{"id":59720,"date":"2026-05-26T09:39:00","date_gmt":"2026-05-26T07:39:00","guid":{"rendered":"https:\/\/www.ochutnejorech.sk\/blog\/?p=59720"},"modified":"2026-06-02T17:50:02","modified_gmt":"2026-06-02T15:50:02","slug":"nejlepsi-mrkvova-polevka","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka","title":{"rendered":"Najlep\u0161ia mrkvov\u00e1 polievka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Najlep\u0161ia mrkvov\u00e1 polievka patr\u00ed medzi najob\u013e\u00fabenej\u0161ie dom\u00e1ce zeleninov\u00e9 polievky, preto\u017ee je r\u00fdchla na pr\u00edpravu, kr\u00e1sne kr\u00e9mov\u00e1 a prirodzene sladk\u00e1. <\/strong>N\u00e1\u0161 jednoduch\u00fd recept sa hod\u00ed ako \u013eahk\u00fd obed, zdrav\u00e1 ve\u010dera i r\u00fdchly predkrm. <strong>V\u010faka jemnej chuti si ju ob\u013e\u00fabia dospel\u00ed aj deti a \u013eahko ju priprav\u00edte z ingredienci\u00ed, ktor\u00e9 m\u00e1te v\u00e4\u010d\u0161inou doma.<\/strong> Kr\u00e9mov\u00e1 mrkvov\u00e1 polievka navy\u0161e pon\u00faka ve\u013ea mo\u017enost\u00ed obmien. Ak h\u013ead\u00e1te recept na zdrav\u00fa dom\u00e1cu zeleninov\u00fa polievku, mrkvov\u00e1 je ide\u00e1lnou vo\u013ebou pre ka\u017ed\u00e9 ro\u010dn\u00e9 obdobie.&nbsp;<\/p>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Preco_je_mrkvova_polievka_tak_oblubena\" >Pre\u010do je mrkvov\u00e1 polievka tak ob\u013e\u00faben\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Preco_jest_mrkvu\" >Pre\u010do jes\u0165 mrkvu<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Ochutnej_Orech_Lupane_tekvicove_semienka_%E2%80%93_tekvica\" >Ochutnej Orech L\u00fapan\u00e9 tekvicov\u00e9 semienka &#8211; tekvica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Ochutnej_Orech_Slnecnicove_semienka_lupane_VELKE\" >Ochutnej Orech Slne\u010dnicov\u00e9 semienka l\u00fapan\u00e9 VE\u013dK\u00c9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Kokosove_mlieko_85_extrakt_Real_Thai\" >Kokosov\u00e9 mlieko 85 % extrakt Real Thai<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Ako_sa_vari_najlepsia_mrkvova_polievka\" >Ako sa var\u00ed najlep\u0161ia mrkvov\u00e1 polievka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Ako_mrkvovu_polievku_obmenit_alebo_vylepsit\" >Ako mrkvov\u00fa polievku obmeni\u0165 alebo vylep\u0161i\u0165<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#S_cim_mrkvovu_polievku_podavat\" >S \u010d\u00edm mrkvov\u00fa polievku pod\u00e1va\u0165<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Tipy_aby_bola_polievka_dokonale_kremova\" >Tipy, aby bola polievka dokonale kr\u00e9mov\u00e1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Tipy_na_sladke_recepty_z_mrkvy\" >Tipy na sladk\u00e9 recepty z mrkvy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Najlepsia_mrkvova_polievka\" >Najlep\u0161ia mrkvov\u00e1 polievka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Ingrediencie_1x2x3x\" >Ingrediencie&nbsp;&nbsp;1x2x3x<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Najlepsia_mrkvova_polievka-2\" >Najlep\u0161ia mrkvov\u00e1 polievka<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Aku_mrkvu_pouzit_do_mrkvovej_polievky\" >Ak\u00fa mrkvu pou\u017ei\u0165 do mrkvovej polievky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Ako_dlho_sa_mrkvova_polievka_vari\" >Ako dlho sa mrkvov\u00e1 polievka var\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Ako_zahustit_mrkvovu_polievku_bez_muky\" >Ako zahusti\u0165 mrkvov\u00fa polievku bez m\u00faky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\/#Je_mrkvova_polievka_vhodna_pre_deti\" >Je mrkvov\u00e1 polievka vhodn\u00e1 pre deti?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_je_mrkvova_polievka_tak_oblubena\"><\/span>Pre\u010do je mrkvov\u00e1 polievka tak ob\u013e\u00faben\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Mrkva patr\u00ed medzi najdostupnej\u0161ie druhy zeleniny a v\u010faka svojej prirodzene nasladkej chuti sa v\u00fdborne hod\u00ed pr\u00e1ve do kr\u00e9mov\u00fdch <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/polevky\" target=\"_blank\" rel=\"noreferrer noopener\">polievok<\/a><\/strong>. <strong>Mrkvov\u00e1 polievka je \u013eahk\u00e1, \u013eahko str\u00e1vite\u013en\u00e1 a z\u00e1rove\u0148 ve\u013emi univerz\u00e1lna.<\/strong> M\u00f4\u017eete ju pripravi\u0165 jemn\u00fa a kr\u00e9mov\u00fa alebo v\u00fdraznej\u0161iu s koren\u00edm a bylinkami. <strong>Ve\u013ekou v\u00fdhodou je tie\u017e r\u00fdchla pr\u00edprava a minimum ingredienci\u00ed, a v jednoduchej verzii ju m\u00f4\u017eete pod\u00e1va\u0165 aj mal\u00fdm de\u0165om.<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">Na\u0161a najlep\u0161ia mrkvov\u00e1 polievka je navy\u0161e tak\u00e1 dobr\u00e1 aj v\u010faka tomu, \u017ee si ju navrchu v\u017edy posypeme <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/seminka\" target=\"_blank\" rel=\"noreferrer noopener\">semienkami<\/a><\/strong>.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_jest_mrkvu\"><\/span>Pre\u010do jes\u0165 mrkvu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\"><strong>Mrkva je bohat\u00e1 predov\u0161etk\u00fdm na beta-karot\u00e9n<\/strong>, ktor\u00fd si telo premie\u0148a na vitam\u00edn A d\u00f4le\u017eit\u00fd pre spr\u00e1vny zrak, poko\u017eku a imunitn\u00fd syst\u00e9m. <strong>Obsahuje tie\u017e vl\u00e1kninu podporuj\u00facu tr\u00e1venie a antioxidanty<\/strong>, ktor\u00e9 pom\u00e1haj\u00fa chr\u00e1ni\u0165 bunky pred oxida\u010dn\u00fdm stresom. V\u010faka svojej prirodzenej sladkosti navy\u0161e dok\u00e1\u017ee doda\u0165 polievke v\u00fdrazn\u00fa chu\u0165 aj bez ve\u013ek\u00e9ho mno\u017estva dochucovadiel.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Najchutnej\u0161ia b\u00fdva \u010derstv\u00e1 mrkva zbieran\u00e1 od leta do jesene, ale v\u010faka dobrej skladovate\u013enosti je kvalitn\u00e1 mrkva dostupn\u00e1 prakticky po cel\u00fd rok.<\/strong> <\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvova-natierka-s-kari\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mrkvov\u00e1 n\u00e1tierka s kari \u2013 veg\u00e1nska, bez mlieka<\/strong><\/a><\/p>\n\n\n<div class=\"product-grid\">\n\n<\/div>\n\n\n<div class=\"product-grid\">\n<div class=\"product-card\" data-product-id=\"B02-01-0015-00\" data-variant-id=\"BD80000101\" data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/lupane-tekvicove-semienka---tekvica?varianta=100-g\" data-product-price-with-vat=\"1.65\" data-product-currency=\"EUR\" data-product-variant-name=\"100 g\">\n  <div class=\"product-card-inner-wrapper\">\n    <div class=\"product-title-section\">\n      <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lupane-tekvicove-semienka---tekvica?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n        <div class=\"product-image-wrapper\">\n          <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8wys90u8ibp0231zpsh9c\/OchutnejOrech_29_Tykev_seminko_loupane.webp\" alt=\"Ochutnej Orech L\u00fapan\u00e9 tekvicov\u00e9 semienka - tekvica\" \/>\n        <\/div>\n        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ochutnej_Orech_Lupane_tekvicove_semienka_%E2%80%93_tekvica\"><\/span>Ochutnej Orech L\u00fapan\u00e9 tekvicov\u00e9 semienka &#8211; tekvica<span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <\/a>\n    <\/div>\n    <div class=\"product-info-wrapper\">\n      <span class=\"product-price\">1.65 \u20ac<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n<div class=\"product-card\" data-product-id=\"B02-01-0014-00\" data-variant-id=\"9D80000101\" data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/slnecnicove-semienko-lupane-velke?varianta=100-g\" data-product-price-with-vat=\"1.27\" data-product-currency=\"EUR\" data-product-variant-name=\"100 g\">\n  <div class=\"product-card-inner-wrapper\">\n    <div class=\"product-title-section\">\n      <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/slnecnicove-semienko-lupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n        <div class=\"product-image-wrapper\">\n          <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8q2100u66bp02hb22m7ka\/OchutnejOrech_20_Slunecnicove_seminko_loupane.webp\" alt=\"Ochutnej Orech Slne\u010dnicov\u00e9 semienka l\u00fapan\u00e9 VE\u013dK\u00c9\" \/>\n        <\/div>\n        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ochutnej_Orech_Slnecnicove_semienka_lupane_VELKE\"><\/span>Ochutnej Orech Slne\u010dnicov\u00e9 semienka l\u00fapan\u00e9 VE\u013dK\u00c9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <\/a>\n    <\/div>\n    <div class=\"product-info-wrapper\">\n      <span class=\"product-price\">1.27 \u20ac<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n<div class=\"product-card\" data-product-id=\"B16-02-0109-00\" data-variant-id=\"0O80000101\" data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\" data-product-price-with-vat=\"8.42\" data-product-currency=\"EUR\" data-product-variant-name=\"1000 ml\">\n  <div class=\"product-card-inner-wrapper\">\n    <div class=\"product-title-section\">\n      <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noopener\">\n        <div class=\"product-image-wrapper\">\n          <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8b9o000wcpd27kz32ckym\/kokosove-mleko-85-extrakt-real-thai-1000-ml.jpg\" alt=\"Kokosov\u00e9 mlieko 85 % extrakt Real Thai\" \/>\n        <\/div>\n        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kokosove_mlieko_85_extrakt_Real_Thai\"><\/span>Kokosov\u00e9 mlieko 85 % extrakt Real Thai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <\/a>\n    <\/div>\n    <div class=\"product-info-wrapper\">\n      <span class=\"product-price\">8.42 \u20ac<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_sa_vari_najlepsia_mrkvova_polievka\"><\/span>Ako sa var\u00ed najlep\u0161ia mrkvov\u00e1 polievka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Najprv na olivovom oleji <strong>orestujte cibu\u013eu dozlatista. Potom pridajte nov\u00e9 <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/koreni\" target=\"_blank\" rel=\"noreferrer noopener\">korenie<\/a>, bobkov\u00fd list<\/strong> a nechajte ich rozvonia\u0165. Hne\u010f ako korenie za\u010dne vonie\u0165, <strong>pridajte na kolieska nakr\u00e1jan\u00fa mrkvu<\/strong> a op\u00e4\u0165 kr\u00e1tko orestujte. V\u0161etko <strong>zalejte vodou, pridajte rozmar\u00edn a dochu\u0165te so\u013eou a \u0161tipkou korenia.<\/strong> Varte do zm\u00e4knutia. Hne\u010f ako mrkva zm\u00e4kne, vyberte nov\u00e9 korenie, bobkov\u00fd list a <strong>polievku rozmixujte dohladka. Pod\u013ea chuti m\u00f4\u017eete e\u0161te prida\u0165 smotanu <\/strong>alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00e9 mlieko<\/a><\/strong>.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/06\/nejlepsi-mrkvova-polevka-3.jpg\" alt=\"Najlep\u0161ia mrkvov\u00e1 polievka\" class=\"wp-image-71024\"\/><figcaption class=\"wp-element-caption\">Najlep\u0161ia mrkvov\u00e1 polievka<\/figcaption><\/figure>\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: Ak polievku urob\u00edte hustej\u0161iu, m\u00f4\u017eete si uvari\u0165 ry\u017eu a vytvori\u0165 tak kr\u00e9mov\u00e9 mrkvov\u00e9 rizoto. M\u00e1te tak 2 r\u00f4zne obedy v jednom.<\/strong><\/p>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_mrkvovu_polievku_obmenit_alebo_vylepsit\"><\/span>Ako mrkvov\u00fa polievku obmeni\u0165 alebo vylep\u0161i\u0165<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Mrkvov\u00e1 polievka pon\u00faka mno\u017estvo mo\u017enost\u00ed obmen:&nbsp;<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pre chladnej\u0161ie mesiace <\/strong>pridajte trochu \u010derstv\u00e9ho z\u00e1zvoru a kari korenie a pod\u00e1vajte s ope\u010den\u00fdmi krut\u00f3nmi.<\/li>\n\n\n\n<li><strong>Pre exotick\u00fd variant <\/strong>m\u00f4\u017eete rastlinn\u00fa smotanu vymeni\u0165 za <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kokosov\u00e9 mlieko<\/strong><\/a>, prida\u0165 \u0161tipku chilli a \u010derstv\u00fa koriandru.&nbsp;<\/li>\n\n\n\n<li><strong>Svie\u017ea mrkvov\u00e1 polievka pre hor\u00face dni<\/strong> z\u00edskate, ke\u010f prid\u00e1te \u0161\u0165avu z \u00bd pomaran\u010da alebo limetky a ozdob\u00edte sn\u00edtkou m\u00e4ty.<\/li>\n\n\n\n<li><strong>Pre v\u00fdraznej\u0161iu pln\u00fa chu\u0165<\/strong> mrkvu najprv ope\u010dte.<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"S_cim_mrkvovu_polievku_podavat\"><\/span>S \u010d\u00edm mrkvov\u00fa polievku pod\u00e1va\u0165<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\"><strong>Mrkvov\u00e1 polievka sa naj\u010dastej\u0161ie pod\u00e1va s \u010derstv\u00fdm alebo rozpe\u010den\u00fdm pe\u010divom \u010di dom\u00e1cimi krut\u00f3nmi.<\/strong> V\u00fdborne chut\u00ed tie\u017e s <strong>ope\u010den\u00fdmi <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lupane-tekvicove-semienka---tekvica?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>tekvicov\u00fdmi<\/strong><\/a><strong> alebo <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/slnecnicove-semienko-lupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>slne\u010dnicov\u00fdmi semienkami<\/strong><\/a><strong> a \u010derstv\u00fdmi bylinkami.<\/strong> Skoro na jar vyu\u017eite napr\u00edklad medved\u00ed cesnak, vysk\u00fa\u0161ajte zeleninov\u00e9 v\u00fdhonky alebo petr\u017elenov\u00fa na\u0165 \u010di \u017eeruchu. Pre ozdobu m\u00f4\u017eete vyu\u017ei\u0165 aj divok\u00e9 kvety ako p\u00fapavy, sedmokr\u00e1sky alebo \u010fatelinu. <\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: Polievku na tanieri zak\u00e1pnite za studena lisovan\u00fdm olejom. Vysk\u00fa\u0161ajte napr\u00edklad tekvicov\u00fd, ktor\u00fd je bohat\u00fd na zinok, alebo \u013eanov\u00fd, chia \u010di konopn\u00fd olej bohat\u00fd na omega-3 mastn\u00e9 kyseliny, ktor\u00fdch m\u00e1me v strave naozaj m\u00e1lo.<\/strong><\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_aby_bola_polievka_dokonale_kremova\"><\/span>Tipy, aby bola polievka dokonale kr\u00e9mov\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Aby bola mrkvov\u00e1 polievka naozaj jemn\u00e1, <strong>je d\u00f4le\u017eit\u00e9 zeleninu dostato\u010dne uvari\u0165 dom\u00e4kka a potom ju d\u00f4kladne rozmixova\u0165.<\/strong> Ak chcete extra hladk\u00fa konzistenciu, m\u00f4\u017eete polievku po rozmixovan\u00ed e\u0161te prece\u010fte cez jemn\u00e9 sitko. <strong>Kr\u00e9movej\u0161iu chu\u0165 dod\u00e1 smotana, <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ghi-prepustene-maslo?varianta=400-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>maslo<\/strong><\/a><strong> alebo <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kokosov\u00e9 mlieko<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_sladke_recepty_z_mrkvy\"><\/span>Tipy na sladk\u00e9 recepty z mrkvy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p class=\"wp-block-paragraph\">M\u00e1te radi mrkvov\u00e9 jedl\u00e1? My tie\u017e, preto pre v\u00e1s m\u00e1me mno\u017estvo tipov na \u010fal\u0161ie mrkvov\u00e9 dobroty.<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-mrkvove-muffiny\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Recept na najlep\u0161ie mrkvov\u00e9 muffiny: Zdrav\u00e9 a chutn\u00e9<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvova-raw-torta\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Recept na zdrav\u00fa veg\u00e1nsku mrkvov\u00fa tortu bez cukru<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/luxusna-mrkvova-torta-s-orechmi-a-mascarpone\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Luxusn\u00e1 mrkvov\u00e1 torta s orechmi a mascarpone<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-kolac-s-orechmi\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mrkvov\u00e1 buchta s orechmi a citr\u00f3novou polevou<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/najlepsie-mrkvanky-s-lekvarom-ci-jablkami\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Najlep\u0161ie mrkv\u00e1nky s lekv\u00e1rom \u010di jablkami<\/strong><\/a><\/li>\n<\/ul>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-59716\" class=\"wprm-recipe-container\" data-recipe-id=\"59716\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/06\/Nejlepsi-mrkvova-polevka-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/06\/Nejlepsi-mrkvova-polevka-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/06\/Nejlepsi-mrkvova-polevka-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/06\/Nejlepsi-mrkvova-polevka.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Najlepsia_mrkvova_polievka\"><\/span>Najlep\u0161ia mrkvov\u00e1 polievka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mrkvov\u00e1 polievka patr\u00ed medzi najob\u013e\u00fabenej\u0161ie dom\u00e1ce zeleninov\u00e9 polievky, preto\u017ee je r\u00fdchla na pr\u00edpravu, kr\u00e1sne kr\u00e9mov\u00e1 a prirodzene sladk\u00e1.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/najlepsia-mrkvova-polievka\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"59716\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fnejlepsi-mrkvova-polevka&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2026%2F06%2FNejlepsi-mrkvova-polevka.jpg&amp;description=Najlep%C5%A1ia+mrkvov%C3%A1+polievka&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"59716\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/nejlepsi-mrkvova-polevka\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/06\/Nejlepsi-mrkvova-polevka.jpg\" data-description=\"Najlep\u0161ia mrkvov\u00e1 polievka\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00fd \u010das <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Obed, Polievka, Ve\u010dera<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">slovensk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-59716 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"59716\" aria-label=\"Upravte porcie receptov\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porcie<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-59716-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-59716-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"59716\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie_1x2x3x\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-59716-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"59716\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"59716\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"59716\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkvy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">v\u00e4\u010d\u0161ia<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cibu\u013eu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">guli\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nov\u00e9ho korenia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vavr\u00ednov\u00e9 listy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mlet\u00e9ho rozmar\u00ednu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">voda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">so\u013e<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">korenie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/olivovy-olej-extra-panensky-koroneiki-250-ml?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">olivov\u00fd olej<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Najlepsia_mrkvova_polievka-2\"><\/span>Najlep\u0161ia mrkvov\u00e1 polievka<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">slne\u010dnicov\u00e9 semienka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">tekvicov\u00e9 semienka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">\u010derstv\u00e9 bylinky alebo mikrozelenina<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">za studena lisovan\u00fd olej<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">napr\u00edklad tekvicov\u00fd<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-59716-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-59716-instructions-container wprm-block-text-normal\" data-recipe=\"59716\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-59716-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na olivovom oleji osm\u00e1hnite cibu\u013eku dozlatova.<\/span><\/div><\/li><li id=\"wprm-recipe-59716-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pridajte nov\u00e9 korenie, vavr\u00ednov\u00fd list a nechajte prevonia\u0165.<\/span><\/div><\/li><li id=\"wprm-recipe-59716-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pridajte na kolieska nakr\u00e1jan\u00fa mrkvu a op\u00e4\u0165 chv\u00ed\u013eu restujte.<\/span><\/div><\/li><li id=\"wprm-recipe-59716-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zalejte vodou, pridajte rozmar\u00edn a dochutite so\u013eou a koren\u00edm.<\/span><\/div><\/li><li id=\"wprm-recipe-59716-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Varte do zm\u00e4knutia a n\u00e1sledne polievku poriadne rozmixujte.<\/span><\/div><\/li><li id=\"wprm-recipe-59716-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dozdobte tekvicov\u00fdmi a slne\u010dnicov\u00fdmi semienkami spolu s bylinkami a zak\u00e1pnite olejom.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">kr\u00e9mov\u00e1 mrkvov\u00e1 polievka, mrkvov\u00e1 polievka, Najlep\u0161ia mrkvov\u00e1 polievka<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1779193710567\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Aku_mrkvu_pouzit_do_mrkvovej_polievky\"><\/span>Ak\u00fa mrkvu pou\u017ei\u0165 do mrkvovej polievky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Najlep\u0161ia je \u010derstv\u00e1 oran\u017eov\u00e1 mrkva, ktor\u00e1 je sladk\u00e1 a \u0161\u0165avnat\u00e1. Skvele funguje mlad\u00e1 mrkva, ale pou\u017ei\u0165 m\u00f4\u017eete aj be\u017en\u00fa celoro\u010dn\u00fa mrkvu z obchodu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779193781591\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_sa_mrkvova_polievka_vari\"><\/span>Ako dlho sa mrkvov\u00e1 polievka var\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Mrkva zm\u00e4kne pribli\u017ene za 20 min\u00fat pod\u013ea ve\u013ekosti nakr\u00e1jan\u00fdch k\u00faskov.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779193808839\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_zahustit_mrkvovu_polievku_bez_muky\"><\/span>Ako zahusti\u0165 mrkvov\u00fa polievku bez m\u00faky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Polievku mo\u017eno zahusti\u0165 jednoducho v\u00e4\u010d\u0161\u00edm mno\u017estvom mrkvy alebo pridan\u00edm zemiakov, ktor\u00e9 po rozmixovan\u00ed vytvoria kr\u00e9mov\u00fa konzistenciu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779193839593\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_mrkvova_polievka_vhodna_pre_deti\"><\/span>Je mrkvov\u00e1 polievka vhodn\u00e1 pre deti?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, v\u010faka jemnej a \u013eahko nasladkavej chuti je mrkvov\u00e1 polievka ve\u013emi ob\u013e\u00faben\u00e1 aj u mal\u00fdch det\u00ed. Pre detsk\u00fa variantu sta\u010d\u00ed vynecha\u0165 v\u00fdraznej\u0161ie korenie.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mrkvov\u00fa polievku si v\u010faka svojej jemnej chuti ob\u013e\u00fabia dospel\u00ed i deti a \u013eahko ju priprav\u00edte z be\u017ene dostupn\u00fdch surov\u00edn.<\/p>\n","protected":false},"author":2,"featured_media":59719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":"","rank_math_facebook_title":"Najlep\u0161ia mrkvov\u00e1 polievka","rank_math_facebook_description":"","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[929,709,12,930,376],"tags":[],"class_list":["post-59720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obedy","category-polievky","category-recepty","category-vecere","category-zdrava-vyziva"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/06\/nejlepsi-mrkvova-polevka-2.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/59720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=59720"}],"version-history":[{"count":1,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/59720\/revisions"}],"predecessor-version":[{"id":59742,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/59720\/revisions\/59742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/59719"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=59720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=59720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=59720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}