{"id":54802,"date":"2026-03-21T07:00:00","date_gmt":"2026-03-21T06:00:00","guid":{"rendered":"https:\/\/www.ochutnejorech.sk\/blog\/?p=54802"},"modified":"2026-04-13T15:21:43","modified_gmt":"2026-04-13T13:21:43","slug":"lasagne-so-spenatom-a-kuracim-masom","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom","title":{"rendered":"Recept: Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som"},"content":{"rendered":"\n<p>Lasagne nemusia by\u0165 len hov\u00e4dzia klasika s rag\u00fa. <strong>Ke\u010f m\u00e1te chu\u0165 na nie\u010do jemnej\u0161ie, vysk\u00fa\u0161ajte lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som.<\/strong> Vrstvy cestov\u00edn sa tu striedaj\u00fa s vo\u0148avou \u0161pen\u00e1tovou zmesou s kurac\u00edm m\u00e4som a zamatovou smotanovou vrstvou, ktor\u00e1 v\u0161etko kr\u00e1sne prepoj\u00ed. Hoci m\u00e1me radi aj klasiku, t\u00fato verziu sme si zamilovali.<\/p>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Odkial_pochadzaju_prave_lasagne\" >Odkia\u013e poch\u00e1dzaj\u00fa prav\u00e9 lasagne?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Ochutnej_Orech_Piniove_oriesky_natural\" >Ochutnej O\u0159ech P\u00edniov\u00e9 orie\u0161ky natural<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Natural_Jihlava_Sol_himalajska_ruzova_jemna_Natural_500g\" >Natural Jihlava So\u013e himal\u00e1jska ru\u017eov\u00e1 jemn\u00e1  Natural 500g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Preco_prave_spenat\" >Pre\u010do pr\u00e1ve \u0161pen\u00e1t?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Ako_pripravit_lasagne_so_spenatom_a_kuracim_masom\" >Ako pripravi\u0165 lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Priprava_omacky_so_spenatom\" >Pr\u00edprava om\u00e1\u010dky so \u0161pen\u00e1tom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Ako_pripravit_smotanovu_vrstvu\" >Ako pripravi\u0165 smotanov\u00fa vrstvu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Ako_skladat_lasagne_so_spenatom_aby_vrstvy_drzali\" >Ako sklada\u0165 lasagne so \u0161pen\u00e1tom, aby vrstvy dr\u017eali<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Ako_upiect_lasagne_so_spenatom_a_kuracim_masom\" >Ako upiec\u0165 lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Lasagne_so_spenatom_a_kuracim_masom\" >Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Ingrediencie_1x2x3x\" >Ingrediencie&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Mozem_pouzit_mrazeny_spenat\" >M\u00f4\u017eem pou\u017ei\u0165 mrazen\u00fd \u0161pen\u00e1t?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Ake_platy_na_lasagne_su_najlepsie_%E2%80%93_suche_alebo_cerstve\" >Ak\u00e9 pl\u00e1ty na lasagne s\u00fa najlep\u0161ie \u2013 such\u00e9, alebo \u010derstv\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Preco_sa_mi_lasagne_po_upeceni_rozpadaju_pri_krajeni\" >Pre\u010do sa mi lasagne po upe\u010den\u00ed rozpadaj\u00fa pri kr\u00e1jen\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Daju_sa_lasagne_pripravit_dopredu\" >Daj\u00fa sa lasagne pripravi\u0165 dopredu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lasagne-so-spenatom-a-kuracim-masom\/#Mozem_lucinu_niecim_nahradit\" >M\u00f4\u017eem l\u00fa\u010dinu nie\u010d\u00edm nahradi\u0165?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Odkial_pochadzaju_prave_lasagne\"><\/span>Odkia\u013e poch\u00e1dzaj\u00fa prav\u00e9 lasagne?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p><strong>Lasagne patria medzi najstar\u0161ie zn\u00e1me druhy <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/testoviny\" target=\"_blank\" rel=\"noreferrer noopener\">cestov\u00edn<\/a>.<\/strong> U\u017e v stredoveku sa v Taliansku objavuj\u00fa zmienky o pl\u00e1tkoch cesta vrstven\u00fdch s n\u00e1pl\u0148ou a zape\u010den\u00fdch v r\u00fare \u2013 a aj ke\u010f dne\u0161n\u00e1 podoba \u201elasagne alla bolognese&#8220; je skr\u00e1tka ikonick\u00e1, princ\u00edp je st\u00e1le rovnak\u00fd: vrstvy, ktor\u00e9 do seba pri pe\u010den\u00ed nasaj\u00fa chu\u0165 a vytvoria jeden dokonal\u00fd celok. <strong>Kr\u00e1sa lasagn\u00ed je v tom, \u017ee si ich m\u00f4\u017eete prisp\u00f4sobi\u0165 pod\u013ea sez\u00f3ny aj toho, \u010do m\u00e1te pr\u00e1ve doma<\/strong> a mo\u017eno v\u00e1m n\u00e1\u0161 recept na <strong>lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<\/strong> pr\u00edde vhod.<\/p>\n\n\n<p><strong>TIP: Kto by okrem lasagn\u00ed nepoznal aj \u0161pagety? Ur\u010dite ich vysk\u00fa\u0161ajte s <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/arasidova-omacka-na-rezance\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ara\u0161idovou om\u00e1\u010dkou<\/strong><\/a><strong> alebo s <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/cestoviny-s-ricottou\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ricottou a su\u0161en\u00fdmi paradajkami<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n<div class=\"product-grid\">\n<div class=\"product-card\" data-product-id=\"B01-01-0014-00\" data-variant-id=\"VA80000101\" data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/piniove-orisky-natural?varianta=50-g\" data-product-price-with-vat=\"3.55\" data-product-currency=\"EUR\" data-product-variant-name=\"50 g\">\n  <div class=\"product-card-inner-wrapper\">\n    <div class=\"product-title-section\">\n      <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/piniove-orisky-natural?varianta=50-g\" target=\"_blank\" rel=\"noopener\">\n        <div class=\"product-image-wrapper\">\n          <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85kbz0014pd278kn8wwjn\/piniove-orisky-natural.jpg\" alt=\"Ochutnej O\u0159ech P\u00edniov\u00e9 orie\u0161ky natural\" \/>\n        <\/div>\n        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ochutnej_Orech_Piniove_oriesky_natural\"><\/span>Ochutnej O\u0159ech P\u00edniov\u00e9 orie\u0161ky natural<span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <\/a>\n    <\/div>\n    <div class=\"product-info-wrapper\">\n      <span class=\"product-price\">3.55 \u20ac<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n<div class=\"product-card\" data-product-id=\"B16-02-0104-00\" data-variant-id=\"VN80000101\" data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" data-product-price-with-vat=\"1.84\" data-product-currency=\"EUR\" data-product-variant-name=\"500 g\">\n  <div class=\"product-card-inner-wrapper\">\n    <div class=\"product-title-section\">\n      <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n        <div class=\"product-image-wrapper\">\n          <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8b74n00vxpd27e18xx8o7\/sul-himalajska-ruzova-jemna-natural-500g.jpg\" alt=\"Natural Jihlava So\u013e himal\u00e1jska ru\u017eov\u00e1 jemn\u00e1  Natural 500g\" \/>\n        <\/div>\n        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Natural_Jihlava_Sol_himalajska_ruzova_jemna_Natural_500g\"><\/span>Natural Jihlava So\u013e himal\u00e1jska ru\u017eov\u00e1 jemn\u00e1  Natural 500g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <\/a>\n    <\/div>\n    <div class=\"product-info-wrapper\">\n      <span class=\"product-price\">1.84 \u20ac<\/span>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_prave_spenat\"><\/span>Pre\u010do pr\u00e1ve \u0161pen\u00e1t?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p>Pr\u00edde v\u00e1m neobvykl\u00e9 robi\u0165 <strong>lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<\/strong>? \u0160pen\u00e1t je v lasagniach mal\u00fd kuchynsk\u00fd z\u00e1zrak. <strong>Dod\u00e1 jedlu svie\u017eos\u0165, farbu a jemne \u201ezelen\u00fa&#8220; chu\u0165, ktor\u00e1 skvele vyva\u017euje kr\u00e9mov\u00fa smotanov\u00fa vrstvu aj syr.<\/strong> Z\u00e1rove\u0148 funguje ako <strong>prirodzene \u0161\u0165avnat\u00e1 zlo\u017eka<\/strong> \u2013 v\u010faka ktorej lasagne nie s\u00fa such\u00e9 a nep\u00f4sobia \u0165a\u017eko. Pou\u017ei\u0165 m\u00f4\u017eete \u010derstv\u00fd aj mrazen\u00fd \u0161pen\u00e1t.<\/p>\n\n\n<p><strong>Okrem chuti je navy\u0161e <\/strong>aj pln\u00fd \u017eiv\u00edn ako vitam\u00ednu K, fol\u00e1tu a vitam\u00ednu C, obsahuje tie\u017e miner\u00e1ly ako \u017eelezo, hor\u010d\u00edk a drasl\u00edk, a v\u010faka vl\u00e1knine jedlo pr\u00edjemne od\u013eah\u010d\u00ed, aj ke\u010f v\u00e1s poriadne nas\u00fdti.<\/p>\n\n\n<p><strong>TIP: \u0160pen\u00e1t si m\u00f4\u017eete vychutna\u0165 aj v <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/slany-zavin\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/blog\/slany-strudl\">jednoduchom slanom \u0161tr\u00fadli so \u0161pen\u00e1tom, nivou a vla\u0161sk\u00fdmi orechmi<\/a> alebo v jeho netradi\u010dnej indickej podobe ako <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-na-indicky-spenat-palak-paneer-vegansky\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>palak paneer.<\/strong><\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_lasagne_so_spenatom_a_kuracim_masom\"><\/span>Ako pripravi\u0165 lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p>Ak m\u00e1te radi smotanov\u00e9 a kr\u00e9mov\u00e9 om\u00e1\u010dky a k nim trochu \u0161pen\u00e1tu, ur\u010dite v\u00e1m lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som bud\u00fa chuti\u0165. Ich pr\u00edpravu m\u00f4\u017eeme rozdeli\u0165 do nieko\u013ek\u00fdch krokov, a to na pr\u00edpravu om\u00e1\u010dky, smotanovej vrstvy a skladanie.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/Lasagne-se-spenatem-a-kurecim-masem-3-4.jpg\" alt=\"Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som\" class=\"wp-image-70498\"\/><figcaption class=\"wp-element-caption\">Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<\/figcaption><\/figure>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priprava_omacky_so_spenatom\"><\/span>Pr\u00edprava om\u00e1\u010dky so \u0161pen\u00e1tom<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p>Na panvici rozohrejte trochu <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/oleje-masla\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>oleja<\/strong><\/a>, <strong>ope\u010dte cibu\u013eku, k\u00fdm nezozlatne, pridajte pretla\u010den\u00fd cesnak a na k\u00fasky nakr\u00e1jan\u00e9 kuracie m\u00e4so.<\/strong> Oso\u013ete, okorente a ope\u010dte dozlatova. Potom <strong>podlejte trochou v\u00fdvaru a pridajte \u0161pen\u00e1t<\/strong> \u2013 pri mrazenom ho nechajte \u00faplne rozmrazi\u0165 a hlavne dobre vydusi\u0165, pri \u010derstvom sta\u010d\u00ed kr\u00e1tko zav\u00e4dn\u00fa\u0165. <strong>Zmes duste, k\u00fdm sa neodpar\u00ed prebyto\u010dn\u00e1 voda<\/strong>, aby n\u00e1pl\u0148 nebola pr\u00edli\u0161 riedka.<\/p>\n\n\n<p><strong>TIP: Smotanov\u00e1 om\u00e1\u010dka s kurac\u00edm m\u00e4som a su\u0161en\u00fdmi paradajkami<\/strong><\/p>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_smotanovu_vrstvu\"><\/span>Ako pripravi\u0165 smotanov\u00fa vrstvu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p>T\u00e1to vrstva je d\u00f4vod, pre\u010do s\u00fa lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som tak\u00e9 kr\u00e9mov\u00e9 a z\u00e1rove\u0148 pr\u00edjemne jemn\u00e9. <strong>Do men\u0161ieho hrnca dajte kysl\u00fa smotanu a \u013eahko zahrievajte. Pridajte l\u00fa\u010dinu a nastr\u00fahan\u00fd syr.<\/strong> V\u0161etko premie\u0161ajte, k\u00fdm v\u00e1m nevznikne hladk\u00fd kr\u00e9m. Pod\u013ea chuti pridajte korenie a <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">so\u013e<\/a><\/strong>.<\/p>\n\n\n<p><strong>TIP: Neviete ak\u00fa om\u00e1\u010dku si da\u0165 k cestovin\u00e1m? M\u00e1me pre v\u00e1s <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/omacky-na-cestoviny\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>in\u0161pir\u00e1ciu.<\/strong><\/a><\/p>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_skladat_lasagne_so_spenatom_aby_vrstvy_drzali\"><\/span>Ako sklada\u0165 lasagne so \u0161pen\u00e1tom, aby vrstvy dr\u017eali<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p>Do pek\u00e1\u010da dajte najprv tenk\u00fa vrstvu smotanov\u00e9ho kr\u00e9mu, aby sa pl\u00e1tky neprichytili. <strong>Polo\u017ete vrstvu lasagn\u00ed, na \u0148u rozotrite kuraciu zmes so \u0161pen\u00e1tom a pridajte smotanov\u00fa vrstvu. Posypte nasekan\u00fdmi p\u00edniami a pokra\u010dujte \u010fal\u0161ou vrstvou lasagn\u00ed.<\/strong> Postup opakujte pod\u013ea v\u00fd\u0161ky pek\u00e1\u010da a mno\u017estva n\u00e1plne. Nakoniec zakon\u010dite smotanovou vrstvou, pr\u00edpadne navrch pridajte p\u00e1r l\u00edstkov \u0161pen\u00e1tu pre efekt, a zasypte syrom aj p\u00edniami.<\/p>\n\n\n<p><strong>TIP: Kuskus na sladko s jablkami ako ra\u0148aj\u0161kov\u00e1 ka\u0161a<\/strong><\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_upiect_lasagne_so_spenatom_a_kuracim_masom\"><\/span>Ako upiec\u0165 lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p>Hne\u010f ako m\u00e1te lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som naskladan\u00e9 do vrstiev, sta\u010d\u00ed ich da\u0165 do <strong>predhriatej r\u00fary na 180 \u00b0C<\/strong> a zapiec\u0165, aby sa chute kr\u00e1sne prepojili a cestoviny zm\u00e4kli. <strong>Na za\u010diatok pe\u010denia je dobr\u00e9 pek\u00e1\u010d prekry\u0165 alobalom a aspo\u0148 20 min ich necha\u0165 dusi\u0165.<\/strong> Potom lasagne odkryte a dopekajte \u010fal\u0161\u00edch 20 min, aby sa povrch kr\u00e1sne zapiekol a zozlatol.&nbsp;<\/p>\n\n\n<p><strong>Tip: Nechajte lasagne po dope\u010den\u00ed 10\u201315 min\u00fat odpo\u010din\u00fa\u0165. Vrstvy sa \u201eusadia&#8220; a bud\u00fa sa lep\u0161ie kr\u00e1ja\u0165.<\/strong><\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/Lasagne-se-spenatem-a-kurecim-masem-4-2.jpg\" alt=\"Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som\" class=\"wp-image-70499\"\/><figcaption class=\"wp-element-caption\">Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<\/figcaption><\/figure>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-54797\" class=\"wprm-recipe-container\" data-recipe-id=\"54797\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/Lasagne-se-spenatem-a-kurecim-masem-1-2-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/Lasagne-se-spenatem-a-kurecim-masem-1-2-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/Lasagne-se-spenatem-a-kurecim-masem-1-2-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/Lasagne-se-spenatem-a-kurecim-masem-1-2.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Lasagne_so_spenatom_a_kuracim_masom\"><\/span>Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Vysk\u00fa\u0161ajte na\u0161e lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som, ktor\u00e9 jsou kr\u00e9mov\u00e9, \u0161\u0165avnat\u00e9 a jednoduch\u00e9, tak\u017ee ich m\u00e1te hotov\u00e9 za chv\u00ed\u013eu, ke\u010f u\u017e m\u00e1te ve\u013ek\u00fd hlad.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/lasagne-so-spenatom-a-kuracim-masom-2\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"54797\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 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class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 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2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u010cas varenia <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00fd \u010das <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hodina<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hlavn\u00e9 jedlo, Obed, Ve\u010dera<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">talianska<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-54797 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"54797\" aria-label=\"Upravte porcie receptov\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porci\u00ed<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-54797-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-54797-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"54797\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie_1x2x3x\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-54797-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"54797\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"54797\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"54797\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">balenie<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lasagn\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">800<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kurac\u00edch p\u0155s<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0161pen\u00e1tu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u010derstv\u00fd alebo mrazen\u00fd<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kyslej smotany<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lu\u010diny<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">alebo in\u00e9ho \u017eerv\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tvrd\u00e9ho syra na str\u00fahanie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">str\u00fa\u010diky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cesnaku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">kurac\u00ed v\u00fdvar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">p\u00ednov\u00e9 orie\u0161ky<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pod\u013ea chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">so\u013e<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pod\u013ea chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">korenie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pod\u013ea chuti<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-54797-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-54797-instructions-container wprm-block-text-normal\" data-recipe=\"54797\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-54797-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na panvici rozohrejte olej a osma\u017ete cibu\u013eku dozlatista.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pridajte prelisovan\u00fd cesnak a na k\u00fasky nakr\u00e1jan\u00e9 kuracie prsia.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Oso\u013ete a okore\u0148te pod\u013ea chuti, potom sma\u017ete dozlatista.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Podlejte trochou v\u00fdvaru a pridajte \u0161pen\u00e1t. \u010cerstv\u00fd nechajte len zav\u00e4dn\u00fa\u0165, mrazen\u00fd nechajte vydusi\u0165.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Akon\u00e1hle sa odpar\u00ed prebyto\u010dn\u00e1 voda, zmes odstavte.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ved\u013ea v men\u0161om hrnci si ohrejte kysl\u00fa smotanu, pridajte do nej lu\u010dinu a nastr\u00fahan\u00fd syr.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zmes mie\u0161ajte, k\u00fdm sa v\u0161etko nerozpust\u00ed a nespoj\u00ed v hladk\u00fd kr\u00e9m. Pr\u00edpadne doso\u013ete a okore\u0148te.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na dno pek\u00e1\u010da rozetrite tenk\u00fa vrstvu smotanov\u00e9ho kr\u00e9mu a na \u0148u naskladajte prv\u00fa vrstvu lasagn\u00ed.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u010ealej naneste vrstvu \u0161pen\u00e1tovej zmesi, na \u0148u smotanov\u00fa vrstvu a posypte p\u00ednov\u00fdmi orie\u0161kami.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vrstvy opakujte pod\u013ea v\u00fd\u0161ky pek\u00e1\u010da a mno\u017estva surov\u00edn.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ako posledn\u00fa vrstvu naneste smotanov\u00fd kr\u00e9m, posypte syrom a p\u00ednov\u00fdmi orie\u0161kami.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pek\u00e1\u010d zakryte alobalom a pe\u010dte 20 min vo vyhriatej r\u00fare na 180 \u00b0C.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Odstr\u00e1\u0148te alobal a dopekajte \u010fal\u0161\u00edch 20 min, k\u00fdm sa nevytvor\u00ed zlatav\u00e1 k\u00f4rka.<\/span><\/div><\/li><li id=\"wprm-recipe-54797-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Po dope\u010den\u00ed nechajte lasagne e\u0161te aspo\u0148 10 min odpo\u010d\u00edva\u0165. Potom m\u00f4\u017eete nakr\u00e1ja\u0165 a pod\u00e1va\u0165.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som, \u0161pen\u00e1tov\u00e9 lasagne<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1771400321356\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_pouzit_mrazeny_spenat\"><\/span><strong>M\u00f4\u017eem pou\u017ei\u0165 mrazen\u00fd \u0161pen\u00e1t?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no. Nechajte ho \u00faplne rozmrazi\u0165 a hlavne ho dobre vy\u017em\u00fdkajte (alebo vytla\u010dte), aby v zmesi nezostala prebyto\u010dn\u00e1 voda. Inak m\u00f4\u017eu by\u0165 lasagne vodnat\u00e9.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771400344717\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ake_platy_na_lasagne_su_najlepsie_%E2%80%93_suche_alebo_cerstve\"><\/span><strong>Ak\u00e9 pl\u00e1ty na lasagne s\u00fa najlep\u0161ie \u2013 such\u00e9, alebo \u010derstv\u00e9?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Oboje funguje. Pri such\u00fdch pl\u00e1toch d\u00e1vajte pozor, aby bolo v pek\u00e1\u010di dos\u0165 om\u00e1\u010dky\/kr\u00e9mu, aby zm\u00e4kli. Pri \u010derstv\u00fdch sa zvy\u010dajne pe\u010die o nie\u010do krat\u0161iu dobu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771400363409\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Preco_sa_mi_lasagne_po_upeceni_rozpadaju_pri_krajeni\"><\/span><strong>Pre\u010do sa mi lasagne po upe\u010den\u00ed rozpadaj\u00fa pri kr\u00e1jen\u00ed?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Naj\u010dastej\u0161ie s\u00fa pr\u00edli\u0161 hor\u00face alebo pr\u00edli\u0161 tekut\u00e9. Nechajte ich po dope\u010den\u00ed 10\u201315 min\u00fat odpo\u010din\u00fa\u0165 a nabud\u00face \u0161pen\u00e1tov\u00fa zmes viac vy\u017em\u00fdkajte.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771400387542\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Daju_sa_lasagne_pripravit_dopredu\"><\/span><strong>Daj\u00fa sa lasagne pripravi\u0165 dopredu?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, pokojne de\u0148 vopred. Zlo\u017ete ich do pek\u00e1\u010da, dajte do chladni\u010dky a na druh\u00fd de\u0148 upe\u010dte. Po\u010d\u00edtajte len s t\u00fdm, \u017ee pe\u010denie m\u00f4\u017ee trva\u0165 o p\u00e1r min\u00fat dlh\u0161ie (pod\u013ea toho, ako s\u00fa vychladen\u00e9).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771400427687\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_lucinu_niecim_nahradit\"><\/span><strong>M\u00f4\u017eem l\u00fa\u010dinu nie\u010d\u00edm nahradi\u0165?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, skvele funguje kr\u00e9mov\u00fd syr typu Philadelphia, \u017eerv\u00e9 alebo jemn\u00fd tvaroh v miske (pri tvarohu pr\u00edpadne pridajte trochu smotany pre hlad\u0161iu konzistenciu).<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Vysk\u00fa\u0161ajte na\u0161e lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som, ktor\u00e9 jsou kr\u00e9mov\u00e9, \u0161\u0165avnat\u00e9 a jednoduch\u00e9, tak\u017ee ich m\u00e1te hotov\u00e9 za chv\u00ed\u013eu, ke\u010f u\u017e m\u00e1te ve\u013ek\u00fd hlad.<\/p>\n","protected":false},"author":10,"featured_media":54800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som - jednoduch\u00fd recept","rank_math_description":"Pripravte si chutn\u00e9 lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som pod\u013ea n\u00e1\u0161ho jednoduch\u00e9ho receptu. Kr\u00e9mov\u00e9 a \u0161\u0165avnat\u00e9 jedlo hotov\u00e9 za chv\u00ed\u013eu. Vysk\u00fa\u0161ajte dnes!","rank_math_focus_keyword":"lasagne so \u0161pen\u00e1tom a kurac\u00edm m\u00e4som","rank_math_facebook_title":"","rank_math_facebook_description":"","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[710,929,12,930],"tags":[],"class_list":["post-54802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavne-jedla","category-obedy","category-recepty","category-vecere"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/03\/Lasagne-se-spenatem-a-kurecim-masem-3-5.jpg","author_info":{"display_name":"Ane\u017eka","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/anezka"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/54802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=54802"}],"version-history":[{"count":4,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/54802\/revisions"}],"predecessor-version":[{"id":56597,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/54802\/revisions\/56597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/54800"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=54802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=54802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=54802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}