\u010derstv\u00fd rozmar\u00edn<\/li>\n<\/ul>\n\n\nUmyjeme a o\u010dist\u00edme pe\u010dienky, ktor\u00e9 nakr\u00e1jame na men\u0161ie k\u00fasky spolu s cibu\u013eou. Na panvici rozpust\u00edme dve ly\u017eice sadla a nech\u00e1me speneni\u0165 cibu\u013eku. Prid\u00e1me pe\u010dienky, posypeme ich bylinkami pod\u013ea preferenci\u00ed a nech\u00e1me ich pribli\u017ene tri min\u00faty sma\u017ei\u0165. Ich chu\u0165 skvele pod\u010diarkne tymi\u00e1n alebo rozmar\u00edn.<\/p>\n\n\n
Teraz prich\u00e1dza na rad cesnak. Ten na panvicu pretla\u010d\u00edme, pr\u00edpadne prid\u00e1me p\u00e1r str\u00fa\u010dikov vo\u013ene naviac a v\u0161etko restujeme \u010fal\u0161ie tri min\u00faty. Zmes prelo\u017e\u00edme z panvice a nech\u00e1me vychladn\u00fa\u0165.<\/p>\n\n\n
Po vychladnut\u00ed rozmixujeme, dochut\u00edme so\u013eou a \u010diernym koren\u00edm pod\u013ea potreby a prid\u00e1me nakr\u00e1jan\u00e9 slivky, ktor\u00e9 pa\u0161t\u00e9te dodaj\u00fa sladk\u00fd n\u00e1dych. Pa\u0161t\u00e9tou napln\u00edme poh\u00e1riky, ktor\u00e9 zalejeme tenkou vrstvou sadla a nech\u00e1me odle\u017ea\u0165 v chladni\u010dke.<\/p>\n\n\nZdroj: Kupi.cz<\/figcaption><\/figure>\n\n\nDom\u00e1ca husia pa\u0161t\u00e9ta so su\u0161en\u00fdmi slivkami | Recept na Kupi.cz<\/strong><\/p>\n\n\n<\/span>\u010cokol\u00e1dov\u00fd chleb\u00ed\u010dek s pomaran\u010dovou k\u00f4rou<\/strong><\/span><\/h2>\n\n\nIngrediencie:<\/p>\n\n\n
\n150 g zm\u00e4knut\u00e9ho masla<\/li>\n\n\n\n 2 ly\u017eice cukorov\u00e9ho sirupu<\/li>\n\n\n\n 175 g hned\u00e9ho cukru<\/li>\n\n\n\n 150 g hladkej m\u00faky<\/li>\n\n\n\n 0,5 ly\u017ei\u010dky jedlej s\u00f3dy<\/li>\n\n\n\n 25 g kakaa<\/li>\n\n\n\n 2 vajcia<\/li>\n\n\n\n pomaran\u010dov\u00e1 k\u00f4ra<\/li>\n\n\n\n \u010derstv\u00e1 pomaran\u010dov\u00e1 \u0161\u0165ava<\/li>\n<\/ul>\n\n\nAsi pol hodiny pred pr\u00edpravou receptu si vyn\u00edmame maslo z chladni\u010dky a nech\u00e1me ho \u013eahko povoli\u0165, aby sa s n\u00edm lep\u0161ie pracovalo. Zm\u00e4knut\u00e9 maslo vy\u0161\u013eah\u00e1me spolu s cukrov\u00fdm sirupom. V druhej miske zmie\u0161ame m\u00faku, s\u00f3du a kakao. Jednu ly\u017eicu tejto zmesi vmie\u0161ame do vy\u0161\u013eahan\u00e9ho masla so sirupom.<\/p>\n\n\n
Prid\u00e1me najprv jedno vajce, \u010fal\u0161ie dve ly\u017eice such\u00fdch surov\u00edn a potom druh\u00e9 vajce. Akon\u00e1hle v\u0161etko poriadne premie\u0161ame, prich\u00e1dza na rad zvy\u0161ok such\u00fdch surov\u00edn a nastr\u00fahan\u00e1 pomaran\u010dov\u00e1 k\u00f4ra z jedn\u00e9ho predt\u00fdm umyt\u00e9ho a osu\u0161en\u00e9ho pomaran\u010da. <\/p>\n\n\n
Nakoniec nalejeme pomaran\u010dov\u00fa \u0161\u0165avu. Cesto v miske sa m\u00f4\u017ee zda\u0165 na prv\u00fd poh\u013ead zrazen\u00e9, no t\u00e1to konzistencia je \u00faplne v poriadku, a tak ho m\u00f4\u017eeme nalia\u0165 do predt\u00fdm tukom vymazanej a m\u00fakou vysypanej formy.<\/p>\n\n\n
Pe\u010dieme pri 170 \u00b0C pribli\u017ene 45-55 min\u00fat. V priebehu kontrolujeme \u0161p\u00e1radlom, na ktorom by n\u00e1m aj po upe\u010den\u00ed mala zosta\u0165 trocha cesta, preto\u017ee by mal by\u0165 chleb\u00ed\u010dek vl\u00e1\u010dny a v strede trochu maz\u013eav\u00fd.<\/p>\n\n\nZdroj: Kupi.cz<\/figcaption><\/figure>\n\n\n<\/span>Quinoa so su\u0161en\u00fdm ovoc\u00edm<\/strong><\/span><\/h2>\n\n\nIngrediencie:<\/p>\n\n\n
\n200 g quinoy<\/li>\n\n\n\n 50 g rozienok<\/li>\n\n\n\n 100 g su\u0161en\u00fdch marh\u00fa\u013e<\/li>\n\n\n\n 40 g vla\u0161sk\u00fdch orechov<\/li>\n\n\n\n 40 g cel\u00fdch l\u00fapan\u00fdch mandle<\/li>\n\n\n\n nastr\u00fahan\u00e1 k\u00f4ra z jedn\u00e9ho citr\u00f3na<\/li>\n\n\n\n 2 ly\u017eice citr\u00f3novej \u0161\u0165avy<\/li>\n\n\n\n 2 ly\u017eice olivov\u00e9ho oleja<\/li>\n\n\n\n 2 ly\u017eice medu<\/li>\n\n\n\n 2 ly\u017eice kandizovan\u00e9ho z\u00e1zvoru<\/li>\n\n\n\n 1 hrs\u0165 \u010derstvej m\u00e4ty<\/li>\n\n\n\n so\u013e<\/li>\n<\/ul>\n\n\nNajprv propl\u00e1chneme quinou hor\u00facou vodou a nech\u00e1me ju ok\u093e\u092aa\u0165. Prelo\u017e\u00edme ju do hrnca a zalejeme 530 ml vody. Privedieme k varu a priklop\u00edme pokrievkou, pri\u010dom ju nech\u00e1me vari\u0165 asi 17 min\u00fat. Po uvaren\u00ed ju nech\u00e1me prikryt\u00fa e\u0161te 10 min\u00fat, aby sa vs\u00e1kol zvy\u0161ok tekutiny.<\/p>\n\n\n
Uvaren\u00fa a odle\u017ean\u00fa quinou posol\u00edme a prelo\u017e\u00edme na plech, kde ju nech\u00e1me vychladn\u00fa\u0165 a poschn\u00fa\u0165. Medzit\u00fdm propl\u00e1chneme marhule hor\u00facou vodou a po ok\u00e1n\u00ed rozre\u017eeme na pr\u00fa\u017eky.<\/p>\n\n\n
V miske metli\u010dkou pre\u0161\u013eah\u00e1me citr\u00f3nov\u00fa \u0161\u0165avu, k\u00f4ru, olej a med. T\u00fato zmes premie\u0161ame s uvarenou a vychladnutou quinoou, rozienkami, marhulami a nakr\u00e1jan\u00fdmi mand\u013eami, vla\u0161sk\u00fdmi orechmi, nakr\u00e1jan\u00fdm kandizovan\u00fdm z\u00e1zvo\u0159om a dochut\u00edme vetvi\u010dkami m\u00e4ty.<\/p>\n\n\nZdroj: Kupi.cz<\/figcaption><\/figure>\n\n\n<\/p>\n\n\n
<\/span>M\u00fcsli ty\u010dinky<\/span><\/h2>\n\n\nIngrediencie:<\/p>\n\n\n
\n220 g ovosn\u00fdch vlo\u010diek<\/li>\n\n\n\n 15 g chia semienok<\/li>\n\n\n\n 40 g zm\u00e4knut\u00e9ho masla<\/li>\n\n\n\n 130 g mlieka<\/li>\n\n\n\n 100 g jablkovej presn\u00eddavky<\/li>\n\n\n\n 50 g su\u0161en\u00e9ho ovocia<\/li>\n\n\n\n 80 g orechov<\/li>\n\n\n\n 100 g horkej \u010dokol\u00e1dy<\/li>\n<\/ul>\n\n\nM\u00fcsli ty\u010dinky s\u00fa zdrav\u00fdm snackom, ktor\u00fd dopln\u00ed energiu a zahonie chu\u0165 na sladk\u00e9 kedyko\u013evek po\u010das d\u0148a. Ich zlo\u017eenie si nakombinujete pod\u013ea ingredienci\u00ed, ktor\u00e9 m\u00e1te radi. Najprv si teda vyberieme ob\u013e\u00faben\u00e9 druhy orechov a su\u0161en\u00e9ho ovocia. V\u0161etko rozdrv\u00edme na men\u0161ie k\u00fasky. K nim nastr\u00fahame \u010dokol\u00e1du, v\u0161etko zmie\u0161ame a vysypeme rovnomerne v rovnakej vrstve po celom plechu vylo\u017eenom pe\u010diacim papierom.<\/p>\n\n\n
Plech so zmesou vlo\u017e\u00edme do r\u00fary rozohriate\u0458 na 180 \u00b0C a pe\u010dieme asi 20 min\u00fat. Ihne\u010f po dope\u010den\u00ed kr\u00e1jame e\u0161te hor\u00face m\u00fcsli na ty\u010dinky v po\u017eadovan\u00fdch ve\u013ekostiach. Pozor, zmes nesmieme nech\u00e1va\u0165 vychladn\u00fa\u0165, preto\u017ee by sa n\u00e1m potom ove\u013ea hor\u0161ie kr\u00e1jala.<\/p>\n\n\nZdroj: Kupi.cz<\/figcaption><\/figure>\n\n\nSu\u0161en\u00e9 ovocie je ve\u013emi v\u00fdrazn\u00e9, a preto vylad\u00ed ak\u00fdko\u013evek recept. Navy\u0161e dod\u00e1va pokrmom bohat\u00fa z\u00e1sobu vitam\u00ednov a miner\u00e1lov. \u010ci u\u017e ho pou\u017eijete do sladk\u00fdch dezertov, alebo ako spestrenie slan\u00fdch jed\u00e1l, zaist\u00ed jedine\u010dn\u00fa chu\u0165 i text\u00faru. Nebojte sa teda experimentova\u0165 a objavova\u0165 svoje vlastn\u00e9 nov\u00e9 ob\u013e\u00faben\u00e9 kombin\u00e1cie so su\u0161en\u00fdmi \u010di kandovan\u00fdmi plodmi, ktor\u00e9 obohatia va\u0161e kulin\u00e1rske z\u00e1\u017eitky!
Su\u0161en\u00e9 ovocie predstavuje univerz\u00e1lnu surovinu, ale sk\u00fa\u0161ali ste ho v\u0161ak niekedy prida\u0165 do slan\u00fdch pokrmov? M\u00e1me pre v\u00e1s tipy na recepty so su\u0161en\u00fdm ovoc\u00edm.<\/p>\n","protected":false},"author":10,"featured_media":55107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Recepty so su\u0161en\u00fdm ovoc\u00edm: sladk\u00e9 i slan\u00e9 vari\u00e1cie","rank_math_description":"Objavte \u00fa\u017easn\u00e9 recepty so su\u0161en\u00fdm ovoc\u00edm - od sladk\u00fdch dezertov po origin\u00e1lne slan\u00e9 jedl\u00e1. In\u0161pirujte sa na\u0161imi overen\u00fdmi tipmi a vysk\u00fa\u0161ajte nie\u010do nov\u00e9!","rank_math_focus_keyword":"recepty so su\u0161en\u00fdm ovoc\u00edm","rank_math_facebook_title":"","rank_math_facebook_description":"","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[703],"tags":[],"class_list":["post-55111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-susene-ovocie"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/musli-tycinky.jpg","author_info":{"display_name":"Ane\u017eka","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/anezka"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/55111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=55111"}],"version-history":[{"count":1,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/55111\/revisions"}],"predecessor-version":[{"id":55411,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/55111\/revisions\/55411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/55107"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=55111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=55111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=55111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}