{"id":2724,"date":"2025-07-22T18:34:11","date_gmt":"2025-07-22T16:34:11","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=2724"},"modified":"2026-04-13T15:26:37","modified_gmt":"2026-04-13T13:26:37","slug":"matcha","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/matcha","title":{"rendered":"Matcha \u2013 v\u0161etko, \u010do o nej potrebujete vedie\u0165"},"content":{"rendered":"\n<p>Pravdepodobne ste u\u017e \u010d\u00edtali slovo <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\"><strong>matcha<\/strong><\/a> v n\u00e1pojovom l\u00edstku niektorej z va\u0161ich ob\u013e\u00faben\u00fdch re\u0161taur\u00e1ci\u00ed alebo cukr\u00e1rn\u00ed. Ak v\u0161ak neviete, \u010do si pod pojmom matcha predstavi\u0165, pom\u00f4\u017ee v\u00e1m tento \u010dl\u00e1nok.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Co_je_matcha\" >\u010co je matcha?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Ako_vznika_matcha\" >Ako vznik\u00e1 matcha?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Matcha_a_zdravie\" >Matcha a zdravie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Ako_chuti_caj_matcha\" >Ako chut\u00ed \u010daj matcha?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Matcha_Tea_BIO_zeleny_caj_mini_15_x_2_g\" >Matcha Tea BIO zelen\u00fd \u010daj mini 15 x 2 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Matcha_Tea_Harmony_BIO_zeleny_caj_30_x_2_g\" >Matcha Tea Harmony BIO zelen\u00fd \u010daj 30 x 2 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Matcha_Tea_Premium_BIO_zeleny_caj_20_x_15_g\" >Matcha Tea Premium BIO zelen\u00fd \u010daj 20 x 1,5 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Ako_pripravit_caj_matcha\" >Ako pripravi\u0165 \u010daj matcha?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Kedy_pit_caj_matcha\" >Kedy pi\u0165 \u010daj matcha?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Skladovanie_caju_matcha\" >Skladovanie \u010daju matcha<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/matcha\/#Recept_na_matcha_latte\" >Recept na matcha latte<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_matcha\"><\/span>\u010co je matcha?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>N\u00e1zov matcha v sebe skr\u00fdva <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/zelene-caje\"><strong>zelen\u00fd \u010daj<\/strong><\/a>, ale nie len tak hocijak\u00fd zelen\u00fd \u010daj. Napovie v\u00e1m doslovn\u00fd preklad z japon\u010diny, matcha doslova znamen\u00e1 <strong>mlet\u00fd \u010daj<\/strong>. <strong>Ide teda o \u010daj, ktor\u00fd m\u00e1 \u0161trukt\u00faru jemn\u00e9ho pr\u00e1\u0161ku zelenej farby.<\/strong> Poch\u00e1dza z Japonska, kde ho \u013eudia pij\u00fa u\u017e nieko\u013eko tis\u00edc rokov.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_vznika_matcha\"><\/span>Ako vznik\u00e1 matcha?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pestovanie <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\"><strong>\u010daju matcha<\/strong><\/a> nie je jednoduch\u00e9. <strong>Z\u00e1kladom je tie\u0148.<\/strong> \u010cajov\u00e9 kr\u00edky musia by\u0165 chr\u00e1nen\u00e9 pred slne\u010dn\u00fdmi l\u00fa\u010dmi. Pre\u010do? Doch\u00e1dza k spomaleniu fotosynt\u00e9zy a celkov\u00e9ho rastu rastl\u00edn, \u010do podnecuje produkciu chlorofylu aj aminokysel\u00edn. \u010cajovn\u00edk, naz\u00fdvan\u00fd tencha, potom z\u00edskava tmavozelen\u00fa farbu.<\/p>\n\n\n\n<p>Zber by sa dal op\u00edsa\u0165 ako <strong>starostliv\u00fd v\u00fdber najmlad\u0161\u00edch a najmen\u0161\u00edch l\u00edstkov<\/strong>, ktor\u00e9ho v\u00fdsledkom je \u010daj najvy\u0161\u0161ej kvality. L\u00edstky sa sparia, aby sa zabr\u00e1nilo oxid\u00e1cii, ktor\u00e1 by nepriaznivo ovplyvnila kone\u010dn\u00fa chu\u0165 a v\u00fd\u017eivov\u00fa str\u00e1nku \u010daju.<\/p>\n\n\n\n<p>\u010eal\u0161\u00edm krokom je mletie listov na \u017eulov\u00fdch mlynsk\u00fdch kame\u0148och, \u010d\u00edm sa z\u00edska zelen\u00fd pr\u00e1\u0161ok. <strong>Za touto farbou stoj\u00ed pr\u00edroda a len pr\u00edroda.<\/strong> <strong>Neprid\u00e1vaj\u00fa sa \u017eiadne umel\u00e9 farbiv\u00e1, pr\u00edsady ani konzerva\u010dn\u00e9 l\u00e1tky.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/jak-vznika-matcha-700x368.jpg\" alt=\"\" class=\"wp-image-2727\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/jak-vznika-matcha-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/jak-vznika-matcha-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/jak-vznika-matcha-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/jak-vznika-matcha-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/jak-vznika-matcha.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Matcha_a_zdravie\"><\/span>Matcha a zdravie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pitie \u010daju matcha m\u00e1 pre \u013eudsk\u00e9 zdravie mno\u017estvo v\u00fdhod. Obsahuje ve\u013ek\u00e9 mno\u017estvo \u017eiv\u00edn, antioxidantov a fytonutrientov. Ni\u017e\u0161ie uv\u00e1dzame niektor\u00e9 z najv\u00fdznamnej\u0161\u00edch \u00fa\u010dinkov tohto zelen\u00e9ho n\u00e1poja:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zlep\u0161uje koncentr\u00e1ciu a upokojuje myse\u013e.<\/strong> O to sa star\u00e1 aminokyselina L-tean\u00edn.<\/li>\n\n\n\n<li><strong>Podporuje metabolizmus a zni\u017euje hladinu cukru v krvi.<\/strong> Pom\u00e1ha preto pri chudnut\u00ed a udr\u017eiavan\u00ed zdrav\u00e9ho indexu telesnej hmotnosti.<\/li>\n\n\n\n<li><strong>Zni\u017euje hladinu cholesterolu a krvn\u00fd tlak<\/strong>, v\u010faka \u010domu zlep\u0161uje kardiovaskul\u00e1rny syst\u00e9m.<\/li>\n\n\n\n<li><strong>Posil\u0148uje imunitn\u00fd syst\u00e9m<\/strong>.<\/li>\n\n\n\n<li>Antioxidanty prispievaj\u00fa k <strong>ochrane poko\u017eky pred vonkaj\u0161\u00edmi vplyvmi a regener\u00e1cii ko\u017en\u00fdch buniek<\/strong>.<\/li>\n\n\n\n<li><strong>Pom\u00e1ha pri detoxik\u00e1cii<\/strong>, a t\u00fdm udr\u017eiava zdrav\u00fa pe\u010de\u0148.<\/li>\n\n\n\n<li><strong>Zlep\u0161uje tr\u00e1venie a zmier\u0148uje priebeh z\u00e1palov v tr\u00e1viacom syst\u00e9me.<\/strong><\/li>\n\n\n\n<li><strong>M\u00f4\u017ee pom\u00f4c\u0165 v boji proti rakovine.<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Je d\u00f4le\u017eit\u00e9 si uvedomi\u0165, \u017ee ka\u017ed\u00fd \u010dlovek m\u00f4\u017ee na \u010daj matcha reagova\u0165 in\u00fdm sp\u00f4sobom.<\/strong> Ak m\u00e1te zdravotn\u00e9 probl\u00e9my alebo u\u017e\u00edvate lieky, mali by ste sa poradi\u0165 so svoj\u00edm lek\u00e1rom, \u010di bude \u010daj pre v\u00e1s vhodn\u00fd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_chuti_caj_matcha\"><\/span>Ako chut\u00ed \u010daj matcha?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Spr\u00e1vne pripraven\u00fd <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\"><strong>\u010daj matcha<\/strong><\/a><strong> spozn\u00e1te pod\u013ea jemnej sladkastej chuti s korenist\u00fdmi a orechov\u00fdmi t\u00f3nmi.<\/strong> Na rozdiel od in\u00fdch zelen\u00fdch \u010dajov je chu\u0165 matchy ove\u013ea v\u00fdraznej\u0161ia, a to v\u010faka mlad\u00fdm l\u00edstkom.<\/p>\n\n\n\n<p>Ak m\u00e1te po prvom d\u00fa\u0161ku v \u00fastach hork\u00fa chu\u0165, skontrolujte najprv obal. Nemus\u00ed \u00eds\u0165 o matchu, ale \u201epowdered green tea\u201c, teda pr\u00e1\u0161kov\u00fd zelen\u00fd \u010daj. Ak je na obale uveden\u00fd n\u00e1pis matcha, pravdepodobne ste urobili chybu pri jeho pr\u00edprave.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B24-01-0003-00\"\n             data-product-category=\"N\u00e1poje | \u010caje | Zelen\u00e9 \u010daje\"\n             data-variant-id=\"FS80000101\"\n             data-product-price-with-vat=\"8.99\"\n             data-product-price-without-vat=\"6.8\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"30 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8c0tl011fpd2780p8u7gq\/matcha-tea-bio-zeleny-caj-mini-15-x-2-g.jpg\" alt=\"Matcha Tea BIO zelen\u00fd \u010daj mini 15 x 2 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Matcha_Tea_BIO_zeleny_caj_mini_15_x_2_g\"><\/span>Matcha Tea BIO zelen\u00fd \u010daj mini 15 x 2 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">8.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">BIO Matcha Tea mini obsahuje celkom 15 ks 2 g vrec\u00fa\u0161ok. V\u010faka tomu je \u010daj Matcha Tea v\u017edy \u010derstv\u00fd a nie je potrebn\u00e9 ho nijak odmeriava\u0165. Toto men\u0161ie balenie ocen\u00ed ka\u017ed\u00fd, kto chce matchu vysk\u00fa\u0161a\u0165 po prv\u00fdkr\u00e1t.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B24-01-0001-00\"\n             data-product-category=\"N\u00e1poje | \u010caje | Zelen\u00e9 \u010daje\"\n             data-variant-id=\"DS80000101\"\n             data-product-price-with-vat=\"14.59\"\n             data-product-price-without-vat=\"11.9\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"60 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clmngyajs0001hm03xp4yycfo\/Matcha_Tea_Harmony_BIO_zelen___aj_30_x_2_g.jpg\" alt=\"Matcha Tea Harmony BIO zelen\u00fd \u010daj 30 x 2 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Matcha_Tea_Harmony_BIO_zeleny_caj_30_x_2_g\"><\/span>Matcha Tea Harmony BIO zelen\u00fd \u010daj 30 x 2 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">14.59 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Bio Matcha Tea Harmony je najob\u013e\u00fabenej\u0161\u00ed matcha \u010daj na slovenskom trhu. Matcha Tea je z h\u013eadiska v\u00fd\u017eivovej hodnoty pribli\u017ene 10-kr\u00e1t silnej\u0161\u00ed ako be\u017en\u00fd zelen\u00fd \u010daj a obsahuje vysok\u00fd podiel antioxidantov, aminokysel\u00edn a teofyl\u00ednu, t. j. \u010dajov\u00e9ho kofe\u00ednu.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B24-01-0002-00\"\n             data-product-category=\"N\u00e1poje | \u010caje | Zelen\u00e9 \u010daje\"\n             data-variant-id=\"ES80000101\"\n             data-product-price-with-vat=\"14.59\"\n             data-product-price-without-vat=\"11.9\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"30 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8c23i011opd27vhkmfmhm\/matcha-tea-premium-bio-zeleny-caj-20-x-15-g.jpg\" alt=\"Matcha Tea Premium BIO zelen\u00fd \u010daj 20 x 1,5 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Matcha_Tea_Premium_BIO_zeleny_caj_20_x_15_g\"><\/span>Matcha Tea Premium BIO zelen\u00fd \u010daj 20 x 1,5 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">14.59 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">BIO Matcha Tea Premium poch\u00e1dza z oblasti Nishio a zbiera sa a spracov\u00e1va v\u00fdhradne ru\u010dne. Balenie obsahuje celkom 20 1,5 g vrec\u00fa\u0161ok. V\u010faka tomu je \u010daj Matcha Tea v\u017edy \u010derstv\u00fd a nie je potrebn\u00e9 ho nijak odmeriava\u0165. Ve\u013emi \u0161ikovn\u00e9 a z\u00e1rove\u0148 praktick\u00e9 balenie.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_pripravit_caj_matcha\"><\/span>Ako pripravi\u0165 \u010daj matcha?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na pr\u00edpravu jednej d\u00e1vky \u010daju si vezmite \u0161ejker alebo uzatv\u00e1rate\u013en\u00fa f\u013ea\u0161u. Nasypte do nej 2 g \u010daju, zalejte studenou alebo teplou vodou a dobre pretrepte. Ak chcete hor\u00faci n\u00e1poj, <strong>teplota vody by nemala presiahnu\u0165 70 \u00b0C<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kedy_pit_caj_matcha\"><\/span>Kedy pi\u0165 \u010daj matcha?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Neodpor\u00fa\u010dame pi\u0165<\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\"><strong>\u010daj matcha<\/strong><\/a><strong> na la\u010dn\u00fd \u017eal\u00fadok alebo po\u010das ra\u0148ajok<\/strong>, preto\u017ee sa v\u00e1m m\u00f4\u017ee urobi\u0165 nevo\u013eno. Dajte si ho po pr\u00edchode do pr\u00e1ce alebo ho zara\u010fte ako s\u00fa\u010das\u0165 desiatej. Dod\u00e1 v\u00e1m potrebn\u00fa energiu a zlep\u0161\u00ed va\u0161u koncentr\u00e1ciu.<\/p>\n\n\n\n<p>Matchu si m\u00f4\u017eete vychutna\u0165 aj popoludn\u00ed pred \u0161portov\u00fdmi aktivitami, nakupovan\u00edm, upratovan\u00edm alebo \u010d\u00edmko\u013evek, \u010do si vy\u017eaduje n\u00e1ro\u010dn\u00fa pr\u00e1cu.<\/p>\n\n\n\n<p>Ak sa po celom dni te\u0161\u00edte do postele na hlbok\u00fd <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/potraviny-ktore-ovplivnuju-spanok\">sp\u00e1nok<\/a><\/strong>, <strong>mali by ste ve\u010der siahnu\u0165 po <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/bylinne-caje\"><strong>bylinkovom \u010daji<\/strong><\/a>. \u010caj matcha zvo\u013ete len vtedy, ke\u010f m\u00e1te pred sebou no\u010dn\u00fa zmenu alebo no\u010dn\u00e9 \u0161t\u00fadium, preto\u017ee v\u00e1s dokonale povzbud\u00ed.<\/p>\n\n\n\n<p><strong>Deti, tehotn\u00e9 a doj\u010diace \u017eeny by mali by\u0165 pri konzum\u00e1cii \u010daju matcha opatrn\u00e9 a obmedzi\u0165 ho na maxim\u00e1lne 2 gramy denne.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/caj-matcha-700x368.jpg\" alt=\"\" class=\"wp-image-2726\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/caj-matcha-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/caj-matcha-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/caj-matcha-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/caj-matcha-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/caj-matcha.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladovanie_caju_matcha\"><\/span>Skladovanie \u010daju matcha <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Spom\u00ednate si, \u010do je z\u00e1kladom pri pestovan\u00ed matchy? \u00c1no, tie\u0148. To by malo plati\u0165 aj pre skladovanie. <strong>Najlep\u0161ie je skladova\u0165 \u010daj v p\u00f4vodnom obale, ktor\u00fd neprep\u00fa\u0161\u0165a svetlo, na chladnom a suchom mieste.<\/strong> Odpor\u00fa\u010dame kupova\u0165 \u010daj <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\"><strong>v men\u0161\u00edch baleniach<\/strong><\/a>, aby ste si ho vychutnali v \u010do najlep\u0161ej kvalite.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recept_na_matcha_latte\"><\/span>Recept na matcha latte<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Budete potrebova\u0165:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u010dajov\u00fa ly\u017ei\u010dku <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\">pr\u00e1\u0161ku matcha<\/a><\/li>\n\n\n\n<li>\u00bd \u0161\u00e1lky hor\u00facej vody<\/li>\n\n\n\n<li>1 \u00bd \u0161\u00e1lky <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosove-mlieko-1000-ml?varianta=1000-ml\">kokosov\u00e9ho mlieka<\/a><\/li>\n\n\n\n<li>1 \u010dajov\u00fa ly\u017ei\u010dku javorov\u00e9ho sirupu<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup: <\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Do malej misky nasypte matcha pr\u00e1\u0161ok.<\/li>\n\n\n\n<li>Matchu zalejte hor\u00facou vodou a metli\u010dkou vy\u0161\u013eahajte na hladk\u00fa pastu.<\/li>\n\n\n\n<li>Mlieko zohrejte v malom hrnci. <\/li>\n\n\n\n<li>Do mlieka pridajte javorov\u00fd sirup a d\u00f4kladne premie\u0161ajte.<\/li>\n\n\n\n<li>Matcha pastu nalejte do poh\u00e1ra, pridajte hor\u00face mlieko a op\u00e4\u0165 d\u00f4kladne premie\u0161ajte.<\/li>\n\n\n\n<li>Vy\u0161\u013eahajte penu a matcha latte je hotov\u00e9.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/matcha-latte-700x368.jpg\" alt=\"\" class=\"wp-image-2728\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/matcha-latte-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/matcha-latte-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/matcha-latte-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/matcha-latte-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/matcha-latte.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>Ak chcete n\u00e1poj e\u0161te trochu vylep\u0161i\u0165, pou\u017eite na ozdobu \u0161tipku matcha pr\u00e1\u0161ku. Biela farba peny so zelenou matchou vytvor\u00ed n\u00e1dhern\u00fd kontrast. M\u00f4\u017eete vysk\u00fa\u0161a\u0165 aj r\u00f4zne tvary, napr\u00edklad srdie\u010dka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Na \u010do je matcha dobr\u00e1? &#x2705; Pre\u010d\u00edtajte si \u010dl\u00e1nok, v ktorom sa dozviete v\u0161etko o matche a ako ju spr\u00e1vne pripravi\u0165.<\/p>\n","protected":false},"author":10,"featured_media":56366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Matcha \u2013 v\u0161etko, \u010do o nej potrebujete vedie\u0165 | Ochutnej Oriech","rank_math_description":"\u2705 Na \u010do je dobr\u00e1 matcha? \u2705 Pre\u010d\u00edtajte si \u010dl\u00e1nok, v ktorom sa dozviete v\u0161etko o matche a ako ju spr\u00e1vne pripravi\u0165.","rank_math_focus_keyword":"matcha \u010daj","rank_math_facebook_title":"Matcha \u2013 v\u0161etko, \u010do o nej potrebujete vedie\u0165","rank_math_facebook_description":"\u2705 Na \u010do je dobr\u00e1 matcha? \u2705 Pre\u010d\u00edtajte si \u010dl\u00e1nok, v ktorom sa dozviete v\u0161etko o matche a ako ju spr\u00e1vne pripravi\u0165.","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2023\/03\/matcha.jpg","rank_math_twitter_title":"%title% | %sitename%","rank_math_twitter_description":"\u2705 Na co je dobr\u00e1 matcha? \u2705 P\u0159e\u010dt\u011bte si \u010dl\u00e1nek, kter\u00fd v\u00e1m v\u0161e o matche prozrad\u00ed a z\u00e1rove\u0148 porad\u00ed, jak si ji spr\u00e1vn\u011b p\u0159ipravit.","footnotes":""},"categories":[733],"tags":[],"class_list":["post-2724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caje"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/matcha-clean.jpg","author_info":{"display_name":"Ane\u017eka","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/anezka"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=2724"}],"version-history":[{"count":13,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2724\/revisions"}],"predecessor-version":[{"id":56809,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2724\/revisions\/56809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56366"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=2724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=2724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=2724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}