{"id":33042,"date":"2025-02-06T21:21:01","date_gmt":"2025-02-06T20:21:01","guid":{"rendered":"https:\/\/ochutnejsk.top-me.eu\/?p=33042"},"modified":"2026-04-13T15:29:36","modified_gmt":"2026-04-13T13:29:36","slug":"batatova-polievka","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/batatova-polievka","title":{"rendered":"Bat\u00e1tov\u00e1 polievka s mrkvou, kar\u00ed a z\u00e1zvorom"},"content":{"rendered":"\n<p>M\u00e1me pre v\u00e1s vynikaj\u00faci recept na polievku z bat\u00e1tov, mrkvy, kar\u00ed a z\u00e1zvoru. <strong>Na\u0161a polievka z bat\u00e1tov neobsahuje lepok, lakt\u00f3zu, je vhodn\u00e1 pre vegetari\u00e1nov aj veg\u00e1nov. <\/strong>Navy\u0161e je mimoriadne zdrav\u00e1, v zime dokonale zahreje a \u010do ocen\u00ed ka\u017ed\u00e1 mama alebo zanepr\u00e1zdnen\u00fd \u010dlovek: <strong>m\u00e1te ju hotov\u00fa za 45 min\u00fat<\/strong> (ale v\u00e4\u010d\u0161inu \u010dasu sa var\u00ed, tak\u017ee m\u00f4\u017eete robi\u0165 nie\u010do in\u00e9).<\/p>\n\n\n\n<p>Nal\u00e1kali sme v\u00e1s? To je dobre. Po\u010fme sa spolo\u010dne pozrie\u0165 na to, <strong>ako pripravi\u0165 bat\u00e1tov\u00fa polievku s mrkvou, kar\u00ed a z\u00e1zvorom, ktor\u00e1 je zahusten\u00e1 ke\u0161u smotanou<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatovy-krem.jpg\" alt=\"\" class=\"wp-image-33044\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatovy-krem.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatovy-krem-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatovy-krem-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatovy-krem-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatovy-krem-800x533.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Bat\u00e1tov\u00e1 polievka so z\u00e1zvorom a mrkvou<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/batatova-polievka\/#Preco_su_bataty_zdrave\" >Pre\u010do s\u00fa bat\u00e1ty zdrav\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/batatova-polievka\/#Vyhody_mrkvy_v_batatovej_polievke\" >V\u00fdhody mrkvy v bat\u00e1tovej polievke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/batatova-polievka\/#Kari_a_zazvor_nielen_pre_chut\" >Kar\u00ed a z\u00e1zvor nielen pre chu\u0165<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/batatova-polievka\/#Ako_pripravit_batatovy_krem\" >Ako pripravi\u0165 bat\u00e1tov\u00fd kr\u00e9m?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/batatova-polievka\/#Preco_pouzivame_v_batatovej_polievke_kesu_smotanu\" >Pre\u010do pou\u017e\u00edvame v bat\u00e1tovej polievke ke\u0161u smotanu?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/batatova-polievka\/#Co_pouzit_namiesto_kesu_smotany\" >\u010co pou\u017ei\u0165 namiesto ke\u0161u smotany?<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_su_bataty_zdrave\"><\/span>Pre\u010do s\u00fa bat\u00e1ty zdrav\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Asi tu\u0161\u00edte, \u017ee bat\u00e1ty s\u00fa zdrav\u00e9, ale pre\u010do? <strong>Bat\u00e1ty s\u00fa bohat\u00e9 na vitam\u00edny a miner\u00e1ly.<\/strong> Obsahuj\u00fa vitam\u00edn A (betakarot\u00e9n), ktor\u00fd je d\u00f4le\u017eit\u00fd pre zdravie n\u00e1\u0161ho zraku, poko\u017eky, ako aj pre spr\u00e1vne fungovanie imunitn\u00e9ho syst\u00e9mu.<\/p>\n\n\n\n<p>S\u00fa v\u0161ak aj vynikaj\u00facim zdrojom vitam\u00ednu C, drasl\u00edka a vl\u00e1kniny, ktor\u00e1 pom\u00e1ha pri tr\u00e1ven\u00ed a udr\u017eiava stabiln\u00fa hladinu cukru v krvi. <strong>V\u010faka n\u00edzkemu glykemick\u00e9mu indexu s\u00fa vhodn\u00e9 aj pri chudnut\u00ed.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyhody_mrkvy_v_batatovej_polievke\"><\/span>V\u00fdhody mrkvy v bat\u00e1tovej polievke<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pre\u010do pou\u017e\u00edva\u0165 mrkvu v bat\u00e1tovej polievke? Mrkva je lacn\u00e1 surovina, je sladk\u00e1, ale hlavne, podobne ako bat\u00e1ty, obsahuje betakarot\u00e9n, ktor\u00fd sa v tele men\u00ed na vitam\u00edn A. <strong>Mrkva obsahuje aj antioxidanty, ktor\u00e9 pom\u00e1haj\u00fa chr\u00e1ni\u0165 telo pred vo\u013en\u00fdmi radik\u00e1lmi a z\u00e1palmi.<\/strong><\/p>\n\n\n\n<p><strong>Mus\u00ed to by\u0165 bat\u00e1tov\u00e1 polievka s mrkvou?<\/strong> Nemus\u00ed, ale ak potrebujete urobi\u0165 trochu viac polievky a nem\u00e1te dostatok bat\u00e1tov, mrkva je v\u017edy po ruke alebo v ka\u017edej ve\u010dierke.<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te radi orechy? Na\u0161a <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/studentska-zmes-zmes-orechov-a-hrozienok?varianta=100-g\">1 kg \u0161tudentsk\u00e1 zmes<\/a> je pln\u00e1 ob\u013e\u00faben\u00fdch orechov a su\u0161en\u00e9ho ovocia, tak\u017ee si na nej ur\u010dite pochutn\u00e1te.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-3.jpg\" alt=\"Bat\u00e1tov\u00e1 polievka so z\u00e1zvorom a mrkvou\" class=\"wp-image-33047\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-3.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-3-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-3-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-3-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-3-800x533.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Bat\u00e1tov\u00e1 polievka so z\u00e1zvorom a mrkvou<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kari_a_zazvor_nielen_pre_chut\"><\/span>Kar\u00ed a z\u00e1zvor nielen pre chu\u0165<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pou\u017e\u00edvate radi kar\u00ed a z\u00e1zvor? Potom m\u00e1me pre v\u00e1s dobr\u00fa spr\u00e1vu, toto korenie dod\u00e1 bat\u00e1tovej polievke nielen lahodn\u00fa exotick\u00fa chu\u0165, <strong>ale prin\u00e1\u0161a aj mno\u017estvo zdravotn\u00fdch v\u00fdhod.<\/strong><\/p>\n\n\n\n<p>Vedeli ste, \u017ee kar\u00ed nie je jedno korenie, ale zmes? Kar\u00ed zvy\u010dajne obsahuje kurkumu, koriander, rascu, ale m\u00f4\u017ee obsahova\u0165 aj fenikel alebo papriku. U\u017e z prv\u00fdch zlo\u017eiek je v\u0161ak jasn\u00e9, \u017ee obsahuje korenie, ktor\u00e9 je pln\u00e9 antioxidantov.<\/p>\n\n\n\n<p><strong>TIP: Pre\u010d\u00edtajte si, ak\u00e9 m\u00e1 z\u00e1zvor \u00fa\u010dinky na va\u0161e zdravie a pre\u010do by ste ho mali zaradi\u0165 do svojho jed\u00e1lni\u010dka.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-2.jpg\" alt=\"Bat\u00e1tov\u00fd kr\u00e9m so z\u00e1zvorom a mrkvou\" class=\"wp-image-33048\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-2.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-2-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-2-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-2-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-2-800x533.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Bat\u00e1tov\u00fd kr\u00e9m so z\u00e1zvorom a mrkvou<\/figcaption><\/figure>\n\n\n\n<p>Najzauj\u00edmavej\u0161ou zlo\u017ekou kari je <a href=\"https:\/\/www.matchaday.sk\/blog\/kurkuma-ako-najzdravsie-korenie-sveta--ake-prinasa-ucinky\/\" target=\"_blank\" rel=\"noreferrer noopener\">kurkuma<\/a>, ktor\u00e1 je cenen\u00e1 najm\u00e4 pre svoj \u00fa\u010dinn\u00fd prvok <strong>kurkum\u00edn<\/strong>, ktor\u00fd m\u00e1 siln\u00e9 protiz\u00e1palov\u00e9 \u00fa\u010dinky a podporuje zdravie mozgu. Kurkum\u00edn je dnes popul\u00e1rny aj ako v\u00fd\u017eivov\u00fd doplnok, ktor\u00fd sa pred\u00e1va najm\u00e4 v zime, preto\u017ee okrem podpory tr\u00e1venia posil\u0148uje imunitn\u00fd syst\u00e9m.<\/p>\n\n\n\n<p>A \u010do <strong>z\u00e1zvor<\/strong>? Je to superpotravina so v\u0161eobecne uzn\u00e1van\u00fdmi <strong>protiz\u00e1palov\u00fdmi a antioxida\u010dn\u00fdmi <\/strong>vlastnos\u0165ami. Mo\u017eno radi pop\u00edjate z\u00e1zvorov\u00fd \u010daj, ke\u010f ste prechladnut\u00ed, ale tento kore\u0148 je vhodn\u00e9 konzumova\u0165 nielen po\u010das choroby. <strong>Pom\u00e1ha pri tr\u00e1ven\u00ed, upokojuje tr\u00e1viaci trakt a podporuje vstreb\u00e1vanie \u017eiv\u00edn.<\/strong><\/p>\n\n\n\n<p>Okrem toho p\u00f4sob\u00ed ako pr\u00edrodn\u00fd liek proti nevo\u013enosti (tehotn\u00e9 \u017eeny poznaj\u00fa z\u00e1zvorov\u00e9 l\u00edzanky), zmier\u0148uje bolesti a opuchy k\u013abov, zlep\u0161uje krvn\u00fd obeh a dokonca m\u00f4\u017ee zni\u017eova\u0165 hladinu zl\u00e9ho cholesterolu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_batatovy_krem\"><\/span>Ako pripravi\u0165 bat\u00e1tov\u00fd kr\u00e9m?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ako sme v\u00e1m povedali na za\u010diatku, pr\u00edprava bat\u00e1tovej  polievky je r\u00fdchlovka. <strong>Najprv si opra\u017e\u00edte cibu\u013eku, potom vezmete o\u0161\u00fapan\u00e9 a nakr\u00e1jan\u00e9 bat\u00e1ty a mrkvu, ktor\u00e9 nech\u00e1te kr\u00e1tko orestova\u0165 na oleji spolu s koreninami. <\/strong>Prid\u00e1te v\u00fdvar a nech\u00e1te zeleninu vari\u0165, k\u00fdm nie je m\u00e4kk\u00e1. Medzit\u00fdm si priprav\u00edte ke\u0161u smotanu a nakoniec v\u0161etko rozmixujete do kr\u00e9movej konzistencie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/ochutnej.top-me.eu\/wp-content\/uploads\/2024\/10\/batatovy-krem.jpg\" alt=\"Bat\u00e1tov\u00e1 polievka so z\u00e1zvorom a mrkvou\" class=\"wp-image-18125\"\/><figcaption class=\"wp-element-caption\">Bat\u00e1tov\u00e1 polievka so z\u00e1zvorom a mrkvou<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_pouzivame_v_batatovej_polievke_kesu_smotanu\"><\/span>Pre\u010do pou\u017e\u00edvame v bat\u00e1tovej polievke ke\u0161u smotanu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Preto\u017ee je to praktick\u00e9! <strong>Ke\u0161u smotana je extr\u00e9mne jednoduch\u00e1 na pr\u00edpravu a rovnako ako smotana m\u00e1 ve\u013emi neutr\u00e1lnu chu\u0165.<\/strong><\/p>\n\n\n\n<p>Mysl\u00edte si, \u017ee <strong>pr\u00edprava ke\u0161u smotany mus\u00ed by\u0165 n\u00e1ro\u010dn\u00e1? Opak je pravdou.<\/strong> Ke\u0161u orie\u0161ky namo\u010d\u00edte do hor\u00facej vody aspo\u0148 na 5 min\u00fat (ide\u00e1lne na 30 min\u00fat, ak nem\u00e1te dobr\u00fd mix\u00e9r) a potom ich rozmixujete s vodou dohladka.<\/p>\n\n\n\n<p>\u010casto sa st\u00e1valo, \u017ee sme smotanu otvorili, polovicu spotrebovali a druh\u00e1 polovica sa v chladni\u010dke pokazila. To sa v\u00e1m pri ke\u0161u smotane nestane, navy\u0161e m\u00e1me v rodine a medzi bl\u00edzkymi ve\u013ea \u013eud\u00ed s intoleranciou lakt\u00f3zy, tak\u017ee by sme aj tak museli pou\u017ei\u0165 variant bez lakt\u00f3zy.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/natural-kesu\">Ke\u0161u<\/a> smotana je tie\u017e pln\u00e1 zdrav\u00fdch vitam\u00ednov, ktor\u00e9 pom\u00e1haj\u00fa telu lep\u0161ie vstreb\u00e1va\u0165 vitam\u00edny rozpustn\u00e9 v tukoch, ako je vitam\u00edn A alebo E.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_pouzit_namiesto_kesu_smotany\"><\/span>\u010co pou\u017ei\u0165 namiesto ke\u0161u smotany?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak z nejak\u00e9ho d\u00f4vodu nem\u00f4\u017eete jes\u0165 ke\u0161u orie\u0161ky, <strong>odpor\u00fa\u010dame pou\u017ei\u0165 kokosov\u00e9 mlieko<\/strong>, ktor\u00e9 polievke dod\u00e1 extra n\u00e1dych exotiky. Kokosov\u00e9 mlieko je v\u0161ak pomerne siln\u00e9, tak\u017ee zmen\u00ed chu\u0165 polievky.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Najlep\u0161ia polievka z bat\u00e1tov s mrkvou, kar\u00ed a z\u00e1zvorom, vhodn\u00e1 pre vegetari\u00e1nov, veg\u00e1nov a v\u0161etk\u00fdch, ktor\u00ed miluj\u00fa chutn\u00e9 polievky. Bez lepku, bez lakt\u00f3zy. Hotov\u00e1 do 45 min\u00fat.<\/p>\n","protected":false},"author":4,"featured_media":33055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"","rank_math_description":"Najlep\u0161ia bat\u00e1tov\u00e1 polievka s mrkvou, kar\u00ed a z\u00e1zvorom, vhodn\u00e1 pre vegetari\u00e1nov, veg\u00e1nov a v\u0161etk\u00fdch, ktor\u00ed miluj\u00fa chutn\u00e9 polievky. Bez lepku, bez lakt\u00f3zy. Hotov\u00e1 do 45 min\u00fat.","rank_math_focus_keyword":"bat\u00e1tov\u00e1 polievka","rank_math_facebook_title":"Bat\u00e1tov\u00e1 polievka s mrkvou, kar\u00ed a z\u00e1zvorom","rank_math_facebook_description":"Najlep\u0161ia bat\u00e1tov\u00e1 polievka s mrkvou, kar\u00ed a z\u00e1zvorom, vhodn\u00e1 pre vegetari\u00e1nov, veg\u00e1nov a v\u0161etk\u00fdch, ktor\u00ed miluj\u00fa chutn\u00e9 polievky. Bez lepku, bez lakt\u00f3zy. Hotov\u00e1 do 45 min\u00fat.","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka.jpg","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[709,14,15,12],"tags":[],"class_list":["post-33042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polievky","category-kesu","category-orechy","category-recepty"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2025\/02\/batatova-polievka-2-700x467-1.jpg","author_info":{"display_name":"lucie","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lucie"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/33042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=33042"}],"version-history":[{"count":15,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/33042\/revisions"}],"predecessor-version":[{"id":56940,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/33042\/revisions\/56940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/33055"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=33042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=33042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=33042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}