{"id":2736,"date":"2025-07-22T18:56:13","date_gmt":"2025-07-22T16:56:13","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=2736"},"modified":"2026-04-13T15:26:36","modified_gmt":"2026-04-13T13:26:36","slug":"skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie","title":{"rendered":"\u0160korica: V\u00fdborn\u00e9 korenie a mal\u00fd z\u00e1zrak pre zdravie"},"content":{"rendered":"\n<p>Ak h\u013ead\u00e1te <strong>v\u0161estrann\u00e9 a zdrav\u00e9<\/strong> <strong>korenie<\/strong>, <strong>\u0161korica<\/strong> by mala by\u0165 va\u0161ou vo\u013ebou. Toto korenie m\u00e1 vynikaj\u00facu chu\u0165, v\u00f4\u0148u a mno\u017estvo zdravotn\u00fdch v\u00fdhod. V tomto \u010dl\u00e1nku sa dozviete v\u0161etko, \u010do potrebujete vedie\u0165 o \u0161korici, a to od jej hist\u00f3rie a pou\u017eitia v kuchyni a\u017e po jej zdravotn\u00e9 v\u00fdhody.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Charakteristika_skorice\" >Charakteristika \u0161korice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Historia_skorice\" >Hist\u00f3ria \u0161korice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Ako_pouzivat_skoricu_v_kuchyni\" >Ako pou\u017e\u00edva\u0165 \u0161koricu v kuchyni?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Skorica_MLETA_500_g\" >\u0160korica MLET\u00c1 500 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Skorica_CELA_tycinky_8_cm_500_g\" >\u0160korica CEL\u00c1 ty\u010dinky 8 cm 500 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Preco_je_skorica_zdrava\" >Pre\u010do je \u0161korica zdrav\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Ako_skladovat_skoricu\" >Ako skladova\u0165 \u0161koricu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Ako_si_vybrat_kvalitnu_skoricu\" >Ako si vybra\u0165 kvalitn\u00fa \u0161koricu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Skorica_v_kozmetike\" >\u0160korica v kozmetike<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Aka_je_cena_skorice\" >Ak\u00e1 je cena \u0161korice?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Moze_skorica_pomoct_pri_chudnuti\" >M\u00f4\u017ee \u0161korica pom\u00f4c\u0165 pri chudnut\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/skorica-vyborne-korenie-a-maly-zazrak-pre-zdravie\/#Co_je_kumarin_v_skorici\" >\u010co je kumar\u00edn v \u0161korici?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Charakteristika_skorice\"><\/span>Charakteristika \u0161korice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0160korica je korenie poch\u00e1dzaj\u00face z k\u00f4ry stromu s n\u00e1zvom Cinnamomum verum. Tento strom sa vyskytuje v ju\u017enej \u00c1zii a na Bl\u00edzkom v\u00fdchode. K\u00f4ra stromu sa su\u0161\u00ed a melie na pr\u00e1\u0161ok, ktor\u00fd sa be\u017ene pou\u017e\u00edva ako korenie. \u0160koricu si m\u00f4\u017eete k\u00fapi\u0165 ako <strong>cel\u00e9 ty\u010dinky<\/strong> alebo vo forme k\u00f4ry a pou\u017ei\u0165 ju ako <strong>dekorat\u00edvny prvok<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/skorice-cela-700x368.jpg\" alt=\"\" class=\"wp-image-2738\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Historia_skorice\"><\/span>Hist\u00f3ria \u0161korice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0160korica m\u00e1 bohat\u00fa hist\u00f3riu. <strong>Na\u0161la uplatnenie nielen v kuchyni, ale aj v medic\u00edne.<\/strong> V Egypte sa pou\u017e\u00edvala pri balzamovan\u00ed tiel a v stredovekej Eur\u00f3pe bola d\u00f4le\u017eit\u00fdm obchodn\u00fdm artiklom. \u0160korica sa stala najpopul\u00e1rnej\u0161ou v 16. storo\u010d\u00ed, ke\u010f ju portugalsk\u00ed obchodn\u00edci za\u010dali dov\u00e1\u017ea\u0165 ako korenie z Cejl\u00f3nu (dne\u0161n\u00e1 Sr\u00ed Lanka).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pouzivat_skoricu_v_kuchyni\"><\/span>Ako pou\u017e\u00edva\u0165 \u0161koricu v kuchyni?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u0160korica<\/strong> sa zvy\u010dajne prid\u00e1va do kol\u00e1\u010dov, buchiet a <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/datle-v-horkej-cokolade-so-skoricou-?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">obalen\u00e9ho ovocia<\/a><\/strong>. M\u00f4\u017eete ju prida\u0165 aj do hor\u00facich n\u00e1pojov, ako je hor\u00faca \u010dokol\u00e1da alebo jabl\u010dn\u00fd mu\u0161t. \u0160korica v\u0161ak nemus\u00ed by\u0165 s\u00fa\u010das\u0165ou len dezertov. <strong>Skvele sa hod\u00ed na dochutenie m\u00e4sov\u00fdch jed\u00e1l, ako je kuracie alebo hov\u00e4dzie m\u00e4so.<\/strong> \u0160korica je tie\u017e skvel\u00fdm doplnkom ka\u0161\u00ed, jogurtov alebo ovocn\u00fdch \u0161al\u00e1tov.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0033-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Varenie a pe\u010denie | Korenie\"\n             data-variant-id=\"RR80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bvbn010fpd27n23a3fqz\/skorice-mleta-500g.jpg\" alt=\"\u0160korica MLET\u00c1 500 g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Skorica_MLETA_500_g\"><\/span>\u0160korica MLET\u00c1 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">\u0160korica je vo\u0148av\u00e9 a mierne sladk\u00e9 korenie s n\u00e1dychom tropick\u00e9ho ovocia. Ide o su\u0161en\u00fa a namlet\u00fa k\u00f4ru tropick\u00e9ho stromu \u0161koricovn\u00edka. V kuchyni m\u00e1 \u0161irok\u00e9 vyu\u017eitie. V\u010faka svojej typicky sladkej chuti a v\u00f4ni dod\u00e1va pokrmom (najm\u00e4 sladk\u00fdm) ve\u013emi pr\u00edjemn\u00fa ar\u00f3mu. Ve\u013emi \u010dasto sa pou\u017e\u00edva do sladk\u00fdch jed\u00e1l, \u010dajov a hor\u00facich n\u00e1pojov (ako je pun\u010d alebo varen\u00e9 v\u00edno) alebo na ochutenie marmel\u00e1d a d\u017eemov. V malom mno\u017estve sa m\u00f4\u017ee prid\u00e1va\u0165 aj do r\u00f4znych om\u00e1\u010dok, napr\u00edklad do paradajkovej om\u00e1\u010dky. \u0160korica je d\u00f4le\u017eitou s\u00fa\u010das\u0165ou ob\u013e\u00faben\u00e9ho pern\u00edkov\u00e9ho korenia.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0032-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Varenie a pe\u010denie | Korenie\"\n             data-variant-id=\"QR80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8buzs010cpd27uehfgj12\/skorice-cela-tycinky-8cm-500g.jpg\" alt=\"\u0160korica CEL\u00c1 ty\u010dinky 8 cm 500 g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Skorica_CELA_tycinky_8_cm_500_g\"><\/span>\u0160korica CEL\u00c1 ty\u010dinky 8 cm 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">\u0160korica je vo\u0148av\u00e9 a mierne sladk\u00e9 korenie s n\u00e1dychom tropick\u00e9ho ovocia. \u0160korica je su\u0161en\u00e1 k\u00f4ra tropick\u00e9ho stromu \u0161koricovn\u00edka a cel\u00e9 \u0161koricov\u00e9 ty\u010dinky s\u00fa dlh\u00e9 pribli\u017ene 8 cm. V kuchyni m\u00e1 \u0161irok\u00e9 vyu\u017eitie. V\u010faka svojej typicky sladkej chuti a v\u00f4ni dod\u00e1va pokrmom (najm\u00e4 sladk\u00fdm) ve\u013emi pr\u00edjemn\u00fa ar\u00f3mu. Ve\u013emi \u010dasto sa pou\u017e\u00edva do sladk\u00fdch jed\u00e1l, \u010dajov a hor\u00facich n\u00e1pojov (ako je pun\u010d alebo varen\u00e9 v\u00edno) alebo na ochutenie marmel\u00e1d a d\u017eemov. V malom mno\u017estve sa m\u00f4\u017ee prid\u00e1va\u0165 aj do r\u00f4znych om\u00e1\u010dok, napr\u00edklad do paradajkovej om\u00e1\u010dky. \u0160korica je d\u00f4le\u017eitou s\u00fa\u010das\u0165ou ob\u013e\u00faben\u00e9ho pern\u00edkov\u00e9ho korenia.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_je_skorica_zdrava\"><\/span>Pre\u010do je \u0161korica zdrav\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0160korica m\u00e1 mno\u017estvo zdraviu prospe\u0161n\u00fdch \u00fa\u010dinkov, \u010do je jeden z d\u00f4vodov, pre\u010do je tak\u00e1 ob\u013e\u00faben\u00e1. \u0160korica obsahuje antioxidanty, ktor\u00e9 pom\u00e1haj\u00fa chr\u00e1ni\u0165 telo pred po\u0161koden\u00edm buniek. Zni\u017euje tie\u017e hladinu cukru v krvi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zdrav\u00e9 tr\u00e1venie<\/strong> \u2013 \u0161korica m\u00e1 pozit\u00edvne \u00fa\u010dinky na tr\u00e1venie. Pom\u00e1ha zni\u017eova\u0165 nad\u00favanie, vznik z\u00e1palov v tr\u00e1viacom trakte a podporuje tr\u00e1venie tukov. M\u00f4\u017ee by\u0165 ve\u013emi u\u017eito\u010dn\u00e1 pre \u013eud\u00ed, ktor\u00ed trpia syndr\u00f3mom dr\u00e1\u017ediv\u00e9ho \u010dreva.<\/li>\n\n\n\n<li><strong>Imunita<\/strong> \u2013 \u010fal\u0161\u00edm pr\u00ednosom \u0161korice je podpora imunitn\u00e9ho syst\u00e9mu. \u0160korica obsahuje antimikrobi\u00e1lne l\u00e1tky, ktor\u00e9 bojuj\u00fa proti infekci\u00e1m a v\u00edrusom. M\u00f4\u017ee pom\u00f4c\u0165 aj pri prechladnut\u00ed a chr\u00edpke.<\/li>\n\n\n\n<li><strong>Zdrav\u00e9 srdce<\/strong> \u2013 \u0161korica m\u00f4\u017ee pom\u00f4c\u0165 chr\u00e1ni\u0165 zdravie srdca a ciev. \u0160korica zni\u017euje hladinu cholesterolu v krvi, ako aj riziko srdcov\u00fdch ochoren\u00ed. Okrem toho pom\u00e1ha udr\u017eiava\u0165 zdrav\u00fd krvn\u00fd tlak a zni\u017euje riziko tromb\u00f3zy.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-700x368.jpg\" alt=\"\" class=\"wp-image-2737\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_skladovat_skoricu\"><\/span>Ako skladova\u0165 \u0161koricu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u0160korica by sa mala skladova\u0165 na suchom a tmavom mieste, aby si dlhodobo zachovala svoju \u010derstvos\u0165.<\/strong> Pr\u00e1\u0161ok str\u00e1ca svoju chu\u0165 a ar\u00f3mu r\u00fdchlej\u0161ie ako cel\u00e1 k\u00f4ra, preto odpor\u00fa\u010dame mlet\u00fa \u0161koricu skladova\u0165 v uzavretej n\u00e1dobe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_si_vybrat_kvalitnu_skoricu\"><\/span>Ako si vybra\u0165 kvalitn\u00fa \u0161koricu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Len <strong>kvalitn\u00e1 \u0161korica<\/strong> dod\u00e1 va\u0161im pokrmom najlep\u0161iu chu\u0165 a v\u00f4\u0148u, z ktor\u00fdch vy\u0165a\u017e\u00edte najviac zdravotn\u00fdch pr\u00ednosov. <strong>Pri k\u00fape \u0161korice by ste sa mali vyhn\u00fa\u0165 lacnej \u0161korici, ktor\u00e1 m\u00f4\u017ee by\u0165 kombinovan\u00e1 s in\u00fdm koren\u00edm<\/strong>, \u010do zni\u017euje kvalitu \u0161korice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skorica_v_kozmetike\"><\/span>\u0160korica v kozmetike<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0160korica sa m\u00f4\u017ee pou\u017e\u00edva\u0165 aj ako pr\u00edsada do kozmetiky. <strong>M\u00f4\u017ee v\u00e1m pom\u00f4c\u0165 zbavi\u0165 sa akn\u00e9 a zlep\u0161i\u0165 celkov\u00fa kvalitu va\u0161ej pleti<\/strong>. \u0160korica sa pou\u017e\u00edva v mnoh\u00fdch kozmetick\u00fdch v\u00fdrobkoch, ako s\u00fa kr\u00e9my, masky a ple\u0165ov\u00e9 vody.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-700x368.jpg\" alt=\"\" class=\"wp-image-2739\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/skorice-mleta-500g-3587\" target=\"_blank\" rel=\"noopener\">\u0160korica<\/a> je teda viac ako len korenie do jedla<\/strong>. M\u00e1 mno\u017estvo pozit\u00edvnych \u00fa\u010dinkov na na\u0161e zdravie a d\u00e1 sa vyu\u017ei\u0165 v mnoh\u00fdch oblastiach n\u00e1\u0161ho \u017eivota. Preto by \u0161korica mala by\u0165 s\u00fa\u010das\u0165ou na\u0161ej ka\u017edodennej stravy a \u017eivotn\u00e9ho \u0161t\u00fdlu. Ak chcete zlep\u0161i\u0165 svoje zdravie, zara\u010fte \u0161koricu do svojho jed\u00e1lni\u010dka a vyu\u017eite v\u0161etky jej v\u00fdhody pre svoje telo a myse\u013e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-64ac079c30a11\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Aka_je_cena_skorice\"><\/span>Ak\u00e1 je cena \u0161korice?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Cena \u0161korice sa m\u00f4\u017ee l\u00ed\u0161i\u0165 v z\u00e1vislosti od kvality, mno\u017estva a predajcu. Mlet\u00fa \u0161koricu v malom balen\u00ed m\u00f4\u017eete k\u00fapi\u0165 u\u017e za p\u00e1r eur, cel\u00fa \u0161koricu vo v\u00e4\u010d\u0161om mno\u017estve za desiatky eur. Najv\u00fdhodnej\u0161ie je nakupova\u0165 \u0161koricu vo v\u00e4\u010d\u0161om balen\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079c30a14\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Moze_skorica_pomoct_pri_chudnuti\"><\/span>M\u00f4\u017ee \u0161korica pom\u00f4c\u0165 pri chudnut\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0160korica sa tradi\u010dne pou\u017e\u00edva v medic\u00edne na podporu tr\u00e1venia a na \u00fapravu hladiny cukru v krvi, <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/myty-o-chudnuti\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/blog\/myty-o-chudnuti\">\u010do m\u00f4\u017ee pom\u00f4c\u0165 pri chudnut\u00ed<\/a><\/strong>. Nie je v\u0161ak jedin\u00fdm rie\u0161en\u00edm a iba \u0161korica sama o sebe nemus\u00ed vies\u0165 k zn\u00ed\u017eeniu hmotnosti.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079c30a16\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_je_kumarin_v_skorici\"><\/span>\u010co je kumar\u00edn v \u0161korici?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kumar\u00edn je l\u00e1tka prirodzene sa vyskytuj\u00faca v niektor\u00fdch druhoch \u0161korice, ale v pr\u00edli\u0161 ve\u013ekom mno\u017estve m\u00f4\u017ee by\u0165 toxick\u00e1 pre pe\u010de\u0148 a obli\u010dky. Niektor\u00e9 druhy \u0161korice obsahuj\u00fa viac kumar\u00ednu ako in\u00e9, preto je d\u00f4le\u017eit\u00e9 vybera\u0165 kvalitn\u00fa \u0161koricu od d\u00f4veryhodn\u00e9ho predajcu.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><strong>Recepty so \u0161koricou:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/ovsena-kasa-recept\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na pekanov\u00fa ovsen\u00fa ka\u0161u cez noc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-jednoduche-domace-zdrave-cini-minis-low-carb\" target=\"_blank\" rel=\"noreferrer noopener\">Recept: Jednoduch\u00e9 dom\u00e1ce zdrav\u00e9 Cini Minis (low carb)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/bananove-lievance\">Zdrav\u00e9 ban\u00e1nov\u00e9 lievance z ovsen\u00fdch vlo\u010diek<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vedeli ste, \u017ee je \u0161korica prospe\u0161n\u00e1 pre va\u0161e zdravie? Pre\u010d\u00edtajte si, ak\u00e9 blahod\u00e1rne \u00fa\u010dinky toto korenie prin\u00e1\u0161a a zara\u010fte ju do svojho jed\u00e1lni\u010dka.<\/p>\n","protected":false},"author":10,"featured_media":56365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"\u0160korica \u2013 v\u0161etko, \u010do by ste mali o nej vedie\u0165 | Ochutnej Oriech","rank_math_description":"Vedeli ste, \u017ee je \u0161korica prospe\u0161n\u00e1 pre va\u0161e zdravie? Pre\u010d\u00edtajte si, ak\u00e9 blahod\u00e1rne \u00fa\u010dinky toto korenie prin\u00e1\u0161a.","rank_math_focus_keyword":"\u0161korica korenie","rank_math_facebook_title":"\u0160korica: V\u00fdborn\u00e9 korenie a mal\u00fd z\u00e1zrak pre zdravie","rank_math_facebook_description":"Vedeli ste, \u017ee je \u0161korica prospe\u0161n\u00e1 pre va\u0161e zdravie? Pre\u010d\u00edtajte si, ak\u00e9 blahod\u00e1rne \u00fa\u010dinky toto korenie prin\u00e1\u0161a.","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/skorice.jpg","rank_math_twitter_title":"Sko\u0159ice - v\u0161e, co byste m\u011bli v\u011bd\u011bt | %sitename%","rank_math_twitter_description":"V\u00edte, \u017ee je sko\u0159ice prosp\u011b\u0161n\u00e1 pro va\u0161e zdrav\u00ed? P\u0159e\u010dt\u011bte si, jak\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky toto ko\u0159en\u00ed p\u0159in\u00e1\u0161\u00ed a za\u0159a\u010fte ji do sv\u00e9ho j\u00eddeln\u00ed\u010dku.","footnotes":""},"categories":[391],"tags":[],"class_list":["post-2736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi-clean.jpg","author_info":{"display_name":"Ane\u017eka","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/anezka"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=2736"}],"version-history":[{"count":11,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2736\/revisions"}],"predecessor-version":[{"id":56808,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2736\/revisions\/56808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56365"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=2736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=2736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=2736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}