{"id":46265,"date":"2025-10-22T17:12:57","date_gmt":"2025-10-22T15:12:57","guid":{"rendered":"https:\/\/oosk.wps.cz\/?p=46265"},"modified":"2026-04-13T15:24:20","modified_gmt":"2026-04-13T13:24:20","slug":"pecena-ovsena-kasa-s-bananom","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom","title":{"rendered":"Dokonal\u00e1 pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s ban\u00e1nom a jablkom: Ra\u0148ajky hotov\u00e9 za 20 min\u00fat"},"content":{"rendered":"\n<p>Pozn\u00e1te ten pocit, ke\u010f viete, \u017ee v\u00e1s \u010dak\u00e1 hektick\u00e9 r\u00e1no a neostane v\u00e1m \u010das na poriadne ra\u0148ajky? <strong>Presne na tak\u00e9 dni je tu t\u00e1to pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s ban\u00e1nom a jablkom \u2013 v\u00e1\u0161 spo\u013eahliv\u00fd z\u00e1chranca. <\/strong>Jej k\u00fazlo spo\u010d\u00edva v tom, \u017ee si ju m\u00f4\u017eete pripravi\u0165 ve\u010der vopred, ulo\u017ei\u0165 do chladni\u010dky a r\u00e1no len r\u00fdchlo ohria\u0165 \u2013 alebo pokojne zjes\u0165 aj studen\u00fa.<\/p>\n\n\n\n<p>Kombin\u00e1cia m\u00e4kk\u00e9ho ban\u00e1nu, \u0161\u0165avnat\u00e9ho jablka a ara\u0161idov\u00e9ho masla je geni\u00e1lna, preto\u017ee t\u00fdm dosiahnete v\u00fd\u017eivn\u00e9 ra\u0148ajky, ktor\u00e9 v\u00e1s zasytia na dlh\u00e9 hodiny a poskytn\u00fa energiu, ktor\u00fa potrebujete na zvl\u00e1dnutie n\u00e1ro\u010dn\u00e9ho d\u0148a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/06\/pecena-ovesna-kase-2-1.jpg\" alt=\"Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom.\" class=\"wp-image-62749\"\/><figcaption class=\"wp-element-caption\">Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom.<\/figcaption><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Preco_je_pecena_ovsena_kasa_lepsia_ako_klasicka_varena\" >Pre\u010do je pe\u010den\u00e1 ovsen\u00e1 ka\u0161a lep\u0161ia ako klasick\u00e1 varen\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Preco_mame_najradsej_pecenu_ovsenu_kasu_s_jablkom_a_bananom\" >Pre\u010do m\u00e1me najrad\u0161ej pe\u010den\u00fa ovsen\u00fa ka\u0161u s jablkom a ban\u00e1nom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Arasidove_maslo_ako_tajna_ingrediencia\" >Ara\u0161idov\u00e9 maslo ako tajn\u00e1 ingrediencia<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#100_Arasidove_maslo_jemne_300_g\" >100 % Ara\u0161idov\u00e9 maslo jemn\u00e9 300 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Javorovy_sirup_250_ml\" >Javorov\u00fd sirup 250 ml<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Bezlepkove_ovsene_vlocky_s_klickami_England_Natural_500g\" >Bezlepkov\u00e9 ovsen\u00e9 vlo\u010dky s kl\u00ed\u010dkami England Natural 500g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Cim_nahradit_cukor_ak_mate_radi_sladke\" >\u010c\u00edm nahradi\u0165 cukor, ak m\u00e1te radi sladk\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Nie_su_ovsene_vlocky_ako_ovsene_vlocky\" >Nie s\u00fa ovsen\u00e9 vlo\u010dky ako ovsen\u00e9 vlo\u010dky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#S_cim_podavat_pecenu_ovsenu_kasu\" >S \u010d\u00edm pod\u00e1va\u0165 pe\u010den\u00fa ovsen\u00fa ka\u0161u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Lyofilizovane_maliny_na_zdobenie\" >Lyofilizovan\u00e9 maliny na zdobenie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Mozem_pecenu_ovsenu_kasu_pripravit_vopred\" >M\u00f4\u017eem pe\u010den\u00fa ovsen\u00fa ka\u0161u pripravi\u0165 vopred?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Ako_zistim_ze_je_pecena_ovsena_kasa_hotova\" >Ako zist\u00edm, \u017ee je pe\u010den\u00e1 ovsen\u00e1 ka\u0161a hotov\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Ako_dlho_vydrzi_pecena_ovsena_kasa_v_chladnicke\" >Ako dlho vydr\u017e\u00ed pe\u010den\u00e1 ovsen\u00e1 ka\u0161a v chladni\u010dke?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Mozem_pouzit_iny_druh_mlieka\" >M\u00f4\u017eem pou\u017ei\u0165 in\u00fd druh mlieka?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Recept_Pecena_ovsena_kasa_s_bananom_a_jablkom\" >Recept: Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s ban\u00e1nom a jablkom<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Ingrediencie\" >Ingrediencie&nbsp;&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Na_podavanie\" >Na pod\u00e1vanie<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_je_pecena_ovsena_kasa_lepsia_ako_klasicka_varena\"><\/span><br>Pre\u010do je pe\u010den\u00e1 ovsen\u00e1 ka\u0161a lep\u0161ia ako klasick\u00e1 varen\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tradi\u010dn\u00e1 ovsen\u00e1 ka\u0161a varen\u00e1 na spor\u00e1ku m\u00e1 svoje \u010daro, <strong>ale pe\u010den\u00e1 verzia prin\u00e1\u0161a \u00faplne nov\u00fd rozmer chuti a text\u00fary<\/strong>. V\u010faka pe\u010deniu v r\u00fare z\u00edska povrch ka\u0161e jemne chrumkav\u00fa zlatist\u00fa k\u00f4rku, zatia\u013e \u010do vn\u00fatri zost\u00e1va vl\u00e1\u010dna a kr\u00e9mov\u00e1. <strong>Teplo tie\u017e zv\u00fdrazn\u00ed prirodzen\u00fa sladkos\u0165 ban\u00e1nu a jablka, tak\u017ee cukor m\u00f4\u017eete pokojne vynecha\u0165 \u2013 ak teda nepatr\u00edte k t\u00fdm, ktor\u00ed maj\u00fa radi naozaj sladk\u00e9 ra\u0148ajky.<\/strong><\/p>\n\n\n\n<p>\u010eal\u0161ou v\u00fdhodou je, \u017ee zatia\u013e \u010do sa ka\u0161a pe\u010die, vy si m\u00f4\u017eete v pokoji pripravi\u0165 k\u00e1vu alebo zvy\u0161ok ra\u0148ajok. Niet sa \u010do \u010dudova\u0165 (alebo Ne\u010dudo), \u017ee pe\u010den\u00e1 ovsen\u00e1 ka\u0161a si z\u00edskava \u010doraz viac priaznivcov medzi milovn\u00edkmi zdrav\u00e9ho jedla!<\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1s zauj\u00edma\u0165: Najlep\u0161\u00ed hrn\u010dekov\u00fd ban\u00e1nov\u00fd kol\u00e1\u010d.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/06\/pecena-ovesna-kase-1.jpg\" alt=\"Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom.\" class=\"wp-image-62751\"\/><figcaption class=\"wp-element-caption\">Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_mame_najradsej_pecenu_ovsenu_kasu_s_jablkom_a_bananom\"><\/span>Pre\u010do m\u00e1me najrad\u0161ej pe\u010den\u00fa ovsen\u00fa ka\u0161u s jablkom a ban\u00e1nom<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ban\u00e1n a jablko nie s\u00fa v tejto pe\u010denej ovsenej ka\u0161i len tak n\u00e1hodou. <strong>Prezret\u00fd ban\u00e1n funguje ako prirodzen\u00e9 spojivo aj sladidlo \u2013 \u010d\u00edm je zrel\u0161\u00ed, t\u00fdm je ka\u0161a slad\u0161ia a aromatickej\u0161ia. <\/strong>Z\u00e1rove\u0148 jej dod\u00e1va kr\u00e9mov\u00fa text\u00faru, aj ke\u010f nepou\u017eijete tu\u010dn\u00e9 mlieko. Jablko, naopak, prin\u00e1\u0161a \u0161\u0165avnatos\u0165, svie\u017eos\u0165 a jemn\u00fa chrumkavos\u0165, ktor\u00e1 kr\u00e1sne kontrastuje s hebkos\u0165ou ovsen\u00fdch vlo\u010diek.<\/p>\n\n\n\n<p>T\u00e1to kombin\u00e1cia taktie\u017e zaru\u010duje spr\u00e1vnu vl\u00e1\u010dnos\u0165 ka\u0161e \u2013 nikdy nebude vysu\u0161en\u00e1 ani pr\u00edli\u0161 riedka. Navy\u0161e ovocie m\u00e1 prirodzen\u00fd obsah vl\u00e1kniny, \u010do z tejto pe\u010denej ovsenej ka\u0161e rob\u00ed vyv\u00e1\u017een\u00e9 jedlo, ktor\u00e9 v\u00e1s zas\u00fdti na dlh\u00e9 hodiny. A to najlep\u0161ie? Ban\u00e1ny a jablk\u00e1 m\u00e1me doma sn\u00e1\u010f v\u017edy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arasidove_maslo_ako_tajna_ingrediencia\"><\/span>Ara\u0161idov\u00e9 maslo ako tajn\u00e1 ingrediencia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\">Ara\u0161idov\u00e9 maslo<\/a><\/strong> si mo\u017eno radi d\u00e1vate na klasick\u00fa ka\u0161u, no tentoraz ho sk\u00faste rozmie\u0161a\u0165 priamo v zmesi e\u0161te pred pe\u010den\u00edm. Dod\u00e1 jej pr\u00edjemn\u00fa orechov\u00fa chu\u0165, zdrav\u00e9 tuky a bielkoviny. Jeho jemne slan\u00e1 chu\u0165 n\u00e1dherne vyv\u00e1\u017ei sladkos\u0165 ovocia a javorov\u00e9ho sirupu. Odpor\u00fa\u010dame siahnu\u0165 po kvalitnom <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\">100 % ara\u0161idovom masle bez pridan\u00e9ho cukru a oleja<\/a><\/strong>.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-03-0001-00\"\n             data-product-category=\"Orechy | Orechov\u00e9 masl\u00e1 | Orechov\u00e9 masl\u00e1 z natur\u00e1lnych orechov\"\n             data-variant-id=\"6C80000101\"\n             data-product-price-with-vat=\"4.25\"\n             data-product-price-without-vat=\"3.4\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"300 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clx1j8tjk002w10g3u57bie6a\/IMG_7128.jpg\" alt=\"100 % Ara\u0161idov\u00e9 maslo jemn\u00e9 300 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"100_Arasidove_maslo_jemne_300_g\"><\/span>100 % Ara\u0161idov\u00e9 maslo jemn\u00e9 300 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">4.25 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ara\u0161idov\u00e9 maslo v\u00e1s naozaj prekvap\u00ed svojou hladkou konzistenciou. Je 100 % pr\u00edrodn\u00e9 a neobsahuje \u017eiadny pridan\u00fd cukor.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0068-00\"\n             data-product-category=\"N\u00e1poje | Pr\u00edrodn\u00e9 vody a \u0161\u0165avy | Sirupy\"\n             data-variant-id=\"AN80000101\"\n             data-product-price-with-vat=\"9.18\"\n             data-product-price-without-vat=\"7.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8aace00plpd275zurupfe\/javorovy-sirup-250-ml.jpg\" alt=\"Javorov\u00fd sirup 250 ml\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Javorovy_sirup_250_ml\"><\/span>Javorov\u00fd sirup 250 ml<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">9.18 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Najob\u013e\u00fabenej\u0161\u00ed javorov\u00fd sirup, ktor\u00fd m\u00e1 skvel\u00fa chu\u0165 a ve\u013emi pr\u00edjemn\u00fa v\u00f4\u0148u. Ide o 100 % javorov\u00fd sirup bez pridan\u00fdch l\u00e1tok a ar\u00f3m.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0115-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obilniny a strukoviny | Vlo\u010dky\"\n             data-variant-id=\"6O80000101\"\n             data-product-price-with-vat=\"2.78\"\n             data-product-price-without-vat=\"1.7\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bblw00wrpd27x8qtwoni\/vlocky-ovesne-jemne-s-klicky-bez-lepku-anglie-natural-500g.jpg\" alt=\"Bezlepkov\u00e9 ovsen\u00e9 vlo\u010dky s kl\u00ed\u010dkami England Natural 500g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Bezlepkove_ovsene_vlocky_s_klickami_England_Natural_500g\"><\/span>Bezlepkov\u00e9 ovsen\u00e9 vlo\u010dky s kl\u00ed\u010dkami England Natural 500g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">2.78 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ovsen\u00e9 vlo\u010dky s\u00fa \u013eahko str\u00e1vite\u013en\u00e9 a zn\u00e1m\u00e9 svojim obsahom \u013eahko rozpustnej vl\u00e1kniny.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_nahradit_cukor_ak_mate_radi_sladke\"><\/span><br>\u010c\u00edm nahradi\u0165 cukor, ak m\u00e1te radi sladk\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cukor m\u00f4\u017eete nahradi\u0165 javorov\u00fdm sirupom. Nielen\u017ee m\u00e1 pr\u00edjemn\u00fa karamelov\u00fa a jemne dymov\u00fa chu\u0165, ale na rozdiel od rafinovan\u00e9ho cukru obsahuje javorov\u00fd sirup miner\u00e1ly, ako s\u00fa zinok, mang\u00e1n, hor\u010d\u00edk a drasl\u00edk. <strong>M\u00e1 tie\u017e ni\u017e\u0161\u00ed glykemick\u00fd index, tak\u017ee nesp\u00f4sobuje prudk\u00fd n\u00e1rast hladiny cukru v krvi.<\/strong><\/p>\n\n\n\n<p>Ak nem\u00e1te javorov\u00fd sirup, <strong>m\u00f4\u017eete pou\u017ei\u0165 med alebo ag\u00e1vov\u00fd sirup<\/strong>. Napriek tomu v\u0161ak s javorov\u00fdm sirupom chut\u00ed t\u00e1to pe\u010den\u00e1 ovsen\u00e1 ka\u0161a najlep\u0161ie. Pre\u010d\u00edtajte si n\u00e1\u0161 \u010dl\u00e1nok a zistite, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/ako-nahradit-cukor\" data-type=\"post\" data-id=\"1804\">ako nahr\u00e1dza\u0165 cukor<\/a><\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/06\/pecena-ovesna-kase-3.jpg\" alt=\"Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom.\" class=\"wp-image-62750\"\/><figcaption class=\"wp-element-caption\">Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nie_su_ovsene_vlocky_ako_ovsene_vlocky\"><\/span>Nie s\u00fa ovsen\u00e9 vlo\u010dky ako ovsen\u00e9 vlo\u010dky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nie v\u0161etky <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/vlocky\" target=\"_blank\" rel=\"noreferrer noopener\">ovsen\u00e9 vlo\u010dky<\/a><\/strong> s\u00fa pre pe\u010den\u00fa ovsen\u00fa ka\u0161u rovnako vhodn\u00e9. Ak chcete t\u00fa najlep\u0161iu text\u00faru, zvo\u013ete<strong> jemn\u00e9 ovsen\u00e9 vlo\u010dky<\/strong>. My <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/bezlepkove-ovsene-vlocky-s-klickami?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">pou\u017e\u00edvame jemn\u00e9 ovsen\u00e9 vlo\u010dky s kl\u00ed\u010dkami<\/a><\/strong>, ktor\u00e9 s\u00fa o nie\u010do v\u00fd\u017eivnej\u0161ie ne\u017e be\u017en\u00e9.<\/p>\n\n\n\n<p>Ak m\u00e1te radi v\u00fdraznej\u0161iu \u0161trukt\u00faru, <strong>m\u00f4\u017eete pou\u017ei\u0165 aj v\u00e4\u010d\u0161ie vlo\u010dky<\/strong>. Pre bezlepkov\u00fa verziu ka\u0161e vyberajte vlo\u010dky ozna\u010den\u00e9 <strong>\u201ebez lepku\u201c<\/strong>. Ovos je s\u00edce prirodzene bezlepkov\u00fd, no be\u017en\u00e9 vlo\u010dky m\u00f4\u017eu obsahova\u0165 stopy lepku v d\u00f4sledku kr\u00ed\u017eovej kontamin\u00e1cie pri spracovan\u00ed.<\/p>\n\n\n\n<p>Pre maxim\u00e1lnu nutri\u010dn\u00fa hodnotu zvo\u013ete celozrnn\u00e9 ovsen\u00e9 vlo\u010dky, ktor\u00e9 si zachov\u00e1vaj\u00fa v\u0161etky \u010dasti zrna vr\u00e1tane vl\u00e1kninou bohatej otruby.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"S_cim_podavat_pecenu_ovsenu_kasu\"><\/span>S \u010d\u00edm pod\u00e1va\u0165 pe\u010den\u00fa ovsen\u00fa ka\u0161u<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak si str\u00e1\u017eite pr\u00edjem prote\u00ednov alebo chcete pod\u00e1va\u0165 pe\u010den\u00fa ka\u0161u ako hlavn\u00fd chod, <strong>pod\u00e1vajte ju s kvalitn\u00fdm tvarohom<\/strong>. Navrch m\u00f4\u017eete prida\u0165 ob\u013e\u00faben\u00e9 ovocie alebo trochu ara\u0161idov\u00e9ho masla.<\/p>\n\n\n\n<p>My m\u00e1me radi \u010du\u010doriedky alebo maliny, preto\u017ee ich sladkokysl\u00e1 chu\u0165 skvele lad\u00ed so sladkou ka\u0161ou. V zime m\u00f4\u017eete pou\u017ei\u0165 mrazen\u00e9 \u010du\u010doriedky \u2013 sta\u010d\u00ed ich hodi\u0165 do hrnca na spor\u00e1k, necha\u0165 trochu pusti\u0165 \u0161\u0165avu a potom zmie\u0161a\u0165 s tvarohom.<\/p>\n\n\n\n<p>Ak nem\u00e1te \u010du\u010doriedky alebo maliny, skvele funguj\u00fa aj jahody alebo \u010dernice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lyofilizovane_maliny_na_zdobenie\"><\/span>Lyofilizovan\u00e9 maliny na zdobenie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nem\u00e1te poruke \u010derstv\u00e9 ovocie? Potom v\u00e1m padn\u00fa vhod na\u0161e <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovane-maliny-mrazom-susene?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\">lyofilizovan\u00e9 maliny<\/a><\/strong>. Kr\u00e1sne chrumkaj\u00fa, nie s\u00fa presladen\u00e9 a chutia ako skuto\u010dn\u00e9 maliny, nie ako n\u00e1hrada. My ich naj\u010dastej\u0161ie pou\u017e\u00edvame na ozdobu dezertov \u2013 p\u00e1r k\u00faskov do jogurtu, tvarohu alebo na \u010dokol\u00e1dov\u00fa tortu a hne\u010f vyzer\u00e1 ako z cukr\u00e1rne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1749060832048\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_pecenu_ovsenu_kasu_pripravit_vopred\"><\/span>M\u00f4\u017eem pe\u010den\u00fa ovsen\u00fa ka\u0161u pripravi\u0165 vopred?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, to je jedna z najv\u00e4\u010d\u0161\u00edch v\u00fdhod tohto receptu! M\u00f4\u017eete ju pripravi\u0165 ve\u010der, ulo\u017ei\u0165 do chladni\u010dky a r\u00e1no len ohria\u0165 v mikrovlnnej r\u00fare alebo v klasickej r\u00fare. Vydr\u017e\u00ed v chladni\u010dke a\u017e 4 dni, tak\u017ee si m\u00f4\u017eete prichysta\u0165 aj viac porci\u00ed na cel\u00fd pracovn\u00fd t\u00fd\u017ede\u0148.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1749060841188\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_zistim_ze_je_pecena_ovsena_kasa_hotova\"><\/span>Ako zist\u00edm, \u017ee je pe\u010den\u00e1 ovsen\u00e1 ka\u0161a hotov\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ka\u0161a je hotov\u00e1, ke\u010f je na povrchu zlatist\u00e1 a \u013eahko spevnen\u00e1.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1749060862616\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_vydrzi_pecena_ovsena_kasa_v_chladnicke\"><\/span>Ako dlho vydr\u017e\u00ed pe\u010den\u00e1 ovsen\u00e1 ka\u0161a v chladni\u010dke?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V uzavretej n\u00e1dobe vydr\u017e\u00ed pe\u010den\u00e1 ovsen\u00e1 ka\u0161a v chladni\u010dke a\u017e 4 dni. Pred konzum\u00e1ciou ju m\u00f4\u017eete ohria\u0165 alebo jes\u0165 studen\u00fa, napr\u00edklad s \u010derstv\u00fdm tvarohom a ovoc\u00edm.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1749060877351\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_pouzit_iny_druh_mlieka\"><\/span>M\u00f4\u017eem pou\u017ei\u0165 in\u00fd druh mlieka?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Samozrejme. Recept funguje skvele s ak\u00fdmko\u013evek rastlinn\u00fdm (kokosov\u00e9, s\u00f3jov\u00e9, ovsen\u00e9) aj klasick\u00fdm mliekom.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-46298\" class=\"wprm-recipe-container\" data-recipe-id=\"46298\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/10\/pecena-ovsena-kasa-2-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom.\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/10\/pecena-ovsena-kasa-2-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/10\/pecena-ovsena-kasa-2-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/10\/pecena-ovsena-kasa-2.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Pecena_ovsena_kasa_s_bananom_a_jablkom\"><\/span>Recept: Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s ban\u00e1nom a jablkom<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">T\u00e1to vo\u0148av\u00e1 a chrumkav\u00e1 pe\u010den\u00e1 ka\u0161a s ban\u00e1nom a jablkom s\u00fa ra\u0148ajky na hektick\u00e9 r\u00e1na. M\u00f4\u017eete si ju toti\u017e pripravi\u0165 vopred, a ak ju dozdob\u00edte tvarohom, z\u00edskate vyv\u00e1\u017een\u00e9 ra\u0148ajky pln\u00e9 bielkov\u00edn, ktor\u00e9 v\u00e1s zas\u00fdtia a\u017e do obeda.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/recept-pecena-ovsena-kasa-s-bananom-a-jablkom\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"46298\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fpecena-ovsena-kasa-s-bananom&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2025%2F10%2Fpecena-ovsena-kasa-2.jpg&amp;description=Recept%3A+Pe%C4%8Den%C3%A1+ovsen%C3%A1+ka%C5%A1a+s+ban%C3%A1nom+a+jablkom&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"46298\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/pecena-ovsena-kasa-s-bananom\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/10\/pecena-ovsena-kasa-2.jpg\" data-description=\"Recept: Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s ban\u00e1nom a jablkom\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u010cas varenia <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Ra\u0148ajky<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010desk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-46298 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"46298\" aria-label=\"Upravte porcie receptov\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-46298-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-46298-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"46298\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ban\u00e1n<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(men\u0161\u00ed, ide\u00e1lne prezret\u00fd)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jablko<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nastr\u00fahan\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=1-kg\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">ara\u0161idov\u00e9ho masla<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">javorov\u00e9ho sirupu<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(alebo pod\u013ea chuti)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kypriaceho pr\u00e1\u0161ku do pe\u010diva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">40 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jemn\u00fdch ovsen\u00fdch vlo\u010diek<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ovsen\u00e9ho mlieka<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(alebo in\u00e9ho)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Na_podavanie\"><\/span>Na pod\u00e1vanie<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tvarohu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">hrs\u0165 ovocia<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-46298-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-46298-instructions-container wprm-block-text-normal\" data-recipe=\"46298\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-46298-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Predhrejte r\u00faru na 190 \u00b0C a vyste\u013ete zapekaciu misu (cca 15 \u00d7 20 cm) papierom na pe\u010denie.<\/span><\/div><\/li><li id=\"wprm-recipe-46298-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V mise vidli\u010dkou roztla\u010dte ban\u00e1n, pridajte nastr\u00fahan\u00e9 jablko, javorov\u00fd sirup, ara\u0161idov\u00e9 maslo, mand\u013eov\u00e9 pl\u00e1tky, kypriaci pr\u00e1\u0161ok a ovsen\u00e9 vlo\u010dky. V\u0161etko d\u00f4kladne premie\u0161ajte.<\/span><\/div><\/li><li id=\"wprm-recipe-46298-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zalejte zmes mand\u013eov\u00fdm mliekom, premiestnite do pripravenej zapekacej misy a pe\u010dte 15 \u2013 20 min\u00fat, k\u00fdm povrch nez\u00edska zlatist\u00fa farbu.<\/span><\/div><\/li><li id=\"wprm-recipe-46298-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pod\u00e1vajte tepl\u00e9 alebo studen\u00e9 s kop\u010dekom tvarohu a \u010derstv\u00fdm ovoc\u00edm.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ovsen\u00e1 ka\u0161a, pe\u010den\u00e1 ka\u0161a, pe\u010den\u00e1 ovsen\u00e1 ka\u0161a, veg\u00e1nsky recept, vegetari\u00e1nsky recept<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom s\u00fa skvel\u00e9 ra\u0148ajky, ktor\u00e9 si m\u00f4\u017eete pripravi\u0165 de\u0148 vopred, ke\u010f viete, \u017ee nebudete st\u00edha\u0165 alebo ke\u010f vstanete sk\u00f4r.<\/p>\n","protected":false},"author":19,"featured_media":46268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Ra\u0148ajky do 20 min\u00fat: Pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s jablkom a ban\u00e1nom","rank_math_description":"","rank_math_focus_keyword":"","rank_math_facebook_title":"Dokonal\u00e1 pe\u010den\u00e1 ovsen\u00e1 ka\u0161a s ban\u00e1nom a jablkom: Ra\u0148ajky hotov\u00e9 za 20 min\u00fat","rank_math_facebook_description":"","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[931,698,12,376],"tags":[],"class_list":["post-46265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ranajky","category-ovsene-vlocky-a-kase","category-recepty","category-zdrava-vyziva"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/10\/pecena-ovsena-kasa-3.jpg","author_info":{"display_name":"lucia","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lucia"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/46265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=46265"}],"version-history":[{"count":44,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/46265\/revisions"}],"predecessor-version":[{"id":56711,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/46265\/revisions\/56711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/46268"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=46265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=46265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=46265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}