{"id":37463,"date":"2025-08-08T17:28:55","date_gmt":"2025-08-08T15:28:55","guid":{"rendered":"https:\/\/www.ochutnejorech.sk\/blog\/?p=37463"},"modified":"2026-04-13T15:26:13","modified_gmt":"2026-04-13T13:26:13","slug":"pohankova-polievka-so-zeleninou","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou","title":{"rendered":"Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou"},"content":{"rendered":"\n<p>Existuje <strong>ve\u013ea tipov na jarn\u00fa o\u010distu<\/strong>. Nespr\u00e1vne zvolen\u00fd detox v\u0161ak m\u00f4\u017ee telu sk\u00f4r u\u0161kodi\u0165 ne\u017e prospie\u0165. Namiesto detoxu je v\u017edy lep\u0161ie sa zamera\u0165 na vyv\u00e1\u017een\u00fa stravu a prirodzen\u00fa regener\u00e1ciu. Preto sme pre v\u00e1s pripravili <strong>v\u00fdborn\u00fd recept na poh\u00e1nkov\u00fa polievku, ktor\u00e1 telu dod\u00e1 ve\u013ea \u017eiv\u00edn a navy\u0161e si na nej pochut\u00edte<\/strong>. Sta\u010d\u00ed ma\u0165 doma p\u00e1r ly\u017e\u00edc poh\u00e1nky, trochu kore\u0148ovej zeleniny a za chv\u00ed\u013eu je poh\u00e1nkov\u00e1 polievka na svete.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Pohanka_poklad_nasich_babiciek\" >Poh\u00e1nka, poklad na\u0161ich babi\u010diek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Mrkva_petrzlen_a_zeler_%E2%80%93_svata_trojica_pri_priprave_polievky\" >Mrkva, petr\u017elen a zeler \u2013 sv\u00e4t\u00e1 trojica pri pr\u00edprave polievky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Preco_jest_korenovu_zeleninu\" >Pre\u010do jes\u0165 kore\u0148ov\u00fa zeleninu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Aka_zelenina_je_vhodna_do_pohankovej_polievky\" >Ak\u00e1 zelenina je vhodn\u00e1 do poh\u00e1nkovej polievky<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Ako_sa_vari_pohankova_polievka_so_zeleninou\" >Ako sa var\u00ed poh\u00e1nkov\u00e1 polievka so zeleninou<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Ako_pripravit_pohanku_do_polievky\" >Ako pripravi\u0165 poh\u00e1nku do polievky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Green_Apotheke_Pohanka_svetle_krupy\" >Green Apotheke Poh\u00e1nka svetl\u00e9 kr\u00fapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Green_Apotheke_Pohanka_svetla_lamana\" >Green Apotheke Poh\u00e1nka svetl\u00e1 l\u00e1man\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Rasca_tmava_cela\" >Rasca tmav\u00e1 cel\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Priprava_zeleniny\" >Pr\u00edprava zeleniny<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Cim_polievku_ozvlasnit\" >\u010c\u00edm polievku ozvl\u00e1\u0161ni\u0165<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Co_dalsie_pripravit_z_pohanky\" >\u010co \u010fal\u0161ie pripravi\u0165 z poh\u00e1nky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Recept_Najlepsia_pohankova_polievka_so_zeleninou\" >Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Ingrediencie_1x2x3x\" >Ingrediencie&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Ako_dlho_varit_pohanku_v_polievke\" >Ako dlho vari\u0165 poh\u00e1nku v polievke?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Ako_sa_pripravuje_pohankova_polievka\" >Ako sa pripravuje poh\u00e1nkov\u00e1 polievka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Cim_sa_zahustuje_polievka\" >\u010c\u00edm sa zahus\u0165uje polievka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\/#Co_dobre_uvarit_z_pohanky\" >\u010co dobr\u00e9 uvari\u0165 z poh\u00e1nky?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pohanka_poklad_nasich_babiciek\"><\/span>Poh\u00e1nka, poklad na\u0161ich babi\u010diek<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kedysi sa \u017eiadna dom\u00e1cnos\u0165 bez poh\u00e1nky nezaobi\u0161la, z \u010doho by sme si mali vzia\u0165 pr\u00edklad. <strong>Poh\u00e1nka je lacn\u00e1 surovina bohat\u00e1 na miner\u00e1ly a vitam\u00edny<\/strong>, a to najm\u00e4 <strong>zinok<\/strong>, ktor\u00fd zvy\u0161uje obranyschopnos\u0165 slizn\u00edc. Navy\u0161e obsahuje aj<strong> rut\u00edn, ktor\u00fd priaznivo ovplyv\u0148uje cievy, a chol\u00edn, ktor\u00fd sa podie\u013ea na regener\u00e1cii pe\u010de\u0148ov\u00fdch buniek<\/strong>. Poh\u00e1nka je v\u00fdborn\u00fdm pomocn\u00edkom pri<strong> jarnej regener\u00e1cii<\/strong>.<\/p>\n\n\n\n<p><strong>TIP: Ak sa chcete dozvedie\u0165 nie\u010do viac o detoxe, pre\u010d\u00edtajte si n\u00e1\u0161 <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/detoxikacna-dieta\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u010dl\u00e1nok o detoxika\u010dnej di\u00e9te<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/ochutnej.top-me.eu\/wp-content\/uploads\/2025\/04\/pohankova-polevka-2.jpg\" alt=\"Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou.\n\" class=\"wp-image-62234\"\/><figcaption class=\"wp-element-caption\">Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mrkva_petrzlen_a_zeler_%E2%80%93_svata_trojica_pri_priprave_polievky\"><\/span>Mrkva, petr\u017elen a zeler \u2013 sv\u00e4t\u00e1 trojica pri pr\u00edprave polievky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>T\u00e1to <strong>tradik\u010dn\u00e1 trojkombin\u00e1cia je z\u00e1kladom <\/strong>mnoh\u00fdch om\u00e1\u010dok aj polievok a nie je to inak ani pri poh\u00e1nkovej polievke. V\u00fdhodou kore\u0148ovej zeleniny je, \u017ee sa d\u00e1 dobre skladova\u0165 po\u010das cel\u00e9ho roka, tak\u017ee je <strong>\u013eahko dostupn\u00e1 v ka\u017edom ro\u010dnom obdob\u00ed<\/strong>. Navy\u0161e je v\u00fdborn\u00fdm <strong>zdrojom vitam\u00ednov, miner\u00e1lov a vl\u00e1kniny<\/strong>. A ak m\u00e1te kore\u0148ov\u00fa zeleninu, ktor\u00e1 nebola chemicky o\u0161etren\u00e1, m\u00f4\u017eete <strong>vyu\u017ei\u0165 aj jej vna\u0165, ktor\u00e1 dod\u00e1 polievke \u010fal\u0161iu porciu vitam\u00ednov<\/strong>.<\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1s zauj\u00edma\u0165:&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jahlova-kase-na-sladko-s-ovocem\" target=\"_blank\" rel=\"noopener\">Recept na najlep\u0161iu p\u0161enov\u00fa ka\u0161u na sladko<\/a>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_jest_korenovu_zeleninu\"><\/span>Pre\u010do jes\u0165 kore\u0148ov\u00fa zeleninu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mo\u017eno si hovor\u00edte, pre\u010do je kore\u0148ov\u00e1 zelenina z\u00e1kladom to\u013ek\u00fdch pokrmov. Nie je to len tak! Pre\u010do je na\u0161a poh\u00e1nkov\u00e1 polievka pln\u00e1 zeleniny?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mrkva je pln\u00e1 karotenoidov a bohat\u00e1 na drasl\u00edk, vitam\u00edn C a antioxidanty.<\/strong> Je teda skvel\u00fdm pomocn\u00edkom nielen pre posilnenie zraku, ale aj celkovej imunity. So silnej\u00facim slnkom v\u00e1m jej konzum\u00e1cia navy\u0161e m\u00f4\u017ee zlep\u0161i\u0165 aj op\u00e1lenie.<\/li>\n\n\n\n<li><strong>Zeler m\u00e1 protiz\u00e1palov\u00e9 \u00fa\u010dinky a je d\u00f4le\u017eit\u00fdm zdrojom antioxidantov. <\/strong>Podporuje zdravie ciev, pr\u00e1cu \u017el\u010dn\u00edka a <strong>pom\u00e1ha telu zbavova\u0165 sa \u0161kodliv\u00edn<\/strong>.<strong> <\/strong>Obsahuje takmer <strong>cel\u00fa \u0161k\u00e1lu vitam\u00ednov skupiny B<\/strong>. Zelerov\u00e9 silice s\u00fa navy\u0161e skvel\u00fdm<strong> pr\u00edrodn\u00fdm antibiotikom<\/strong> a zelerov\u00e1 vna\u0165<strong> obsahuje viac vitam\u00ednu C ne\u017e citrusy<\/strong>. Podobn\u00e9 \u00fa\u010dinky m\u00e1 aj stopkov\u00fd zeler.&nbsp;<\/li>\n\n\n\n<li><strong>Petr\u017elen je bohat\u00fd na flavonoidy a chlorofyly<\/strong>, v\u010faka \u010domu je nenahradite\u013en\u00fd pri o\u010diste krvi a cel\u00e9ho tela. V petr\u017elene n\u00e1jdete aj ve\u013ek\u00e9 mno\u017estvo <strong>vitam\u00ednu C a provitam\u00ednu A<\/strong>, preto je konzum\u00e1cia petr\u017elenu ve\u013emi <strong>vhodn\u00e1 na posilnenie \u010dinnosti pe\u010dene a imunitn\u00e9ho syst\u00e9mu<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong>TIP: \u010eal\u0161ou v\u00fdbornou polievkou, ktorej z\u00e1kladom je kore\u0148ov\u00e1 zelenina,&nbsp;je napr\u00edklad <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-tukozroutska-polevka-s-quinou\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>tuko\u017er\u00fatska polievka<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aka_zelenina_je_vhodna_do_pohankovej_polievky\"><\/span>Ak\u00e1 zelenina je vhodn\u00e1 do poh\u00e1nkovej polievky<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Poh\u00e1nkov\u00fa polievku si <strong>v\u010faka zelenine m\u00f4\u017eete \u013eahko prisp\u00f4sobi\u0165 ka\u017ed\u00e9mu ro\u010dn\u00e9mu obdobiu<\/strong> \u2013 pod\u013ea sez\u00f3nnych surov\u00edn aj vlastnej chuti. Na jar sa hod\u00ed napr\u00edklad kaler\u00e1b alebo mlad\u00e9 l\u00edstky \u0161pen\u00e1tu, v lete je skvel\u00fd karfiol, brokolica a hr\u00e1\u0161ok, na jese\u0148 napr\u00edklad p\u00f3r a v <strong>zime m\u00f4\u017eete sk\u00fasi\u0165 pripravi\u0165 polievku nakyslo s trochou kapusty<\/strong> alebo kelom.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/ochutnej.top-me.eu\/wp-content\/uploads\/2025\/04\/pohankova-polevka.jpg\" alt=\"Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou.\n\" class=\"wp-image-62236\"\/><figcaption class=\"wp-element-caption\">Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_sa_vari_pohankova_polievka_so_zeleninou\"><\/span>Ako sa var\u00ed poh\u00e1nkov\u00e1 polievka so zeleninou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na\u0161a ob\u013e\u00faben\u00e1 poh\u00e1nkov\u00e1 polievka so zeleninou je ve\u013emi jednoduch\u00e1 na pr\u00edpravu. Sta\u010d\u00ed si pripravi\u0165 zeleninu, poh\u00e1nku a v\u0161etko to dobre dochuti\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_pohanku_do_polievky\"><\/span>Ako pripravi\u0165 poh\u00e1nku do polievky<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-krupy?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">Poh\u00e1nku<\/a> <\/strong>do polievky netreba nejako \u0161peci\u00e1lne pripravova\u0165 ani zvl\u00e1\u0161\u0165 predvari\u0165. <strong>Sta\u010d\u00ed ju dobre prepl\u00e1chnu\u0165 a prida\u0165 do hrnca k zelenine.<\/strong> V\u010faka tomu, \u017ee sa bude poh\u00e1nka vari\u0165 priamo v polievke, z\u00edska lep\u0161iu chu\u0165 a jemne ju zahust\u00ed. Ak v\u0161ak m\u00e1te \u010das, je <strong>lep\u0161ie si poh\u00e1nku vopred namo\u010di\u0165 a necha\u0165 ju vo\u013ene napu\u010da\u0165 a zm\u00e4kn\u00fa\u0165<\/strong>.<\/p>\n\n\n\n<p>Takto pripraven\u00fa poh\u00e1nku pridajte do polievky a\u017e na z\u00e1ver. <strong>Poh\u00e1nka si v\u010faka tomu uchov\u00e1va viac \u017eiv\u00edn<\/strong> (obsiahnut\u00fd rut\u00edn sa teplom degraduje). Ak si poh\u00e1nku priprav\u00edte bokom, m\u00f4\u017eete mno\u017estvo poh\u00e1nky v polievke d\u00e1vkova\u0165 pod\u013ea toho, ak\u00fa hust\u00fa ju chcete ma\u0165.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B25-03-0009-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obilniny a strukoviny | Ostatn\u00e9 strukoviny a obilniny\"\n             data-variant-id=\"X0R0000101\"\n             data-product-price-with-vat=\"2.45\"\n             data-product-price-without-vat=\"1.7\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-krupy?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-krupy?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clnabtfme002r9303nr3itxft\/Green_Apotheke_Pohanka_sv_tl__kroupa.jpg\" alt=\"Green Apotheke Poh\u00e1nka svetl\u00e9 kr\u00fapy\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Green_Apotheke_Pohanka_svetle_krupy\"><\/span>Green Apotheke Poh\u00e1nka svetl\u00e9 kr\u00fapy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">2.45 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Poh\u00e1nka svetl\u00e1 kr\u00fapy je nutri\u010dne hodnotn\u00e1 plodina, v\u00fd\u017eivn\u00e1, bezlepkov\u00e1, ide\u00e1lna na ka\u017edodenn\u00e9 zdrav\u00e9 stravovanie.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-krupy?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B25-03-0006-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obilniny a strukoviny\"\n             data-variant-id=\"U0R0000101\"\n             data-product-price-with-vat=\"1.98\"\n             data-product-price-without-vat=\"0.85\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cls09ptmx0005xnqsycs2asss\/pohanka_sv_tl__l_manka_green_apotheke.jpg\" alt=\"Green Apotheke Poh\u00e1nka svetl\u00e1 l\u00e1man\u00e1\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Green_Apotheke_Pohanka_svetla_lamana\"><\/span>Green Apotheke Poh\u00e1nka svetl\u00e1 l\u00e1man\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">1.98 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Poh\u00e1nka svetl\u00e1 je nutri\u010dne hodnotn\u00e1, ide\u00e1lna do ka\u0161\u00ed a polievok.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/green-apotheke-pohanka-svetla-lamana?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B17-01-0001-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Varenie a pe\u010denie | Korenie\"\n             data-variant-id=\"WO80000101\"\n             data-product-price-with-vat=\"3.25\"\n             data-product-price-without-vat=\"2.55\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/rasca-tmava-cela?varianta=500-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/rasca-tmava-cela?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8ah7b00qxpd27i5rv6bcl\/kmin-tmavy-cely.jpg\" alt=\"Rasca tmav\u00e1 cel\u00e1\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Rasca_tmava_cela\"><\/span>Rasca tmav\u00e1 cel\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">3.25 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Doviezli sme pre v\u00e1s kvalitn\u00fa tmav\u00fa rascu na dochutenie polievok, zemiakov a \u0161al\u00e1tov. Nie je toti\u017eto rasca ako rasca a na slovenskom trhu je \u0165a\u017ek\u00e9 n\u00e1js\u0165 kvalitn\u00fa rascu. T\u00e1to sa vyzna\u010duje tmavohnedou farbou a intenz\u00edvnou v\u00f4\u0148ou a chu\u0165ou. Vysk\u00fa\u0161ajte ju aj na pe\u010denie ob\u013e\u00faben\u00e9ho chleba. Nebudete \u013eutova\u0165.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priprava_zeleniny\"><\/span>Pr\u00edprava zeleniny<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>O\u010disten\u00fa <strong>zeleninu si nakr\u00e1jajte na kocky<\/strong> alebo nastr\u00fahajte nahrubo. Pripraven\u00fa <strong>zeleninu opra\u017ete<\/strong> na cibu\u013eke a pretla\u010denom cesnaku. <strong>Pridajte k nej nov\u00e9 korenie, bobkov\u00fd list, p\u00e1r zrniek korenia a trochu major\u00e1nky<\/strong>. Len \u010do sa korenie rozvonia, <strong>podlejte zeleninu vodou<\/strong> alebo zeleninov\u00fdm v\u00fdvarom a nechajte pod pokrievkou povari\u0165.<\/p>\n\n\n\n<p><strong>Len \u010do sa za\u010dne polievka vari\u0165, pridajte prepl\u00e1chnut\u00fa poh\u00e1nku<\/strong>, oso\u013ete a varte do zm\u00e4knutia. Na z\u00e1ver m\u00f4\u017eete prida\u0165 <strong>v\u0148a\u0165 z kore\u0148ovej zeleniny alebo stopkov\u00e9ho zeleru<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_polievku_ozvlasnit\"><\/span>\u010c\u00edm polievku ozvl\u00e1\u0161ni\u0165<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak by sa v\u00e1m poh\u00e1nkov\u00e1 polievka zdala pr\u00edli\u0161 jednoduch\u00e1, <strong>m\u00f4\u017eete do nej prida\u0165 napr\u00edklad vaj\u00ed\u010dko<\/strong> (bu\u010f uvaren\u00e9 natvrdo, alebo ho do polievky rozmie\u0161ajte). \u010eal\u0161ou mo\u017enos\u0165ou s\u00fa napr\u00edklad <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/obilniny-strukoviny-ostatne\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>strukoviny<\/strong><\/a> alebo <strong>huby<\/strong> (tie m\u00f4\u017eete pou\u017ei\u0165 tak su\u0161en\u00e9, ako aj \u010derstv\u00e9). <strong>Milovn\u00edci m\u00e4sa a \u00faden\u00edn m\u00f4\u017eu prida\u0165 napr\u00edklad klob\u00e1su, ktor\u00e1 sa skvele hod\u00ed do variantu s kapustou.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Ak si mysl\u00edte, \u017ee orechy a semienka do polievky nepatria, budete milo prekvapen\u00ed! <strong>V\u00fdborn\u00e9 s\u00fa napr\u00edklad <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/natural-kesu\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ke\u0161u orechy<\/strong><\/a><strong>, ktor\u00e9 maj\u00fa jemnej\u0161iu chu\u0165. Tie v\u0161ak odpor\u00fa\u010dame prida\u0165 a\u017e na koniec na posypanie <\/strong>a viac sa hodia do hustej\u0161ej a kr\u00e9movej\u0161ej polievky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_dalsie_pripravit_z_pohanky\"><\/span>\u010co \u010fal\u0161ie pripravi\u0165 z poh\u00e1nky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ke\u010f\u017ee poh\u00e1nka v&nbsp;poslednom obdob\u00ed z\u00edskava na ob\u013eube, pripravili sme pre v\u00e1s nieko\u013eko receptov z poh\u00e1nky, ktor\u00e9 stoja za vysk\u00fa\u0161anie.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/sladka-pohankova-kasa\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sladk\u00e1 poh\u00e1nkov\u00e1 ka\u0161a na ra\u0148ajky<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zapecena-pohanka-na-sladko\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zape\u010den\u00e1 poh\u00e1nka na sladko s jablkami<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankove-rizoto\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Najlep\u0161ie poh\u00e1nkov\u00e9 rizoto<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/francuzske-pohankove-palacinky\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Franc\u00fazske poh\u00e1nkov\u00e9 palacinky<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/falosna-skvarkova-natierka-z-pohanky-2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Falo\u0161n\u00e1 \u0161kvarkov\u00e1 n\u00e1tierka z poh\u00e1nky<\/strong><\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-42096\" class=\"wprm-recipe-container\" data-recipe-id=\"42096\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/04\/pohankova-polevka-2-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/04\/pohankova-polevka-2-500x500.jpg 500w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/04\/pohankova-polevka-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Najlepsia_pohankova_polievka_so_zeleninou\"><\/span>Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">H\u013ead\u00e1te dobr\u00fa a zdrav\u00fa polievku, ktor\u00e1 v\u00e1s zas\u00fdti? Na\u0161a poh\u00e1nkov\u00e1 polievka so zeleninou je skvel\u00e1 vo\u013eba. Je r\u00fdchlo hotov\u00e1 a ur\u010dite v\u00e1m bude chuti\u0165.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/recept-najlepsia-pohankova-polievka-so-zeleninou\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"42096\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fpohankova-polievka-so-zeleninou&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2025%2F04%2Fpohankova-polevka-2.jpg&amp;description=Recept%3A+Najlep%C5%A1ia+poh%C3%A1nkov%C3%A1+polievka+so+zeleninou&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"42096\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/pohankova-polievka-so-zeleninou\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/04\/pohankova-polevka-2.jpg\" data-description=\"Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Polievka<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010desk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-42096 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"42096\" aria-label=\"Upravte porcie receptov\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">litre<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-42096-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-42096-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"42096\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie_1x2x3x\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-42096-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"42096\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"42096\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"42096\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kr\u00fapovej poh\u00e1nky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">v\u00e4\u010d\u0161ia cibu\u013ea<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">str\u00fa\u010dik<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cesnaku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkvy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ve\u013ek\u00fd petr\u017elen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mal\u00e9ho zeleru<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kaler\u00e1b<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/olivovy-olej-extra-panensky-koroneiki-250-ml?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">olivov\u00fd olej<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">nov\u00e9 korenie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/bobkovy-list-cely-250g?varianta=250-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">bobkov\u00fd list<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">\u010dierne korenie (cel\u00e9)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">major\u00e1nka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">so\u013e<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">stopkov\u00fd zeler v\u0148a\u0165<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na ozdobu<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-42096-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-42096-instructions-container wprm-block-text-normal\" data-recipe=\"42096\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-42096-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Najemno nakr\u00e1jan\u00fa cibu\u013eku a prelisovan\u00fd cesnak osma\u017ete na olivovom oleji.<\/span><\/div><\/li><li id=\"wprm-recipe-42096-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Len \u010do cibu\u013eka zisk\u00e1 zlatist\u00fa farbu, pridajte nakr\u00e1jan\u00fa zeleninu a asi e\u0161te 5 min\u00fat restujte.<\/span><\/div><\/li><li id=\"wprm-recipe-42096-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">N\u00e1sledne pridajte nov\u00e9 korenie, bobkov\u00fd list, cel\u00e9 korenie, major\u00e1nku a nechajte korenie rozvo\u0148a\u0165.<\/span><\/div><\/li><li id=\"wprm-recipe-42096-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Podlejte zeleninu vodou (alebo v\u00fdvarom), pridajte prepl\u00e1chnut\u00fa poh\u00e1nku, oso\u013ete a nechajte pod pokrievkou vari\u0165, k\u00fdm zelenina a poh\u00e1nka nezm\u00e4kn\u00fa.<\/span><\/div><\/li><li id=\"wprm-recipe-42096-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na z\u00e1ver pridajte do polievky zelen\u00fa v\u0148a\u0165.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">poh\u00e1nkov\u00e1 polievka, poh\u00e1nkov\u00e1 polievka so zeleninou<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1745247254134\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_varit_pohanku_v_polievke\"><\/span><strong>Ako dlho vari\u0165 poh\u00e1nku v polievke?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Dobre prepl\u00e1chnut\u00fa poh\u00e1nku sta\u010d\u00ed v polievke vari\u0165 10 min\u00fat.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1745247266847\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_sa_pripravuje_pohankova_polievka\"><\/span><strong>Ako sa pripravuje poh\u00e1nkov\u00e1 polievka?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nakr\u00e1jan\u00fa zeleninu opra\u017ete 5 min\u00fat na masle alebo oleji, pridajte korenie a poh\u00e1nku, zalejte vodou alebo v\u00fdvarom a nechajte pod pokrievkou vari\u0165 pribli\u017ene 15 min\u00fat, k\u00fdm zelenina a poh\u00e1nka nezm\u00e4kn\u00fa.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1745247287980\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_sa_zahustuje_polievka\"><\/span><strong>\u010c\u00edm sa zahus\u0165uje polievka?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Polievku m\u00f4\u017eete zahusti\u0165 napr\u00edklad poh\u00e1nkou alebo p\u0161enom. \u010eal\u0161\u00edmi variantmi s\u00fa r\u00f4zne strukoviny alebo napr\u00edklad vlo\u010dky. V\u00fdborn\u00fd sp\u00f4sob zahustenia je rozmixova\u0165 \u010das\u0165 zeleniny ty\u010dov\u00fdm mix\u00e9rom.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1745247338101\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_dobre_uvarit_z_pohanky\"><\/span><strong>\u010co dobr\u00e9 uvari\u0165 z poh\u00e1nky?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Poh\u00e1nka je ve\u013emi v\u0161estrann\u00e1 surovina. M\u00f4\u017eete ju vari\u0165 aj piec\u0165, a to na sladko aj na slano. V\u00fdborn\u00e1 je <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zapecena-pohanka-na-sladko\" target=\"_blank\" rel=\"noreferrer noopener\">zape\u010den\u00e1 poh\u00e1nka na sladko<\/a> alebo napr\u00edklad <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/pohankove-rizoto\" target=\"_blank\" rel=\"noreferrer noopener\">poh\u00e1nkov\u00e9 rizoto<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Pripravili sme pre v\u00e1s v\u00fdborn\u00fd recept na polievku z poh\u00e1nky so zeleninou, ktor\u00e1 v\u00e1s zas\u00fdti a dod\u00e1 telu mno\u017estvo \u017eiv\u00edn. Ako sa pripravuje poh\u00e1nkov\u00e1 polievka?<\/p>\n","protected":false},"author":2,"featured_media":42030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":"","rank_math_facebook_title":"Recept: Najlep\u0161ia poh\u00e1nkov\u00e1 polievka so zeleninou","rank_math_facebook_description":"","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[12,2098,709,697],"tags":[],"class_list":["post-37463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-pohanka","category-polievky","category-strukoviny-a-obilniny"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/04\/pohankova-polevka-2.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/37463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=37463"}],"version-history":[{"count":21,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/37463\/revisions"}],"predecessor-version":[{"id":56791,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/37463\/revisions\/56791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/42030"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=37463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=37463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=37463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}