{"id":37464,"date":"2025-08-08T17:36:42","date_gmt":"2025-08-08T15:36:42","guid":{"rendered":"https:\/\/www.ochutnejorech.sk\/blog\/?p=37464"},"modified":"2026-04-13T15:26:11","modified_gmt":"2026-04-13T13:26:11","slug":"pohankove-rizoto","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto","title":{"rendered":"Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som"},"content":{"rendered":"\n<p><strong>Poh\u00e1nka je \u010dasto prehliadan\u00e1 potravina, ktor\u00e1 je pritom pln\u00e1 cenn\u00fdch \u017eiv\u00edn a navy\u0161e je prirodzene bezlepkov\u00e1.<\/strong> Ve\u013ea \u013eud\u00ed sa jej v\u0161ak vyh\u00fdba, preto\u017ee nevie, ako ju chutne pripravi\u0165. Ak aj vy t\u00e1pete, ako si poh\u00e1nku uvari\u0165, vysk\u00fa\u0161ajte n\u00e1\u0161 recept na najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Rizoto_z_pohanky_alebo_ryze\" >Rizoto z poh\u00e1nky alebo ry\u017ee?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Zdravotne_prinosy_pohanky\" >Zdravotn\u00e9 pr\u00ednosy poh\u00e1nky<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Ako_pripravit_pohankove_rizoto_s_kuracim_masom\" >Ako pripravi\u0165 poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som&nbsp;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Aku_zeleninu_pouzit_do_rizota\" >Ak\u00fa zeleninu pou\u017ei\u0165 do rizota<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Cim_nahradit_maso\" >\u010c\u00edm nahradi\u0165 m\u00e4so<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Ako_pripravit_pohanku\" >Ako pripravi\u0165 poh\u00e1nku<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Ako_uvarit_rizoto_z_pohanky\" >Ako uvari\u0165 rizoto z poh\u00e1nky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Green_Apotheke_Pohanka_svetla_lamana\" >Green Apotheke Poh\u00e1nka svetl\u00e1 l\u00e1man\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Paprika_mleta_DELIKATES_madarsky_typ_500_g\" >Paprika mlet\u00e1 DELIKATES (ma\u010farsk\u00fd typ) 500 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Ghi_prepustene_maslo_400g\" >Gh\u00ed prepusten\u00e9 maslo 400g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#S_cim_podavat_pohankove_rizoto\" >S \u010d\u00edm pod\u00e1va\u0165 poh\u00e1nkov\u00e9 rizoto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Co_uvarit_z_pohanky\" >\u010co uvari\u0165 z poh\u00e1nky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Recept_Najlepsie_pohankove_rizoto_s_kuracim_masom\" >Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Ingrediencie_1x2x3x\" >Ingrediencie&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Ako_pripravit_pohankove_rizoto\" >Ako pripravi\u0165 poh\u00e1nkov\u00e9 rizoto?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Aka_zelenina_sa_dava_do_rizota_z_pohanky\" >Ak\u00e1 zelenina sa d\u00e1va do rizota z poh\u00e1nky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\/#Co_uvarit_z_pohanky-2\" >\u010co uvari\u0165 z poh\u00e1nky?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rizoto_z_pohanky_alebo_ryze\"><\/span>Rizoto z poh\u00e1nky alebo ry\u017ee?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Obe obilniny s\u00fa po st\u00e1ro\u010dia z\u00e1kladom stravy v r\u00f4znych kult\u00farach a prin\u00e1\u0161aj\u00fa mno\u017estvo zdravotn\u00fdch v\u00fdhod. <strong>Poh\u00e1nka aj <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-ryza-jazminova?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ry\u017ea<\/strong><\/a> <strong>maj\u00fa vysok\u00fd obsah sacharidov, minimum tukov a podobn\u00fd obsah kal\u00f3ri\u00ed.&nbsp;<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Poh\u00e1nka<\/strong><\/a><strong> v\u0161ak oproti ry\u017ei obsahuje viac vl\u00e1kniny, m\u00e1 v\u00e4\u010d\u0161\u00ed podiel bielkov\u00edn, vitam\u00ednov a miner\u00e1lov. <\/strong>Preto je poh\u00e1nka skvelou potravinou, ktor\u00fa m\u00f4\u017eete do svojho jed\u00e1lni\u010dka zaradi\u0165. <strong>Zvl\u00e1\u0161\u0165 ak \u0161portujete, ste vegetari\u00e1ni, veg\u00e1ni alebo sa sna\u017e\u00edte schudn\u00fa\u0165.<\/strong><\/p>\n\n\n\n<p><strong>TIP: \u010co tak sk\u00fasi\u0165 aj <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kuskus-rizoto-se-zeleninou-a-tofu\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kuskusov\u00e9 rizoto na taliansky sp\u00f4sob<\/strong><\/a><strong>?<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/ochutnej.top-me.eu\/wp-content\/uploads\/2025\/03\/pohankove-rizoto-3-700x368.jpg\" alt=\"Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som.\" class=\"wp-image-61384\"\/><figcaption class=\"wp-element-caption\">Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som.<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zdravotne_prinosy_pohanky\"><\/span>Zdravotn\u00e9 pr\u00ednosy poh\u00e1nky<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Poh\u00e1nka je teda oproti ry\u017ei v\u00fd\u017eivovo hodnotnej\u0161ia <\/strong>a m\u00e1 aj ve\u013ea v\u00fdhod pre na\u0161e zdravie. Pre\u010do je poh\u00e1nka zdrav\u00e1?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vysok\u00fd obsah <strong>vl\u00e1kniny<\/strong> podporuje dobr\u00e9 <strong>tr\u00e1venie<\/strong>.<\/li>\n\n\n\n<li>Obsah <strong>bielkov\u00edn<\/strong> vr\u00e1tane v\u0161etk\u00fdch <strong>esenci\u00e1lnych aminokysel\u00edn<\/strong> z nej rob\u00ed komplexn\u00fd zdroj bielkov\u00edn.<\/li>\n\n\n\n<li>Poh\u00e1nka je prirodzene <strong>bezlpkov\u00e1<\/strong>, tak\u017ee je skvelou alternat\u00edvou pre \u013eud\u00ed s celiakiou alebo nezn\u00e1\u0161anlivos\u0165ou lepku.<\/li>\n\n\n\n<li>Obsahuje <strong>rut\u00edn<\/strong>, bioflavonoid, ktor\u00fd pom\u00e1ha <strong>zlep\u0161i\u0165 krvn\u00fd obeh<\/strong>, zabra\u0148uje tvorbe krvn\u00fdch zrazen\u00edn a dod\u00e1va <strong>pru\u017enos\u0165 cievam<\/strong>.<\/li>\n\n\n\n<li>Obsahuje<strong> antioxidanty<\/strong>, ktor\u00e9 pom\u00e1haj\u00fa bojova\u0165 proti vo\u013en\u00fdm radik\u00e1lom v tele.<\/li>\n\n\n\n<li>Obsah <strong>zinku<\/strong> posil\u0148uje <strong>obranyschopnos\u0165 slizn\u00edc<\/strong>, \u010do ocen\u00edte hlavne v chr\u00edpkovom obdob\u00ed.<\/li>\n\n\n\n<li>D\u00f4le\u017eit\u00fdm prvkom je aj<strong> chol\u00edn<\/strong>, ktor\u00fd<strong> regeneruje pe\u010de\u0148ov\u00e9 bunky<\/strong> a pom\u00e1ha odb\u00farava\u0165 nahromaden\u00fd tuk v pe\u010deni.<\/li>\n<\/ul>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/ako-uvarit-pohanku-2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ako uvari\u0165 poh\u00e1nku?<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_pohankove_rizoto_s_kuracim_masom\"><\/span>Ako pripravi\u0165 poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som je skvelou vo\u013ebou na <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-a-bezmasy-obed\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>zdrav\u00fd obed<\/strong><\/a><strong> alebo ve\u010deru<\/strong>. <strong>Je v\u00fd\u017eivn\u00e9, skvelo chut\u00ed a \u013eahko si ho uprav\u00edte tak, ako ho m\u00e1te radi.<\/strong> Navy\u0161e tento recept m\u00f4\u017eete zaradi\u0165 do svojho jed\u00e1lni\u010dka ako <strong>zdrav\u00fa alternat\u00edvu k <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-srbske-rizoto\" target=\"_blank\" rel=\"noreferrer noopener\">tradi\u010dn\u00e9mu <\/a><\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-srbske-rizoto\" target=\"_blank\" rel=\"noopener\"><strong>rizotu<\/strong><\/a><strong> alebo ke\u010f v\u00e1m doma d\u00f4jde ry\u017ea<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aku_zeleninu_pouzit_do_rizota\"><\/span>Ak\u00fa zeleninu pou\u017ei\u0165 do rizota<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u00f4\u017eete pou\u017ei\u0165 zeleninu, ktor\u00fa m\u00e1te pr\u00e1ve poruke. <strong>V\u00fdborn\u00fdm z\u00e1kladom je mrkva.<\/strong> \u010cerven\u00e1 paprika a hr\u00e1\u0161ok s\u00fa osved\u010den\u00e1 klasika.<strong> Do rizota sa v\u00fdborne hod\u00ed mrkva, hr\u00e1\u0161ok, paprika, ale aj p\u00f3r.<\/strong> M\u00f4\u017eete v\u0161ak pou\u017ei\u0165 aj r\u00f4zne mrazen\u00e9 zmesi, ktor\u00e9 m\u00f4\u017eete ma\u0165 neust\u00e1le doma. Ke\u010f nebudete vedie\u0165, \u010do uvari\u0165, bude poh\u00e1nkov\u00e9 rizoto z\u00e1chrana.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> Pozrite si aj recept na <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\">najlep\u0161iu poh\u00e1nkov\u00fa polievku so zeleninou<\/a><\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_nahradit_maso\"><\/span>\u010c\u00edm nahradi\u0165 m\u00e4so<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Ak by ste chceli poh\u00e1nkov\u00e9 rizoto od\u013eah\u010di\u0165 a zvoli\u0165 sk\u00f4r bezm\u00e4sit\u00fd variant, m\u00f4\u017eete m\u00e4so nahradi\u0165 napr\u00edklad \u0161ampi\u0148\u00f3nmi alebo su\u0161en\u00fdmi hr\u00edbmi. <\/strong>Siahnu\u0165 m\u00f4\u017eete napr\u00edklad aj po<strong> <\/strong>tofu, ktor\u00e9 je dostupn\u00e9 v mnoh\u00fdch ochuten\u00fdch variantoch. <strong>M\u00e4so v\u00e1m tie\u017e skvele nahrad\u00ed tempeh alebo s\u00f3jov\u00e9 rezan\u010deky.<\/strong> Alebo si urobte len zeleninov\u00fd variant rizota a posypte si ho v\u00fdborn\u00fdm syrom.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_pohanku\"><\/span>Ako pripravi\u0165 poh\u00e1nku<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Ako prv\u00e9 je najlep\u0161ie si <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-krupy?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>poh\u00e1nku<\/strong><\/a><strong> dobre prepl\u00e1chnu\u0165 a namo\u010di\u0165<\/strong> (poh\u00e1nka m\u00e1 svoju typick\u00fa v\u00f4\u0148u, ktor\u00e1 mnoh\u00fdm \u013eu\u010fom prek\u00e1\u017ea, ale v\u010faka prepl\u00e1chnutiu to bude lep\u0161ie). K\u00fdm poh\u00e1nka jemne napu\u010d\u00ed a nasiakne potrebn\u00fa vodu, pripravte si m\u00e4so so zeleninou.<\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/asijske-kari-rizoto-z-quinoy-se-zeleninou\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u00c1zijsk\u00e9 kari rizoto z quinoy so zeleninou<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/ochutnej.top-me.eu\/wp-content\/uploads\/2025\/03\/pohankove-rizoto-2-700x368.jpg\" alt=\"Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som.\" class=\"wp-image-61383\"\/><figcaption class=\"wp-element-caption\">Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som.<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_uvarit_rizoto_z_pohanky\"><\/span>Ako uvari\u0165 rizoto z poh\u00e1nky<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Kuracie m\u00e4so nakr\u00e1jajte na mal\u00e9 rezan\u010deky a orestujte na jemne nakr\u00e1janej cibu\u013eke spolu s <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ghi-prepustene-maslo?varianta=400-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>gh\u00ed<\/strong><\/a>, k\u00fdm sa nezatiahne. Pridajte trochu <strong>\u010dervenej papriky, rasce, korenia a soli<\/strong>. Potom m\u00e4so e\u0161te chv\u00ed\u013eu restujte dozlatista.<strong> K restovan\u00e9mu m\u00e4su pridajte nahrubo nastr\u00fahan\u00fa mrkvu, hr\u00e1\u0161ok a zeleninov\u00fa zmes. <\/strong>V\u0161etko e\u0161te chv\u00ed\u013eu orestujte a n\u00e1sledne <strong>podlejte zeleninov\u00fdm v\u00fdvarom<\/strong>.&nbsp;<\/p>\n\n\n\n<p><strong>Potom pridajte namo\u010den\u00fa a odkvapkan\u00fa poh\u00e1nku a korenie a nechajte v\u0161etko spolo\u010dne dusi\u0165, k\u00fdm poh\u00e1nka nezm\u00e4kne. Na z\u00e1ver na rizoto nasypte <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/arasidy-lupane-natural-velke?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>nesolen\u00e9 ara\u0161idy<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kvetakove-rizoto\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zdrav\u00e9 low carb karfiolov\u00e9 rizoto s tekvicou a nivou<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B25-03-0006-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obilniny a strukoviny\"\n             data-variant-id=\"U0R0000101\"\n             data-product-price-with-vat=\"1.98\"\n             data-product-price-without-vat=\"0.85\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cls09ptmx0005xnqsycs2asss\/pohanka_sv_tl__l_manka_green_apotheke.jpg\" alt=\"Green Apotheke Poh\u00e1nka svetl\u00e1 l\u00e1man\u00e1\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Green_Apotheke_Pohanka_svetla_lamana\"><\/span>Green Apotheke Poh\u00e1nka svetl\u00e1 l\u00e1man\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">1.98 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Poh\u00e1nka svetl\u00e1 je nutri\u010dne hodnotn\u00e1, ide\u00e1lna do ka\u0161\u00ed a polievok.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0026-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Varenie a pe\u010denie | Korenie\"\n             data-variant-id=\"KR80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bra400zopd27g64qe2we\/paprika-mleta-delikates-madarsky-typ-500g.jpg\" alt=\"Paprika mlet\u00e1 DELIKATES (ma\u010farsk\u00fd typ) 500 g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Paprika_mleta_DELIKATES_madarsky_typ_500_g\"><\/span>Paprika mlet\u00e1 DELIKATES (ma\u010farsk\u00fd typ) 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">Sladk\u00e1 mlet\u00e1 paprika sa vyzna\u010duje v\u00fdrazne korenenou a sladkastou chu\u0165ou, pr\u00edjemnou ar\u00f3mou a s\u00fdto\u010dervenou farbou. Ide o mlet\u00fa papriku tzv. ma\u010farsk\u00e9ho typu, ktor\u00e1 je slad\u0161ia ako ostatn\u00e9 druhy papr\u00edk.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0210-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Oleje a masl\u00e1 | Gh\u00ed maslo\"\n             data-variant-id=\"ON80000101\"\n             data-product-price-with-vat=\"8.99\"\n             data-product-price-without-vat=\"6.8\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/ghi-prepustene-maslo?varianta=400-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"400 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ghi-prepustene-maslo?varianta=400-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8aaov00popd27j5jv1lvc\/ghi-prepustene-maslo-400g.jpg\" alt=\"Gh\u00ed prepusten\u00e9 maslo 400g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ghi_prepustene_maslo_400g\"><\/span>Gh\u00ed prepusten\u00e9 maslo 400g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">8.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Prepusten\u00e9 maslo gh\u00ed najvy\u0161\u0161ej kvality! Gh\u00ed sa vyr\u00e1ba prepusten\u00edm \u010derstv\u00e9ho masla, pri ktorom sa odde\u013euje mlie\u010dny tuk od mlie\u010dnej vody a bielkov\u00edn. M\u00e1 intenz\u00edvnu, sladk\u00fa chu\u0165 a je vhodn\u00e9 do teplej aj studenej kuchyne.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ghi-prepustene-maslo?varianta=400-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"S_cim_podavat_pohankove_rizoto\"><\/span>S \u010d\u00edm pod\u00e1va\u0165 poh\u00e1nkov\u00e9 rizoto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Poh\u00e1nkov\u00e9 rizoto m\u00f4\u017eete pod\u00e1va\u0165 posypan\u00e9 r\u00f4znymi druhmi <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/semienka\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>semienok<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/orechy\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>orechov<\/strong><\/a><strong> <\/strong>alebo<strong> syrov<\/strong>. Ak m\u00e1te radi kyslej\u0161ie chute, tak<strong> kysl\u00e1 uhorka ani \u010derven\u00e1 repa v\u00e1s nesklam\u00fa<\/strong>. <strong>\u010cerstv\u00e9 bylinky<\/strong> nielen rizoto ozvl\u00e1\u0161tnia, ale z\u00e1rove\u0148 mu dodaj\u00fa aj \u0161mrnc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_uvarit_z_pohanky\"><\/span>\u010co uvari\u0165 z poh\u00e1nky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Radi by ste zaradili <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">poh\u00e1nku<\/a><\/strong> do svojho jed\u00e1lni\u010dka a neviete, \u010do \u010fal\u0161ie z nej uvari\u0165? My poh\u00e1nku m\u00e1me radi a pripravujeme z nej jedl\u00e1 na sladko aj na slano. M\u00e1me pre v\u00e1s teda na\u0161e overen\u00e9 recepty:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/francuzske-pohankove-palacinky\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Franc\u00fazske poh\u00e1nkov\u00e9 palacinky<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/sladka-pohankova-kasa\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sladk\u00e1 poh\u00e1nkov\u00e1 ka\u0161a s ovoc\u00edm<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/falesna-skvarkova-pomazanka-z-pohanky\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Falo\u0161n\u00e1 \u0161kvarkov\u00e1 n\u00e1tierka z poh\u00e1nky<\/strong><\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-42106\" class=\"wprm-recipe-container\" data-recipe-id=\"42106\" data-servings=\"5\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/03\/pohankove-rizoto-2-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/03\/pohankove-rizoto-2-500x500.jpg 500w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/03\/pohankove-rizoto-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Najlepsie_pohankove_rizoto_s_kuracim_masom\"><\/span>Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Jednoduch\u00e9 poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som a zeleninou. Je r\u00fdchle na pr\u00edpravu, zdrav\u00e9 a uvari\u0165 ho zvl\u00e1dne ka\u017ed\u00fd.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/recept-najlepsie-pohankove-rizoto-s-kuracim-masom\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"42106\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fpohankove-rizoto&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2025%2F03%2Fpohankove-rizoto-2.jpg&amp;description=Recept%3A+Najlep%C5%A1ie+poh%C3%A1nkov%C3%A9+rizoto+s+kurac%C3%ADm+m%C3%A4som&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"42106\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/03\/pohankove-rizoto-2.jpg\" data-description=\"Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hlavn\u00fd chod<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010desk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-42106 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"42106\" aria-label=\"Upravte porcie receptov\">5<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porci\u00ed<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-42106-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-42106-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"42106\" data-servings=\"5\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie_1x2x3x\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-42106-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"5\" data-recipe=\"42106\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"5\" data-recipe=\"42106\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"5\" data-recipe=\"42106\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrn\u010dek <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poh\u00e1nky<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(250 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2 \u2013 3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kuracie prsia<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(350 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkvy<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(150 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hr\u00e1\u0161ku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zeleninovej zmesi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cibu\u013ea<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">nesolen\u00e9 ara\u0161idy<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na posypanie pod\u013ea chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">olivov\u00fd olej alebo gh\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sladkej papriky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rasce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">provens\u00e1lskych byliniek<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">so\u013e a \u010dierne korenie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pod\u013ea chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">zeleninov\u00fd v\u00fdvar<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-42106-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-42106-instructions-container wprm-block-text-normal\" data-recipe=\"42106\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-42106-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prepl\u00e1chnite a namo\u010dte poh\u00e1nku.<\/span><\/div><\/li><li id=\"wprm-recipe-42106-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na olivovom oleji alebo gh\u00ed osma\u017ete najemno nakr\u00e1jan\u00fa cibu\u013eku dozlatista a pridajte m\u00e4so nakr\u00e1jan\u00e9 na rezan\u010deky.<\/span><\/div><\/li><li id=\"wprm-recipe-42106-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Len \u010do sa m\u00e4so zatiahne, pridajte papriku, rascu, korenie, so\u013e a \u010falej restujte m\u00e4so dozlatista.<\/span><\/div><\/li><li id=\"wprm-recipe-42106-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">K orestovan\u00e9mu m\u00e4su pridajte nahrubo nastr\u00fahan\u00fa mrkvu, hr\u00e1\u0161ok a zeleninov\u00fa zmes.<\/span><\/div><\/li><li id=\"wprm-recipe-42106-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161etko spolu chv\u00ed\u013eu restujte a n\u00e1sledne podlejte zeleninov\u00fdm v\u00fdvarom, pridajte bylinky a poh\u00e1nku.<\/span><\/div><\/li><li id=\"wprm-recipe-42106-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zmes nechajte vari\u0165 pod pokrievkou, k\u00fdm poh\u00e1nka so zeleninou nezm\u00e4kn\u00fa.<\/span><\/div><\/li><li id=\"wprm-recipe-42106-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na koniec na rizoto nasypte nesolen\u00e9 ara\u0161\u00eddy.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">poh\u00e1nkov\u00e9 rizoto, rizoto z poh\u00e1nky<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1742045157063\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_pripravit_pohankove_rizoto\"><\/span><strong>Ako pripravi\u0165 poh\u00e1nkov\u00e9 rizoto?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Poh\u00e1nkov\u00e9 rizoto je ve\u013emi jednoduch\u00e9. Uvarte poh\u00e1nku a na cibu\u013eke osma\u017ete zmes va\u0161ej ob\u013e\u00fabenej zeleniny. Pridajte korenie a v\u0161etko spolu premie\u0161ajte. K zeleninovej zmesi m\u00f4\u017eete prida\u0165 orestovan\u00e9 k\u00fasky m\u00e4sa alebo huby \u010di tofu. Hotov\u00e9 rizoto m\u00f4\u017eete posypa\u0165 syrom a bylinkami.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1742045198943\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Aka_zelenina_sa_dava_do_rizota_z_pohanky\"><\/span><strong>Ak\u00e1 zelenina sa d\u00e1va do rizota z poh\u00e1nky?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Do rizota z poh\u00e1nky m\u00f4\u017eete prida\u0165 zeleninu pod\u013ea chuti. Do rizota sa v\u00fdborne hod\u00ed mrkva, hr\u00e1\u0161ok, paprika, ale aj p\u00f3r.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1742045256884\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_uvarit_z_pohanky-2\"><\/span><strong>\u010co uvari\u0165 z poh\u00e1nky?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Poh\u00e1nku m\u00f4\u017eete pripravi\u0165 na ve\u013ea sp\u00f4sobov. Na slano aj na sladko. Pripravi\u0165 si m\u00f4\u017eete sladk\u00fa poh\u00e1nkov\u00fa ka\u0161u, poh\u00e1nkov\u00e9 palacinky, zape\u010den\u00fa poh\u00e1nku, n\u00e1tierku alebo napr\u00edklad sekan\u00fa. Okrem toho m\u00f4\u017eete poh\u00e1nku prida\u0165 do polievok na zahustenie.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Neviete, \u010do uvari\u0165 z poh\u00e1nky? Vysk\u00fa\u0161ajte na\u0161e vynikaj\u00face poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som a zeleninou. M\u00e1te ho za chv\u00ed\u013eu hotov\u00e9 a uvari\u0165 ho zvl\u00e1dne ka\u017ed\u00fd.<\/p>\n","protected":false},"author":2,"featured_media":42037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":"","rank_math_facebook_title":"Recept: Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto s kurac\u00edm m\u00e4som","rank_math_facebook_description":"","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[436,710,929,2098,12,697,930,376],"tags":[],"class_list":["post-37464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obilniny","category-hlavne-jedla","category-obedy","category-pohanka","category-recepty","category-strukoviny-a-obilniny","category-vecere","category-zdrava-vyziva"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/03\/pohankove-rizoto-2.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/37464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=37464"}],"version-history":[{"count":14,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/37464\/revisions"}],"predecessor-version":[{"id":56790,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/37464\/revisions\/56790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/42037"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=37464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=37464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=37464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}