{"id":3162,"date":"2024-06-05T15:59:34","date_gmt":"2024-06-05T13:59:34","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=3162"},"modified":"2026-04-13T15:29:49","modified_gmt":"2026-04-13T13:29:49","slug":"recepty-na-domace-orechova-mlieka","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka","title":{"rendered":"Rastlinn\u00e9 mlieko jednoducho a doma: Najlep\u0161ie dom\u00e1ce recepty na mlieko z orechov"},"content":{"rendered":"\n<p>\u010coraz viac \u013eud\u00ed h\u013ead\u00e1 zdrav\u00e9 alternat\u00edvy k \u017eivo\u010d\u00ed\u0161nym produktom z environment\u00e1lnych alebo zdravotn\u00fdch d\u00f4vodov. Rastlinn\u00e9 mlieka s\u00fa nielen <strong>chutn\u00e9 a zdrav\u00e9<\/strong>, ale m\u00f4\u017eete si ich aj <strong>\u013eahko vyrobi\u0165 doma<\/strong>. V tomto \u010dl\u00e1nku sa dozviete, <strong>pre\u010do pi\u0165 rastlinn\u00e9 mlieka a ak\u00e9 s\u00fa najlep\u0161ie dom\u00e1ce recepty na orechov\u00e9 mlieka z <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/orechy\">kvalitn\u00fdch orechov<\/a><\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Preco_pit_rastlinne_mlieka\" >Pre\u010do pi\u0165 rastlinn\u00e9 mlieka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Rastlinne_mlieka_setrne_k_prirode\" >Rastlinn\u00e9 mlieka \u0161etrn\u00e9 k pr\u00edrode<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Znizenie_emisii_sklenikovych_plynov\" >Zn\u00ed\u017eenie emisi\u00ed sklen\u00edkov\u00fdch plynov<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Uspora_vody\" >\u00daspora vody<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Ochrana_pody_a_biodiverzity\" >Ochrana p\u00f4dy a biodiverzity<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Rastlinne_mlieka_vo_svete\" >Rastlinn\u00e9 mlieka vo svete<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Preco_vyrabat_rastlinne_orechove_mlieka_doma\" >Pre\u010do vyr\u00e1ba\u0165 rastlinn\u00e9 orechov\u00e9 mlieka doma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Najlepsie_recepty_na_domace_orechove_mlieka\" >Najlep\u0161ie recepty na dom\u00e1ce orechov\u00e9 mlieka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Kesu_orechy_naturalne\" >Ke\u0161u orechy natur\u00e1lne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Makadamove_orechy\" >Makadamov\u00e9 orechy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Prirodne_lupane_mandle\" >Pr\u00edrodn\u00e9 l\u00fapan\u00e9 mandle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Domace_mandlove_mlieko\" >Dom\u00e1ce mand\u013eov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Domace_kokosove_mlieko\" >Dom\u00e1ce kokosov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Domace_arasidove_mlieko\" >Dom\u00e1ce ara\u0161idov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Domace_mlieko_z_kesu_orechov\" >Dom\u00e1ce mlieko z ke\u0161u orechov<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Domace_makadamove_mlieko\" >Dom\u00e1ce makadamov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Domace_pistaciove_mlieko\" >Dom\u00e1ce pist\u00e1ciov\u00e9 mlieko<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Rastlinne_mlieka_v_kuchyni\" >Rastlinn\u00e9 mlieka v kuchyni<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Rastlinne_mlieka_v_sladkej_kuchyni\" >Rastlinn\u00e9 mlieka v sladkej kuchyni<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty-na-domace-orechova-mlieka\/#Rastlinne_mlieka_v_slanej_kuchyni\" >Rastlinn\u00e9 mlieka v slanej kuchyni<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_pit_rastlinne_mlieka\"><\/span><strong>Pre\u010do pi\u0165 rastlinn\u00e9 mlieka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rastlinn\u00e9 mlieka s\u00fa skvelou vo\u013ebou pre t\u00fdch, ktor\u00ed chc\u00fa obohati\u0165 svoju stravu zdrav\u00fdm sp\u00f4sobom. V porovnan\u00ed so \u017eivo\u010d\u00ed\u0161nymi mliekami maj\u00fa mnoho v\u00fdhod:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00fa obohaten\u00e9 o <strong>vitam\u00edny, miner\u00e1ly a antioxidanty<\/strong>, ktor\u00e9 prospievaj\u00fa n\u00e1\u0161mu zdraviu.<\/li>\n\n\n\n<li>Maj\u00fa <strong>n\u00edzky obsah nas\u00fdten\u00fdch tukov a cholesterolu<\/strong>, \u010do je prospe\u0161n\u00e9 pre \u013eud\u00ed s vy\u0161\u0161\u00edm rizikom srdcov\u00fdch ochoren\u00ed.<\/li>\n\n\n\n<li>Vhodn\u00e9 <strong>pre alergikov a osoby s intoleranciou na lakt\u00f3zu<\/strong>, preto\u017ee neobsahuj\u00fa mlie\u010dne bielkoviny.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rastlinne_mlieka_setrne_k_prirode\"><\/span><strong>Rastlinn\u00e9 mlieka \u0161etrn\u00e9 k pr\u00edrode<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V s\u00fa\u010dasnosti, ke\u010f sa \u010doraz viac \u013eud\u00ed zauj\u00edma o udr\u017eate\u013enos\u0165 a ekologick\u00fd \u017eivotn\u00fd \u0161t\u00fdl, pon\u00fakaj\u00fa rastlinn\u00e9 mlieka <strong>vynikaj\u00facu alternat\u00edvu kravsk\u00e9ho mlieka<\/strong>. Tieto mlieka s\u00fa nielen zdrav\u00e9, ale v porovnan\u00ed s v\u00fdrobou kravsk\u00e9ho mlieka maj\u00fa aj <strong>mnoho pozit\u00edvnych vplyvov na na\u0161u plan\u00e9tu<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Znizenie_emisii_sklenikovych_plynov\"><\/span><strong>Zn\u00ed\u017eenie emisi\u00ed sklen\u00edkov\u00fdch plynov<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Jedn\u00fdm z hlavn\u00fdch pr\u00ednosov pre ochranu pr\u00edrody je z<strong>n\u00ed\u017eenie emisi\u00ed sklen\u00edkov\u00fdch plynov v porovnan\u00ed s produkciou kravsk\u00e9ho mlieka<\/strong>. Chov hospod\u00e1rskych zvierat m\u00e1 v\u00fdznamn\u00fd podiel na emisi\u00e1ch sklen\u00edkov\u00fdch plynov, ako je met\u00e1n, ktor\u00e9 negat\u00edvne ovplyv\u0148uj\u00fa \u017eivotn\u00e9 prostredie. Preto prechod na rastlinn\u00e9 mlieka m\u00f4\u017ee <strong>zn\u00ed\u017ei\u0165 na\u0161u uhl\u00edkov\u00fa stopu<\/strong> a pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 negat\u00edvny vplyv na kl\u00edmu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uspora_vody\"><\/span><strong>\u00daspora vody<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Rastlinn\u00e9 mlieka <strong>potrebuj\u00fa na svoju produkciu ove\u013ea menej vody<\/strong>. V\u00fdroba tradi\u010dn\u00e9ho mlieka spotrebuje obrovsk\u00e9 mno\u017estvo vody na zavla\u017eovanie pasienkov a nap\u00e1janie zvierat. Pri v\u00fdrobe rastlinn\u00fdch mliek je spotreba vody ove\u013ea ni\u017e\u0161ia, \u010do znamen\u00e1 men\u0161\u00ed tlak na na\u0161e vodn\u00e9 zdroje.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ochrana_pody_a_biodiverzity\"><\/span><strong>Ochrana p\u00f4dy a biodiverzity<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Chov dobytka zaber\u00e1 ve\u013ek\u00fa plochu pre samotn\u00e9 zvierat\u00e1 aj pre pastviny, ktor\u00e9 sl\u00fa\u017eia na ich ob\u017eivu. <strong>Prechod na rastlinn\u00e9 mlieka znamen\u00e1 men\u0161\u00ed z\u00e1ber p\u00f4dy a tie\u017e zabra\u0148uje er\u00f3zii p\u00f4dy a degrad\u00e1cii p\u00f4dneho ekosyst\u00e9mu<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rastlinne_mlieka_vo_svete\"><\/span><strong>Rastlinn\u00e9 mlieka vo svete<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Po celom svete m\u00f4\u017eeme n\u00e1js\u0165 jedine\u010dn\u00e9 tradi\u010dn\u00e9 n\u00e1poje z rastlinn\u00fdch mliek. <strong>Rastlinn\u00e9 mlieka sa pij\u00fa u\u017e tis\u00edcky rokov a s\u00fa s\u00fa\u010das\u0165ou mnoh\u00fdch svetov\u00fdch kuch\u00fd\u0148<\/strong>. Napr\u00edklad v \u0160panielsku a Mexiku m\u00f4\u017eete ochutna\u0165 sladk\u00fd, osvie\u017euj\u00faci n\u00e1poj z mandl\u00ed s n\u00e1zvom horchata de chufa. V \u00c1zii si m\u00f4\u017eete da\u0165 sikhye, tradi\u010dn\u00fd n\u00e1poj z varenej ry\u017ee.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_vyrabat_rastlinne_orechove_mlieka_doma\"><\/span><strong>Pre\u010do vyr\u00e1ba\u0165 rastlinn\u00e9 orechov\u00e9 mlieka doma<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ak kupujete rastlinn\u00e9 mlieka v be\u017en\u00fdch obchodoch, v\u017edy sa pozrite na zlo\u017eenie. \u010casto je obsah orechov minim\u00e1lny a navy\u0161e obsahuj\u00fa r\u00f4zne stabiliz\u00e1tory, emulg\u00e1tory a cukor<\/strong>. Zatia\u013e \u010do ak si rastlinn\u00e9 mlieko z orechov vyrob\u00edte doma, zvy\u010dajne potrebujete len <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/orechy\">orechy<\/a><\/strong> a vodu. Tak\u017ee dom\u00e1ce mlieko m\u00e1 vy\u0161\u0161\u00ed obsah orechov, je zdrav\u0161ie a vych\u00e1dza ove\u013ea lacnej\u0161ie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Najlepsie_recepty_na_domace_orechove_mlieka\"><\/span><strong>Najlep\u0161ie recepty na dom\u00e1ce orechov\u00e9 mlieka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Existuje nieko\u013eko r\u00f4znych druhov rastlinn\u00fdch mliek, z ktor\u00fdch <strong>ka\u017ed\u00e9 m\u00e1 svoje jedine\u010dn\u00e9 vlastnosti a chu\u0165<\/strong>. Medzi najzdrav\u0161ie a najob\u013e\u00fabenej\u0161ie rastlinn\u00e9 mlieka patria orechov\u00e9 mlieka.<\/p>\n\n\n\n<p><strong>Orechov\u00e9 mlieka sa daj\u00fa \u013eahko vyrobi\u0165 z r\u00f4znych druhov orechov, ako s\u00fa <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-naturalne-w450-male?varianta=1-kg\">ke\u0161u<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=50-g\">makadamov\u00e9 orechy<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandle-jadra-prazene-solene-23-25-velke?varianta=50-g\">mandle<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/arasidy-lupane-natural-velke?varianta=200-g\">ara\u0161idy<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/liskove-orechy-natural?varianta=80-g\">lieskov\u00e9 orechy<\/a> a \u010fal\u0161ie<\/strong>. Orechy dod\u00e1vaj\u00fa mlieku ve\u013ea \u017eiv\u00edn, vitam\u00ednov, miner\u00e1lov a zdrav\u00fdch tukov.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0003-00\"\n             data-product-category=\"Orechy | Ke\u0161u orechy | Natur\u00e1lne ke\u0161u orechy\"\n             data-variant-id=\"P980000101\"\n             data-product-price-with-vat=\"19\"\n             data-product-price-without-vat=\"16.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid3og1k0bzdd702mjt6ek3g\/OchutnejOrech_27_Kesu_natural_W320_PREMIUM.webp\" alt=\"Ke\u0161u orechy natur\u00e1lne WW320 PREMIUM 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_naturalne\"><\/span>Ke\u0161u orechy natur\u00e1lne<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">19 \u20ac<\/span>\n                        <span class=\"product-price product-price-sale\">14 \u20ac<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Nepra\u017een\u00e9 a nesolen\u00e9 pr\u00edrodn\u00e9 ke\u0161u orechy, ktor\u00e9 s\u00fa e\u0161te v\u00e4\u010d\u0161ie a chutnej\u0161ie. W320 je znakom vysokej kvality a vynikaj\u00facej ve\u013ekosti.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-prirodne-ww320-premium?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0007-00\"\n             data-product-category=\"Orechy | Makadamov\u00e9 orechy\"\n             data-variant-id=\"7A80000101\"\n             data-product-price-with-vat=\"9.99\"\n             data-product-price-without-vat=\"7.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=250-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid895hw0cj4d702jfla66y2\/OchutnejOrech_5_Makadam_natural.webp\" alt=\"Makadamov\u00e9 orechy pr\u00edrodn\u00fd \u0161t\u00fdl 1 VE\u013dK\u00dd 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Makadamove_orechy\"><\/span>Makadamov\u00e9 orechy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">9.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Pr\u00edrodn\u00e9 makadamov\u00e9 orechy vysokej kvality typu 0 a 1, t. j. najvy\u0161\u0161ej kvality a ve\u013ekosti. Pr\u00e1ve ve\u013ekos\u0165 jadier ur\u010duje chu\u0165 makadamov\u00fdch orechov.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=250-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0008-00\"\n             data-product-category=\"Orechy | Mandle | Natur\u00e1lne mandle\"\n             data-variant-id=\"AA80000101\"\n             data-product-price-with-vat=\"8\"\n             data-product-price-without-vat=\"6.8\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/prirodne-lupane-mandle-23-25-velke?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/prirodne-lupane-mandle-23-25-velke?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid883hp0cizd702qe4qpws3\/OchutnejOrech_3_Mandle_natural_loupane_23-25_velke.webp\" alt=\"Pr\u00edrodn\u00e9 l\u00fapan\u00e9 mandle 23-25 ve\u013ek\u00e9 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Prirodne_lupane_mandle\"><\/span>Pr\u00edrodn\u00e9 l\u00fapan\u00e9 mandle<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">8 \u20ac<\/span>\n                        <span class=\"product-price product-price-sale\">7.59 \u20ac<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Pr\u00edrodn\u00e9 mandle s\u00fa l\u00fapan\u00e9 a nesolen\u00e9 jadr\u00e1 najvy\u0161\u0161ej kvality 23-25. Toto ozna\u010denie sa pou\u017e\u00edva len pre ve\u013ek\u00e9 a lahodn\u00e9 mandle najvy\u0161\u0161ej kvality.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/prirodne-lupane-mandle-23-25-velke?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domace_mandlove_mlieko\"><\/span><strong>Dom\u00e1ce mand\u013eov\u00e9 mlieko<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Dom\u00e1ce mand\u013eov\u00e9 mlieko<\/strong> m\u00e1 <strong>jemn\u00fa orie\u0161kov\u00fa chu\u0165 a m\u00f4\u017eete ho pou\u017ei\u0165 do cere\u00e1li\u00ed, smoothies alebo dezertov<\/strong>. Mand\u013eov\u00e9 mlieko je tie\u017e bohat\u00e9 na vitam\u00edn E, v\u00e1pnik a zdrav\u00e9 tuky.<\/p>\n\n\n\n<p>Mlieko z mandl\u00ed je navy\u0161e vhodn\u00e9 pre vegetari\u00e1nov a veg\u00e1nov a v\u010faka svojej z\u00e1saditosti <strong>pom\u00e1ha bojova\u0165 proti prekysleniu<\/strong> <strong>organizmu<\/strong>. V porovnan\u00ed s mand\u013eov\u00fdm mliekom kupovan\u00fdm v obchode obsahuje jedna porcia dom\u00e1ceho mlieka cel\u00fa \u0161\u00e1lku <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandle-jadra-prazene-solene-23-25-velke?varianta=50-g\"><strong>kvalitn\u00fdch mandl\u00ed<\/strong><\/a> (200 g) a vodu. To je v\u0161etko, \u010do na jeho v\u00fdrobu potrebujete.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"403\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2020\/01\/mandlove-mleko-cover-768x403.jpg\" alt=\"Mand\u013eov\u00e9 mlieko vyroben\u00e9 doma\" class=\"wp-image-361\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/01\/mandlove-mleko-cover-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/01\/mandlove-mleko-cover-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/01\/mandlove-mleko-cover-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/01\/mandlove-mleko-cover-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/01\/mandlove-mleko-cover.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domace_kokosove_mlieko\"><\/span><strong>Dom\u00e1ce kokosov\u00e9 mlieko<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Dom\u00e1ce kokosov\u00e9 mlieko<\/strong> je <strong>exotick\u00fd n\u00e1poj s bohatou a kr\u00e9movou chu\u0165ou<\/strong>. \u0160iroko sa pou\u017e\u00edva <strong>v \u00e1zijskej kuchyni<\/strong>, najm\u00e4 pri pr\u00edprave <strong>indick\u00e9ho kar\u00ed<\/strong> a kokosov\u00fdch dezertov. Kokosov\u00e9 mlieko dod\u00e1va jedl\u00e1m exotick\u00fd n\u00e1dych a je zdrojom zdrav\u00fdch tukov, vitam\u00ednov a miner\u00e1lov.<br><br>Kokosov\u00e9 mlieko je jedn\u00fdm z <strong>najjednoduch\u0161\u00edch a najlacnej\u0161\u00edch rastlinn\u00fdch mliek, ktor\u00e9 si m\u00f4\u017eete vyrobi\u0165 doma<\/strong>. V\u0161etko, \u010do na jeho v\u00fdrobu potrebujete, je <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokos-struhany-prirodny?varianta=200-g\">str\u00fahan\u00fd kokos<\/a><\/strong>, voda a kvalitn\u00fd mix\u00e9r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/domace-kokosove-mlieko.jpg\" alt=\"Dom\u00e1ce kokosov\u00e9 mlieko\" class=\"wp-image-16582\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/domace-kokosove-mlieko.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/domace-kokosove-mlieko-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/domace-kokosove-mlieko-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/domace-kokosove-mlieko-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/domace-kokosove-mlieko-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domace_arasidove_mlieko\"><\/span><strong>Dom\u00e1ce ara\u0161idov\u00e9 mlieko<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Dom\u00e1ce ara\u0161idov\u00e9 mlieko<\/strong> v obchodoch nek\u00fapite. Na rozdiel od in\u00fdch rastlinn\u00fdch mliek nie je ara\u0161idov\u00e9 mlieko tak \u0161iroko dostupn\u00e9 a stalo sa popul\u00e1rnym a\u017e v posledn\u00fdch rokoch. <strong>Obsahuje ve\u013ea prote\u00ednov <\/strong>a je vhodn\u00e9 pre veg\u00e1nsku, raw a paleo stravu. Ara\u0161idov\u00e9 mlieko si m\u00f4\u017eete \u013eahko vyrobi\u0165 aj doma z <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/arasidy-lupane-natural-velke?varianta=200-g\">pr\u00edrodn\u00fdch ara\u0161idov<\/a><\/strong> alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\">ara\u0161idov\u00e9ho masla<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/arasidove-mlieko.jpg\" alt=\"Ara\u0161idov\u00e9 mlieko\" class=\"wp-image-16581\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/arasidove-mlieko.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/arasidove-mlieko-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/arasidove-mlieko-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/arasidove-mlieko-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/arasidove-mlieko-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domace_mlieko_z_kesu_orechov\"><\/span><strong>Dom\u00e1ce mlieko z ke\u0161u orechov<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Dom\u00e1ce mlieko z ke\u0161u<\/strong> <strong>m\u00e1 lahodn\u00fa a kr\u00e9mov\u00fa chu\u0165<\/strong>, tak\u017ee ho m\u00f4\u017eete <strong>pou\u017ei\u0165 v\u0161ade tam<\/strong>, kde by ste pou\u017eili kravsk\u00e9 mlieko. <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kesu-orechy-obrovske-ww180-natural?varianta=250-g\">Ke\u0161u orie\u0161ky<\/a><\/strong> obsahuj\u00fa ve\u013ea <strong>vitam\u00ednov, miner\u00e1lov a zdrav\u00fdch tukov<\/strong>, v\u010faka ktor\u00fdm bude va\u0161e ke\u0161u mlieko zdrav\u00fdm n\u00e1pojom, ktor\u00fd chut\u00ed skvele aj s\u00e1m osebe. V obchodoch sa s n\u00edm zvy\u010dajne nestretnete, tak\u017ee jedin\u00fd sp\u00f4sob, ako ho ochutna\u0165, je pripravi\u0165 si ho doma.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/05\/domaci-kesu-mlieko.jpg\" alt=\"Ke\u0161u mlieko\" class=\"wp-image-16295\" style=\"width:730px;height:auto\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/05\/domaci-kesu-mlieko.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/05\/domaci-kesu-mlieko-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/05\/domaci-kesu-mlieko-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/05\/domaci-kesu-mlieko-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/05\/domaci-kesu-mlieko-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domace_makadamove_mlieko\"><\/span><strong>Dom\u00e1ce makadamov\u00e9 mlieko<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Dom\u00e1ce makadamov\u00e9 mlieko<\/strong> <strong>je hust\u00e9 ako smotana a m\u00e1 nezamenite\u013en\u00fa kr\u00e9mov\u00fa chu\u0165<\/strong>. Ak m\u00e1te radi ara\u0161idov\u00e9 alebo ke\u0161u mlieko, ur\u010dite si ho zamilujete. Makadamov\u00e9 mlieko si \u010dasto vyr\u00e1baj\u00fa \u013eudia, ktor\u00ed s\u00fa alergick\u00ed na in\u00e9 orechy, napr\u00edklad ke\u0161u alebo mandle. <strong>Z\u00e1kladom s\u00fa <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=50-g\">kvalitn\u00e9 makadamov\u00e9 orechy<\/a><\/strong> a voda. Okrem toho mlieko z makadamov\u00fdch orechov v obchodoch be\u017ene nen\u00e1jdete.<\/p>\n\n\n\n<p>Je veg\u00e1nske, <strong>bezlepkov\u00e9, bezlakt\u00f3zov\u00e9 a vhodn\u00e9 pri n\u00edzkosacharidovej di\u00e9te<\/strong>. Je v\u00fdborn\u00e9 do granoly, studen\u00e9ho kakaa alebo len tak na pitie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/makadamove-mlieko.jpg\" alt=\"Makadamov\u00e9 mlieko\" class=\"wp-image-16584\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/makadamove-mlieko.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/makadamove-mlieko-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/makadamove-mlieko-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/makadamove-mlieko-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/makadamove-mlieko-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domace_pistaciove_mlieko\"><\/span><strong>Dom\u00e1ce pist\u00e1ciov\u00e9 mlieko<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Dom\u00e1ce mlieko z pist\u00e1ci\u00ed<\/strong> je <strong>pln\u00e9 antioxidantov a vl\u00e1kniny a neobsahuje lakt\u00f3zu<\/strong>, tak\u017ee je vhodn\u00e9 pre vegetari\u00e1nov, veg\u00e1nov, paleo stravu a v\u0161etk\u00fdch, ktor\u00ed trpia intoleranciou na lakt\u00f3zu. Pist\u00e1ciov\u00e9 mlieko, podobne ako ara\u0161idov\u00e9 mlieko, nie je dostupn\u00e9 v obchodoch.<\/p>\n\n\n\n<p>V\u00fdroba pist\u00e1ciov\u00e9ho mlieka je jednoduch\u00e1 a jeho <strong>chu\u0165 je podobn\u00e1 pist\u00e1ciovej zmrzline<\/strong>. Okrem toho ho m\u00f4\u017eete ochuti\u0165 <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\">javorov\u00fdm sirupom<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-medjool-cerstve-s-kostkou-natural?varianta=250-g\">dat\u013eami <\/a><\/strong>alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/skorica-mleta-500-g?varianta=500-g\">\u0161koricou<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/pistaciove-mlieko.jpg\" alt=\"Pist\u00e1ciov\u00e9 mlieko\" class=\"wp-image-16585\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/pistaciove-mlieko.jpg 1200w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/pistaciove-mlieko-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/pistaciove-mlieko-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/pistaciove-mlieko-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/pistaciove-mlieko-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Ak v\u00e1s zauj\u00edma, ak\u00e9 m\u00e1me <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/pistacie\">akcie na pist\u00e1cie<\/a><\/strong>, kliknite <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/pistacie\">SEM<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rastlinne_mlieka_v_kuchyni\"><\/span><strong>Rastlinn\u00e9 mlieka v kuchyni<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V kuchyni m\u00f4\u017eete \u013eahko pou\u017ei\u0165 orechov\u00e9 mlieka a prida\u0165 ich tam, kde by ste pou\u017eili be\u017en\u00e9 kravsk\u00e9 mlieko. V\u010faka svojej kr\u00e9movej konzistencii sa dobre hodia aj ako smotana, napr\u00edklad do <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/zrnkova-kava\">k\u00e1vy<\/a><\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rastlinne_mlieka_v_sladkej_kuchyni\"><\/span><strong>Rastlinn\u00e9 mlieka v sladkej kuchyni<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Rastlinn\u00e9 mlieka s\u00fa <strong>skvelou alternat\u00edvou pri pr\u00edprave sladk\u00fdch dezertov a z\u00e1kuskov<\/strong>. M\u00f4\u017eete ich pou\u017ei\u0165 pri pe\u010den\u00ed kol\u00e1\u010dov a <strong>zdrav\u00fdch dezertov,<\/strong> muffinov, palaciniek alebo pudingov. V\u00fdsledkom bude lahodn\u00fd dezert s bohatou chu\u0165ou a hladkou konzistenciou. Takto si m\u00f4\u017eu pochutna\u0165 aj veg\u00e1ni a \u013eudia s intoleranciou na lakt\u00f3zu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rastlinne_mlieka_v_slanej_kuchyni\"><\/span><strong>Rastlinn\u00e9 mlieka v slanej kuchyni<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Najm\u00e4 v \u00e1zijsk\u00fdch receptoch n\u00e1jdete rastlinn\u00e9 mlieka ako hlavn\u00fa zlo\u017eku, ktor\u00e1 dod\u00e1va \u00e1zijsk\u00fdm jedl\u00e1m exotick\u00fa a lahodn\u00fa chu\u0165. Rastlinn\u00e9 mlieka s\u00fa skvel\u00e9 aj v kombin\u00e1cii s pikantn\u00fdmi jedlami, ktor\u00e9 dok\u00e1\u017eu zjemni\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Jednoduch\u00e9 recepty na dom\u00e1ce orechov\u00e9 mlieka &#x2705; Ekologick\u00e9 alternat\u00edvy mlieka &#x2705; Pre\u010do pi\u0165 rastlinn\u00e9 mlieko &#x2705;<\/p>\n","protected":false},"author":11,"featured_media":16601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Rastlinn\u00e9 mlieko jednoducho a doma","rank_math_description":"\u2705 Recepty na dom\u00e1ce orechov\u00e9 mlieka \u2705 Ekologick\u00e9 alternat\u00edvy mlieka \u2705 Pre\u010do pi\u0165 rastlinn\u00e9 mlieko \u2705 Mand\u013eov\u00e9 mlieko, ke\u0161u mlieko, pist\u00e1ciov\u00e9 mlieko a \u010fal\u0161ie \u2705","rank_math_focus_keyword":"","rank_math_facebook_title":"Rastlinn\u00e9 mlieka jednoducho a doma: najlep\u0161ie dom\u00e1ce recepty na mlieko z orechov","rank_math_facebook_description":"\u2705 Recepty na dom\u00e1ce orechov\u00e9 mlieka \u2705 Ekologick\u00e9 alternat\u00edvy mlieka \u2705 Pre\u010do pi\u0165 rastlinn\u00e9 mlieko \u2705 Mand\u013eov\u00e9 mlieko, ke\u0161u mlieko, pist\u00e1ciov\u00e9 mlieko a \u010fal\u0161ie \u2705","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/rastlinne-mlieko-jednoducho-a-doma.jpg","rank_math_twitter_title":"Rostlinn\u00e9 ml\u00e9ko snadno a doma: nejlep\u0161\u00ed dom\u00e1c\u00ed recepty na ml\u00e9ko z o\u0159ech\u016f","rank_math_twitter_description":"\u2705 Recepty na dom\u00e1c\u00ed o\u0159echov\u00e1 ml\u00e9ka \u2705 Ekologick\u00e9 alternativy ml\u00e9ka \u2705 Pro\u010d p\u00edt rostlinn\u00e9 ml\u00e9ko \u2705 Mandlov\u00e9 ml\u00e9ko, ke\u0161u ml\u00e9ko, pist\u00e1ciov\u00e9 ml\u00e9ko a dal\u0161\u00ed \u2705","footnotes":""},"categories":[376,702,15,12],"tags":[],"class_list":["post-3162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrava-vyziva","category-orechove-mlieka","category-orechy","category-recepty"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2024\/06\/rastlinne-mlieko-jednoducho-a-doma-1.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/pavlina"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/3162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=3162"}],"version-history":[{"count":4,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/3162\/revisions"}],"predecessor-version":[{"id":56950,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/3162\/revisions\/56950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/16601"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=3162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=3162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=3162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}