{"id":5382,"date":"2025-10-10T14:39:17","date_gmt":"2025-10-10T12:39:17","guid":{"rendered":"https:\/\/ochutnejorech.cz\/blog\/?p=5382"},"modified":"2026-04-13T15:24:56","modified_gmt":"2026-04-13T13:24:56","slug":"recepty-z-cervenej-sosovice","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice","title":{"rendered":"5 tipov na zdrav\u00e9 a di\u00e9tne recepty z \u010dervenej \u0161o\u0161ovice"},"content":{"rendered":"\n<p>Mo\u017eno budete prekvapen\u00ed, ale<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" target=\"_blank\" rel=\"noreferrer noopener\">\u010derven\u00e1 \u0161o\u0161ovica<\/a><\/strong> je skvel\u00fdm <strong>z\u00e1kladom mnoh\u00fdch zdrav\u00fdch, di\u00e9tnych a chutn\u00fdch <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" target=\"_blank\" rel=\"noreferrer noopener\">jed\u00e1l<\/a><\/strong>. Je <strong>bohat\u00e1 na bielkoviny, vl\u00e1kninu a \u017eelezo<\/strong>, tak\u017ee je skvelou vo\u013ebou pre t\u00fdch, ktor\u00ed h\u013eadaj\u00fa <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/vecere\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/vecere\" target=\"_blank\" rel=\"noreferrer noopener\">zdrav\u00e9 recepty<\/a> pln\u00e9 chuti<\/strong>. V tomto \u010dl\u00e1nku sa s vami podel\u00edme o nieko\u013eko chutn\u00fdch <strong>receptov z <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dervenej \u0161o\u0161ovice<\/a><\/strong>, ktor\u00e9 si zamilujete a budete ich vari\u0165 st\u00e1le.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Preco_varit_z_cervenej_sosovice\" >Pre\u010do vari\u0165 z \u010dervenej \u0161o\u0161ovice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Recepty_z_cervenej_sosovice_5_zdravych_a_dietnych_receptov\" >Recepty z \u010dervenej \u0161o\u0161ovice: 5 zdrav\u00fdch a di\u00e9tnych receptov<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#1_Veganska_omacka_z_cervenej_sosovice\" >1) Veg\u00e1nska om\u00e1\u010dka z \u010dervenej \u0161o\u0161ovice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#2_Domaca_sekana_z_cervenej_sosovice\" >2) Dom\u00e1ca sekan\u00e1 z \u010dervenej \u0161o\u0161ovice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#3_Indicky_sosovicovy_dhal\" >3) Indick\u00fd \u0161o\u0161ovicov\u00fd dhal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#4_Slane_palacinky_z_cervenej_sosovice\" >4) Slan\u00e9 palacinky z \u010dervenej \u0161o\u0161ovice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#5_Polievka_z_cervenej_sosovice\" >5) Polievka z \u010dervenej \u0161o\u0161ovice<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Ako_dlho_trva_uvarit_cervenu_sosovicu\" >Ako dlho trv\u00e1 uvari\u0165 \u010derven\u00fa \u0161o\u0161ovicu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Mozem_pouzit_cervenu_sosovicu_na_pripravu_polievky\" >M\u00f4\u017eem pou\u017ei\u0165 \u010derven\u00fa \u0161o\u0161ovicu na pr\u00edpravu polievky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Je_cervena_sosovica_vhodna_pre_vegetarianov\" >Je \u010derven\u00e1 \u0161o\u0161ovica vhodn\u00e1 pre vegetari\u00e1nov?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Je_cervena_sosovica_zdrava\" >Je \u010derven\u00e1 \u0161o\u0161ovica zdrav\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Naduva_cervena_sosovica\" >Nad\u00fava \u010derven\u00e1 \u0161o\u0161ovica?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-cervenej-sosovice\/#Kde_kupit_lacno_cervenu_sosovicu\" >Kde k\u00fapi\u0165 lacno \u010derven\u00fa \u0161o\u0161ovicu?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_varit_z_cervenej_sosovice\"><\/span>Pre\u010do vari\u0165 z \u010dervenej \u0161o\u0161ovice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u00fdtate sa, <strong>pre\u010do vari\u0165 z <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dervenej \u0161o\u0161ovice<\/a><\/strong>? D\u00f4vodov je hne\u010f nieko\u013eko. <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" target=\"_blank\" rel=\"noreferrer noopener\">\u010cerven\u00e1 \u0161o\u0161ovica<\/a><\/strong> <strong>je<\/strong> <strong>v\u00fd\u017eivn\u00e1 <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-vyziva\/strukoviny-a-obilniny\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" rel=\"noreferrer noopener\">strukovina<\/a> s vysokou nutri\u010dnou hodnotou<\/strong> a v <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-vyziva\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\" target=\"_blank\" rel=\"noreferrer noopener\">jed\u00e1lni\u010dku<\/a><\/strong> v\u00e1m len prospeje. <strong>Z \u010dervenej \u0161o\u0161ovice m\u00f4\u017eete pripravova\u0165 jedl\u00e1 aj pre deti.<\/strong><\/p>\n\n\n\n<p><strong>TIP:<\/strong> V\u0161etko, \u010do potrebujete vedie\u0165 <strong>o \u010dervenej \u0161o\u0161ovici<\/strong>, si m\u00f4\u017eete pre\u010d\u00edta\u0165 <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-vyziva\/strukoviny-a-obilniny\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" rel=\"noreferrer noopener\">TU<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>\u010cerven\u00e1 \u0161o\u0161ovica obsahuje najm\u00e4:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bielkoviny: \u010cerven\u00e1 \u0161o\u0161ovica<\/strong> je vynikaj\u00facim <strong>zdrojom rastlinn\u00fdch bielkov\u00edn<\/strong>. Pom\u00f4\u017ee v\u00e1m udr\u017ea\u0165 svalov\u00fa hmotu a <strong>zas\u00fdti v\u00e1s <\/strong>na dlh\u00fd \u010das.<\/li>\n\n\n\n<li><strong>Vl\u00e1kninu:<\/strong> <strong>\u010cerven\u00e1 \u0161o\u0161ovica m\u00e1 vysok\u00fd obsah vl\u00e1kniny<\/strong>, ktor\u00e1 podporuje zdrav\u00e9 tr\u00e1venie, <strong>pom\u00e1ha udr\u017eiava\u0165 \u010drev\u00e1 v dobrej kond\u00edcii a\u00a0reguluje hladinu cukru v krvi<\/strong>.<\/li>\n\n\n\n<li><strong>\u017delezo: \u010cerven\u00e1 \u0161o\u0161ovica je bohat\u00e1 na \u017eelezo<\/strong>, ktor\u00e9 je k\u013e\u00fa\u010dov\u00fdm miner\u00e1lom pre tvorbu \u010derven\u00fdch krviniek a prenos kysl\u00edka v\u00a0tele, v\u010faka \u010domu <strong>pom\u00e1ha predch\u00e1dza\u0165 \u00fanave a\u00a0podporuje vitalitu<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong>Tip:<\/strong> <strong>K\u00fapte si \u010derven\u00fa \u0161o\u0161ovicu&nbsp;<a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">v\u00fdhodne v e-shope Ochutnejorech.sk<\/a>.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cervena-cocka-recepty-700x368.jpg\" alt=\"\u010cerven\u00e1 \u0161o\u0161ovica je bohat\u00fdm zdrojom vl\u00e1kniny a bielkov\u00edn.\" class=\"wp-image-4460\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cervena-cocka-recepty-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cervena-cocka-recepty-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cervena-cocka-recepty-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cervena-cocka-recepty-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/cervena-cocka-recepty.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cerven\u00e1 \u0161o\u0161ovica je bohat\u00fdm zdrojom vl\u00e1kniny a bielkov\u00edn. <\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepty_z_cervenej_sosovice_5_zdravych_a_dietnych_receptov\"><\/span>Recepty z \u010dervenej \u0161o\u0161ovice: 5 zdrav\u00fdch a di\u00e9tnych receptov<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Pr\u00edprava \u010dervenej \u0161o\u0161ovice<\/strong> je mimoriadne <strong>jednoduch\u00e1 <\/strong>a d\u00e1 sa pou\u017ei\u0165 v mnoh\u00fdch <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/varenie-pecenie\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vareni-peceni\" target=\"_blank\" rel=\"noreferrer noopener\">jedl\u00e1ch<\/a><\/strong>, ako s\u00fa<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/natierky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/pomazanky\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00e1tierky<\/a><\/strong>,<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/polievky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/polevky\" target=\"_blank\" rel=\"noreferrer noopener\">polievky<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/salaty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/salaty\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161al\u00e1ty<\/a> <\/strong>alebo<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/omacky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/omacky\" target=\"_blank\" rel=\"noreferrer noopener\">om\u00e1\u010dky<\/a><\/strong>. Preto nev\u00e1hajte a nechajte sa in\u0161pirova\u0165 na\u0161imi <strong>zdrav\u00fdmi a di\u00e9tnymi <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/obedy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/obedy\" rel=\"noreferrer noopener\">receptami<\/a> z \u010dervenej \u0161o\u0161ovice:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Veganska_omacka_z_cervenej_sosovice\"><\/span>1) Veg\u00e1nska om\u00e1\u010dka z \u010dervenej \u0161o\u0161ovice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ak neviete, ak\u00fa <strong>om\u00e1\u010dku pripravi\u0165 na <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cestoviny-z-cervenej-sosovice?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/testoviny-z-cervene-cocky?varianta=200-g\" rel=\"noreferrer noopener\">cestoviny<\/a><\/strong>, vysk\u00fa\u0161ajte na\u0161u <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cestoviny-z-cervenej-sosovice?varianta=200-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" target=\"_blank\" rel=\"noreferrer noopener\">om\u00e1\u010dku z \u010dervenej \u0161o\u0161ovice<\/a><\/strong>, ktor\u00e1 je jednoduch\u00e1 na pr\u00edpravu, v\u00fdborne chut\u00ed a<strong> je pln\u00e1 bielkov\u00edn a vl\u00e1kniny<\/strong>. <strong>Om\u00e1\u010dka z \u010dervenej \u0161o\u0161ovice <\/strong>je vhodnou alternat\u00edvou aj <strong>pre <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/vegetarianske\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/vegetarianske\" target=\"_blank\" rel=\"noreferrer noopener\">vegetari\u00e1nov<\/a> a <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/veganske\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" target=\"_blank\" rel=\"noreferrer noopener\">veg\u00e1nov<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> \u010eal\u0161ie <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/omacky-na-cestoviny\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/omacky-k-testovinam\" target=\"_blank\" rel=\"noreferrer noopener\">recepty na om\u00e1\u010dky<\/a><\/strong> na cestoviny n\u00e1jdete na na\u0161om <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\" target=\"_blank\" rel=\"noreferrer noopener\">blogu<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/recept-cervena-cocka-omacka-z-cervene-cocky-recept-700x368.jpg\" alt=\"Om\u00e1\u010dka z \u010dervenej \u0161o\u0161ovice.\" class=\"wp-image-4454\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/recept-cervena-cocka-omacka-z-cervene-cocky-recept-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/recept-cervena-cocka-omacka-z-cervene-cocky-recept-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/recept-cervena-cocka-omacka-z-cervene-cocky-recept-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/recept-cervena-cocka-omacka-z-cervene-cocky-recept-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/recept-cervena-cocka-omacka-z-cervene-cocky-recept.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Domaca_sekana_z_cervenej_sosovice\"><\/span>2) Dom\u00e1ca sekan\u00e1 z \u010dervenej \u0161o\u0161ovice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ide\u00e1lnou verziou <strong>bezm\u00e4sitej sekanej<\/strong> je<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/sosovicova-sekana#recipe\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cockova-sekana#recipe\" rel=\"noreferrer noopener\">sekan\u00e1 z \u010dervenej \u0161o\u0161ovice<\/a><\/strong>. Na jej pr\u00edpravu<strong> <\/strong>potrebujete len <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/sosovica\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cocka\" rel=\"noreferrer noopener\">\u010derven\u00fa \u0161o\u0161ovicu<\/a><\/strong>,<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" rel=\"noreferrer noopener\">ovsen\u00e9 vlo\u010dky<\/a><\/strong>, mrkvu, cibu\u013eu a nieko\u013eko \u010fal\u0161\u00edch ingredienci\u00ed. M\u00f4\u017eete si upiec\u0165 aj <strong>veg\u00e1nsku verziu bez vajec<\/strong>.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> 10 receptov na <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdravy-a-bezmasity-obed\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-a-bezmasy-obed\" rel=\"noreferrer noopener\">bezm\u00e4sit\u00fd obed<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cockova-sekana#Sekana_z_cervene_cocky\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept-700x368.jpg\" alt=\"Sekan\u00e1 z \u010dervenej \u0161o\u0161ovice. Recept na lahodn\u00fa dom\u00e1cu sekan\u00fa.\" class=\"wp-image-4343\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Indicky_sosovicovy_dhal\"><\/span>3) Indick\u00fd \u0161o\u0161ovicov\u00fd dhal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ste milovn\u00edkmi <strong>indickej kuchyne<\/strong>? Potom sa v\u00e1m bude p\u00e1\u010di\u0165<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/indicky-sosovicovy-dhal\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" rel=\"noreferrer noopener\">recept na indick\u00fd dhal z \u010dervenej \u0161o\u0161ovice<\/a><\/strong>. Dhal je <strong>jednoduch\u00fd<\/strong> <strong>na pr\u00edpravu<\/strong>, <strong>zas\u00fdti v\u00e1s<\/strong> a je vhodn\u00fd aj pre <strong>vegetari\u00e1nov a veg\u00e1nov<\/strong>.<\/p>\n\n\n\n<p><strong>TIP: <\/strong>Vysk\u00fa\u0161ajte <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/indicka-kari-ryza-recept-pre-instant-pot-tlakovy-hrniec\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/indicka-curry-ryze-recept-pro-instant-pot-tlakovy-hrnec\" target=\"_blank\" rel=\"noreferrer noopener\">recept<\/a><\/strong> na indick\u00fa kari ry\u017eu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/Indicky-dlhal-z-cervene-cocky-nahled-700x368.jpg\" alt=\"Recept na indick\u00fd dhal z \u010dervenej \u0161o\u0161ovice.\" class=\"wp-image-3281\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/Indicky-dlhal-z-cervene-cocky-nahled-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/Indicky-dlhal-z-cervene-cocky-nahled-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/Indicky-dlhal-z-cervene-cocky-nahled-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/Indicky-dlhal-z-cervene-cocky-nahled-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/Indicky-dlhal-z-cervene-cocky-nahled.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Slane_palacinky_z_cervenej_sosovice\"><\/span>4) Slan\u00e9 palacinky z \u010dervenej \u0161o\u0161ovice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vedeli ste, \u017ee <strong>palacinky<\/strong> m\u00f4\u017eete pripravi\u0165 aj <strong>na<\/strong> <strong>slano<\/strong>? M\u00e1me pre v\u00e1s skvel\u00fd <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/palacinky-z-cervenej-sosovice#Recept_Palacinky_z_cervenej_sosovice_plnene_spenatom\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky#Recept_Palacinky_z_cervene_cocky_plnene_spenatem\" target=\"_blank\" rel=\"noreferrer noopener\">recept na slan\u00e9 palacinky<\/a> z \u010dervenej \u0161o\u0161ovice<\/strong>. Ich pr\u00edprava je r\u00fdchla, jednoduch\u00e1 a daj\u00fa sa pripravi\u0165 aj na <strong>veg\u00e1nsky sp\u00f4sob<\/strong>.<strong> <\/strong>A ak ste pr\u00edsnym vyzn\u00e1va\u010dom sladk\u00fdch palaciniek, m\u00f4\u017eete si pripravi\u0165 aj sladk\u00fa verziu.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> Recept na prav\u00e9 franc\u00fazske palacinky <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/francuzske-palacinky-bez-vajec\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/francouzske-palacinky-bez-vajec\" rel=\"noreferrer noopener\">n\u00e1jdete TU<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky#Recept_Palacinky_z_cervene_cocky_plnene_spenatem\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/palacinky-z-cervene-cocky-700x368.jpg\" alt=\"Palacinky z \u010dervenej \u0161o\u0161ovice.\" class=\"wp-image-2032\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/palacinky-z-cervene-cocky-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/palacinky-z-cervene-cocky-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/palacinky-z-cervene-cocky-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/palacinky-z-cervene-cocky-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/palacinky-z-cervene-cocky.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Polievka_z_cervenej_sosovice\"><\/span>5) Polievka z \u010dervenej \u0161o\u0161ovice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nem\u00f4\u017eeme, samozrejme, zabudn\u00fa\u0165 na <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/polievka-z-cervenej-sosovice#recipe\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky#recipe\" target=\"_blank\" rel=\"noreferrer noopener\">recept na polievku z \u010dervenej \u0161o\u0161ovice<\/a><\/strong>,<strong> <\/strong>ktor\u00e1 je vhodn\u00e1 na letn\u00e9 aj zimn\u00e9 dni a zvl\u00e1dne ju pripravi\u0165 naozaj ka\u017ed\u00fd. <strong>Tip:<\/strong> Polievku m\u00f4\u017eete dochuti\u0165 <strong>\u010dili<\/strong>.<\/p>\n\n\n\n<p><strong>TIP: <\/strong>\u010eal\u0161ie <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/5-skvelych-polievok\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/5-skvelych-polevek\" rel=\"noreferrer noopener\">recepty na polievky<\/a><\/strong>, ktor\u00e9 zahrej\u00fa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky#recipe\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/polevka-z-cervene-cocky-700x368.jpg\" alt=\"Polievka z \u010dervenej \u0161o\u0161ovice.\" class=\"wp-image-577\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/polevka-z-cervene-cocky-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/polevka-z-cervene-cocky-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/polevka-z-cervene-cocky-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/polevka-z-cervene-cocky-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/04\/polevka-z-cervene-cocky.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>Ak sa v\u00e1m tento \u010dl\u00e1nok p\u00e1\u010dil, <strong>vysk\u00fa\u0161ajte<\/strong> <strong>aj<\/strong> <strong>na\u0161e \u010fal\u0161ie recepty<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/raw-strava-recepty-pre-vitarianov\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-strava-recepty-pro-vitariany\" rel=\"noreferrer noopener\">Raw strava: 10 tipov na recepty pre vitari\u00e1nov<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-z-vlasskych-orechov\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-z-vlasskych-orechu\" rel=\"noreferrer noopener\">10 tipov na v\u00fdborn\u00e9 recepty z vla\u0161sk\u00fdch orechov<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-zdrave-natierky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-na-zdrave-pomazanky\" rel=\"noreferrer noopener\">Zdrav\u00e9 n\u00e1tierky: 6 tipov na najlep\u0161ie recepty<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/9-tipov-na-zdrave-torty\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/10-tipu-na-zdrave-dorty\" rel=\"noreferrer noopener\">9 tipov na zdrav\u00e9 torty: Ma\u0161kr\u0165te zdravo a bez v\u00fd\u010ditiek<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1696579028491\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_trva_uvarit_cervenu_sosovicu\"><\/span>Ako dlho trv\u00e1 uvari\u0165 \u010derven\u00fa \u0161o\u0161ovicu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u010cerven\u00e1 \u0161o\u0161ovica sa var\u00ed pribli\u017ene 20 \u2013 30 min\u00fat, k\u00fdm nie je m\u00e4kk\u00e1.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696579036225\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_pouzit_cervenu_sosovicu_na_pripravu_polievky\"><\/span>M\u00f4\u017eem pou\u017ei\u0165 \u010derven\u00fa \u0161o\u0161ovicu na pr\u00edpravu polievky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, \u010derven\u00e1 \u0161o\u0161ovica je skvel\u00fdm z\u00e1kladom na pr\u00edpravu strukovinov\u00fdch polievok.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696579037937\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_cervena_sosovica_vhodna_pre_vegetarianov\"><\/span>Je \u010derven\u00e1 \u0161o\u0161ovica vhodn\u00e1 pre vegetari\u00e1nov?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, \u010derven\u00e1 \u0161o\u0161ovica je skvelou bielkovinovou alternat\u00edvou pre vegetari\u00e1nov aj veg\u00e1nov.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696579056658\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_cervena_sosovica_zdrava\"><\/span>Je \u010derven\u00e1 \u0161o\u0161ovica zdrav\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u010cerven\u00e1 \u0161o\u0161ovica obsahuje ve\u013ea bielkov\u00edn, vl\u00e1kniny a \u017eeleza, ktor\u00e9 prispievaj\u00fa k regul\u00e1cii hladiny cukru v krvi a pom\u00e1haj\u00fa udr\u017eiava\u0165 svalov\u00fa hmotu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696579188442\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Naduva_cervena_sosovica\"><\/span>Nad\u00fava \u010derven\u00e1 \u0161o\u0161ovica?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u010cerven\u00e1 \u0161o\u0161ovica nenad\u00fava, preto\u017ee nem\u00e1 \u0161upku, ktor\u00fa in\u00e9 druhy \u0161o\u0161ovice maj\u00fa.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1697114059347\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kde_kupit_lacno_cervenu_sosovicu\"><\/span>Kde k\u00fapi\u0165 lacno \u010derven\u00fa \u0161o\u0161ovicu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V e-shope <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/cervena-sosovica-cela?varianta=500-g\">Ochutnejorech.sk<\/a> n\u00e1jdete kvalitn\u00fa \u010derven\u00fa \u0161o\u0161ovicu za skvel\u00fa cenu.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>&#x2705; Zdrav\u00e9 a di\u00e9tne recepty z \u010dervenej \u0161o\u0161ovice &#x2705; \u010cerven\u00e1 \u0161o\u0161ovica &#x2705; \u010co vari\u0165 z \u010dervenej \u0161o\u0161ovice &#x2705; Tipy na recepty &#x2705; 5 chutn\u00fdch receptov z \u010dervenej \u0161o\u0161ovice<\/p>\n","protected":false},"author":8,"featured_media":56391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"5 zdrav\u00fdch receptov z \u010dervenej \u0161o\u0161ovice","rank_math_description":"\u2705 V\u00fdborn\u00e9 di\u00e9tne recepty z \u010dervenej \u0161o\u0161ovice \u2705 Zdrav\u00e9 a chutn\u00e9 jedl\u00e1 pln\u00e9 bielkov\u00edn \u2705 Jednoduch\u00e9 a r\u00fdchle pr\u00edpravy. In\u0161pirujte sa!","rank_math_focus_keyword":"recepty \u010derven\u00e1 \u0161o\u0161ovica","rank_math_facebook_title":"5 tipov na zdrav\u00e9 a di\u00e9tne recepty z \u010dervenej \u0161o\u0161ovice","rank_math_facebook_description":"\u2705 V\u00fdborn\u00e9 di\u00e9tne recepty z \u010dervenej \u0161o\u0161ovice \u2705 Zdrav\u00e9 a chutn\u00e9 jedl\u00e1 pln\u00e9 bielkov\u00edn \u2705 Jednoduch\u00e9 a r\u00fdchle pr\u00edpravy. In\u0161pirujte sa!","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[12,710,929,711,709,697,706,704],"tags":[],"class_list":["post-5382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-hlavne-jedla","category-obedy","category-omacky","category-polievky","category-strukoviny-a-obilniny","category-veganske","category-vegetarianske"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/recepty-z-cervene-cocky-clean.jpg","author_info":{"display_name":"Monika","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/monika"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/5382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=5382"}],"version-history":[{"count":35,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/5382\/revisions"}],"predecessor-version":[{"id":56736,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/5382\/revisions\/56736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56391"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=5382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=5382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=5382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}