010da sa za\u010da\u0165 konzumova\u0165 datle v tre\u0165om trimestri, pribli\u017ene \u0161es\u0165 datl\u00ed denne od 36. t\u00fd\u017ed\u0148a tehotenstva.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/04\/susene-datle-raw-strava-700x368.jpg\" alt=\"V\u010faka vysok\u00e9mu obsahu sacharidov a prirodzenej sladkosti s\u00fa datle vynikaj\u00facou pr\u00edrodnou n\u00e1hradou cukru \u2013 zdrav\u0161ou alternat\u00edvou, ktor\u00e1 z\u00e1rove\u0148 dod\u00e1va vitam\u00edny a vl\u00e1kninu.\" class=\"wp-image-5291\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/04\/susene-datle-raw-strava-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/04\/susene-datle-raw-strava-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/04\/susene-datle-raw-strava-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/04\/susene-datle-raw-strava-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/04\/susene-datle-raw-strava.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Z_coho_sa_pripravuje_datlovy_karamel\"><\/span>Z \u010doho sa pripravuje dat\u013eov\u00fd karamel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dat\u013eov\u00fd karamel sa pripravuje len zo \u0161tyroch hlavn\u00fdch ingredienci\u00ed:<strong> datl\u00ed Medjool, soli, vanilkov\u00e9ho extraktu a mand\u013eov\u00e9ho mlieka<\/strong>. Kvalitn\u00e9 datle Medjool s\u00fa k\u013e\u00fa\u010dov\u00e9 \u2013 \u010d\u00edm s\u00fa lep\u0161ie, t\u00fdm chutnej\u0161\u00ed bude v\u00fdsledn\u00fd karamel! V\u010faka mand\u013eov\u00e9mu mlieku je tento dat\u013eov\u00fd karamel vhodn\u00fd aj pre \u013eud\u00ed s intoleranciou lakt\u00f3zy a veg\u00e1nov.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_datlovy_karamel\"><\/span>Ako pripravi\u0165 dat\u013eov\u00fd karamel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Postup pr\u00edpravy dat\u013eov\u00e9ho karamelu je ve\u013emi jednoduch\u00fd. V\u0161etky ingrediencie sa vlo\u017eia do mix\u00e9ra alebo kuchynsk\u00e9ho robota a rozmixuj\u00fa sa dohladka. Po\u010das mixovania sa postupne prid\u00e1va mand\u013eov\u00e9 mlieko, aby sa dosiahla ide\u00e1lna konzistencia.<\/p>\n\n\n\n<p>Na pr\u00edpravu dat\u013eov\u00e9ho karamelu odpor\u00fa\u010dame pou\u017e\u00edva\u0165 len kvalitn\u00e9, \u010derstv\u00e9 datle Medjool \u2013 z in\u00fdch druhov datl\u00ed nemus\u00ed by\u0165 karamel rovnako chutn\u00fd. Ak s\u00fa va\u0161e datle such\u00e9 alebo tvrd\u00e9, namo\u010dte ich na pribli\u017ene 30 min\u00fat do vody, potom vodu sce\u010fte a pou\u017eite ich pod\u013ea receptu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_je_datlovy_karamel_vhodny\"><\/span>Na \u010do je dat\u013eov\u00fd karamel vhodn\u00fd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dat\u013eov\u00fd karamel sa hod\u00ed do v\u0161etk\u00fdch druhov dezertov, na ra\u0148ajky alebo jednoducho na ovocie. My ho najrad\u0161ej pou\u017e\u00edvame na palacink\u00e1ch, vafliach, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/domaca-ovsena-kasa\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/blog\/domaca-ovsena-kasa\">ovsenej ka\u0161i<\/a><\/strong> \u010di s \u010derstv\u00fdm ovoc\u00edm. <strong>Ak v\u00e1m nejak\u00fd zostane, sk\u00faste si z neho pripravi\u0165 smoothie \u2013 v\u00fdborne dop\u013a\u0148a kysl\u00e9 ovocie, napr\u00edklad r\u00edbezle alebo \u010dernice.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_dlho_vydrzi_datlovy_karamel\"><\/span>Ako dlho vydr\u017e\u00ed dat\u013eov\u00fd karamel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dat\u013eov\u00fd karamel skladujte v uzavretej sklenenej n\u00e1dobe v chladni\u010dke a spotrebujte do 5 dn\u00ed. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8921\" class=\"wprm-recipe-container\" data-recipe-id=\"8921\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Dat\u013eov\u00fd karamel\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Jednoduchy_datlovy_karamel_z_datli_Medjool\"><\/span>Jednoduch\u00fd dat\u013eov\u00fd karamel z datl\u00ed Medjool<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Pripravte si zdrav\u00fa alternat\u00edvu ku klasick\u00e9mu karamelu \u2013 dat\u013eov\u00fd karamel. Bud\u00fa v\u00e1m sta\u010di\u0165 len \u0161tyri ingrediencie a kvalitn\u00fd mix\u00e9r. Tento karamel je vynikaj\u00faci ako sladidlo do smoothie misiek, palaciniek, vafl\u00ed \u010di lievancov. Skvele sa hod\u00ed aj do ra\u0148ajkovej ka\u0161e alebo na ma\u0161krtenie len tak.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/jednoduchy-datlovy-karamel-z-datli-medjool\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"8921\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fdatlovy-karamel&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2024%2F01%2Fdatlovy-karamel.jpg&amp;description=Jednoduch%C3%BD+dat%C4%BEov%C3%BD+karamel+z+datl%C3%AD+Medjool&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"8921\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/datlovy-karamel\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel.jpg\" data-description=\"Jednoduch\u00fd dat\u013eov\u00fd karamel z datl\u00ed Medjool\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u010cas varenia <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8921 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"8921\" aria-label=\"Upravte porcie receptov\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-8921-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8921\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"Vybavenie\"><\/span>Vybavenie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">mix\u00e9r<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-8921-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8921-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8921\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">16<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">datl\u00ed Medjool \u2013 vyk\u00f4stkovan\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010cL morskej soli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010cL vanilkov\u00e9ho extraktu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010deka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nesladen\u00e9ho mand\u013eov\u00e9ho mlieka<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(kupovan\u00e9ho alebo dom\u00e1ceho, mo\u017eno prida\u0165 viac \u2013 z\u00e1le\u017e\u00ed na kvalite datl\u00ed)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8921-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8921-instructions-container wprm-block-text-normal\" data-recipe=\"8921\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8921-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Do mix\u00e9ra vlo\u017ete polovicu hrn\u010deka mand\u013eov\u00e9ho mlieka, \u0161tipku soli, vanilkov\u00fd extrakt a vyk\u00f4stkovan\u00e9 datle.<\/span><\/div><\/li><li id=\"wprm-recipe-8921-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mixujte, k\u00fdm nevznikne hladk\u00e1 zmes bez k\u00faskov datl\u00ed.<\/span><\/div><\/li><li id=\"wprm-recipe-8921-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prid\u00e1vajte mlieko pod\u013ea potreby, aby ste dosiahli ide\u00e1lnu konzistenciu.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Jednoduch\u00fd recept z datl\u00ed: Dat\u013eov\u00fd karamel, ktor\u00fd sa hod\u00ed na palacinky, vafle, na zmrzlinu aj na ovocie. Pripraven\u00fd ho m\u00e1te za p\u00e1r min\u00fat a je vynikaj\u00faci.<\/p>\n","protected":false},"author":4,"featured_media":8924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Zdrav\u00fd dat\u013eov\u00fd karamel za 5 min\u00fat","rank_math_description":"Jednoduch\u00fd recept na dat\u013eov\u00fd karamel bez cukru. Perfektn\u00fd na palacinky, vafle \u010di zmrzlinu. Zdrav\u00e1 alternat\u00edva klasick\u00e9ho karamelu!","rank_math_focus_keyword":"dat\u013eov\u00fd karamel recept","rank_math_facebook_title":"Zdrav\u00e9 recepty z datl\u00ed: Jednoduch\u00fd dat\u013eov\u00fd karamel","rank_math_facebook_description":"Jednoduch\u00fd recept na dat\u013eov\u00fd karamel bez cukru. Perfektn\u00fd na palacinky, vafle \u010di zmrzlinu. Zdrav\u00e1 alternat\u00edva klasick\u00e9ho karamelu!","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/Recept-Datlovy-karamel.jpg","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[12,758,708],"tags":[],"class_list":["post-8920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-dezerty","category-zdrave-dezerty"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/01\/datlovy-karamel-5442.jpg","author_info":{"display_name":"lucie","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lucie"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/8920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=8920"}],"version-history":[{"count":19,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/8920\/revisions"}],"predecessor-version":[{"id":56730,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/8920\/revisions\/56730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/8924"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=8920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=8920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=8920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}