{"id":631,"date":"2025-05-31T15:19:00","date_gmt":"2025-05-31T13:19:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=631"},"modified":"2026-04-13T15:29:19","modified_gmt":"2026-04-13T13:29:19","slug":"sosovicova-sekana","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana","title":{"rendered":"Recept: Dom\u00e1ca sekan\u00e1 z \u010dervenej \u0161o\u0161ovice pre vegetari\u00e1nov"},"content":{"rendered":"\n<p>Dokonca aj ob\u013e\u00faben\u00e1 sekan\u00e1 sa d\u00e1 pripravi\u0165 bez tradi\u010dn\u00e9ho mlet\u00e9ho m\u00e4sa. V\u0161etko, \u010do potrebujete, je \u010derven\u00e1 \u0161o\u0161ovica, ovsen\u00e9 vlo\u010dky, mrkva a nieko\u013eko \u010fal\u0161\u00edch ingredienci\u00ed, ktor\u00e9 ur\u010dite n\u00e1jdete vo svojej <a href=\"https:\/\/www.expedo.cz\/kuchyne\/kuchynske-linky\/\" target=\"_blank\" rel=\"noreferrer noopener\">kuchynskej linke<\/a>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Idealny_recept_na_vegetariansku_sekanu\" >Ide\u00e1lny recept na vegetari\u00e1nsku sekan\u00fa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Strukoviny_do_slovenskeho_jedalnicka_patria_odjakziva\" >Strukoviny do slovensk\u00e9ho jed\u00e1lni\u010dka patria odjak\u017eiva<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Preco_zaradit_cervenu_sosovicu_do_svojho_jedalnicka\" >Pre\u010do zaradi\u0165 \u010derven\u00fa \u0161o\u0161ovicu do svojho jed\u00e1lni\u010dka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Preco_cervena_sosovica_nenaduva\" >Pre\u010do \u010derven\u00e1 \u0161o\u0161ovica nenad\u00fava?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Domaca_sekana_chuti_dobre_tepla_aj_studena\" >Dom\u00e1ca sekan\u00e1 chut\u00ed dobre tepl\u00e1 aj studen\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Ake_ingrediencie_potrebujete\" >Ak\u00e9 ingrediencie potrebujete<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Ako_upiect_sekanu_zo_sosovice\" >Ako upiec\u0165 sekan\u00fa zo \u0161o\u0161ovice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Vegetarianska_verzia_sekanej_z_cervenej_sosovice_bez_vajec\" >Vegetari\u00e1nska verzia sekanej z \u010dervenej \u0161o\u0161ovice bez vajec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Sekana_z_cervenej_sosovice\" >Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\/#Tipy_na_recepty_z_blogu_Ochutnej_Orech\" >Tipy na recepty z blogu Ochutnej O\u0159ech<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Idealny_recept_na_vegetariansku_sekanu\"><\/span>Ide\u00e1lny recept na vegetari\u00e1nsku sekan\u00fa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pok\u00fasili sme sa pripravi\u0165 bezm\u00e4sit\u00fa sekan\u00fa s r\u00f4znymi pr\u00edsadami a v mnoh\u00fdch pomeroch. Z\u00e1kladom s\u00fa v\u017edy strukoviny a obilniny, ale nie v\u017edy sa sekan\u00e1 podar\u00ed. Dalo n\u00e1m naozaj ve\u013ea pr\u00e1ce, k\u00fdm sme dospeli k ide\u00e1lnemu receptu.<\/p>\n\n\n\n<p>Hoci recept pozost\u00e1va len zo z\u00e1kladn\u00fdch a be\u017ene dostupn\u00fdch surov\u00edn, v\u00fdsledok v\u00e1s ur\u010dite prekvap\u00ed. Sekan\u00e1 m\u00e1 skvel\u00fa \u0161trukt\u00faru, zauj\u00edmav\u00fa chu\u0165 a je ve\u013emi s\u00fdta. Pripravte sa na to, \u017ee si na obed d\u00e1te jeden alebo maxim\u00e1lne dva k\u00fasky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Strukoviny_do_slovenskeho_jedalnicka_patria_odjakziva\"><\/span>Strukoviny do slovensk\u00e9ho jed\u00e1lni\u010dka patria odjak\u017eiva<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Jedna d\u00e1vka (vo forme chleba) na\u0161ej sekanej bez probl\u00e9mov nas\u00fdti cel\u00fa rodinu.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Strukoviny<\/strong><\/a>, medzi ktor\u00e9 patr\u00ed aj \u010derven\u00e1 \u0161o\u0161ovica, s\u00fa tradi\u010dnou slovenskou surovinou a my len s \u0165a\u017ek\u00fdm srdcom nesieme, \u017ee z na\u0161ich kuch\u00fd\u0148 takmer vymizli.<\/p>\n\n\n\n<p>Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice je skvel\u00fd sp\u00f4sob, ako aspo\u0148 \u010diasto\u010dne vr\u00e1ti\u0165 strukoviny do svojho jed\u00e1lni\u010dka. Vegetari\u00e1nsku sekan\u00fa ocenia nielen zaryt\u00ed m\u00e4so\u017eravci, ale je hitom aj pre deti, ktor\u00e9 in\u00e9 jedl\u00e1 zo strukov\u00edn nemaj\u00fa rady.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-700x368.jpg\" alt=\"\u010cerven\u00e1 \u0161o\u0161ovica je zo v\u0161etk\u00fdch strukov\u00edn najstr\u00e1vite\u013enej\u0161ia. To v\u0161ak nie je v\u0161etko. M\u00e1 vynikaj\u00facu chu\u0165!\" class=\"wp-image-4347\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cerven\u00e1 \u0161o\u0161ovica je zo v\u0161etk\u00fdch strukov\u00edn najstr\u00e1vite\u013enej\u0161ia. To v\u0161ak nie je v\u0161etko. M\u00e1 vynikaj\u00facu chu\u0165! <\/figcaption><\/figure>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" rel=\"noreferrer noopener\">Chcete sa o strukovin\u00e1ch dozvedie\u0165 viac? H\u013ead\u00e1te dokonal\u00fd recept so strukovinami?<\/a> Pozrite si blog Ochutnej O\u0159ech.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_zaradit_cervenu_sosovicu_do_svojho_jedalnicka\"><\/span>Pre\u010do zaradi\u0165 \u010derven\u00fa \u0161o\u0161ovicu do svojho jed\u00e1lni\u010dka?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u0160o\u0161ovica je cenovo dostupn\u00e1 a ve\u013emi v\u00fd\u017eivn\u00e1 <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">strukovina<\/a>.<\/strong> \u0160o\u0161ovica s r\u00f4znorodou \u0161trukt\u00farou, chu\u0165ou a farbou je z\u00e1kladom kuch\u00fd\u0148 na celom svete a m\u00e1 sladk\u00fa a v\u00fdrazn\u00fa chu\u0165.<\/p>\n\n\n\n<p><strong>Tento druh <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161o\u0161ovice<\/a> sa pripravuje najr\u00fdchlej\u0161ie a najjednoduch\u0161ie a po uvaren\u00ed vytv\u00e1ra hladk\u00fa konzistenciu podobn\u00fa pyr\u00e9.<\/strong> Je ide\u00e1lna na pr\u00edpravu <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky\" target=\"_blank\" rel=\"noopener\">hust\u00fdch polievok<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" target=\"_blank\" rel=\"noreferrer noopener\">indick\u00e9ho dh\u00e1lu<\/a> alebo vegetari\u00e1nskych m\u00e4sov\u00fdch guliek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_cervena_sosovica_nenaduva\"><\/span>Pre\u010do \u010derven\u00e1 \u0161o\u0161ovica nenad\u00fava?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tento druh \u0161o\u0161ovice nenafukuje, preto\u017ee <strong>nem\u00e1 \u0161upku<\/strong>, ktor\u00fa maj\u00fa in\u00e9 druhy \u0161o\u0161ovice. \u0160upka in\u00fdch strukov\u00edn obsahuje <strong>oligosacharidy<\/strong>, ktor\u00e9 sa v \u010drev\u00e1ch rozkladaj\u00fa na \u0161kroby a r\u00fdchlo kvasia. Preto niektor\u00e9 strukoviny nad\u00favaj\u00fa, ale \u010derven\u00e1 \u0161o\u0161ovica medzi ne nepatr\u00ed.<\/p>\n\n\n\n<p><strong>TIP:&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynove-seminko-vse-co-o-nem-potrebujete-vedet\" target=\"_blank\" rel=\"noopener\">Tekvicov\u00e9 semienko<\/a> \u2013 v\u0161etko, \u010do o \u0148om potrebujete vedie\u0165.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domaca_sekana_chuti_dobre_tepla_aj_studena\"><\/span>Dom\u00e1ca sekan\u00e1 chut\u00ed dobre tepl\u00e1 aj studen\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na\u0161a sekan\u00e1 sa d\u00e1 jes\u0165 tepl\u00e1, ako hlavn\u00e9 jedlo na obed alebo ve\u010deru a v\u00fdborn\u00e1 je aj ako olovrant. Studen\u00fd pl\u00e1tok sekanej so \u0161al\u00e1tom, hor\u010dicou a uhorkou \u2013 <strong>komu by to nechutilo<\/strong>?;)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-700x467.jpg\" alt=\"Ingrediencie na sekan\u00fa \u2013 \u010derven\u00e1 \u0161o\u0161ovica, ovsen\u00e9 vlo\u010dky, vajcia, m\u00faka, zelenina, hor\u010dica a korenie.\" class=\"wp-image-639\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ingrediencie na sekan\u00fa \u2013 \u010derven\u00e1 \u0161o\u0161ovica, ovsen\u00e9 vlo\u010dky, vajcia, m\u00faka, zelenina, hor\u010dica a korenie.<\/figcaption><\/figure>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B06-02-3003-01\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obilniny a strukoviny | \u0160o\u0161ovica\"\n             data-variant-id=\"5H80000101\"\n             data-product-price-with-vat=\"2.78\"\n             data-product-price-without-vat=\"1.7\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cma6jtz790jabeg02otpv4i3h\/cocka.webp\" alt=\"\u010cERVEN\u00c1 \u0161o\u0161ovica\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">\u010cERVEN\u00c1 \u0161o\u0161ovica<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">2.78 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">\u010cerven\u00e1 \u0161o\u0161ovica je zo v\u0161etk\u00fdch strukov\u00edn najstr\u00e1vite\u013enej\u0161ia. To v\u0161ak nie je v\u0161etko. M\u00e1 vynikaj\u00facu chu\u0165! Je bohat\u00fdm zdrojom vl\u00e1kniny a bielkov\u00edn.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0115-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obilniny a strukoviny | Vlo\u010dky\"\n             data-variant-id=\"6O80000101\"\n             data-product-price-with-vat=\"2.78\"\n             data-product-price-without-vat=\"1.7\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bblw00wrpd27x8qtwoni\/vlocky-ovesne-jemne-s-klicky-bez-lepku-anglie-natural-500g.jpg\" alt=\"Bezlepkov\u00e9 ovsen\u00e9 vlo\u010dky s kl\u00ed\u010dkami England Natural 500g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">Bezlepkov\u00e9 ovsen\u00e9 vlo\u010dky s kl\u00ed\u010dkami England Natural 500g<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">2.78 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ovsen\u00e9 vlo\u010dky s\u00fa \u013eahko str\u00e1vite\u013en\u00e9 a zn\u00e1m\u00e9 svojim obsahom \u013eahko rozpustnej vl\u00e1kniny.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B17-02-0001-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | M\u00faky\"\n             data-variant-id=\"YO80000101\"\n             data-product-price-with-vat=\"2.12\"\n             data-product-price-without-vat=\"1.7\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8avvd00tnpd27t3bcfxou\/nominal-spaldova-mouka-celozrnna-jemne-mleta-1kg.jpg\" alt=\"Nominal \u0160paldov\u00e1 m\u00faka celozrnn\u00e1, jemne mlet\u00e1 1kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">Nominal \u0160paldov\u00e1 m\u00faka celozrnn\u00e1, jemne mlet\u00e1 1kg<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">2.12 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Jemne mlet\u00e1 celozrnn\u00e1 \u0161paldov\u00e1 m\u00faka \u010deskej zna\u010dky Nominal je vhodn\u00e1 na ka\u017edodenn\u00e9 pe\u010denie. \u0160palda je ozna\u010dovan\u00e1 za p\u00f4vodn\u00fa odrodu p\u0161enice v jej naj\u010distej\u0161ej forme. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>Tip: Sk\u00fa\u0161ali ste u\u017e niekedy slan\u00e9 palacinky? \u010co tak vysk\u00fa\u0161a\u0165 n\u00e1\u0161 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky\" rel=\"noreferrer noopener\">recept na palacinky z \u010dervenej \u0161o\u0161ovice plnen\u00e9 \u0161pen\u00e1tom<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ake_ingrediencie_potrebujete\"><\/span>Ak\u00e9 ingrediencie potrebujete<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u010cerven\u00e1 \u0161o\u0161ovica<\/strong><\/a> \u2013 je z\u00e1kladom cel\u00e9ho receptu a na rozdiel od hnedej a tmavozelenej \u0161o\u0161ovice ju netreba vopred nam\u00e1\u010da\u0165. \u0160o\u0161ovica je bohat\u00e1 na vl\u00e1kninu, ktor\u00e1 spoma\u013euje vstreb\u00e1vanie \u0161krobov v nej obsiahnut\u00fdch, \u010d\u00edm sa gluk\u00f3za rovnomerne uvo\u013e\u0148uje do krvi.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">Ovsen\u00e9 vlo\u010dky<\/a><\/strong> \u2013 ide\u00e1lny zdroj energie a \u017eiv\u00edn, ktor\u00fd je pln\u00fd vl\u00e1kniny. Vlo\u010dky spolu s vajcom tvoria \u0161trukt\u00faru sekanej.<\/p>\n\n\n\n<p><strong>Vajce<\/strong> \u2013 vajce sa pou\u017e\u00edva na zahustenie zmesi.<\/p>\n\n\n\n<p><strong>Str\u00fahanka\/m\u00faka<\/strong> \u2013 odpor\u00fa\u010dame pou\u017ei\u0165 mand\u013eov\u00fa m\u00faku. <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandlova-muka-biela?varianta=200-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\">Mand\u013eov\u00e1 m\u00faka<\/a><\/strong> je zdrav\u0161ia ako be\u017en\u00e9 obiln\u00e9 m\u00faky a v recepte spln\u00ed rovnak\u00fa \u00falohu. Ak mand\u013eov\u00fa m\u00faku nem\u00e1te, m\u00f4\u017eete pou\u017ei\u0165 ak\u00fako\u013evek in\u00fa m\u00faku.<\/p>\n\n\n\n<p><strong>Zelenina<\/strong> \u2013 neodpor\u00fa\u010dame pr\u00edli\u0161 experimentova\u0165 s druhmi zeleniny, vysk\u00fa\u0161ali sme pomery cibule, mrkvy, cesnaku a su\u0161en\u00fdch paradajok. Ak zmen\u00edte pomery, v\u00fdsledn\u00e1 konzistencia nemus\u00ed zodpoveda\u0165 o\u010dak\u00e1vaniam.<\/p>\n\n\n\n<p><strong>Hor\u010dica a korenie<\/strong> \u2013 nezabudnite na hor\u010dicu, ktor\u00e1 je absol\u00fatne nevyhnutn\u00e1. Je nevyhnutn\u00e1, preto\u017ee zv\u00fdraz\u0148uje v\u0161etky chute a dobre sa hod\u00ed k hotovej sekanej.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>TIP: Chcete do svojho jed\u00e1lni\u010dka zaradi\u0165 viac \u010dervenej \u0161o\u0161ovice a chcete sa o nej dozvedie\u0165 viac? Pre\u010d\u00edtajte si <a href=\"https:\/\/oosk.wps.cz\/cervena-cocka-pruvodce\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00e1\u0161 \u010dl\u00e1nok<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_upiect_sekanu_zo_sosovice\"><\/span>Ako upiec\u0165 sekan\u00fa zo \u0161o\u0161ovice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Samotn\u00e1 pr\u00edprava je jednoduch\u0161ia, ne\u017e si mo\u017eno mysl\u00edte.<\/p>\n\n\n\n<p><strong>Najprv si uvarte <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" rel=\"noreferrer noopener\">\u010derven\u00fa \u0161o\u0161ovicu<\/a>.<\/strong> Jednoducho ju opl\u00e1chnite a varte vo vriacej vode pribli\u017ene 15 min\u00fat, k\u00fdm nezm\u00e4kne. <strong>Potom \u0161o\u0161ovicu rozmixujte vo ve\u013ekej mise ty\u010dov\u00fdm mix\u00e9rom.<\/strong><\/p>\n\n\n\n<p>Do misky pridajte ostatn\u00e9 ingrediencie (\u00e1no, naozaj v\u0161etko!) a dobre premie\u0161ajte. Ak je zmes pr\u00edli\u0161 riedka, pridajte trochu m\u00faky.<\/p>\n\n\n\n<p>Vzniknut\u00fa zmes nalejte do formy na sekan\u00fa vystlanej papierom na pe\u010denie. Pe\u010dte v predhriatej r\u00fare pri teplote 180 \u00b0C pribli\u017ene 40 min\u00fat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-700x368.jpg\" alt=\"Chutn\u00fa dom\u00e1cu sekan\u00fa z \u010dervenej \u0161o\u0161ovice m\u00f4\u017eete pod\u00e1va\u0165 tepl\u00fa alebo studen\u00fa.\" class=\"wp-image-640\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Chutn\u00fa dom\u00e1cu sekan\u00fa z \u010dervenej \u0161o\u0161ovice m\u00f4\u017eete pod\u00e1va\u0165 tepl\u00fa alebo studen\u00fa.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vegetarianska_verzia_sekanej_z_cervenej_sosovice_bez_vajec\"><\/span>Vegetari\u00e1nska verzia sekanej z \u010dervenej \u0161o\u0161ovice bez vajec<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V recepte m\u00e1me vajcia, ktor\u00e9 nie s\u00fa zast\u00fapen\u00e9 vo veg\u00e1nskej strave. M\u00f4\u017eeme ich plnohodnotne nahradi\u0165 \u013eanov\u00fdm vaj\u00ed\u010dkom alebo hr\u00e1\u0161kom a sekan\u00e1 bude ide\u00e1lnou veg\u00e1nskou poch\u00fa\u0165kou.<\/p>\n\n\n\n<p><strong>\u013danov\u00e9 vaj\u00ed\u010dko priprav\u00edte zmie\u0161an\u00edm polievkovej ly\u017eice \u013eanov\u00fdch semienok so \u0161tyrmi polievkov\u00fdmi ly\u017eicami vody.<\/strong> Zmes nechajte chv\u00ed\u013eu napu\u010da\u0165. Jedno \u013eanov\u00e9 vajce sa rovn\u00e1 jedn\u00e9mu be\u017en\u00e9mu vajcu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1692693474523\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Je \u010derven\u00e1 \u0161o\u0161ovica superpotravina?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u010cerven\u00e1 \u0161o\u0161ovica, ktor\u00e1 sa pova\u017euje za superpotravinu, predstavuje ohromuj\u00face mno\u017estvo z\u00e1kladn\u00fdch vitam\u00ednov a miner\u00e1lov, ktor\u00e9 va\u0161e telo z\u00edska. V\u010faka <strong>vysok\u00e9mu obsahu bielkov\u00edn <\/strong>a <strong>vl\u00e1kniny<\/strong> je za\u010dlenenie \u010dervenej \u0161o\u0161ovice do va\u0161ej stravy skvel\u00fdm sp\u00f4sobom, ako z\u00edska\u0165 v\u0161etky tieto zdravotn\u00e9 benefity.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693501330\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Je \u010derven\u00e1 \u0161o\u0161ovica zdrav\u00e1 pre telo?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Jedna porcia \u0161o\u0161ovice pokryje <strong>32 % vl\u00e1kniny<\/strong>, ktor\u00fa denne potrebujete. <strong>Dok\u00e1\u017ee zn\u00ed\u017ei\u0165 hladinu cholesterolu a chr\u00e1ni\u0165 pred cukrovkou a rakovinou hrub\u00e9ho \u010dreva.<\/strong><\/p>\n<p>Nakl\u00ed\u010denie zvy\u0161uje mno\u017estvo vitam\u00ednov a miner\u00e1lov v \u0161o\u0161ovici, najm\u00e4 <strong>vitam\u00ednov B<\/strong> a <strong>karot\u00e9nu<\/strong>. Kl\u00ed\u010den\u00edm vznik\u00e1 <strong>vitam\u00edn C<\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693543289\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ak\u00fd vplyv na zdravie m\u00e1 \u010derven\u00e1 \u0161o\u0161ovica?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0160o\u0161ovica obsahuje <strong>kyselinu fytov\u00fa<\/strong>, ktor\u00e1 m\u00f4\u017ee by\u0165 \u0165a\u017eko str\u00e1vite\u013en\u00e1. Kyselina fytov\u00e1 je unik\u00e1tna pr\u00edrodn\u00e1 l\u00e1tka nach\u00e1dzaj\u00faca sa v semen\u00e1ch rastl\u00edn. Kyselina fytov\u00e1 zhor\u0161uje vstreb\u00e1vanie \u017eeleza, zinku a v\u00e1pnika a m\u00f4\u017ee podporova\u0165 nedostatok miner\u00e1lnych l\u00e1tok. <strong>Nakl\u00ed\u010den\u00edm <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\">\u0161o\u0161ovice<\/a> neutralizujete kyselinu fytov\u00fa, tak\u017ee va\u0161e telo m\u00f4\u017ee pri tr\u00e1ven\u00ed vstreba\u0165 viac vitam\u00ednov a miner\u00e1lov.<\/strong><\/p>\n<p>Napriek tomu, \u017ee \u010derven\u00e1 \u0161o\u0161ovica nem\u00e1 dostatok aminokysel\u00edn, jej konzum\u00e1cia spolu s \u010fal\u0161\u00edmi zdrojmi rastlinn\u00fdch bielkov\u00edn, ako s\u00fa celozrnn\u00e9 obilniny alebo fazu\u013ea, m\u00f4\u017ee doplni\u0165 aminokyseliny, ktor\u00e9 va\u0161e telo potrebuje za de\u0148.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693586033\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ako spr\u00e1vne uvari\u0165 \u010derven\u00fa \u0161o\u0161ovicu?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pr\u00edprava \u0161o\u0161ovice je jednoduch\u00e1. Za\u010dnite <strong>trieden\u00edm <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\">\u0161o\u0161ovice<\/a><\/strong>, aby ste vybrali v\u0161etky mal\u00e9 a tvrd\u00e9 ne\u010distoty, a potom ju opl\u00e1chnite, aby ste ne\u010distoty odstr\u00e1nili.<\/p>\n<p><strong>Uvar\u00ed sa cca do 30 min\u00fat. <\/strong>Pri varen\u00ed m\u00e1 tendenciu by\u0165 ka\u0161ovit\u00e1.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693613250\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ako nahradi\u0165 \u010derven\u00fa \u0161o\u0161ovicu inou strukovinou?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\">\u010derven\u00fa \u0161o\u0161ovicu<\/a> pr\u00e1ve nem\u00e1te, m\u00f4\u017eete ju nahradi\u0165 in\u00fdm druhom \u0161o\u0161ovice. Maj\u00fa podobn\u00e9 v\u00fd\u017eivov\u00e9 hodnoty a m\u00f4\u017eu sa pou\u017e\u00edva\u0165 v rovnak\u00fdch receptoch.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693668437\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ak\u00e1 je energetick\u00e1 hodnota \u010dervenej \u0161o\u0161ovice?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Energetick\u00e1 hodnota \u010dervenej \u0161o\u0161ovice z\u00e1vis\u00ed od konkr\u00e9tneho druhu a sp\u00f4sobu pr\u00edpravy. Pribli\u017ene 100 gramov varenej \u010dervenej \u0161o\u0161ovice obsahuje okolo 116 \u2013 140 kal\u00f3ri\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-635\" class=\"wprm-recipe-container\" data-recipe-id=\"635\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\u0160o\u0161ovicov\u00e1 sekan\u00e1\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana.jpg 400w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Sekana_z_cervenej_sosovice\"><\/span>Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Aj ob\u013e\u00faben\u00e1 sekan\u00e1 sa d\u00e1 pripravi\u0165 bez tradi\u010dn\u00e9ho mlet\u00e9ho m\u00e4sa. Sta\u010d\u00ed v\u00e1m na to \u010derven\u00e1 \u0161o\u0161ovica, ovsen\u00e9 vlo\u010dky, mrkva a nieko\u013eko \u010fal\u0161\u00edch ingredienci\u00ed, ktor\u00e9 v kuchyni ur\u010dite n\u00e1jdete.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-635 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4<\/span> z <span class=\"wprm-recipe-rating-count\">2<\/span> hlas\u016f<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/sekana-z-cervenej-sosovice-2\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"635\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fsosovicova-sekana&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2020%2F04%2Fcockova-sekana.jpg&amp;description=Sekan%C3%A1+z+%C4%8Dervenej+%C5%A1o%C5%A1ovice&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"635\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana.jpg\" data-description=\"Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u010cas varenia <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00fd \u010das <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hodina<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hlavn\u00fd chod<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">veg\u00e1nska, vegetari\u00e1nska<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-635 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"635\" aria-label=\"Upravte porcie receptov\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">forma<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-635-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-635-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"635\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-635-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"635\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"635\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"635\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010dervenej \u0161o\u0161ovice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vajcia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010dka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ovsen\u00fdch vlo\u010diek<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mand\u013eovej m\u00faky (alebo str\u00fahanky, pr\u00edpadne m\u00faky)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cibule<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkvy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">str\u00fa\u010diky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cesnaku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-unit\">hrs\u0165<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">su\u0161en\u00fdch paradajok<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hor\u010dice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">su\u0161enej major\u00e1nky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">so\u013e<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cierne-korenie-cele-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">\u010dierne korenie<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-635-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-635-instructions-container wprm-block-text-normal\" data-recipe=\"635\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-635-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u010cerven\u00fa \u0161o\u0161ovicu prepl\u00e1chneme a var\u00edme zhruba 15 min\u00fat do m\u00e4kka.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Uvaren\u00fa \u0161o\u0161ovicu prelo\u017e\u00edme do ve\u013ekej misy a rozmixujeme ty\u010dov\u00fdm mix\u00e9rom.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Do misy prid\u00e1me nadrobno nakr\u00e1jan\u00fa cibu\u013eu, nadrobno nakr\u00e1jan\u00fa mrkvu, prelisovan\u00fd cesnak, ovsen\u00e9 vlo\u010dky, vajcia, m\u00faku, hor\u010dica, su\u0161en\u00e9 paradajky major\u00e1nu, so\u013e a korenie (jednoducho v\u0161etko).<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161etko premie\u0161ame a pokia\u013e je zmes riedka, prid\u00e1me viac m\u00faky.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zmes prelejeme do formy vylo\u017eenej papierom na pe\u010denie pri teplote 180 \u00b0C pribli\u017ene 40 min\u00fat.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hotov\u00fa \u0161o\u0161ovicu pod\u00e1vame s pe\u010den\u00fdm zemiakom alebo s \u010d\u00edmko\u013evek, \u010do m\u00e1te radi.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">\u010do\u010dkov\u00e1 sekan\u00e1, sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_recepty_z_blogu_Ochutnej_Orech\"><\/span>Tipy na recepty z blogu Ochutnej O\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" rel=\"noreferrer noopener\">Om\u00e1\u010dka z \u010dervenej \u0161o\u0161ovice: Prote\u00ednov\u00e1 bomba<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky\" target=\"_blank\" rel=\"noreferrer noopener\">Polievka z \u010dervenej \u0161o\u0161ovice: Jednoduch\u00fd a r\u00fdchly recept (vegan)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" target=\"_blank\" rel=\"noreferrer noopener\">Indick\u00fd \u0161o\u0161ovicov\u00fd dh\u00e1l: Recept z \u010dervenej \u0161o\u0161ovice<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/peceni-chleba-bez-pekarny-jak-na-to-v-troube\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/peceni-chleba-bez-pekarny-jak-na-to-v-troube\" target=\"_blank\" rel=\"noreferrer noopener\">Pe\u010denie chleba bez pek\u00e1rne: Ako na to v r\u00fare<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-domaci-hummus\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-domaci-hummus\" rel=\"noreferrer noopener\">Recept na dokonal\u00fd dom\u00e1ci hummus \u2013 n\u00e1tierka<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dokonca aj ob\u013e\u00faben\u00e1 sekan\u00e1 sa d\u00e1 pripravi\u0165 bez tradi\u010dn\u00e9ho mlet\u00e9ho m\u00e4sa. Sta\u010d\u00ed \u010derven\u00e1 \u0161o\u0161ovica, ovsen\u00e9 vlo\u010dky, mrkva a nieko\u013eko \u010fal\u0161\u00edch surov\u00edn, ktor\u00e9 n\u00e1jdete v kuchyni.<\/p>\n","protected":false},"author":2,"featured_media":56288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice | Veg\u00e1nsky recept","rank_math_description":"Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice ako od babi\u010dky. R\u00fdchly vegetari\u00e1nsky aj veg\u00e1nsky recept, ktor\u00fd bude chuti\u0165 aj m\u00e4so\u017er\u00fatom!","rank_math_focus_keyword":"sekan\u00e1 zo \u0161o\u0161ovice","rank_math_facebook_title":"Recept: Dom\u00e1ca sekan\u00e1 z \u010dervenej \u0161o\u0161ovice pre vegetari\u00e1nov","rank_math_facebook_description":"Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice ako od babi\u010dky. R\u00fdchly vegetari\u00e1nsky aj veg\u00e1nsky recept, ktor\u00fd bude chuti\u0165 aj m\u00e4so\u017er\u00fatom!","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept.jpg","rank_math_twitter_title":"\u010co\u010dkov\u00e1 sekan\u00e1 pro vegetari\u00e1ny | Ochutnej O\u0159ech","rank_math_twitter_description":"\u2705Sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky \u2705Vegetari\u00e1nsk\u00e1 i vegansk\u00e1 varianta \u2705Recept na sekanou, kter\u00e1 bude chutnat i zaryt\u00fdm maso\u017erout\u016fm","footnotes":""},"categories":[12,352,710,929,226,697,704],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-cervena-sosovica","category-hlavne-jedla","category-obedy","category-strukoviny","category-strukoviny-a-obilniny","category-vegetarianske"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/cockova-sekana-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":17,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":56928,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/631\/revisions\/56928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56288"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}