{"id":4532,"date":"2025-09-11T15:39:14","date_gmt":"2025-09-11T13:39:14","guid":{"rendered":"https:\/\/ochutnejorech.cz\/blog\/?p=4532"},"modified":"2026-04-17T21:36:36","modified_gmt":"2026-04-17T19:36:36","slug":"bananove-muffiny","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny","title":{"rendered":"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi"},"content":{"rendered":"\n<p><strong>H\u013ead\u00e1te recept na jednoduch\u00e9, ale vynikaj\u00face ban\u00e1nov\u00e9 muffiny?<\/strong> Jeden sme objavili a radi sa s vami o\u0148 podel\u00edme. Na\u0161e ban\u00e1nov\u00e9 muffiny m\u00f4\u017eete pripravi\u0165 \u00faplne bez cukru a bud\u00fa sladk\u00e9, ale ak radi ma\u0161krt\u00edte, pokojne si ich dosla\u010fte javorov\u00fdm sirupom alebo cukrom. <strong>N\u00e1\u0161 recept na ban\u00e1nov\u00e9 muffiny je jednoduch\u00fd a r\u00fdchly. <\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-700x368.jpg\" alt=\"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi.\" class=\"wp-image-5017\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi.<\/figcaption><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Ako_pripravit_dokonale_cesto_na_bananove_muffiny\" >Ako pripravi\u0165 dokonal\u00e9 cesto na ban\u00e1nov\u00e9 muffiny<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Priprava_cesta_na_bananove_muffiny_v_mixeri\" >Pr\u00edprava cesta na ban\u00e1nov\u00e9 muffiny v mix\u00e9ri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Cokokostky_z_belgickej_horkej_cokolady_250_g\" >\u010cokok\u00f4stky z belgickej horkej \u010dokol\u00e1dy 250 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Priprava_cesta_na_bananove_muffiny_bez_mixera\" >Pr\u00edprava cesta na ban\u00e1nov\u00e9 muffiny bez mix\u00e9ra<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Lanovy_olej_lisovany_za_studena_Natural_250_ml\" >\u013danov\u00fd olej lisovan\u00fd za studena Natural 250 ml<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Javorovy_sirup_250_ml\" >Javorov\u00fd sirup 250 ml<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Ako_pripravit_zdrave_bananove_muffiny_bez_cukru\" >Ako pripravi\u0165 zdrav\u00e9 ban\u00e1nov\u00e9 muffiny bez cukru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Ako_pripravit_zdrave_bananove_muffiny_bez_lepku\" >Ako pripravi\u0165 zdrav\u00e9 ban\u00e1nov\u00e9 muffiny bez lepku<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Muffiny_bez_vajec_Veganske_bananove_muffiny\" >Muffiny bez vajec: Veg\u00e1nske ban\u00e1nov\u00e9 muffiny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Cim_ozdobit_bananove_muffiny\" >\u010c\u00edm ozdobi\u0165 ban\u00e1nov\u00e9 muffiny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Dalsie_tipy_na_recepty_s_prezretymi_bananmi\" >\u010eal\u0161ie tipy na recepty s prezret\u00fdmi ban\u00e1nmi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Ako_dlho_sa_pecu_muffiny\" >Ako dlho sa pe\u010d\u00fa muffiny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Pri_akej_teplote_sa_pecu_muffiny\" >Pri akej teplote sa pe\u010d\u00fa muffiny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Cim_nahradit_vajcia_v_muffinoch\" >\u010c\u00edm nahradi\u0165 vajcia v muffinoch?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Mozem_piect_muffiny_na_teplovzdusny_rezim\" >M\u00f4\u017eem piec\u0165 muffiny na teplovzdu\u0161n\u00fd re\u017eim?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Co_robit_ked_nemam_prezrete_banany\" >\u010co robi\u0165, ke\u010f nem\u00e1m prezret\u00e9 ban\u00e1ny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Je_mozne_toto_cesto_pouzit_aj_na_pripravu_bananoveho_chlebika\" >Je mo\u017en\u00e9 toto cesto pou\u017ei\u0165 aj na pr\u00edpravu ban\u00e1nov\u00e9ho chleb\u00edka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Kolko_muffinov_upeciem_z_jednej_davky\" >Ko\u013eko muffinov upe\u010diem z jednej d\u00e1vky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Su_muffiny_vhodne_aj_pri_low_carb_diete\" >S\u00fa muffiny vhodn\u00e9 aj pri low carb di\u00e9te?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Rychle_bananove_muffiny_s_orechmi_ci_cokoladou\" >R\u00fdchle ban\u00e1nov\u00e9 muffiny s orechmi \u010di \u010dokol\u00e1dou<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Ingrediencie_1x2x3x\" >Ingrediencie&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_dokonale_cesto_na_bananove_muffiny\"><\/span>Ako pripravi\u0165 dokonal\u00e9 cesto na ban\u00e1nov\u00e9 muffiny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pr\u00edprava cesta na ban\u00e1nov\u00e9 muffiny je jednoduch\u00e1 a zvl\u00e1dne ju ka\u017ed\u00fd. Ak m\u00e1te mix\u00e9r, m\u00f4\u017eete ho na pr\u00edpravu cesta pou\u017ei\u0165, ale ak mix\u00e9r nem\u00e1te, m\u00f4\u017eete cesto na ban\u00e1nov\u00e9 muffiny pripravi\u0165 aj ru\u010dne pomocou vidli\u010dky. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priprava_cesta_na_bananove_muffiny_v_mixeri\"><\/span>Pr\u00edprava cesta na ban\u00e1nov\u00e9 muffiny v mix\u00e9ri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Ban\u00e1ny, vajcia, olej, javorov\u00fd sirup alebo cukor, \u0161koricu a vanilkov\u00fd extrakt vlo\u017ete do mix\u00e9ra a rozmixujte. Zmes prelejte do misy a postupne vmie\u0161ajte m\u00faku, pr\u00e1\u0161ok do pe\u010diva a so\u013e. <\/strong>Do cesta m\u00f4\u017eete vmie\u0161a\u0165 aj hrs\u0165 nasekan\u00fdch<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/orechy\">orechov<\/a> <\/strong>alebo<strong> <\/strong>nastr\u00fahan\u00fa \u010dokol\u00e1du, pr\u00edpadne m\u00f4\u017eete <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cokokostky-z-belgickej-horkej-cokolady?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">pou\u017ei\u0165 \u010dokok\u00f4stky z belgickej \u010dokol\u00e1dy<\/a><\/strong>.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B07-04-0030-00\"\n             data-product-category=\"\u010cokol\u00e1da a sladkosti | \u010cokol\u00e1dov\u00e9 ma\u0161krtenie | \u010cokol\u00e1dov\u00e9 hrudky a k\u00f4stky\"\n             data-variant-id=\"YI80000101\"\n             data-product-price-with-vat=\"7.49\"\n             data-product-price-without-vat=\"5.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/cokokostky-z-belgickej-horkej-cokolady?varianta=250-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cokokostky-z-belgickej-horkej-cokolady?varianta=250-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8b6f700vrpd27gfi0sxq6\/cokopecicky-z-belgicke-horke-cokolady.jpg\" alt=\"\u010cokok\u00f4stky z belgickej horkej \u010dokol\u00e1dy 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Cokokostky_z_belgickej_horkej_cokolady_250_g\"><\/span>\u010cokok\u00f4stky z belgickej horkej \u010dokol\u00e1dy 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">7.49 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Mal\u00e9 \u010dokok\u00f4stky z pravej belgickej horkej \u010dokol\u00e1dy s\u00fa nielen vynikaj\u00face na ma\u0161krtenie, ale hodia sa aj na varenie a pe\u010denie. Sk\u00faste ich prida\u0165 do svojich ob\u013e\u00faben\u00fdch su\u0161ienok, kol\u00e1\u010dikov, primie\u0161ajte ich do cesta alebo nimi ozdobte svoje ob\u013e\u00faben\u00e9 kol\u00e1\u010de a dezerty.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>Tip:<\/strong> <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/domaci-vanilkovy-extrakt\" target=\"_blank\" rel=\"noreferrer noopener\">Vyrobte si dom\u00e1ci vanilkov\u00fd extrakt z pravej vanilky<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priprava_cesta_na_bananove_muffiny_bez_mixera\"><\/span>Pr\u00edprava cesta na ban\u00e1nov\u00e9 muffiny bez mix\u00e9ra<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Prezret\u00e9 ban\u00e1ny roztla\u010dte vidli\u010dkou, pridajte <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/oleje-zo-semienok\" target=\"_blank\" rel=\"noreferrer noopener\">olej<\/a><\/strong>, <strong>javorov\u00fd sirup<\/strong> alebo cukor, <strong>\u0161koricu <\/strong>a vanilkov\u00fd extrakt a v\u0161etko zmie\u0161ajte. Mie\u0161ajte, k\u00fdm sa v\u0161etky pr\u00edsady pekne nespoja. Potom postupne vmie\u0161ajte m\u00faku, pr\u00e1\u0161ok do pe\u010diva a so\u013e, aby ste vytvorili hladk\u00e9 cesto. <strong>Do cesta m\u00f4\u017eete vmie\u0161a\u0165 aj hrs\u0165 nasekan\u00fdch orechov alebo nastr\u00fahan\u00fa \u010dokol\u00e1du.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-700x467.jpg\" alt=\"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi.\" class=\"wp-image-5019\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cokol\u00e1dov\u00e9 ban\u00e1nov\u00e9 muffiny pe\u010dte pri teplote 175 \u00b0C na klasickom re\u017eime horn\u00e9ho aj doln\u00e9ho ohrevu.<\/figcaption><\/figure>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0128-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Oleje a masl\u00e1 | Oleje zo semienok\"\n             data-variant-id=\"KO80000101\"\n             data-product-price-with-vat=\"7.01\"\n             data-product-price-without-vat=\"5.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/lanovy-olej-lisovany-za-studena-natural?varianta=250-ml\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lanovy-olej-lisovany-za-studena-natural?varianta=250-ml\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bfd400xipd273i9z7ty4\/olej-lneny-za-studena-lisovany-natural-250ml.jpg\" alt=\"\u013danov\u00fd olej lisovan\u00fd za studena Natural 250 ml\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Lanovy_olej_lisovany_za_studena_Natural_250_ml\"><\/span>\u013danov\u00fd olej lisovan\u00fd za studena Natural 250 ml<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">7.01 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">\u013danov\u00fd olej je lisovan\u00fd za studena a je ide\u00e1lny ako dressing do zeleninov\u00fdch \u0161al\u00e1tov, n\u00e1tierok a na dochutenie hotov\u00fdch jed\u00e1l.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lanovy-olej-lisovany-za-studena-natural?varianta=250-ml\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0068-00\"\n             data-product-category=\"N\u00e1poje | Pr\u00edrodn\u00e9 vody a \u0161\u0165avy | Sirupy\"\n             data-variant-id=\"AN80000101\"\n             data-product-price-with-vat=\"9.18\"\n             data-product-price-without-vat=\"7.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8aace00plpd275zurupfe\/javorovy-sirup-250-ml.jpg\" alt=\"Javorov\u00fd sirup 250 ml\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Javorovy_sirup_250_ml\"><\/span>Javorov\u00fd sirup 250 ml<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">9.18 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Najob\u013e\u00fabenej\u0161\u00ed javorov\u00fd sirup, ktor\u00fd m\u00e1 skvel\u00fa chu\u0165 a ve\u013emi pr\u00edjemn\u00fa v\u00f4\u0148u. Ide o 100 % javorov\u00fd sirup bez pridan\u00fdch l\u00e1tok a ar\u00f3m. Grade A ozna\u010duje svetl\u00fa farbu javorov\u00e9ho sirupu.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_zdrave_bananove_muffiny_bez_cukru\"><\/span>Ako pripravi\u0165 zdrav\u00e9 ban\u00e1nov\u00e9 muffiny bez cukru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sna\u017e\u00edte sa stravova\u0165 zdravo a bez cukru? <strong>Pou\u017eite len ve\u013emi prezret\u00e9 ban\u00e1ny a do cesta potom nemus\u00edte v\u00f4bec prid\u00e1va\u0165 cukor ani javorov\u00fd sirup. <\/strong>My sladidlo prid\u00e1vame len vtedy, ke\u010f \u010dak\u00e1me n\u00e1v\u0161tevu zvyknut\u00fa na slad\u0161ie dezerty. Ak sa stravujete zdravo, nemus\u00edte do muffinov prid\u00e1va\u0165 v\u00f4bec \u017eiadne <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/ako-nahradit-cukor\" data-type=\"post\" data-id=\"1804\" target=\"_blank\" rel=\"noreferrer noopener\">sladidlo<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Na varenie s\u00fa \u00faplne skvel\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cokokostky-z-belgickej-horkej-cokolady?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokok\u00f4stky z belgickej \u010dokol\u00e1dy<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_zdrave_bananove_muffiny_bez_lepku\"><\/span>Ako pripravi\u0165 zdrav\u00e9 ban\u00e1nov\u00e9 muffiny bez lepku<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nem\u00f4\u017eete pou\u017ei\u0165 tradi\u010dn\u00fa m\u00faku? \u017diadny probl\u00e9m, na\u0161e ban\u00e1nov\u00e9 muffiny je mo\u017en\u00e9 piec\u0165 aj bez lepku. Tradi\u010dn\u00fa <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/muky\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00faku<\/a><\/strong> v muffinoch m\u00f4\u017eete jednoducho nahradi\u0165 bezlepkov\u00fdm variantom alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandlova-muka-biela?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\">mand\u013eovou m\u00fakou<\/a><\/strong>. <strong>Pri pou\u017eit\u00ed mand\u013eovej m\u00faky nezabudnite do receptu prida\u0165 \u010fal\u0161ie vajce, aby dr\u017eali.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-700x467.jpg\" alt=\"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi.\" class=\"wp-image-5018\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cokol\u00e1dovo-ban\u00e1nov\u00e9 muffiny m\u00f4\u017eete upiec\u0165 aj bez vajec a z bezlepkovej m\u00faky.<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cokolada-do-fontany\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cokolada-do-fontany\" target=\"_blank\" rel=\"noreferrer noopener\">Ak\u00e1 je najlep\u0161ia \u010dokol\u00e1da do font\u00e1ny?<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Muffiny_bez_vajec_Veganske_bananove_muffiny\"><\/span>Muffiny bez vajec: Veg\u00e1nske ban\u00e1nov\u00e9 muffiny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Stravujete sa veg\u00e1nsky a neviete, \u010d\u00edm nahradi\u0165 vajcia? Je to jednoduch\u00e9. Nahra\u010fte vajcia chia alebo \u013eanov\u00fdmi semienkami. <strong>\u013danov\u00e9 vaj\u00ed\u010dka si m\u00f4\u017eete vyrobi\u0165 zmie\u0161an\u00edm mlet\u00fdch \u013eanov\u00fdch semienok a vody. Potom zmes nech\u00e1te odst\u00e1\u0165, k\u00fdm nezhustne. <\/strong><\/p>\n\n\n\n<p><strong>Pomer na 1 vajce = 1 polievkov\u00e1 ly\u017eica rozmixovan\u00fdch \u013eanov\u00fdch semienok + 3 polievkov\u00e9 ly\u017eice vody.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_ozdobit_bananove_muffiny\"><\/span>\u010c\u00edm ozdobi\u0165 ban\u00e1nov\u00e9 muffiny?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ban\u00e1nov\u00e9 muffiny m\u00f4\u017eete ozdobi\u0165 pl\u00e1tkami ban\u00e1nu, no najlep\u0161ie vynikn\u00fa s <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/vlasske-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">vla\u0161sk\u00fdmi<\/a><\/strong> alebo pekanov\u00fdmi orechmi <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/pekanove-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">pekanov\u00fdmi orechmi<\/a><\/strong>. Milovn\u00edci dobrej \u010dokol\u00e1dy m\u00f4\u017eu prida\u0165 k\u00fasky kvalitnej \u010dokol\u00e1dy alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cokokostky-z-belgickej-horkej-cokolady?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokok\u00f4stky<\/a><\/strong>. \u010cokok\u00f4stky maj\u00fa gu\u013eat\u00fd tvar, tak\u017ee s\u00fa ide\u00e1lne na zdobenie <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/10-najlepsich-zdravych-dezertov\" data-type=\"post\" data-id=\"2770\" target=\"_blank\" rel=\"noreferrer noopener\">dezertov<\/a><\/strong>. Pou\u017ei\u0165 m\u00f4\u017eete aj <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-jahody\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" target=\"_blank\" rel=\"noreferrer noopener\">lyofilizovan\u00e9 jahody<\/a><\/strong> alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovane-maliny-mrazom-susene?varianta=30-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-mrazem-susene?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\">maliny<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dalsie_tipy_na_recepty_s_prezretymi_bananmi\"><\/span>\u010eal\u0161ie tipy na recepty s prezret\u00fdmi ban\u00e1nmi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Neviete, \u010do robi\u0165 s prezret\u00fdmi ban\u00e1nmi? M\u00f4\u017eete ich pou\u017ei\u0165 do <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/banana-bread-recept\" data-type=\"post\" data-id=\"3384\">ban\u00e1nov\u00e9ho chleb\u00edka<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/domaca-veganska-bananova-zmrzlina\" data-type=\"post\" data-id=\"3384\">zmrzliny<\/a><\/strong> a v\u00e4\u010d\u0161iny <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/nepecena-cokoladova-torta\" data-type=\"post\" data-id=\"1810\">raw kol\u00e1\u010dov<\/a><\/strong>. V\u00fdborn\u00e9 s\u00fa aj <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-lievance\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1nov\u00e9 lievance<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-bananove-brownies\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1nov\u00e9 brownies s mangom<\/a><\/strong> alebo<strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/mugcake-z-ovsenych-vlociek\" target=\"_blank\" rel=\"noreferrer noopener\"> mugcake<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>Ma\u0161krt\u00edte radi? Ochutnajte:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/pracliky-v-mliecnej-cokolade?varianta=250-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/precliky-v-mlecne-cokolade\" rel=\"noreferrer noopener\">\u010dokol\u00e1dov\u00e9 pracl\u00edky<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/cokoladove-hrudky-a-kostky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cokoladove-hrudky-a-pecky\" rel=\"noreferrer noopener\">\u010dokol\u00e1dov\u00e9 k\u00f4stky<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/orechove-masla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechova-masla\" rel=\"noreferrer noopener\">orechov\u00e9 maslo<\/a><\/strong>,<\/li>\n\n\n\n<li><strong>ve\u013ek\u00e9 balenia orechov \u2013 <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandle-jadra-naturalne-27-30-male?varianta=1-kg\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-27-30-male\" rel=\"noreferrer noopener\">mandle 1 kg<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 orechy l\u00fapan\u00e9 1 kg<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/pistacie-prazene-solene?varianta=1-kg\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/pistacie-prazene-solene\" rel=\"noreferrer noopener\">pist\u00e1cie 1 kg<\/a>.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1693588350909\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_sa_pecu_muffiny\"><\/span>Ako dlho sa pe\u010d\u00fa muffiny?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Muffiny sa pe\u010d\u00fa pribli\u017ene 30 \u2013 40 min\u00fat.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1693588369933\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Pri_akej_teplote_sa_pecu_muffiny\"><\/span>Pri akej teplote sa pe\u010d\u00fa muffiny?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Muffiny sa be\u017ene pe\u010d\u00fa pri teplote 175 \u00b0C.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1693588386121\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_nahradit_vajcia_v_muffinoch\"><\/span>\u010c\u00edm nahradi\u0165 vajcia v muffinoch?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vajcia nahrad\u00edte \u013eanov\u00fdmi vaj\u00ed\u010dkami, ktor\u00e9 <strong>vyrob\u00edte zmie\u0161an\u00edm mlet\u00fdch \u013eanov\u00fdch semienok a vody<\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1695137348135\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_piect_muffiny_na_teplovzdusny_rezim\"><\/span>M\u00f4\u017eem piec\u0165 muffiny na teplovzdu\u0161n\u00fd re\u017eim?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>M\u00f4\u017eete, ale muffiny sa m\u00f4\u017eu vysu\u0161i\u0165. Odpor\u00fa\u010dame piec\u0165 muffiny na klasickom re\u017eime horn\u00e9ho a doln\u00e9ho ohrevu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1695137388656\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_robit_ked_nemam_prezrete_banany\"><\/span>\u010co robi\u0165, ke\u010f nem\u00e1m prezret\u00e9 ban\u00e1ny?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ak nem\u00e1te prezret\u00e9 ban\u00e1ny, pridajte do receptu javorov\u00fd sirup alebo trstinov\u00fd cukor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1695137506636\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_mozne_toto_cesto_pouzit_aj_na_pripravu_bananoveho_chlebika\"><\/span><strong>Je mo\u017en\u00e9 toto cesto pou\u017ei\u0165 aj na pr\u00edpravu ban\u00e1nov\u00e9ho chleb\u00edka?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, toto cesto m\u00f4\u017eete pou\u017ei\u0165 aj na pr\u00edpravu ban\u00e1nov\u00e9ho cheba.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1695137523045\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kolko_muffinov_upeciem_z_jednej_davky\"><\/span>Ko\u013eko muffinov upe\u010diem z jednej d\u00e1vky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Po\u010det muffinov z\u00e1vis\u00ed od ve\u013ekosti formi\u010diek a toho, ako ve\u013emi ich napln\u00edte. Z men\u0161\u00edch formi\u010diek upe\u010diete pribli\u017ene dvan\u00e1s\u0165 muffinov, z v\u00e4\u010d\u0161\u00edch asi osem.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1695138215019\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Su_muffiny_vhodne_aj_pri_low_carb_diete\"><\/span>S\u00fa muffiny vhodn\u00e9 aj pri low carb di\u00e9te?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ak pou\u017eijete mand\u013eov\u00fa m\u00faku a nebudete dosla\u010fova\u0165 cesto, s\u00fa vhodn\u00e9 v men\u0161om mno\u017estve aj pri low carb di\u00e9te.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5009\" class=\"wprm-recipe-container\" data-recipe-id=\"5009\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Rychle_bananove_muffiny_s_orechmi_ci_cokoladou\"><\/span>R\u00fdchle ban\u00e1nov\u00e9 muffiny s orechmi \u010di \u010dokol\u00e1dou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Jednoduch\u00e9 a r\u00fdchle ban\u00e1nov\u00e9 muffiny, ktor\u00e9 m\u00f4\u017eete ozdobi\u0165 orechmi \u010di \u010dokol\u00e1dou. Mo\u017eno ich vyrobi\u0165 \u00faplne bez cukru alebo sladu\u010dk\u00e9 pod\u013ea va\u0161ich predst\u00e1v.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-5009 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> z 1 hlasu<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/rychle-bananove-muffiny-s-orechmi-ci-cokoladou\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"5009\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fbananove-muffiny&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2023%2F09%2Fbananove-muffiny.jpg&amp;description=R%C3%BDchle+ban%C3%A1nov%C3%A9+muffiny+s+orechmi+%C4%8Di+%C4%8Dokol%C3%A1dou&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"5009\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-muffiny\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny.jpg\" data-description=\"R\u00fdchle ban\u00e1nov\u00e9 muffiny s orechmi \u010di \u010dokol\u00e1dou\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u010cas varenia <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dezert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010desk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5009 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"5009\" aria-label=\"Upravte porcie receptov\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">men\u0161\u00edch muffinov<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-5009-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5009-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5009\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie_1x2x3x\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5009-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"12\" data-recipe=\"5009\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"12\" data-recipe=\"5009\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"12\" data-recipe=\"5009\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">plechovky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho mlieka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2 \u2013 3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho oleja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2 \u2013 3 <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">prezret\u00e9 ban\u00e1ny<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vajcia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">javorov\u00e9ho sirupu<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(volite\u013en\u00e9)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/skorica-mleta-500-g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">\u0161korice<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilkov\u00e9ho extraktu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010deky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hladkej \u0161paldovej m\u00faky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kypriaceho pr\u00e1\u0161ku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\"> soli<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrs\u0165<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pekanov\u00fdch orechov na ozdobu\/\u010dokokostiek<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na ozdobu<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-5009-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5009-instructions-container wprm-block-text-normal\" data-recipe=\"5009\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5009-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Predhrejeme r\u00faru na 175 \u00b0C.<\/span><\/div><\/li><li id=\"wprm-recipe-5009-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Roztla\u010d\u00edme ban\u00e1ny.<\/span><\/div><\/li><li id=\"wprm-recipe-5009-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prid\u00e1me v\u0161etky mokr\u00e9 ingrediencie a zamie\u0161ame.<\/span><\/div><\/li><li id=\"wprm-recipe-5009-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Postupne vmie\u0161ame v\u0161etky such\u00e9 ingrediencie a vypracujeme hladk\u00e9 cesto.<\/span><\/div><\/li><li id=\"wprm-recipe-5009-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Formi\u010dky na muffiny napln\u00edme cestom pribli\u017ene do 3\/4.<\/span><\/div><\/li><li id=\"wprm-recipe-5009-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pe\u010dieme pribli\u017ene 30 \u2013 40 min\u00fat.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ban\u00e1nov\u00e9 muffiny, muffiny, zdrav\u00e9 muffiny, zdrav\u00e9 pe\u010denie<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&#x2705; Jednoduch\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi. &#x2705; Mo\u017eno ich pripravi\u0165 bez cukru, vajec a m\u00faky. Tipy na ich pr\u00edpravu n\u00e1jdete v \u010dl\u00e1nku. <\/p>\n","protected":false},"author":4,"featured_media":56340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Najlep\u0161\u00ed ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou","rank_math_description":"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi. Mo\u017eno pripravi\u0165 bez cukru, vajec a m\u00faky. Len 10 min\u00fat pr\u00edprava!","rank_math_focus_keyword":"ban\u00e1nov\u00e9 muffiny \u010dokol\u00e1da","rank_math_facebook_title":"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi","rank_math_facebook_description":"Najlep\u0161\u00ed recept na r\u00fdchle ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di orechmi. Mo\u017eno pripravi\u0165 bez cukru, vajec a m\u00faky. Len 10 min\u00fat pr\u00edprava!","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[758,342,12],"tags":[],"class_list":["post-4532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dezerty","category-pekanove-orechy","category-recepty"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/bananove-muffiny-clean.jpg","author_info":{"display_name":"lucie","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lucie"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/4532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=4532"}],"version-history":[{"count":17,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/4532\/revisions"}],"predecessor-version":[{"id":58939,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/4532\/revisions\/58939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56340"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=4532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=4532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=4532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}