{"id":704,"date":"2025-06-01T11:57:00","date_gmt":"2025-06-01T09:57:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=704"},"modified":"2026-04-13T15:29:06","modified_gmt":"2026-04-13T13:29:06","slug":"makove-mlieko","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko","title":{"rendered":"Recept na lahodn\u00e9 dom\u00e1ce makov\u00e9 mlieko"},"content":{"rendered":"\n<p>Makov\u00e9 mlieko je rastlinnou alternat\u00edvou kravsk\u00e9ho mlieka, je pln\u00e9 v\u00e1pnika a m\u00e1 typick\u00fa makov\u00fa chu\u0165. <strong>Makov\u00e9 mlieko je pre mnoh\u00fdch \u013eud\u00ed lep\u0161\u00edm zdrojom v\u00e1pnika, preto\u017ee neobsahuje lakt\u00f3zu.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Preco_vyrabat_makove_mlieko\" >Pre\u010do vyr\u00e1ba\u0165 makov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Je_bezpecne_pit_makove_mlieko\" >Je bezpe\u010dn\u00e9 pi\u0165 makov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Ako_casto_mozete_pit_makove_mlieko\" >Ako \u010dasto m\u00f4\u017eete pi\u0165 makov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Pozor_na_horky_mak\" >Pozor na hork\u00fd mak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Ako_pripravit_makove_mlieko\" >Ako pripravi\u0165 makov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Ako_skladovat_hotove_domace_makove_mlieko\" >Ako skladova\u0165 hotov\u00e9 dom\u00e1ce makov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Na_co_mozem_pouzit_zvysny_mak\" >Na \u010do m\u00f4\u017eem pou\u017ei\u0165 zvy\u0161n\u00fd mak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Tipy_na_dalsie_zdrave_recepty_z_blogu_Ochutnej_Orech\" >Tipy na \u010fal\u0161ie zdrav\u00e9 recepty z blogu Ochutnej O\u0159ech<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\/#Domace_makove_mlieko\" >Dom\u00e1ce makov\u00e9 mlieko<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_vyrabat_makove_mlieko\"><\/span>Pre\u010do vyr\u00e1ba\u0165 makov\u00e9 mlieko<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mak podobne ako mandle je vysoko z\u00e1sadit\u00fd, tak\u017ee pom\u00e1ha p\u00f4sobi\u0165 proti kyslosti v tele a je skvel\u00fdm pomocn\u00edkom pre \u013eud\u00ed s vredmi<\/strong>, ktor\u00ed s\u00fa ve\u013emi citliv\u00ed na prekyslenie \u017eal\u00fadka.<\/p>\n\n\n\n<p><strong>Okrem tymi\u00e1nu a major\u00e1nky obsahuje <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=250-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mak-mlety?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">mak<\/a> najviac v\u00e1pnika<\/strong>. 100 g maku obsahuje 1460 mg v\u00e1pnika, \u010do je pribli\u017ene 150 % odpor\u00fa\u010danej dennej d\u00e1vky <a href=\"https:\/\/www.wikiskripta.eu\/w\/Kalcium\" target=\"_blank\" rel=\"noopener\">(zdroj)<\/a>.<\/p>\n\n\n\n<p>Okrem v\u00e1pnika mak obsahuje 20 % bielkov\u00edn a 42 % kvalitn\u00fdch tukov. Je tie\u017e v\u00fdznamn\u00fdm zdrojom zinku, hor\u010d\u00edka a \u017eeleza.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-z-maku-700x368.jpg\" alt=\"Makov\u00e9 mlieko je lahodn\u00e9 rastlinn\u00e9 mlieko.\" class=\"wp-image-4491\" style=\"width:730px;height:auto\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-z-maku-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-z-maku-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-z-maku-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-z-maku-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-z-maku.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Makov\u00e9 mlieko je lahodn\u00e9 rastlinn\u00e9 mlieko.<\/figcaption><\/figure>\n\n\n\n<p>Makov\u00e9 mlieko neobsahuje mlie\u010dny cukor, a preto je vhodnou vo\u013ebou pre v\u0161etk\u00fdch, ktor\u00ed trpia lakt\u00f3zovou intoleranciou.<\/p>\n\n\n\n<p><strong>Tip: Pozrite si najlep\u0161ie <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-na-domaci-orechova-mleka\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-na-domaci-orechova-mleka\" rel=\"noreferrer noopener\">dom\u00e1ce recepty na orechov\u00e9 mlieka<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Je_bezpecne_pit_makove_mlieko\"><\/span>Je bezpe\u010dn\u00e9 pi\u0165 makov\u00e9 mlieko<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=250-g\">Mak<\/a> nem\u00e1 \u017eiadne narkotick\u00e9 vlastnosti<\/strong>,<strong> <\/strong>preto\u017ee tekutina obsiahnut\u00e1 v p\u00fa\u010diku, ktor\u00e1 sa st\u00e1va \u00f3piom, je pr\u00edtomn\u00e1 len pred \u00fapln\u00fdm vytvoren\u00edm semien. Omamn\u00e9 \u00fa\u010dinky m\u00e1 preto najm\u00e4 biela \u0161\u0165ava, ktor\u00e1 z maku vytek\u00e1, preto <strong>sa nebojte k\u00fapi\u0165 si v obchode <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/makove-seminko\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/makove-seminko\" target=\"_blank\" rel=\"noreferrer noopener\">mlet\u00fd mak<\/a> a pripravi\u0165 si z neho makov\u00e9 mlieko<\/strong>.<\/p>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/makove-seminko\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/makove-seminko\" rel=\"noreferrer noopener\">Viac inform\u00e1ci\u00ed o maku a jeho opiov\u00fdch vlastnostiach<\/a> sa dozviete na blogu. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_casto_mozete_pit_makove_mlieko\"><\/span>Ako \u010dasto m\u00f4\u017eete pi\u0165 makov\u00e9 mlieko<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Makov\u00e9 mlieko m\u00f4\u017eete pi\u0165 pod\u013ea toho, ako v\u00e1m to vyhovuje. Odpor\u00fa\u010dame nepi\u0165 makov\u00e9 mlieko nadmerne, preto\u017ee pri nadmernej konzum\u00e1cii m\u00f4\u017ee sp\u00f4sobi\u0165 tr\u00e1viace \u0165a\u017ekosti alebo z\u00e1pchu. Najlep\u0161ie posl\u00fa\u017ei pravidlo v\u0161etko s mierou.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/suroviny-na-makove-mleko-700x368.jpg\" alt=\"Ingrediencie na makov\u00e9 mlieko \u2013 mak, voda, datle, \u0161korica.\" class=\"wp-image-714\" style=\"width:700px;height:368px\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/suroviny-na-makove-mleko-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/suroviny-na-makove-mleko-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/suroviny-na-makove-mleko-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/suroviny-na-makove-mleko-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/suroviny-na-makove-mleko.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ingrediencie na makov\u00e9 mlieko \u2013 mak, voda, datle, \u0161korica.<\/figcaption><\/figure>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0007-01\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Semienka | Mak a produkty z maku\"\n             data-variant-id=\"1D80000101\"\n             data-product-price-with-vat=\"7.48\"\n             data-product-price-without-vat=\"5.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8871500e3pd27lozbwzad\/mak-100-mlety-modry.jpg\" alt=\"Mak 100 % mlet\u00fd modr\u00fd 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">Mak 100 % mlet\u00fd modr\u00fd 1 kg<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">7.48 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Chcete pripravi\u0165 makov\u00e9 buchty? Mak je neoddelite\u013enou s\u00fa\u010das\u0165ou nielen buchiet, ale aj kol\u00e1\u010dov, b\u00e1boviek a mnoh\u00fdch \u010fal\u0161\u00edch dobr\u00f4t. Dod\u00e1va im proste ten spr\u00e1vny \u0161mrnc!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B03-02-0007-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"IE80000101\"\n             data-product-price-with-vat=\"3.99\"\n             data-product-price-without-vat=\"2.55\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-bez-jadier-prirodne-z-iranu?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-bez-jadier-prirodne-z-iranu?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid952lf0cmhd702a3lqipu1\/OchutnejOrech_34_Datle_bez_jader.webp\" alt=\"Su\u0161en\u00e9 datle z Ir\u00e1nu 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">Su\u0161en\u00e9 datle z Ir\u00e1nu 1 kg<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">3.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e su\u0161en\u00e9 datle s\u00fa jednoducho TOP. S\u00fa 100 % pr\u00edrodn\u00e9! Neobsahuj\u00fa \u017eiadne konzerva\u010dn\u00e9 l\u00e1tky ani pridan\u00fd cukor, napriek tomu s\u00fa poriadne sladk\u00e9! Ak si chcete trochu osladi\u0165 \u017eivot a z\u00e1rove\u0148 sa nec\u00edti\u0165 previnilo, m\u00e1te vyhranen\u00e9! <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-bez-jadier-prirodne-z-iranu?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0033-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Varenie a pe\u010denie | Korenie\"\n             data-variant-id=\"RR80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bvbn010fpd27n23a3fqz\/skorice-mleta-500g.jpg\" alt=\"\u0160korica MLET\u00c1 500 g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\">\u0160korica MLET\u00c1 500 g<\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">\u0160korica je vo\u0148av\u00e9 a mierne sladkast\u00e9 korenie s n\u00e1dychom tropick\u00fdch plodov. Ide o su\u0161en\u00fa a namlet\u00fa k\u00f4ru tropick\u00e9ho stromu \u0161koricovn\u00edka. Mlet\u00e1 \u0161korica m\u00e1 \u0161irok\u00e9 pou\u017eitie v kuchyni.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p>Ak ste makov\u00e9 mlieko e\u0161te nikdy nepili, na za\u010diatok sa odpor\u00fa\u010da osladi\u0165 ho javorov\u00fdm sirupom alebo \u0161koricou.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pozor_na_horky_mak\"><\/span>Pozor na hork\u00fd mak<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mlieko sa vyr\u00e1ba z <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=250-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mak-mlety?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">mlet\u00e9ho maku<\/a><\/strong>, ktor\u00fd je ve\u013emi citliv\u00fd na okolit\u00fa vlhkos\u0165 a in\u00e9 podmienky (r\u00fdchlo oxiduje). Mak skladujte v uzavretej n\u00e1dobe na suchom a tmavom mieste, inak m\u00f4\u017ee jednoducho zhorkn\u00fa\u0165 a mlieko bude ma\u0165 mierne \u201ep\u00e1liv\u00fa chu\u0165\u201c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_makove_mlieko\"><\/span>Ako pripravi\u0165 makov\u00e9 mlieko<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V\u00fdroba makov\u00e9ho mlieka je ve\u013emi jednoduch\u00e1. Potrebujete len <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=250-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mak-mlety?varianta=250-g\" rel=\"noreferrer noopener\">mak,<\/a> vodu, jemn\u00e9 sitko a kvalitn\u00fd mix\u00e9r. <strong>Nasleduj\u00faci n\u00e1vod opisuje v\u00fdrobu pribli\u017ene jedn\u00e9ho litra hotov\u00e9ho makov\u00e9ho mlieka.<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Najprv namo\u010dte jeden hrn\u010dek <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mak-mlety?varianta=250-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mak-mlety?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">maku<\/a> do \u0161tyroch hrn\u010dekov vody a nechajte ho namo\u010den\u00fd cez noc.<\/li>\n\n\n\n<li>Na druh\u00fd de\u0148 nalejte mak a vodu do mix\u00e9ra, pridajte volite\u013en\u00e9 sladidlo (<a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/susene-datle\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" target=\"_blank\" rel=\"noreferrer noopener\">datle<\/a>, javorov\u00fd sirup, \u0161koricu at\u010f.) a rozmixujte.<\/li>\n\n\n\n<li>Za dve min\u00faty vznikne kr\u00e9mov\u00e9 mlieko, ktor\u00e9 n\u00e1sledne prece\u010fte.<\/li>\n<\/ol>\n\n\n\n<p><strong>TIP: Ak pou\u017e\u00edvate v\u00fdkonn\u00fd mix\u00e9r<\/strong>, ktor\u00fd nezanech\u00e1va v mlieku hrudky, <strong>nemus\u00edte <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/orechova-mleka\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/orechova-mleka\" target=\"_blank\" rel=\"noreferrer noopener\">mlieko<\/a> cedi\u0165<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/Namaceni-maku-ve-vode-k-vyrobe-domaciho-makoveho-mleka-700x368.jpg\" alt=\"Najprv ponorte jeden hrn\u010dek maku do \u0161tyroch hrn\u010dekov vody a nechajte cez noc m\u00e1\u010da\u0165.\" class=\"wp-image-4495\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/Namaceni-maku-ve-vode-k-vyrobe-domaciho-makoveho-mleka-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/Namaceni-maku-ve-vode-k-vyrobe-domaciho-makoveho-mleka-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/Namaceni-maku-ve-vode-k-vyrobe-domaciho-makoveho-mleka-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/Namaceni-maku-ve-vode-k-vyrobe-domaciho-makoveho-mleka-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/Namaceni-maku-ve-vode-k-vyrobe-domaciho-makoveho-mleka.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Jeden hrn\u010dek maku dajte do vody a nechajte cez noc nam\u00e1\u010da\u0165.<\/figcaption><\/figure>\n\n\n\n<p>Makov\u00e9 mlieko sa d\u00e1 pripravi\u0165 z mlet\u00e9ho aj nemlet\u00e9ho maku. My sme si ho pripravili z nemlet\u00e9ho, ale z\u00e1le\u017e\u00ed len na v\u00e1s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_skladovat_hotove_domace_makove_mlieko\"><\/span>Ako skladova\u0165 hotov\u00e9 dom\u00e1ce makov\u00e9 mlieko<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Makov\u00e9 mlieko vydr\u017e\u00ed v chladni\u010dke maxim\u00e1lne 3 dni, preto je najlep\u0161ie spotrebova\u0165 ho \u010do najsk\u00f4r. Rastlinn\u00e9 mlieko m\u00f4\u017eete pou\u017ei\u0165 aj <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/kava-ochutnej-orech\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kava-ochutnej-orech\" rel=\"noreferrer noopener\">do k\u00e1vy<\/a><\/strong> alebo pri<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" target=\"_blank\" rel=\"noreferrer noopener\"> pe\u010den\u00ed zdrav\u00fdch dezertov<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_mozem_pouzit_zvysny_mak\"><\/span>Na \u010do m\u00f4\u017eem pou\u017ei\u0165 zvy\u0161n\u00fd mak<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak v\u00e1m zostane nespotrebovan\u00fd mlet\u00fd mak, m\u00f4\u017eete ho v kuchyni pou\u017ei\u0165 akoko\u013evek. M\u00f4\u017eeme v\u00e1m odporu\u010di\u0165 <strong>dva na\u0161e ob\u013e\u00faben\u00e9 recepty<\/strong> z <a href=\"https:\/\/www.ochutnajorech.sk\/blog\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\" target=\"_blank\" rel=\"noreferrer noopener\">blogu Ochutnej O\u0159ech<\/a>.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Jednoduch\u00e1<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/makova-babovka\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/makova-babovka\" target=\"_blank\" rel=\"noreferrer noopener\"> nekysnut\u00e1 makov\u00e1 b\u00e1bovka bez vajec<\/a><\/strong> je \u00faplne \u00fa\u017easn\u00e1 a je vhodn\u00e1 aj pre veg\u00e1nov. Pe\u010die sa bez cukru a vajec, ale s ve\u013ek\u00fdm mno\u017estvom maku. Majstrovsk\u00e9 dielo je zakon\u010den\u00e9 citr\u00f3novou polevou, ktor\u00e1 na kol\u00e1\u010di pekne chrumk\u00e1.<\/li>\n\n\n\n<li>Hrn\u010dekov\u00fd <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-babiccin-vlacny-hrnickovy-makovec\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-babiccin-vlacny-hrnickovy-makovec\" target=\"_blank\" rel=\"noreferrer noopener\">makovec<\/a><\/strong> je jedn\u00fdm z <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" target=\"_blank\" rel=\"noreferrer noopener\">najjednoduch\u0161\u00edch receptov<\/a>, m\u00f4\u017eete si ho pripravi\u0165 aj po\u010das t\u00fdch dn\u00ed, ke\u010f absol\u00fatne nest\u00edhate. Prav\u00fd makovec nesmie by\u0165 such\u00fd, ale mal by by\u0165 vl\u00e1\u010dny a kypr\u00fd.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-64ac079fa6f43\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Na \u010do je makov\u00e9 mlieko dobr\u00e9?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Makov\u00e9 mlieko je skvel\u00fd zdroj v\u00e1pnika, ktor\u00fd takmer neza\u0165a\u017euje tr\u00e1venie. Z\u00e1rove\u0148 chut\u00ed dospel\u00fdm aj mal\u00fdm de\u0165om a je lacn\u00e9 na v\u00fdrobu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079fa6f47\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u010co ak je mlieko st\u00e1le vodov\u00e9?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Po\u010das l\u00fahovania mlieka sa v\u00e1m m\u00f4\u017ee zda\u0165, \u017ee mlieko je st\u00e1le vodov\u00e9. Nemus\u00edte sa b\u00e1\u0165, mlie\u010dnu farbu a smotanov\u00fa makov\u00fa chu\u0165 z\u00edska a\u017e po rozmixovan\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079fa6f48\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">M\u00f4\u017eem si makov\u00e9 mlieko osladi\u0165?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ak potrebujete pom\u00f4c\u0165 s prekyslen\u00edm, rozhodne mlieko nesla\u010fte. Inak si, samozrejme, mlieko osladi\u0165 m\u00f4\u017eete, ide\u00e1lne datlami, medom alebo st\u00e9viou.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079fa6f49\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ako dlho makov\u00e9 mlieko vydr\u017e\u00ed?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Mlieko neobsahuje \u017eiadne konzervanty, tak\u017ee ho vypite \u010do najsk\u00f4r. Mlieko odpor\u00fa\u010dame skladova\u0165 v chladni\u010dke maxim\u00e1lne tri dni.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079fa6f4a\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Je mo\u017en\u00e9 nie\u010do vyrobi\u0165 zo zvy\u0161kov (vyl\u00fahovan\u00e9ho maku)?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V\u00fdluh nem\u00e1 \u017eiadnu chu\u0165, ale je pln\u00fd vl\u00e1kniny. Mo\u017eno ho pou\u017ei\u0165 napr\u00edklad do plnky.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1693556092291\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">M\u00f4\u017eem pi\u0165 makov\u00e9 mlieko po\u010das tehotenstva?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ako pri v\u0161etkom, \u010do sa t\u00fdka tehotenstva, je dobr\u00e9 konzumova\u0165 potraviny a n\u00e1poje s rozumom. Mal\u00e9 mno\u017estvo rastlinn\u00e9ho mlieka v\u00e1m neubl\u00ed\u017ei, napriek tomu ch\u00fdbaj\u00fa \u0161t\u00fadie zameran\u00e9 na t\u00fato t\u00e9mu, preto nie s\u00fa dostato\u010dn\u00e9 inform\u00e1cie o bezpe\u010dnosti po\u010das tehotenstva.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1693556225809\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ak\u00e9 s\u00fa nutri\u010dn\u00e9 hodnoty maku?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pribli\u017ene <strong>100 g surov\u00e9ho maku obsahuje<\/strong>: 536 kcal, 21 g bielkov\u00edn, 9 g tukov, 9 g sacharidov, 25 g vl\u00e1kniny a 3,5 g cukru.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1693568563450\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">M\u00f4\u017ee konzum\u00e1cia mlieka z maku ovplyvni\u0165 test na drogy?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V z\u00e1vislosti od zjeden\u00e9ho mno\u017estva maku, krajiny p\u00f4vodu a pou\u017eit\u00e9ho testu m\u00f4\u017ee konzum\u00e1cia maku skuto\u010dne sp\u00f4sobi\u0165 pozit\u00edvny v\u00fdsledok testu mo\u010du na opi\u00e1ty.<\/p>\n<p>Viac v \u010dl\u00e1nku \u2013 <strong>Mak: v\u0161etko, \u010do o \u0148om potrebujete vedie\u0165<\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_dalsie_zdrave_recepty_z_blogu_Ochutnej_Orech\"><\/span>Tipy na \u010fal\u0161ie zdrav\u00e9 recepty z blogu Ochutnej O\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/salat-caprese\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/salat-caprese\" rel=\"noreferrer noopener\">Prav\u00e9 talianske caprese: Recept na \u0161al\u00e1t s paradajkami, mozzarellou a pestom<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-nutella\" target=\"_blank\" rel=\"noreferrer noopener\">Recept: Dom\u00e1ca zdrav\u00e1 nutella bez cukru (veg\u00e1nska, low carb)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/pistaciovy-raw-dort\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/pistaciovy-raw-dort\" rel=\"noreferrer noopener\">Recept na zdrav\u00fa pist\u00e1ciov\u00fa nepe\u010den\u00fa tortu bez cukru <\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/chia-pudink\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/chia-pudink\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na jednoduch\u00fd chia puding (vegan)<\/a><\/strong><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-709\" class=\"wprm-recipe-container\" data-recipe-id=\"709\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Recept na makov\u00e9 mlieko\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Domace_makove_mlieko\"><\/span>Dom\u00e1ce makov\u00e9 mlieko<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Rastlinn\u00e9 mlieko z modr\u00e9ho maku je kvalitn\u00fdm zdrojom v\u00e1pnika. Navy\u0161e ide o ve\u013emi chutn\u00e9, na pr\u00edpravu jednoduch\u00e9 a na ingrediencie lacn\u00e9 alternat\u00edvne veg\u00e1nske mlieko. Milovn\u00edci maku ho rozhodne musia vysk\u00fa\u0161a\u0165. \u010co budete potrebova\u0165:<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop 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class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> z 1 hlasu<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/domace-makove-mlieko-2\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"709\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fmakove-mlieko&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2020%2F05%2Fmakove-mleko.jpg&amp;description=Dom%C3%A1ce+makov%C3%A9+mlieko&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"709\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/makove-mlieko\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/05\/makove-mleko.jpg\" data-description=\"Dom\u00e1ce makov\u00e9 mlieko\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00fd \u010das <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Rastlinn\u00e9 mlieko<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">veg\u00e1nska, vegetari\u00e1nska, zdrav\u00e1 v\u00fd\u017eiva<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-709 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"709\" aria-label=\"Upravte porcie receptov\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">poh\u00e1re<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kal\u00f3rie <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">479<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-709-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-709-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"709\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-709-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"709\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"709\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"709\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010dek<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mak-mlety?varianta=250-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mlet\u00e9ho maku<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010deky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vody<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Volite\u013en\u00e9 (na dosladenie)<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=250-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">datle<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">vanilkov\u00fd extrakt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">\u0161korica<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-709-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-709-instructions-container wprm-block-text-normal\" data-recipe=\"709\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-709-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mak zalejte vodou a nechajte m\u00e1\u010da\u0165 aspo\u0148 6 hod\u00edn.<\/span><\/div><\/li><li id=\"wprm-recipe-709-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mokr\u00fd mak prelejte aj s vodou do mix\u00e9ra a pr\u00edstroj zapnite. V priebehu dvoch min\u00fat sa vytvor\u00ed kr\u00e9mov\u00e9 mlieko.<\/span><\/div><\/li><li id=\"wprm-recipe-709-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mlieko prece\u010fte cez jemn\u00e9 pl\u00e1tno alebo sito. Ak m\u00e1te v\u00fdkonn\u00fd mix\u00e9r, cedi\u0165 nemus\u00edte.<\/span><\/div><\/li><li id=\"wprm-recipe-709-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mlieko skladujte v chladni\u010dke a skonzumujte do 3 dn\u00ed.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">V\u00fd\u017eiva<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Pod\u00e1vanie: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">200<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">ml<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kal\u00f3rie: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">479<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sacharidy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prote\u00edn: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Tuk: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Nas\u00fdten\u00fd tuk: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polynenas\u00fdten\u00fd tuk: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Mononenas\u00fdten\u00fd tuk: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vl\u00e1knina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">V\u00e1pnik: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">271<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">dom\u00e1c\u00ed makov\u00e9 ml\u00e9ko, makov\u00e9 ml\u00e9ko, ml\u00e9ko z m\u00e1ku, ml\u00e9ko z mlet\u00e9ho m\u00e1ku<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">\u010eal\u0161ie recepty na dom\u00e1ce rastlinn\u00e9 mlieka<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/oosk.wps.cz\/arasidove-mleko\" target=\"_blank\" rel=\"noopener\">Ara\u0161idov\u00e9 mlieko<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/oosk.wps.cz\/mandlove-mleko\" target=\"_blank\" rel=\"noopener\">Mand\u013eov\u00e9 mlieko<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/oosk.wps.cz\/pistaciove-mleko\" target=\"_blank\" rel=\"noopener\">Pist\u00e1ciov\u00e9 mlieko<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/oosk.wps.cz\/kesu-mleko\" target=\"_blank\" rel=\"noopener\">Ke\u0161u mlieko<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Makov\u00e9 mlieko je rastlinnou alternat\u00edvou kravsk\u00e9ho mlieka, je pln\u00e9 v\u00e1pnika a m\u00e1 typick\u00fa makov\u00fa chu\u0165. Makov\u00e9 mlieko je pre mnoh\u00fdch \u013eud\u00ed lep\u0161\u00edm zdrojom v\u00e1pnika, preto\u017ee neobsahuje lakt\u00f3zu.<\/p>\n","protected":false},"author":2,"featured_media":56285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Makov\u00e9 mlieko \u2013 jednoduch\u00fd recept na doma | Ochutnej Orech","rank_math_description":"\u2705 Recept na luxusn\u00e9 makov\u00e9 mlieko \u2705 Mlieko z maku pln\u00e9ho v\u00e1pnika \u2705 Vhodn\u00e9 na prekyslen\u00fd organizmus \u2705 Recepty na \u010fal\u0161ie rastlinn\u00e9 mlieka \u2705 Bezlakt\u00f3zov\u00e9","rank_math_focus_keyword":"makov\u00e9 mlieko","rank_math_facebook_title":"Recept na lahodn\u00e9 dom\u00e1ce makov\u00e9 mlieko","rank_math_facebook_description":"\u2705 Recept na luxusn\u00e9 makov\u00e9 mlieko \u2705 Mlieko z maku pln\u00e9ho v\u00e1pnika \u2705 Vhodn\u00e9 na prekyslen\u00fd organizmus \u2705 Recepty na \u010fal\u0161ie rastlinn\u00e9 mlieka \u2705 Bezlakt\u00f3zov\u00e9","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[247,702,12,17],"tags":[],"class_list":["post-704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mak","category-orechove-mlieka","category-recepty","category-semienka"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/makove-mleko-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":12,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":56918,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/704\/revisions\/56918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56285"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}