{"id":8792,"date":"2025-07-12T14:50:16","date_gmt":"2025-07-12T12:50:16","guid":{"rendered":"https:\/\/ochutnejorech.cz\/blog\/?p=8792"},"modified":"2026-04-13T15:27:20","modified_gmt":"2026-04-13T13:27:20","slug":"kesu-smotana","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana","title":{"rendered":"Recept: Dom\u00e1ca veg\u00e1nska ke\u0161u smotana"},"content":{"rendered":"\n<p>V s\u00fa\u010dasnosti n\u00e1jdete mno\u017estvo alternat\u00edvnych surov\u00edn, z ktor\u00fdch m\u00f4\u017eete pripravi\u0165 zdrav\u0161iu verziu tradi\u010dn\u00fdch jed\u00e1l. Jednou z tak\u00fdchto alternat\u00edv je <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/veganske\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" target=\"_blank\" rel=\"noreferrer noopener\">veg\u00e1nska<\/a> ke\u0161u smotana<\/strong>. Mo\u017eno v\u00e1s teraz zauj\u00edma, do ak\u00fdch receptov, najm\u00e4 t\u00fdch slovensk\u00fdch, mo\u017eno ke\u0161u smotanu pou\u017ei\u0165. <strong>V tomto \u010dl\u00e1nku v\u00e1m povieme, kam konkr\u00e9tne zaradi\u0165 t\u00fato rastlinn\u00fa smotanu na varenie a pre\u010do, ako aj to, ako si ju pripravi\u0165 doma.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Aky_je_rozdiel_medzi_smotanou_na_varenie_a_smotanou_na_slahanie\" >Ak\u00fd je rozdiel medzi smotanou na varenie a smotanou na \u0161\u013eahanie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Na_co_sa_pouziva_smotana_na_varenie\" >Na \u010do sa pou\u017e\u00edva smotana na varenie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Co_je_rastlinna_smotana\" >\u010co je rastlinn\u00e1 smotana?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Preco_si_pripravit_domacu_rastlinnu_smotanu\" >Pre\u010do si pripravi\u0165 dom\u00e1cu rastlinn\u00fa smotanu?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Kesu_orechy_naturalne_W450_male\" >Ke\u0161u orechy natur\u00e1lne W450 mal\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Kesu_orechy_OBRI_WW180_natural\" >Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Kesu_orechy_natural_WW320_PREMIUM\" >Ke\u0161u o\u0159echy natural WW320 PREMIUM<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Ako_vyrobit_rastlinnu_smotanu\" >Ako vyrobi\u0165 rastlinn\u00fa smotanu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Ako_dlho_vydrzi_veganska_kesu_smotana\" >Ako dlho vydr\u017e\u00ed veg\u00e1nska ke\u0161u smotana?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Do_coho_sa_kesu_smotana_pouziva\" >Do \u010doho sa ke\u0161u smotana pou\u017e\u00edva?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Je_smotana_zdrava\" >Je smotana zdrav\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Ako_vyrobit_rastlinnu_smotanu-2\" >Ako vyrobi\u0165 rastlinn\u00fa smotanu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Ako_urobit_kesu_krem\" >Ako urobi\u0165 ke\u0161u kr\u00e9m?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Ako_pripravit_vegansku_smotanu\" >Ako pripravi\u0165 veg\u00e1nsku smotanu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Co_znamena_hermeticky_uzavrete\" >\u010co znamen\u00e1 hermeticky uzavret\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Aka_smotana_sa_dava_do_omacok\" >Ak\u00e1 smotana sa d\u00e1va do om\u00e1\u010dok?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Preco_sa_zrazi_smotana_v_omacke\" >Pre\u010do sa zraz\u00ed smotana v om\u00e1\u010dke?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Cim_mozem_nahradit_smotanu_na_slahanie\" >\u010c\u00edm m\u00f4\u017eem nahradi\u0165 smotanu na \u0161\u013eahanie?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Recept_Domaca_veganska_kesu_smotana\" >Recept: Dom\u00e1ca veg\u00e1nska ke\u0161u smotana<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Ingrediencie\" >Ingrediencie&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-smotana\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aky_je_rozdiel_medzi_smotanou_na_varenie_a_smotanou_na_slahanie\"><\/span>Ak\u00fd je rozdiel medzi smotanou na varenie a smotanou na \u0161\u013eahanie?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na \u00favod si neodpust\u00edme trochu te\u00f3rie, ktor\u00e1 by mohla by\u0165 u\u017eito\u010dn\u00e1 najm\u00e4 pre za\u010d\u00ednaj\u00facich kuch\u00e1rov. <strong>Hlavn\u00fdm rozdielom medzi smotanou na varenie a smotanou na \u0161\u013eahanie je obsah tuku, ktor\u00fd ur\u010duje sp\u00f4sob jej pou\u017eitia. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-700x467.jpg\" alt=\"Recept na ke\u0161u \u0161\u013eaha\u010dku.\" class=\"wp-image-36436\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>Smotana na varenie m\u00e1 zvy\u010dajne <strong>ni\u017e\u0161\u00ed<\/strong> <strong>obsah<\/strong> <strong>tuku<\/strong> ako smotana na \u0161\u013eahanie. Zlo\u017eenie je upraven\u00e9 tak, aby bola smotana po\u010das varenia stabiln\u00e1 a pri zahrievan\u00ed sa nezr\u00e1\u017eala. <strong>Vy\u0161\u0161\u00ed obsah<\/strong> <strong>tuku<\/strong> v smotane na \u0161\u013eahanie je zase prisp\u00f4soben\u00fd tak, aby bola ide\u00e1lna na pr\u00edpravu \u0161\u013eaha\u010diek a \u0161\u013eaha\u010dkov\u00fdch kr\u00e9mov.<\/p>\n\n\n\n<p>Sta\u010d\u00ed si zapam\u00e4ta\u0165, \u017ee <strong>pri smotane na varenie ide o teplotu a pri smotane na \u0161\u013eahanie o konzistenciu. <\/strong>A pr\u00e1ve pod\u013ea toho, \u010do sa chyst\u00e1te v kuchyni vytvori\u0165, ur\u010d\u00edte, ak\u00e1 smotana bude t\u00e1 prav\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_sa_pouziva_smotana_na_varenie\"><\/span>Na \u010do sa pou\u017e\u00edva smotana na varenie?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Smotana na varenie sa pou\u017e\u00edva najm\u00e4 preto, \u017ee dod\u00e1va pokrmom <strong>kr\u00e9mov\u00fa konzistenciu a bohat\u0161iu chu\u0165. <\/strong>Be\u017ene sa smotana na varenie prid\u00e1va do:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/omacky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/omacky\" target=\"_blank\" rel=\"noreferrer noopener\">Om\u00e1\u010dok<\/a><\/strong> \u2013 smotana sa prid\u00e1va do paradajkovej om\u00e1\u010dky, hubovej om\u00e1\u010dky, svie\u010dkovice a in\u00fdch om\u00e1\u010dok, aby ich zjemnila.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/polievky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/polevky\" rel=\"noreferrer noopener\">Polievok<\/a><\/strong> \u2013 v niektor\u00fdch polievkach, ako je zemiakov\u00e1 alebo hubov\u00e1 polievka, smotana zv\u00fdraz\u0148uje chu\u0165 a dod\u00e1va kr\u00e9mov\u00fa konzistenciu.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/zdrave-dezerty\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/dezerty\" rel=\"noreferrer noopener\">Dezertov<\/a><\/strong> \u2013 smotana na varenie sa m\u00f4\u017ee pou\u017ei\u0165 aj do r\u00f4znych dezertov vr\u00e1tane kol\u00e1\u010dov, tort alebo zmrzliny.<\/li>\n\n\n\n<li><strong>N\u00e1pojov<\/strong> \u2013 smotanu na varenie m\u00f4\u017eete prida\u0165 aj do koktailov alebo \u0161ejkov, aby ste zlep\u0161ili ich chu\u0165.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-1-700x368.jpg\" alt=\"Veg\u00e1nsku \u0161\u013eaha\u010dku m\u00f4\u017eete pou\u017ei\u0165 aj do om\u00e1\u010dok.\" class=\"wp-image-36437\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-1-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-1-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-1-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-1-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-1.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_rastlinna_smotana\"><\/span>\u010co je rastlinn\u00e1 smotana?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rastlinn\u00e1 smotana na varenie nahr\u00e1dza tradi\u010dn\u00fa \u017eivo\u010d\u00ed\u0161nu smotanu.<\/strong> Je vhodn\u00e1 pre t\u00fdch, ktor\u00ed sa z etick\u00fdch alebo zdravotn\u00fdch d\u00f4vodov vyh\u00fdbaj\u00fa \u017eivo\u010d\u00ed\u0161nym produktom. <strong>Veg\u00e1nska smotana na varenie sa vyr\u00e1ba z rastlinn\u00fdch zlo\u017eiek, ako s\u00fa s\u00f3ja, ovos, <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" rel=\"noreferrer noopener\">orechy<\/a> a \u010fal\u0161ie.<\/strong><\/p>\n\n\n\n<p><strong>V smotane m\u00f4\u017eete n\u00e1js\u0165 aj <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/rastlinne-mlieka\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/rostlinna-mleka\" rel=\"noreferrer noopener\">rastlinn\u00e9 mlieko<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/oleje-masla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/oleje-masla\" rel=\"noreferrer noopener\">rastlinn\u00e9 oleje<\/a>, stabiliz\u00e1tory a pr\u00edpadne <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/sladidla-dochucovadla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/sladidla-dochucovadla\" rel=\"noreferrer noopener\">sladidl\u00e1 alebo dochucovadl\u00e1<\/a>.<\/strong> Ako uvid\u00edte o chv\u00ed\u013eu, rastlinn\u00e1 smotana, v na\u0161om pr\u00edpade ke\u0161u smotana, sa pou\u017e\u00edva ve\u013emi podobne ako klasick\u00e1 smotana, do om\u00e1\u010dok, polievok, dezertov a in\u00fdch jed\u00e1l. Ob\u013euba rastlinnej smotany rastie v\u010faka <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/vegetarianske\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/vegetarianske\" rel=\"noreferrer noopener\">vegetari\u00e1nstvu<\/a><\/strong> a <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" target=\"_blank\" rel=\"noreferrer noopener\">veg\u00e1nstvu<\/a><\/strong> a mysl\u00edme si, \u017ee nie je \u00faplne od veci poveda\u0165, \u017ee v bud\u00facnosti \u00faplne nahrad\u00ed \u017eivo\u010d\u00ed\u0161nu smotanu.<\/p>\n\n\n\n<p><strong> Mohlo by v\u00e1s zauj\u00edma\u0165:<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-strava-15-tipu-na-vyborne-recepty-pro-vegany\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-strava-15-tipu-na-vyborne-recepty-pro-vegany\" target=\"_blank\" rel=\"noreferrer noopener\">15 tipov na v\u00fdborn\u00e9 recepty pre veg\u00e1nov<\/a>.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-2-700x467.jpg\" alt=\"Dom\u00e1ca rastlinn\u00e1 \u0161\u013eaha\u010dka.\" class=\"wp-image-36438\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-2-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-2-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-2-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-2-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image-2.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_si_pripravit_domacu_rastlinnu_smotanu\"><\/span>Pre\u010do si pripravi\u0165 dom\u00e1cu rastlinn\u00fa smotanu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Existuje nieko\u013eko d\u00f4vodov, pre\u010do si vyrobi\u0165 dom\u00e1cu rastlinn\u00fa smotanu. <strong>Nielen\u017ee si chu\u0165 smotany prisp\u00f4sob\u00edte svojim preferenci\u00e1m a budete ma\u0165 pln\u00fa kontrolu nad jej zlo\u017een\u00edm, ale z\u00e1rove\u0148 u\u0161etr\u00edte peniaze<\/strong>. V\u00fdroba rastlinnej smotany doma je ekonomickej\u0161ia ako n\u00e1kup hotov\u00fdch v\u00fdrobkov v obchode.<\/p>\n\n\n\n<p>Okrem toho m\u00e1 ke\u0161u smotana mno\u017estvo zdravotn\u00fdch v\u00fdhod. Vyr\u00e1ba sa z <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/natural-kesu\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-kesu\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u orechov<\/a><\/strong>, ktor\u00e9 s\u00fa bohat\u00e9 na zdrav\u00e9 tuky, bielkoviny, vl\u00e1kninu, vitam\u00edny a miner\u00e1ly. Prospievaj\u00fa srdcu a podporuj\u00fa spr\u00e1vne tr\u00e1venie. Jedinou nev\u00fdhodou ke\u0161u smotany je, \u017ee si ju nem\u00f4\u017eu dopria\u0165 alergici.<\/p>\n\n\n\n<p><strong>Pre\u010d\u00edtajte si <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/kesu-vsetko-co-potrebujete-vediet\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-vse-co-potrebujete-vedet\" rel=\"noreferrer noopener\">v\u0161etko, \u010do potrebujete vedie\u0165 o ke\u0161u orechoch<\/a>.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0003-01\"\n             data-product-category=\"Orechy | Ke\u0161u orechy | Natur\u00e1lne ke\u0161u orechy\"\n             data-variant-id=\"Q980000101\"\n             data-product-price-with-vat=\"18\"\n             data-product-price-without-vat=\"15.3\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid3mvt00bz6d70246f0ynss\/OchutnejOrech_25_Kesu_natural_W450_male.webp\" alt=\"Ke\u0161u orechy natur\u00e1lne W450 mal\u00e9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_naturalne_W450_male\"><\/span>Ke\u0161u orechy natur\u00e1lne W450 mal\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">18 \u20ac<\/span>\n                        <span class=\"product-price product-price-sale\">13.3 \u20ac<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Natur\u00e1lne ke\u0161u orechy s\u00fa nepra\u017een\u00e9, nesolen\u00e9 a v\u017edy \u010derstv\u00e9. W450 je ozna\u010denie pre kvalitn\u00e9 ke\u0161u orie\u0161ky men\u0161ej ve\u013ekosti, ktor\u00e9 s\u00fa chutn\u00e9 a dobre sa mie\u0161aj\u00fa. S\u00fa preto ide\u00e1lne na v\u00fdrobu ke\u0161u masla, ke\u0161u mlieka, ale aj raw kol\u00e1\u010dov alebo ke\u0161u syra.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0003-02\"\n             data-product-category=\"Orechy | Ke\u0161u orechy | Natur\u00e1lne ke\u0161u orechy\"\n             data-variant-id=\"R980000101\"\n             data-product-price-with-vat=\"6.6\"\n             data-product-price-without-vat=\"5.1\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-obrovske-ww180-natural?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-obrovske-ww180-natural?varianta=250-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8a0nk00nopd27g6ug74ua\/kesu-orechy-obri-ww180-natural.jpg\" alt=\"Ke\u0161u orechy OBROVSK\u00c9 WW180 natural 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_OBRI_WW180_natural\"><\/span>Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">6.6 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Najv\u00e4\u010d\u0161ie ke\u0161u jadr\u00e1 na trhu Mysl\u00edte si, \u017ee na ve\u013ekosti z\u00e1le\u017e\u00ed? Ak \u00e1no, pr\u00edrodn\u00e9 ke\u0161u jadr\u00e1 HUGE WW180 s\u00fa pre v\u00e1s jasnou vo\u013ebou. S\u00fa to najv\u00e4\u010d\u0161ie ke\u0161u orechy, ktor\u00e9 m\u00f4\u017eete z\u00edska\u0165 od dom\u00e1cich pestovate\u013eov. Z ka\u017edej \u00farody je ich mno\u017estvo ve\u013emi obmedzen\u00e9, preto s\u00fa drah\u0161ie. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-obrovske-ww180-natural?varianta=250-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0003-00\"\n             data-product-category=\"Orechy | Ke\u0161u orechy | Natur\u00e1lne ke\u0161u orechy\"\n             data-variant-id=\"O980000101\"\n             data-product-price-with-vat=\"11\"\n             data-product-price-without-vat=\"9.35\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid3og1k0bzdd702mjt6ek3g\/OchutnejOrech_27_Kesu_natural_W320_PREMIUM.webp\" alt=\"Ke\u0161u orechy natur\u00e1lne WW320 PREMIUM 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_natural_WW320_PREMIUM\"><\/span>Ke\u0161u o\u0159echy natural WW320 PREMIUM<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">11 \u20ac<\/span>\n                        <span class=\"product-price product-price-sale\">8.4 \u20ac<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Nepra\u017een\u00e9 a nesolen\u00e9 pr\u00edrodn\u00e9 ke\u0161u orechy WW320 s\u00fa kr\u00e9mov\u00e9, skvel\u00e9 na chrumkanie a ide\u00e1lne na zdobenie kol\u00e1\u010dov, vynikn\u00fa v \u0161al\u00e1toch a smoothie misk\u00e1ch.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_vyrobit_rastlinnu_smotanu\"><\/span>Ako vyrobi\u0165 rastlinn\u00fa smotanu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rastlinn\u00fa smotanu z<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male?varianta=1-kg\">ke\u0161u<\/a><\/strong> sme sa rozhodli vyrobi\u0165 najm\u00e4 preto, \u017ee s ke\u0161u orechami sa \u013eahko pracuje. M\u00f4\u017eete zvoli\u0165 aj <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/natural-mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" rel=\"noreferrer noopener\">mandle<\/a><\/strong>, ale mixovanie bude trochu n\u00e1ro\u010dnej\u0161ie. Niektor\u00ed \u013eudia vyr\u00e1baj\u00fa rastlinn\u00fa smotanu na varenie z <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/makadamove-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/makadamove-orechy\" rel=\"noreferrer noopener\">makadamov\u00fdch orechov<\/a><\/strong>. Tie patria do trochu vy\u0161\u0161ej cenovej kateg\u00f3rie, tak\u017ee si ich rad\u0161ej vychutn\u00e1vame v celej podobe.<\/p>\n\n\n\n<p>Ke\u0161u smotana je naozaj obohacuj\u00faca, preto\u017ee dod\u00e1va to, \u010do jedlu ch\u00fdba, a zvl\u00e1dne ju vyrobi\u0165 ka\u017ed\u00fd, a to rozhodne nie s\u00fa pr\u00e1zdne re\u010di.<strong> Recept na veg\u00e1nsku ke\u0161u smotanu pozost\u00e1va len z dvoch ingredienci\u00ed \u2013 ke\u0161u orechov a vody.<\/strong><\/p>\n\n\n\n<p>Aby ste z\u00edskali naozaj hladk\u00fd ke\u0161u kr\u00e9m, mus\u00edte <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/kesu\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u orie\u0161ky<\/a><\/strong> rozmixova\u0165 s vodou. <strong>Ak nem\u00e1te dobr\u00fd mix\u00e9r, namo\u010dte orechy na 30 min\u00fat do hor\u00facej vody alebo na 4 hodiny do studenej vody. <\/strong>Ke\u0161u orechy pekne zm\u00e4kn\u00fa, tak\u017ee si s nimi porad\u00ed aj menej v\u00fdkonn\u00fd pr\u00edstroj.<\/p>\n\n\n\n<p><strong>Ak sa chyst\u00e1te ke\u0161u orechy namo\u010di\u0165, po zm\u00e4knut\u00ed ich sce\u010fte.<\/strong> Potom ich prelo\u017ete do mix\u00e9ra, pridajte nov\u00fa vodu a rozmixujte dohladka. Dr\u017ete sa predp\u00edsan\u00e9ho mno\u017estva vody, preto\u017ee ak to pre\u017eeniete, nevznikne v\u00e1m ke\u0161u smotana, ale ke\u0161u n\u00e1poj.<\/p>\n\n\n\n<p><strong>Po rozmixovan\u00ed je ke\u0161u smotana hotov\u00e1.<\/strong> Ak nem\u00e1te v pl\u00e1ne zamie\u0161a\u0165 veg\u00e1nsku smotanu do sladk\u00fdch receptov, m\u00f4\u017eete do v\u00fdsledn\u00e9ho ke\u0161u kr\u00e9mu prida\u0165 lah\u00f4dkov\u00e9 dro\u017edie, citr\u00f3nov\u00fa \u0161\u0165avu, so\u013e a op\u00e4\u0165 rozmixova\u0165. Niektor\u00ed \u013eudia do smotany prid\u00e1vaj\u00fa aj r\u00f4zne <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/korenie\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/koreni\" target=\"_blank\" rel=\"noreferrer noopener\">koreniny<\/a> alebo <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/bylinky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/bylinky\" target=\"_blank\" rel=\"noreferrer noopener\">bylinky<\/a><\/strong>. Ke\u0161u orechy obsahuj\u00fa ve\u013ea prote\u00ednov.<\/p>\n\n\n\n<p><strong>TIP: Ak var\u00edte s ke\u0161u orechmi ako my, odpor\u00fa\u010dame si k\u00fapi\u0165 rovno <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=80-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=80-g\">1 kg balenie ke\u0161u orechov<\/a>, ktor\u00e9 je v\u00fdhodnej\u0161ie a hlavne v\u00e1m zostane aj na ma\u0161krtenie.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_dlho_vydrzi_veganska_kesu_smotana\"><\/span>Ako dlho vydr\u017e\u00ed veg\u00e1nska ke\u0161u smotana?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ke\u010f\u017ee dom\u00e1ca veg\u00e1nska ke\u0161u smotana neobsahuje \u017eiadne konzerva\u010dn\u00e9 l\u00e1tky, po\u010d\u00edtajte s t\u00fdm, \u017ee nevydr\u017e\u00ed tak dlho ako rastlinn\u00fd kr\u00e9m z obchodu. <strong>Ak budete dom\u00e1cu ke\u0161u smotanu skladova\u0165 vo vzduchotesnej n\u00e1dobe alebo poh\u00e1ri v chladni\u010dke, mala by vydr\u017ea\u0165 3 a\u017e 7 dn\u00ed.<\/strong> Z\u00e1vis\u00ed to aj od ingredienci\u00ed, ktor\u00e9 prid\u00e1te.<\/p>\n\n\n\n<p>Ak spozorujete nezvy\u010dajn\u00fa v\u00f4\u0148u alebo chu\u0165, m\u00f4\u017ee to by\u0165 znamenie, \u017ee sa smotana za\u010d\u00edna kazi\u0165. V takom pr\u00edpade je najlep\u0161ie smotanu zlikvidova\u0165. Ver\u00edme v\u0161ak, \u017ee jej mno\u017estvo zvl\u00e1dnete v\u010das spotrebova\u0165.<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te radi ke\u0161u orechy? Na\u0161a <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/studentska-zmes-zmes-orechov-a-hrozienok?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/studentska-zmes-zmes-orechov-a-hrozienok?varianta=1-kg\">\u0161tudentsk\u00e1 zmes<\/a> je nielen pln\u00e1 ke\u0161u orechov, ale aj \u010fal\u0161\u00edch ob\u013e\u00faben\u00fdch orechov a su\u0161en\u00e9ho ovocia, tak\u017ee si na nej ur\u010dite pochutn\u00e1te.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_coho_sa_kesu_smotana_pouziva\"><\/span>Do \u010doho sa ke\u0161u smotana pou\u017e\u00edva?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>S\u013e\u00fabili sme v\u00e1m, \u017ee ke\u0161u smotana sa osved\u010d\u00ed pri pr\u00edprave r\u00f4znych jed\u00e1l. M\u00f4\u017eete ju napr\u00edklad prida\u0165 do t\u00fdchto receptov:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/gnocchi-s-kremovou-omackou\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/gnocchi-s-kremovou-omackou\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Gnocchi s kr\u00e9movou om\u00e1\u010dkou z bazalkov\u00e9ho pesta<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-brokolicovou-polevku\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-brokolicovou-polevku\" target=\"_blank\" rel=\"noreferrer noopener\">Najlep\u0161\u00ed recept na brokolicov\u00fa polievku so zemiakmi a bez smotany<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-sicilskou-pistaciovou-omacku-k-testovinam\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-sicilskou-pistaciovou-omacku-k-testovinam\" rel=\"noreferrer noopener\">Recept na sic\u00edlsku pist\u00e1ciov\u00fa om\u00e1\u010dku<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice\" rel=\"noreferrer noopener\">Jednoduch\u00fd veg\u00e1nsky c\u00edcer na paprike<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegetarianska-svickova-recept\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vegetarianska-svickova-recept\" target=\"_blank\" rel=\"noreferrer noopener\">Jednoduch\u00e1 veg\u00e1nska svie\u010dkovica bez lakt\u00f3zy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky\" target=\"_blank\" rel=\"noreferrer noopener\">Palacinky na slano z \u010dervenej \u0161o\u0161ovice plnen\u00e9 \u0161pen\u00e1tom<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1706011676951\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_smotana_zdrava\"><\/span>Je smotana zdrav\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Smotana m\u00f4\u017ee by\u0165 s\u00fa\u010das\u0165ou vyv\u00e1\u017eenej stravy, ale pre obsah nas\u00fdten\u00fdch tukov m\u00f4\u017ee jej nadmern\u00e1 konzum\u00e1cia sp\u00f4sobi\u0165 probl\u00e9my. Odpor\u00fa\u010da sa preto konzumova\u0165 rastlinn\u00e9 alternat\u00edvy, ako je napr. ke\u0161u smotana, smotana zo s\u00f3je, ovsa a in\u00fdch orechov.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706011569701\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_vyrobit_rastlinnu_smotanu-2\"><\/span>Ako vyrobi\u0165 rastlinn\u00fa smotanu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Rastlinn\u00fa smotanu m\u00f4\u017eete urobi\u0165 zo s\u00f3je, ovsa alebo orechov. Pre \u013eahk\u00e9 spracovanie orechov sa naj\u010dastej\u0161ie vyr\u00e1ba rastlinn\u00e1 smotana z <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\">ke\u0161u orechov<\/a>. Dajte ke\u0161u orechy na 30 min\u00fat do hor\u00facej vody. Ke\u010f zm\u00e4kn\u00fa, sce\u010fte ich, nasypte do mix\u00e9ra, zalejte vodou a rozmixujte dohladka.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706011600035\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_urobit_kesu_krem\"><\/span><strong>Ako urobi\u0165 ke\u0161u kr\u00e9m?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nechajte <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\">ke\u0161u orechy<\/a> zm\u00e4kn\u00fa\u0165 na 30 min\u00fat v hor\u00facej vode alebo ich ponorte na 4 hodiny do studenej vody. N\u00e1sledne ich prece\u010fte a nasypte do mix\u00e9ra. Pridajte vodu a d\u00f4kladne rozmixujte do jemn\u00e9ho kr\u00e9mu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706011612418\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_pripravit_vegansku_smotanu\"><\/span>Ako pripravi\u0165 veg\u00e1nsku smotanu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Veg\u00e1nska smotana sa naj\u010dastej\u0161ie pripravuje z <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\"><strong>ke\u0161u orechov<\/strong><\/a>. Orechy namo\u010dte v hor\u00facej alebo studenej vode. Ke\u010f zm\u00e4kn\u00fa, sce\u010fte ich a pridajte do mix\u00e9ra. Zalejte vodou a d\u00f4kladne rozmixujte. Dodr\u017ete predp\u00edsan\u00e9 mno\u017estvo vody, aby bola konzistencia smotany spr\u00e1vna.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706011700118\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_znamena_hermeticky_uzavrete\"><\/span>\u010co znamen\u00e1 hermeticky uzavret\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hermeticky uzavret\u00e1 n\u00e1doba je n\u00e1doba uzavret\u00e1 tak, aby nedoch\u00e1dzalo k prieniku vzduchu alebo vlhkosti.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706011718667\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Aka_smotana_sa_dava_do_omacok\"><\/span>Ak\u00e1 smotana sa d\u00e1va do om\u00e1\u010dok?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Do om\u00e1\u010dok sa prid\u00e1va smotana na varenie. Klasick\u00fa \u017eivo\u010d\u00ed\u0161nu smotanu odpor\u00fa\u010dame nahradi\u0165 zdrav\u0161ou rastlinnou smotanou. Naj\u010dastej\u0161ie sa vyu\u017e\u00edva ke\u0161u smotana.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706011741634\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Preco_sa_zrazi_smotana_v_omacke\"><\/span>Pre\u010do sa zraz\u00ed smotana v om\u00e1\u010dke?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Smetana se m\u016f\u017ee srazit, pokud va\u0159\u00edte om\u00e1\u010dku na p\u0159\u00edli\u0161 vysokou teplotu nebo kdy\u017e se p\u0159im\u00edch\u00e1 ke kysel\u00fdm ingredienc\u00edm. Smetanu p\u0159id\u00e1vejte do om\u00e1\u010dky postupn\u011b za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed. P\u0159edt\u00edm v\u0161ak je\u0161t\u011b ztlumte jej\u00ed teplotu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706011758101\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_mozem_nahradit_smotanu_na_slahanie\"><\/span>\u010c\u00edm m\u00f4\u017eem nahradi\u0165 smotanu na \u0161\u013eahanie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Namiesto smotany na \u0161\u013eahanie pou\u017eite rastlinn\u00e9 alternat\u00edvy, ako je napr. rastlinn\u00e1 \u0161\u013eaha\u010dka alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\">kokosov\u00e9 mlieko<\/a><\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8796\" class=\"wprm-recipe-container\" data-recipe-id=\"8796\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Domaca_veganska_kesu_smotana\"><\/span>Recept: Dom\u00e1ca veg\u00e1nska ke\u0161u smotana<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Pripravte si alternat\u00edvu ku klasickej smotane na varenie. Ke\u0161u smotanu m\u00f4\u017eete prida\u0165 do mnoh\u00fdch tradi\u010dn\u00fdch aj veg\u00e1nskych receptov a zaka\u017ed\u00fdm to bude st\u00e1\u0165 za to.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/recept-domaca-veganska-kesu-smotana\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"8796\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u010cas varenia <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8796 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"8796\" aria-label=\"Upravte porcie receptov\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-8796-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8796-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8796\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010dek <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ke\u0161u orechov<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010deka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vody<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8796-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8796-instructions-container wprm-block-text-normal\" data-recipe=\"8796\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8796-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Namo\u010dte ke\u0161u orechy aspo\u0148 na 30 min\u00fat v hor\u00facej vode alebo na 4 hodiny v studenej vode.<\/span><\/div><\/li><li id=\"wprm-recipe-8796-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zm\u00e4knut\u00e9 orechy sce\u010fte a nasypte do mix\u00e9ra.<\/span><\/div><\/li><li id=\"wprm-recipe-8796-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pridajte pol hrn\u010deka vody.<\/span><\/div><\/li><li id=\"wprm-recipe-8796-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00f4kladne rozmixujte do hladka.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">dom\u00e1c\u00ed rostlinn\u00e1 smetana, ke\u0161u smetana, ke\u0161u smetana recept, rostlinn\u00e1 smetana, vegansk\u00e1 smetana<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pripravte si alternat\u00edvu ku klasickej smotane na varenie. Ke\u0161u smotanu m\u00f4\u017eete prida\u0165 do mnoh\u00fdch tradi\u010dn\u00fdch aj veg\u00e1nskych receptov a zaka\u017ed\u00fdm sa v\u00e1m to oplat\u00ed.<\/p>\n","protected":false},"author":10,"featured_media":36436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Recept: Dom\u00e1ca veg\u00e1nska ke\u0161u smotana | Ochutnaj Orech","rank_math_description":"\u2705 Na \u010do sa pou\u017e\u00edva smotana na varenie? \u2705 \u010co je rastlinn\u00e1 smotana a pre\u010do ju pripravova\u0165 doma? \u2705 Ako dlho veg\u00e1nska ke\u0161u smotana vydr\u017e\u00ed?","rank_math_focus_keyword":"veg\u00e1nska smotana","rank_math_facebook_title":"Recept: Dom\u00e1ca veg\u00e1nska ke\u0161u smotana","rank_math_facebook_description":"\u2705 Na \u010do sa pou\u017e\u00edva smotana na varenie? \u2705 \u010co je rastlinn\u00e1 smotana a pre\u010do ju pripravova\u0165 doma? \u2705 Ako dlho veg\u00e1nska ke\u0161u smotana vydr\u017e\u00ed?","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[14,929,711,709,930,706,704],"tags":[],"class_list":["post-8792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesu","category-obedy","category-omacky","category-polievky","category-vecere","category-veganske","category-vegetarianske"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/07\/image.jpg","author_info":{"display_name":"Ane\u017eka","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/anezka"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/8792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=8792"}],"version-history":[{"count":27,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/8792\/revisions"}],"predecessor-version":[{"id":56841,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/8792\/revisions\/56841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/36436"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=8792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=8792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=8792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}