{"id":3227,"date":"2025-09-07T14:54:48","date_gmt":"2025-09-07T12:54:48","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=3227"},"modified":"2026-04-13T15:25:36","modified_gmt":"2026-04-13T13:25:36","slug":"ananas-tropicke-ovocie","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie","title":{"rendered":"Anan\u00e1s: Ako sa pestuje a ako zist\u00edm, \u017ee je zrel\u00fd?"},"content":{"rendered":"\n<p>Anan\u00e1s je exotick\u00e9 ovocie s v\u00fdraznou sladkou chu\u0165ou a osvie\u017euj\u00facou v\u00f4\u0148ou. <strong>Poch\u00e1dza z tropick\u00fdch oblast\u00ed, je symbolom priate\u013estva a pohostinnosti a pou\u017e\u00edva sa v mnoh\u00fdch kuchyniach na celom svete.<\/strong> Pribl\u00ed\u017eme si r\u00f4zne zauj\u00edmav\u00e9 fakty o anan\u00e1se vr\u00e1tane toho, kde rastie, ako sa pestuje, \u010do obsahuje a ak\u00e9 s\u00fa jeho zdravotn\u00e9 \u00fa\u010dinky.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Kde_rastie_ananas\" >Kde rastie anan\u00e1s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananas_v_Europe\" >Anan\u00e1s v Eur\u00f3pe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ako_sa_ananasy_pestuju\" >Ako sa anan\u00e1sy pestuj\u00fa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Co_ananas_obsahuje\" >\u010co anan\u00e1s obsahuje<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananas_a_jeho_zdravotne_vyhody\" >Anan\u00e1s a jeho zdravotn\u00e9 v\u00fdhody<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Enzymy_v_ananase_podporuju_travenie\" >Enz\u00fdmy v anan\u00e1se podporuj\u00fa tr\u00e1venie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Posilnenie_imunity\" >Posilnenie imunity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Antioxidanty_proti_rakovine\" >Antioxidanty proti rakovine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Pomoc_pri_artritide\" >Pomoc pri artrit\u00edde<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Suseny_ananas\" >Su\u0161en\u00fd anan\u00e1s<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananas_kruzky_natural_PREMIUM_500_g\" >Anan\u00e1s kr\u00fa\u017eky natural PREMIUM 500 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananas_platky_zlte_Thajsko\" >Anan\u00e1s pl\u00e1tky \u017elt\u00e9 Thajsko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Lyofilizovany_ananas_mrazom_suseny_150_g\" >Lyofilizovan\u00fd anan\u00e1s (mrazom su\u0161en\u00fd) 150 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Vyhody_suseneho_ananasu\" >V\u00fdhody su\u0161en\u00e9ho anan\u00e1su:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ako_si_vybrat_zrely_ananas\" >Ako si vybra\u0165 zrel\u00fd anan\u00e1s<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ako_vyzera_zrely_ananas\" >Ako vyzer\u00e1 zrel\u00fd anan\u00e1s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ako_vonia_zrely_ananas\" >Ako vonia zrel\u00fd anan\u00e1s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananasove_listky_vam_napovedia\" >Anan\u00e1sov\u00e9 l\u00edstky v\u00e1m napovedia<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananas_v_kuchyni\" >Anan\u00e1s v kuchyni<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ako_skladovat_ananas\" >Ako skladova\u0165 anan\u00e1s<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananas_a_chudnutie\" >Anan\u00e1s a chudnutie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ananas_ako_symbol\" >Anan\u00e1s ako symbol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Ako_dlho_trva_kym_ananas_dozreje\" >Ako dlho trv\u00e1, k\u00fdm anan\u00e1s dozreje?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Da_sa_pestovat_ananas_aj_v_chladnejsom_podnebi\" >D\u00e1 sa pestova\u0165 anan\u00e1s aj v chladnej\u0161om podneb\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/ananas-tropicke-ovocie\/#Kedy_je_najlepsie_jest_ananas\" >Kedy je najlep\u0161ie jes\u0165 anan\u00e1s?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kde_rastie_ananas\"><\/span><strong>Kde rastie anan\u00e1s<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Anan\u00e1sovn\u00edk je tropick\u00e1 rastlina <strong>poch\u00e1dzaj\u00faca z Ju\u017enej Ameriky<\/strong>, ktor\u00e1 uprednost\u0148uje tepl\u00e9 a vlhk\u00e9 podnebie a<strong> m\u00f4\u017ee dor\u00e1s\u0165 do v\u00fd\u0161ky a\u017e 1,5 m<\/strong>. Plody s\u00fa zvonka drsn\u00e9 a farebn\u00e9, \u010dasto \u017eltozelen\u00e9, zatia\u013e \u010do vn\u00fatri sa nach\u00e1dza<strong> sladk\u00e1 a \u0161\u0165avnat\u00e1 du\u017eina<\/strong>, ktor\u00e1 m\u00e1 typick\u00fa \u017elt\u00fa farbu.<\/p>\n\n\n\n<p>Rastline <strong>sa<\/strong> <strong>najlep\u0161ie<\/strong> <strong>dar\u00ed v oblastiach s tropick\u00fdm a subtropick\u00fdm podneb\u00edm<\/strong>. Dnes sa pestuje v r\u00f4znych \u010dastiach sveta vr\u00e1tane Karibiku, Havaja, Thajska a Filip\u00edn. Anan\u00e1s je rastlina. Najv\u00e4\u010d\u0161\u00edm svetov\u00fdm producentom je Kostarika.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ananas_v_Europe\"><\/span><strong>Anan\u00e1s v Eur\u00f3pe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vedeli ste, \u017ee<strong> anan\u00e1sov\u00e9 plant\u00e1\u017ee n\u00e1jdete aj v Eur\u00f3pe<\/strong>? Nach\u00e1dzaj\u00fa sa na auton\u00f3mnom \u00fazem\u00ed Portugalska, konkr\u00e9tne na<strong> exotick\u00fdch Azorsk\u00fdch ostrovoch<\/strong>. Anan\u00e1sy sa pestuj\u00fa vo ve\u013ek\u00fdch sklen\u00edkoch na hlavnom ostrove Sao Miguel, kam sa be\u017ene dostan\u00fa aj turisti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_sa_ananasy_pestuju\"><\/span><strong>Ako sa anan\u00e1sy pestuj\u00fa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Na plant\u00e1\u017each sa anan\u00e1sovn\u00edk pestuje v \u0161peci\u00e1lne upraven\u00fdch riadkoch<\/strong> s odstupmi medzi rastlinami. Na ide\u00e1lny rast anan\u00e1su je potrebn\u00e1 mierne vlhk\u00e1, pies\u010dit\u00e1 p\u00f4da.<\/p>\n\n\n\n<p>Anan\u00e1sovn\u00edk rastie pomaly a prirodzene trv\u00e1<strong> 2 a\u017e 3 roky, k\u00fdm sa do\u010dk\u00e1te prv\u00e9ho anan\u00e1su<\/strong>.<\/p>\n\n\n\n<p>Svetov\u00ed v\u00fdrobcovia v\u0161ak pou\u017e\u00edvaj\u00fa umel\u00e9 iniciovanie kvitnutia pomocou fytohorm\u00f3nov, ktor\u00e9 ur\u00fdch\u013euj\u00fa rast a dozrievanie a skracuj\u00fa tak \u010das dozrievania na polovicu. Plody sa zbieraj\u00fa ru\u010dne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/06\/pestovani-ananasu-700x368.jpg\" alt=\"Pestovanie anan\u00e1sovn\u00edka.\" class=\"wp-image-3228\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/pestovani-ananasu-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/pestovani-ananasu-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/pestovani-ananasu-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/pestovani-ananasu-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/pestovani-ananasu.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p><strong>Milujete ovocie? Ochutnajte ho v trochu inej podobe a dajte si n\u00e1\u0161 <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/pelendrek-sekany-kysly-ovocny-mix?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">Pendrek sekan\u00fd K<\/a><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pendrek-sekany-ovocny-mix?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">YSL\u00dd OVOCN\u00dd MIX<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_ananas_obsahuje\"><\/span><strong>\u010co anan\u00e1s obsahuje<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Anan\u00e1s je <strong>bohat\u00fdm zdrojom vitam\u00ednu C<\/strong>, ktor\u00fd je d\u00f4le\u017eit\u00fd pre imunitn\u00fd syst\u00e9m a zdrav\u00fa poko\u017eku. Obsahuje aj<strong> vitam\u00edny A, B6 a K, ako aj miner\u00e1lne l\u00e1tky<\/strong>,<strong> <\/strong>ako s\u00fa drasl\u00edk, mang\u00e1n a hor\u010d\u00edk. Anan\u00e1s je tie\u017e d\u00f4le\u017eit\u00fdm<strong> zdrojom vl\u00e1kniny<\/strong>, ktor\u00e1 prispieva k zdrav\u00e9mu tr\u00e1veniu a udr\u017eaniu pocitu s\u00fdtosti. Obsahuje <strong>antioxidanty<\/strong>, ktor\u00e9 chr\u00e1nia telo pred vo\u013en\u00fdmi radik\u00e1lmi a podporuj\u00fa celkov\u00e9 zdravie. Celkovo <strong>m\u00e1 n\u00edzky obsah kal\u00f3ri\u00ed<\/strong>, v\u010faka \u010domu je vhodn\u00fd aj po\u010das di\u00e9t.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>TIP: Ochutnajte n\u00e1\u0161 <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\" target=\"_blank\" rel=\"noreferrer noopener\">su\u0161en\u00fd anan\u00e1s<\/a> ako poch\u00fa\u0165ku na cesty alebo do pr\u00e1ce.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ananas_a_jeho_zdravotne_vyhody\"><\/span><strong>Anan\u00e1s a jeho zdravotn\u00e9 v\u00fdhody<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tropick\u00e9 ovocie je pln\u00e9 exotiky a pre n\u00e1s nezvy\u010dajnej chuti. Okrem mno\u017estva vitam\u00ednov a miner\u00e1lov m\u00e1 aj<strong> mno\u017estvo pozit\u00edvnych \u00fa\u010dinkov na na\u0161e zdravie<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Enzymy_v_ananase_podporuju_travenie\"><\/span>Enz\u00fdmy v anan\u00e1se podporuj\u00fa tr\u00e1venie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Anan\u00e1s obsahuje <strong>enz\u00fdmy, ktor\u00e9 podporuj\u00fa tr\u00e1venie v \u017eal\u00fadku<\/strong>. Najm\u00e4 enz\u00fdm bromela\u00edn z anan\u00e1su<strong> n\u00e1m pom\u00e1ha tr\u00e1vi\u0165 bielkoviny<\/strong>. Anan\u00e1s tie\u017e ovplyv\u0148uje peristaltiku \u010driev a zbavuje \u010drev\u00e1 ne\u017eiaducich bakt\u00e9ri\u00ed, \u010d\u00edm <strong>pom\u00e1ha zbavi\u0165 sa hna\u010dky<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-700x467.jpg\" alt=\"Su\u0161en\u00fd anan\u00e1s z e-shopu ochutnejorech.sk je vynikaj\u00faci.\" class=\"wp-image-3627\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Su\u0161en\u00fd anan\u00e1s z e-shopu ochutnejorech.sk je vynikaj\u00faci.<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Posilnenie_imunity\"><\/span><strong>Posilnenie imunity<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Anan\u00e1s obsahuje vitam\u00edny A, B, C a K, ktor\u00e9 s\u00fa spolo\u010dne skvel\u00fdmi pomocn\u00edkmi podporuj\u00facimi <strong>imunitn\u00fd syst\u00e9m<\/strong>. Anan\u00e1s je tak skvelou <strong>prevenciou proti chorob\u00e1m<\/strong>, a to najm\u00e4 v chr\u00edpkovom obdob\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Antioxidanty_proti_rakovine\"><\/span><strong>Antioxidanty proti rakovine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Anan\u00e1s je tie\u017e<strong> bohat\u00fd na antioxidanty<\/strong>,<strong> <\/strong>konkr\u00e9tne flavonoidy, ktor\u00e9 \u00fa\u010dinne <strong>bojuj\u00fa proti vo\u013en\u00fdm radik\u00e1lom a chr\u00e1nia tak na\u0161e telo pred vznikom rakoviny<\/strong>. Vo\u013en\u00e9 radik\u00e1ly po\u0161kodzuj\u00fa bunky a ur\u00fdch\u013euj\u00fa starnutie, \u010do m\u00f4\u017ee vies\u0165 k r\u00f4znym ochoreniam. Tieto antioxidanty p\u00f4sobia ako <strong>ochrann\u00fd \u0161t\u00edt n\u00e1\u0161ho tela<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pomoc_pri_artritide\"><\/span><strong>Pomoc pri artrit\u00edde<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Enz\u00fdm bromela\u00edn sa pou\u017e\u00edva ako liek na zmiernenie pr\u00edznakov reumatoidnej artrit\u00eddy. V\u010faka tomu, \u017ee anan\u00e1s obsahuje tento enz\u00fdm, m\u00f4\u017ee by\u0165 skvel\u00fdm ovoc\u00edm pre \u013eud\u00ed, ktor\u00ed trpia artrit\u00eddou.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suseny_ananas\"><\/span><strong>Su\u0161en\u00fd anan\u00e1s<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\">Su\u0161en\u00fd anan\u00e1s<\/a><\/strong> je poch\u00fa\u0165ka, ktor\u00e1 si z\u00edskala srdcia milovn\u00edkov sladkost\u00ed na celom svete. T\u00e1to poch\u00fa\u0165ka pon\u00faka <strong>kombin\u00e1ciu sladkosti a exotickej chuti<\/strong>, ktor\u00fa si m\u00f4\u017eete vychutna\u0165 kedyko\u013evek a kdeko\u013evek. Su\u0161en\u00edm anan\u00e1su sa odstr\u00e1ni voda, tak\u017ee jeho chu\u0165 sa zintenz\u00edvni a sladkos\u0165 sa skoncentruje.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-2-700x467.jpg\" alt=\"Su\u0161en\u00fd anan\u00e1s.\" class=\"wp-image-3625\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-2-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-2-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-2-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-2-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-2.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\" target=\"_blank\" rel=\"noreferrer noopener\">Su\u0161en\u00fd anan\u00e1s<\/a><\/strong> je najlep\u0161\u00ed, ke\u010f sa su\u0161\u00ed na mieste, kde dozrieva. D\u00e1va to zmysel, v\u0161ak?:-)<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0008-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00fd anan\u00e1s\"\n             data-variant-id=\"YE80000101\"\n             data-product-price-with-vat=\"12.99\"\n             data-product-price-without-vat=\"10.2\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid8odw60ckod7021gw97aix\/OchutnejOrech_16_Ananas_krouzky.webp\" alt=\"Anan\u00e1s kr\u00fa\u017eky natural PREMIUM 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ananas_kruzky_natural_PREMIUM_500_g\"><\/span>Anan\u00e1s kr\u00fa\u017eky natural PREMIUM 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">12.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e anan\u00e1sov\u00e9 kr\u00fa\u017eky s\u00fa \u010disto pr\u00edrodn\u00e9 \u2013 bez pridan\u00e9ho cukru a konzerva\u010dn\u00fdch l\u00e1tok! Preto maj\u00fa tak\u00fa lahodn\u00fa sladk\u00fa chu\u0165. A ich v\u00f4\u0148a je \u00faplne bo\u017esk\u00e1! Ke\u010f otvor\u00edte vrecko, presved\u010d\u00edte sa o tom sami! <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B03-01-0001-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00fd anan\u00e1s\"\n             data-variant-id=\"GD80000101\"\n             data-product-price-with-vat=\"5.55\"\n             data-product-price-without-vat=\"4.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-platky-zlte-thajsko?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-platky-zlte-thajsko?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj85xdq002vpd272jyk4gfs\/ananas-platky-zlute-thajsko.jpg\" alt=\"Anan\u00e1s pl\u00e1tky \u017elt\u00e9 Thajsko\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ananas_platky_zlte_Thajsko\"><\/span>Anan\u00e1s pl\u00e1tky \u017elt\u00e9 Thajsko<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">5.55 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Sladk\u00e9 pl\u00e1tky anan\u00e1su! Ocen\u00ed ich ka\u017ed\u00fd, kto m\u00e1 ob\u010das chu\u0165 na sladk\u00e9. Anan\u00e1s je z\u00e1rove\u0148 pln\u00fd vitam\u00ednov a vl\u00e1kniny, tak\u017ee nie je nad \u010d\u00edm rozm\u00fd\u0161\u013ea\u0165! Osla\u010fte si \u017eivot na\u0161\u00edm sladen\u00fdm anan\u00e1som!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-platky-zlte-thajsko?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-05-0001-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00fd anan\u00e1s\"\n             data-variant-id=\"40P0000101\"\n             data-product-price-with-vat=\"11\"\n             data-product-price-without-vat=\"9.35\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=150-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"150 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=150-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid9gbq40cnqd702zthexdbc\/OchutnejOrech_53_Lyofilizovany_ananas.webp\" alt=\"Lyofilizovan\u00fd anan\u00e1s (mrazom su\u0161en\u00fd) 150 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Lyofilizovany_ananas_mrazom_suseny_150_g\"><\/span>Lyofilizovan\u00fd anan\u00e1s (mrazom su\u0161en\u00fd) 150 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">11 \u20ac<\/span>\n                        <span class=\"product-price product-price-sale\">9.59 \u20ac<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Chrumkav\u00e9 k\u00fasky anan\u00e1su pln\u00e9 vitam\u00ednov!!!! Toto je n\u00e1\u0161 mrazom su\u0161en\u00fd anan\u00e1s!! Je tie\u017e \u010disto pr\u00edrodn\u00fd! Neobsahuje \u017eiadny pridan\u00fd cukor ani konzerva\u010dn\u00e9 l\u00e1tky. K\u00fasky anan\u00e1su s\u00fa su\u0161en\u00e9 mrazom.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=150-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>Mohlo by v\u00e1s tie\u017e zauj\u00edma\u0165: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rozinky-zdravi\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/rozinky-zdravi\" target=\"_blank\" rel=\"noreferrer noopener\">Pre\u010do jes\u0165 hrozienka?<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyhody_suseneho_ananasu\"><\/span><strong>V\u00fdhody su\u0161en\u00e9ho anan\u00e1su:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>M\u00f4\u017eete si ho zobra\u0165 v\u0161ade so sebou: <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\">Su\u0161en\u00fd anan\u00e1s<\/a><\/strong> si jednoducho vezmite do vrecka alebo batohu na v\u00fdlet ako zdrav\u00fa poch\u00fa\u0165ku. Je \u013eahk\u00fd a zmest\u00ed sa aj do malej kabelky.<\/li>\n\n\n\n<li><strong>Dlh\u00e1 trvanlivos\u0165: <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\" data-type=\"post\" data-id=\"1738\">Su\u0161en\u00fd anan\u00e1s<\/a><\/strong> vydr\u017e\u00ed ove\u013ea dlh\u0161ie ako \u010derstv\u00fd<strong> <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\" data-type=\"post\" data-id=\"1738\">anan\u00e1s<\/a><\/strong>, ak ho hne\u010f nezjete. Takto si ho m\u00f4\u017eete bez probl\u00e9mov vychutn\u00e1va\u0165 po\u010das cel\u00e9ho roka.<\/li>\n\n\n\n<li><strong>Zdrav\u00e1 alternat\u00edva sladkost\u00ed:<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\">Su\u0161en\u00fd anan\u00e1s<\/a><\/strong> je zdrav\u0161ou alternat\u00edvou sladkost\u00ed. Obsahuje menej tuku a kal\u00f3ri\u00ed, napriek tomu za\u017eenie va\u0161u chu\u0165 na sladk\u00e9.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>TIP: Chcete sa o su\u0161enom anan\u00e1se dozvedie\u0165 viac? Pre\u010d\u00edtajte si o \u0148om <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\" target=\"_blank\" rel=\"noreferrer noopener\">v na\u0161om \u010dl\u00e1nku<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_si_vybrat_zrely_ananas\"><\/span><strong>Ako si vybra\u0165 zrel\u00fd anan\u00e1s<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vybra\u0165 si ten spr\u00e1vny anan\u00e1s nie je jednoduch\u00e9. V\u00e4\u010d\u0161ina z n\u00e1s chce kr\u00e1sne sladk\u00e9 ovocie a nie v\u017edy sa n\u00e1m ho podar\u00ed vybra\u0165. Po\u010fme sa pozrie\u0165 na to,<strong> ako si vybra\u0165 zrel\u00fd anan\u00e1s<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_vyzera_zrely_ananas\"><\/span>Ako vyzer\u00e1 zrel\u00fd anan\u00e1s<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Zrel\u00fd anan\u00e1s <strong>je \u017eltkast\u00fd a\u017e zlatist\u00fd<\/strong>. Vyhnite sa anan\u00e1som s pr\u00edli\u0161 zelenou \u0161upkou, preto\u017ee to znamen\u00e1, \u017ee e\u0161te nie s\u00fa \u00faplne zrel\u00e9. D\u00e1vajte si tie\u017e pozor na pr\u00edli\u0161 ve\u013ea \u0161kv\u0155n alebo podliatin, ktor\u00e9 m\u00f4\u017eu signalizova\u0165 pomlia\u017eden\u00e9 \u010di po\u0161koden\u00e9 ovocie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_vonia_zrely_ananas\"><\/span>Ako vonia zrel\u00fd anan\u00e1s<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sk\u00faste si privonie\u0165 k stredu anan\u00e1su. Jeho <strong>v\u00f4\u0148a by mala by\u0165 sladk\u00e1 a ovocn\u00e1<\/strong>.  Ak v\u00f4\u0148u nec\u00edtite alebo nie je v\u00f4bec v\u00fdrazn\u00e1, anan\u00e1s e\u0161te nebude zrel\u00fd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ananasove_listky_vam_napovedia\"><\/span>Anan\u00e1sov\u00e9 l\u00edstky v\u00e1m napovedia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ak sa v\u00e1m podar\u00ed <strong>odl\u00fapnu\u0165 jeden z listov na vrchole anan\u00e1su<\/strong>, je to dobr\u00fd sp\u00f4sob, ako skontrolova\u0165 jeho zrelos\u0165. List by sa mal <strong>\u013eahko odtrhn\u00fa\u0165<\/strong> a jeho spodn\u00e1 \u010das\u0165 by mala by\u0165 \u017eltkast\u00e1. Ak sa list \u0165a\u017eko odtrh\u00e1va alebo je jeho spodn\u00e1 strana hned\u00e1, anan\u00e1s nie je \u00faplne zrel\u00fd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/06\/ananas-duzina-700x368.jpg\" alt=\"Nakr\u00e1jen\u00fd ananas\" class=\"wp-image-3230\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/ananas-duzina-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/ananas-duzina-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/ananas-duzina-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/ananas-duzina-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/ananas-duzina.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ananas_v_kuchyni\"><\/span><strong>Anan\u00e1s v kuchyni<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Anan\u00e1s <\/strong>je vhodn\u00fd nielen do ovocn\u00fdch a sladk\u00fdch jed\u00e1l alebo dezertov, ale mo\u017eno ho pou\u017ei\u0165 aj do slan\u00fdch jed\u00e1l, ktor\u00fdm dod\u00e1 nezvy\u010dajn\u00fa <strong>sladkokysl\u00fa chu\u0165<\/strong>. M\u00f4\u017eete ho vysk\u00fa\u0161a\u0165 prida\u0165 do <strong>\u0161al\u00e1tov, om\u00e1\u010dok a m\u00e4sa<\/strong>. Posl\u00fa\u017ei aj ako skvel\u00fd <strong>z\u00e1klad pre r\u00f4zne slan\u00e9 om\u00e1\u010dky<\/strong>, marin\u00e1dy alebo dipy. Jeho chu\u0165 v\u00e1s ur\u010dite prekvap\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_skladovat_ananas\"><\/span><strong>Ako skladova\u0165 anan\u00e1s<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u010cerstv\u00fd anan\u00e1s by sa mal <strong>skladova\u0165 na chladnom mieste, nie v\u0161ak v chladni\u010dke<\/strong>. Optim\u00e1lna teplota na skladovanie je 10 a\u017e 15 \u00b0C, tak\u017ee ide\u00e1lne je <strong>skladova\u0165 ho v pivnici alebo v \u0161pajzi<\/strong>. Ak chcete uchova\u0165 u\u017e rozkrojen\u00fd anan\u00e1s, na rozkrojen\u00fa \u010das\u0165 naneste trochu citr\u00f3novej \u0161\u0165avy, zaba\u013ete ju do f\u00f3lie a vlo\u017ete do chladni\u010dky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ananas_a_chudnutie\"><\/span><strong>Anan\u00e1s a chudnutie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Anan\u00e1s je skvelou vo\u013ebou ovocia, ak chcete schudn\u00fa\u0165 nieko\u013eko k\u00edl. V<strong> <\/strong>porovnan\u00ed s in\u00fdm ovoc\u00edm <strong>obsahuje relat\u00edvne m\u00e1lo kal\u00f3ri\u00ed<\/strong>.<strong> <\/strong>Po\u010das r\u00f4znych di\u00e9t si \u010dasto doprajeme viac bielkov\u00edn a anan\u00e1s pom\u00e1ha aj pri ich spr\u00e1vnom tr\u00e1ven\u00ed.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-3-700x467.jpg\" alt=\"Su\u0161en\u00fd anan\u00e1s z e-shopu ochutnejorech.sk je vynikaj\u00faci.\" class=\"wp-image-3626\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-3-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-3-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-3-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-3-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/08\/suseny-ananas-3.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Su\u0161en\u00fd anan\u00e1s z e-shopu ochutnejorech.sk je vynikaj\u00faci.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ananas_ako_symbol\"><\/span><strong>Anan\u00e1s ako symbol<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Anan\u00e1s je tie\u017e<strong> symbolom pohostinnosti a priate\u013estva<\/strong>. Mnoh\u00e9 kult\u00fary ho vn\u00edmaj\u00fa ako dar, ktor\u00fd hostite\u013e pon\u00faka svojim hos\u0165om na priv\u00edtanie.<\/p>\n\n\n\n<p>\u010eal\u0161ou symbolikou anan\u00e1su je<strong> bohatstvo a prosperita<\/strong>.<strong> <\/strong>Jeho vzh\u013ead s vysokou korunou listov pripom\u00edna bohat\u00fa \u00farodu a \u00faspech. Preto sa anan\u00e1s stal ob\u013e\u00faben\u00fdm<strong> mot\u00edvom v r\u00f4znych umeleck\u00fdch dielach<\/strong> a dekor\u00e1ci\u00e1ch. Pou\u017eitie anan\u00e1su ako symbolu m\u00f4\u017ee vyjadrova\u0165 \u017eelania hojnosti a \u00faspechu vo v\u0161etk\u00fdch oblastiach \u017eivota.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-64ac07980bc70\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_trva_kym_ananas_dozreje\"><\/span><strong>Ako dlho trv\u00e1, k\u00fdm anan\u00e1s dozreje?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Anan\u00e1s zvy\u010dajne potrebuje pribli\u017ene 2 a\u017e 2,5 roka, aby dozrel a bol pripraven\u00fd na zber.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac07980bc72\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Da_sa_pestovat_ananas_aj_v_chladnejsom_podnebi\"><\/span>D\u00e1 sa pestova\u0165 anan\u00e1s aj v chladnej\u0161om podneb\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Anan\u00e1s preferuje tepl\u00e9 podnebie, ale je mo\u017en\u00e9 ho pestova\u0165 aj v chladnej\u0161\u00edch oblastiach v sklen\u00edkoch \u010di kvetin\u00e1\u010doch.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac07980bc73\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kedy_je_najlepsie_jest_ananas\"><\/span>Kedy je najlep\u0161ie jes\u0165 anan\u00e1s?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Anan\u00e1s je k dispoz\u00edcii po\u010das cel\u00e9ho roka, ale v niektor\u00fdch obdobiach, ako je leto a\u017e za\u010diatok jesene, m\u00e1 najlep\u0161iu chu\u0165.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>Zdroje:<\/p>\n\n\n\n<p>Spence, C., 2023. Are pineapples really delicious? The history of the pineapple\u2019s taste\/flavour and the role of varietal and terroir.&nbsp;<em>International Journal of Gastronomy and Food Science<\/em>, p.100682.<\/p>\n\n\n\n<p>Hossain, M.F., Akhtar, S. and Anwar, M., 2015. Nutritional value and medicinal benefits of pineapple.&nbsp;<em>International Journal of Nutrition and Food Sciences<\/em>,&nbsp;<em>4<\/em>(1), pp. 84-88.<\/p>\n\n\n\n<p><br>Ali, M.M., Hashim, N., Abd Aziz, S. a Lasekan, O., 2020. Pineapple (Ananas comosus): A comprehensive review of nutritional values, volatile compounds, health benefits, and potential food products (Anan\u00e1s (Ananas comosus): komplexn\u00fd preh\u013ead v\u00fd\u017eivov\u00fdch hodn\u00f4t, prchav\u00fdch zl\u00fa\u010den\u00edn, zdravotn\u00fdch pr\u00ednosov a potenci\u00e1lnych potravin\u00e1rskych v\u00fdrobkov). <em>Food Research International<\/em>, <em>137<\/em>, s.109675.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Anan\u00e1s a jeho zdravotn\u00e9 v\u00fdhody &#x2705; Ako pestova\u0165 anan\u00e1s &#x2705; Ako rozpozna\u0165 zrel\u00fd anan\u00e1s &#x2705; \u010cerstv\u00fd a su\u0161en\u00fd anan\u00e1s<\/p>\n","protected":false},"author":11,"featured_media":56453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Anan\u00e1s: Ako sa pestuje a ako zist\u00edm, \u017ee je zrel\u00fd?","rank_math_description":"\u2705 Anan\u00e1s a jeho zdravotn\u00e9 v\u00fdhody \u2705 Ako pestova\u0165 anan\u00e1s \u2705 Ako rozpozna\u0165 zrel\u00fd anan\u00e1s \u2705 \u010cerstv\u00fd a su\u0161en\u00fd anan\u00e1s","rank_math_focus_keyword":"ananas","rank_math_facebook_title":"Ananas: Tropick\u00e9 ovoce s tajemstv\u00edm","rank_math_facebook_description":"\u2705 Ananas a jeho \u00fa\u010dinky na zdrav\u00ed \u2705 Jak se p\u011bstuje ananas \u2705 Jak poznat zral\u00fd ananas \u2705 \u010cerstv\u00fd a su\u0161en\u00fd ananas","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/06\/ananas-soc.-pomazanky-soc..jpg","rank_math_twitter_title":"Ananas: Tropick\u00e9 ovoce s tajemstv\u00edm","rank_math_twitter_description":"\u2705 Ananas a jeho \u00fa\u010dinky na zdrav\u00ed \u2705 Jak se p\u011bstuje ananas \u2705 Jak poznat zral\u00fd ananas \u2705 \u010cerstv\u00fd a su\u0161en\u00fd ananas","footnotes":""},"categories":[469],"tags":[],"class_list":["post-3227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ovocie"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/ananas-tropicke-ovoce-clean.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/pavlina"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/3227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=3227"}],"version-history":[{"count":22,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/3227\/revisions"}],"predecessor-version":[{"id":56764,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/3227\/revisions\/56764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56453"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=3227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=3227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=3227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}