{"id":231,"date":"2025-05-31T18:41:00","date_gmt":"2025-05-31T16:41:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=231"},"modified":"2026-04-13T15:29:12","modified_gmt":"2026-04-13T13:29:12","slug":"zdrava-modra-torta","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta","title":{"rendered":"Recept: Zdrav\u00e1 nepe\u010den\u00e1 modr\u00e1 torta pre deti (raw torta)"},"content":{"rendered":"\n<p>Ak radi experimentujete v kuchyni a m\u00e1te radi <strong><a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\" target=\"_blank\" rel=\"noreferrer noopener\">zdrav\u00e9 recepty<\/a><\/strong>, tento recept je ur\u010den\u00fd pr\u00e1ve pre v\u00e1s. Nepe\u010den\u00e1 modr\u00e1 torta je vyroben\u00e1 bez lepku a pridan\u00e9ho cukru, spodn\u00e1 vrstva obsahuje makadamov\u00e9 orechy a kr\u00e9m je osladen\u00fd zrel\u00fdm ban\u00e1nom. <strong>Modr\u00fa farbu torta z\u00edskala pridan\u00edm modrej spiruliny<\/strong>, ktor\u00e1 je pln\u00e1 antioxidantov, bielkov\u00edn, vitam\u00ednov a miner\u00e1lov. Po\u010fme si pripravi\u0165 recept na zdrav\u00fa modr\u00fa nepe\u010den\u00fa tortu pre deti aj dospel\u00fdch.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Preco_sa_nepecena_torta_oznacuje_ako_%E2%80%9Eraw%E2%80%9C_torta\" >Pre\u010do sa nepe\u010den\u00e1 torta ozna\u010duje ako \u201eraw\u201c torta?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Farbivo_nepecenej_torty_Je_modra_spirulina_zdrava\" >Farbivo nepe\u010denej torty: Je modr\u00e1 spirulina zdrav\u00e1?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Co_budete_potrebovat_na_pripravu_modrej_nepecenej_torty\" >\u010co budete potrebova\u0165 na pr\u00edpravu modrej nepe\u010denej torty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Modra_nepecena_torta_Prva_vrstva_z_makadamovych_orechov\" >Modr\u00e1 nepe\u010den\u00e1 torta: Prv\u00e1 vrstva z makadamov\u00fdch orechov<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Makadamove_orechy_prirodny_styl_1_VELKY_250_g\" >Makadamov\u00e9 orechy pr\u00edrodn\u00fd \u0161t\u00fdl 1 VE\u013dK\u00dd 250 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Torta_je_prirodzene_bezlepkova\" >Torta je prirodzene bezlepkov\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Mandlova_muka_BIELA_200_g\" >Mand\u013eov\u00e1 m\u00faka BIELA 200 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Z_coho_sa_pripravuje_korpus\" >Z \u010doho sa pripravuje korpus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Krem_do_modrej_torty_z_kesu_a_bananu\" >Kr\u00e9m do modrej torty z ke\u0161u a ban\u00e1nu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Pouzite_dostatok_kokosoveho_oleja_aby_torta_stuhla\" >Pou\u017eite dostatok kokosov\u00e9ho oleja, aby torta stuhla<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Kokosovy_olej_1000ml\" >Kokosov\u00fd olej 1000ml<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Torta_je_bez_cukru_sladena_len_bananom_a_javorovym_sirupom\" >Torta je bez cukru, sladen\u00e1 len ban\u00e1nom a javorov\u00fdm sirupom<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Tipy_na_dalsie_raw_recepty_z_blogu\" >Tipy na \u010fal\u0161ie raw recepty z blogu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Ako_dosiahnut_aby_torta_bola_modra\" >Ako dosiahnu\u0165, aby torta bola modr\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Ake_modre_farbivo_je_zdrave\" >Ak\u00e9 modr\u00e9 farbivo je zdrav\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Z_coho_sa_pripravuju_raw_dezerty\" >Z \u010doho sa pripravuj\u00fa raw dezerty?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Su_raw_torty_vhodne_pre_deti\" >S\u00fa raw torty vhodn\u00e9 pre deti?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Pre_koho_nie_su_raw_torty_vhodne\" >Pre koho nie s\u00fa raw torty vhodn\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Su_raw_torty_bezlepkove\" >S\u00fa raw torty bezlepkov\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Ako_dlho_vydrzi_raw_torta_v_chladnicke\" >Ako dlho vydr\u017e\u00ed raw torta v chladni\u010dke?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Mozem_raw_modru_tortu_zamrazit\" >M\u00f4\u017eem raw modr\u00fa tortu zamrazi\u0165?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Recept_Zdrava_nepecena_modra_torta_pre_deti_raw_dezert\" >Recept: Zdrav\u00e1 nepe\u010den\u00e1 modr\u00e1 torta pre deti (raw dezert)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Ingrediencie_1x2x3x\" >Ingrediencie&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_sa_nepecena_torta_oznacuje_ako_%E2%80%9Eraw%E2%80%9C_torta\"><\/span><strong>Pre\u010do sa nepe\u010den\u00e1 torta ozna\u010duje ako \u201eraw\u201c torta?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Torty<\/strong> a dezerty pripraven\u00e9 pod\u013ea z\u00e1sad <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/raw\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>raw<\/strong><\/a> kuchyne. Niekedy sa stretnete aj s pojmom \u201esurov\u00e1 strava\u201c alebo \u201evitari\u00e1nstvo\u201c. Toto stravovanie je zalo\u017een\u00e9 na konzum\u00e1cii tepelne a chemicky neupraven\u00fdch potrav\u00edn (teplota pri pr\u00edprave t\u00fdchto pokrmov nesmie prekro\u010di\u0165 42 \u00b0C). Konzumuj\u00fa sa predov\u0161etk\u00fdm strukoviny, ovocie, zelenina, semienka a orechy.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/raw\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/raw\" target=\"_blank\" rel=\"noreferrer noopener\">Raw<\/a> torty s\u00fa teda nepe\u010den\u00e9 dezerty, ktor\u00e9 sa pripravuj\u00fa bez m\u00faky, rafinovan\u00e9ho cukru a mlie\u010dnych v\u00fdrobkov.<\/strong> S\u00fa zdravou alternat\u00edvou tradi\u010dn\u00fdch dezertov, s\u00fa vyroben\u00e9 z kvalitn\u00fdch a zdrav\u00fdch surov\u00edn a aj mal\u00fd k\u00fasok v\u00e1s zas\u00fdti na dlh\u00fd \u010das.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/raw\">\u010eal\u0161ie skvel\u00e9 raw recepty n\u00e1jdete TU.<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Farbivo_nepecenej_torty_Je_modra_spirulina_zdrava\"><\/span><strong>Farbivo nepe\u010denej torty: Je modr\u00e1 spirulina zdrav\u00e1?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Modr\u00e1 spirulina je druh modrozelenej riasy, ktor\u00e1 obsahuje mno\u017estvo prospe\u0161n\u00fdch \u017eiv\u00edn. <\/strong>Obsahuje betakarot\u00e9n, ktor\u00fd preuk\u00e1zate\u013ene zlep\u0161uje imunitu, a vitam\u00edny skupiny B vr\u00e1tane B12, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00fdm zdrojom energie. Obsahuje aj vl\u00e1kninu, ktor\u00e1 podporuje tr\u00e1venie a m\u00e1 vysok\u00fd obsah \u017eeleza. Je tie\u017e bohat\u00fdm zdrojom bielkov\u00edn, v jednej polievkovej ly\u017eici s\u00fa 4 g bielkov\u00edn (pribli\u017ene 7 g).<strong> Modr\u00e1 spirulina je preto ve\u013emi ob\u013e\u00faben\u00e1 medzi veg\u00e1nmi a \u0161portovcami. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/modra-spirulina-700x467.jpg\" alt=\"Modr\u00e1 spirulina \u2013 do receptu na raw tortu. \" class=\"wp-image-233\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/modra-spirulina-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/modra-spirulina-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/modra-spirulina-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/modra-spirulina-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/modra-spirulina.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Modr\u00e1 spirulina \u2013 skvel\u00e9 farbivo na raw torty.<\/figcaption><\/figure>\n\n\n\n<p><em>V modrej spiruline v\u0161ak n\u00e1jdeme aj fytonutrienty, vitam\u00edn E, zinok, me\u010f, mang\u00e1n, sel\u00e9n a kyselinu gama-linol\u00e9nov\u00fa a typ esenci\u00e1lnej mastnej kyseliny omega-6. Je to superpotravina, ktor\u00fa pou\u017e\u00edvali u\u017e Azt\u00e9kovia. <strong>Je vhodn\u00fdm v\u00fd\u017eivov\u00fdm doplnkom pre alergikov, preto\u017ee l\u00e1tky, ktor\u00e9 obsahuje, tlmia alergick\u00e9 reakcie. <\/strong><\/em><\/p>\n\n\n\n<p>Modr\u00e1 spirulina sa pred\u00e1va ako vysokokoncentrovan\u00fd pr\u00e1\u0161ok. Hoci je jedno balenie na prv\u00fd poh\u013ead ve\u013emi drah\u00e9, <strong>na v\u00e4\u010d\u0161inu receptov sta\u010d\u00ed jedna polievkov\u00e1 ly\u017eica<\/strong>. My sme ju dnes pou\u017eili do raw torty, ale m\u00f4\u017eete ju pou\u017ei\u0165 aj na zafarbenie smoothies, vyk\u00fazli\u0165 z nej modr\u00e9 lievance alebo ju pou\u017ei\u0165 do latte.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_budete_potrebovat_na_pripravu_modrej_nepecenej_torty\"><\/span>\u010co budete potrebova\u0165 na pr\u00edpravu modrej nepe\u010denej torty<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ke\u010f\u017ee ide o raw tortu, nie je potrebn\u00e9 ju piec\u0165. V\u0161etko, \u010do potrebujete, je tortov\u00e1 forma a v\u00fdkonn\u00fd mix\u00e9r. <strong>Cel\u00e1 pr\u00edprava v\u00e1m zaberie 30 min\u00fat \u010dasu. <\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Modra_nepecena_torta_Prva_vrstva_z_makadamovych_orechov\"><\/span>Modr\u00e1 nepe\u010den\u00e1 torta: Prv\u00e1 vrstva z makadamov\u00fdch orechov<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Na spodn\u00fa vrstvu modrej torty sme pou\u017eili <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">makadamov\u00e9 orechy<\/a>, ktor\u00e9 maj\u00fa vysok\u00fd obsah zdrav\u00fdch tukov a pod\u013ea n\u00e1\u0161ho n\u00e1zoru patria medzi najchutnej\u0161ie orechy na trhu.<\/strong> Okrem toho viacer\u00e9 \u0161t\u00fadie potvrdili, \u017ee konzum\u00e1cia makadamov\u00fdch orechov zni\u017euje riziko srdcov\u00fdch ochoren\u00ed a cholesterolu. Navy\u0161e makadamov\u00e9 orechy obsahuj\u00fa druhy vitam\u00ednu E naz\u00fdvan\u00e9 tokotrienoly a flavanoidy, ktor\u00e9 sa uk\u00e1zali ako ve\u013emi \u00fa\u010dinn\u00e9 v boji proti rakovine.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0007-00\"\n             data-product-category=\"Orechy | Makadamov\u00e9 orechy\"\n             data-variant-id=\"7A80000101\"\n             data-product-price-with-vat=\"9.99\"\n             data-product-price-without-vat=\"7.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=250-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid895hw0cj4d702jfla66y2\/OchutnejOrech_5_Makadam_natural.webp\" alt=\"Makadamov\u00e9 orechy pr\u00edrodn\u00fd \u0161t\u00fdl 1 VE\u013dK\u00dd 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Makadamove_orechy_prirodny_styl_1_VELKY_250_g\"><\/span>Makadamov\u00e9 orechy pr\u00edrodn\u00fd \u0161t\u00fdl 1 VE\u013dK\u00dd 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">9.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Natur\u00e1lne makadamov\u00e9 orechy vysokej kvality typu 0 a 1, teda tej najvy\u0161\u0161ej kvality a ve\u013ekosti.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=250-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Torta_je_prirodzene_bezlepkova\"><\/span>Torta je prirodzene bezlepkov\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Na\u0161a nepe\u010den\u00e1 raw torta je prirodzene bezlepkov\u00e1. <strong>Namiesto tradi\u010dnej m\u00faky pou\u017e\u00edvame <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandlova-muka-biela?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\">mand\u013eov\u00fa m\u00faku<\/a><\/strong> (nadrobno nasekan\u00e9 mandle), ktor\u00e1 neobsahuje lepok a \u010dasto sa pou\u017e\u00edva nielen v raw dezertoch, ale aj pri low carb stravovan\u00ed. M\u00faku si m\u00f4\u017eete <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandlova-muka-biela?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>k\u00fapi\u0165 namlet\u00fa<\/strong><\/a>, pr\u00edpadne ak m\u00e1te ve\u013emi v\u00fdkonn\u00fd mix\u00e9r, m\u00f4\u017eete si ju vyrobi\u0165 sami.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0010-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | M\u00faky\"\n             data-variant-id=\"IA80000101\"\n             data-product-price-with-vat=\"3.99\"\n             data-product-price-without-vat=\"2.55\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandlova-muka-biela?varianta=200-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"200 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandlova-muka-biela?varianta=200-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj85f0o000dpd274a4dyyar\/mandlova-moucka-bila.jpg\" alt=\"Mand\u013eov\u00e1 m\u00faka BIELA 200 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandlova_muka_BIELA_200_g\"><\/span>Mand\u013eov\u00e1 m\u00faka BIELA 200 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">3.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Mand\u013eov\u00e1 m\u00fa\u010dka (hrub\u0161ia mand\u013eov\u00e1 m\u00faka) je vyroben\u00e1 mlet\u00edm nel\u00fapan\u00fdch mandl\u00ed. Je to bezlepkov\u00e1 m\u00faka, ktor\u00e1 je skvelou alternat\u00edvou k be\u017en\u00fdm obiln\u00fdm m\u00fakam.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandlova-muka-biela?varianta=200-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Z_coho_sa_pripravuje_korpus\"><\/span>Z \u010doho sa pripravuje korpus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Korpus sme ochutili dom\u00e1cim prav\u00fdm vanilkov\u00fdm extraktom, javorov\u00fdm sirupom a dom\u00e1cim orechov\u00fdm maslom. <strong>Vybrali sme <a href=\"https:\/\/ochutnejorech.cz\/blog\/arasidove-maslo\" data-type=\"post\" data-id=\"445\" target=\"_blank\" rel=\"noopener\">ara\u0161idov\u00e9 maslo<\/a>, preto\u017ee je najchutnej\u0161ie, ale m\u00f4\u017eete pou\u017ei\u0165 ak\u00e9ko\u013evek orechov\u00e9 maslo, ktor\u00e9 m\u00e1te radi (recept na ke\u0161u maslo n\u00e1jdete <a href=\"https:\/\/ochutnejorech.cz\/blog\/kesu-maslo\" data-type=\"post\" data-id=\"24\" target=\"_blank\" rel=\"noopener\">tu<\/a>). <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/namaceni-kesu-700x467.jpg\" alt=\"Ke\u0161u orechy je potrebn\u00e9 najprv namo\u010di\u0165, a to aspo\u0148 na \u0161tyri hodiny.\" class=\"wp-image-232\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu.jpg 1500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ke\u0161u orechy je potrebn\u00e9 najprv namo\u010di\u0165, a to aspo\u0148 na \u0161tyri hodiny.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Krem_do_modrej_torty_z_kesu_a_bananu\"><\/span>Kr\u00e9m do modrej torty z ke\u0161u a ban\u00e1nu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Rovnako ako v\u00e4\u010d\u0161ina raw tort, aj v tomto recepte je kr\u00e9m vyroben\u00fd z <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/kesu\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u orechov<\/a>.<\/strong> Ke\u0161u orechy treba najprv namo\u010di\u0165, a to aspo\u0148 na \u0161tyri hodiny. Ak chcete ma\u0165 kr\u00e9m naozaj jemn\u00fd, nechajte ich namo\u010den\u00e9 cez noc. Plat\u00ed, \u017ee \u010d\u00edm dlh\u0161ie ke\u0161u orechy nam\u00e1\u010date, t\u00fdm \u013eah\u0161ie sa bud\u00fa da\u0165 rozmixova\u0165. Z\u00e1le\u017e\u00ed, samozrejme, aj na v\u00fdkonnosti v\u00e1\u0161ho mix\u00e9ra.<\/p>\n\n\n\n<p><em><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu\" target=\"_blank\" rel=\"noopener\">Pre\u010do jes\u0165 ke\u0161u orechy?<\/a><\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pouzite_dostatok_kokosoveho_oleja_aby_torta_stuhla\"><\/span>Pou\u017eite dostatok kokosov\u00e9ho oleja, aby torta stuhla<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Aby kr\u00e9m dr\u017eal, mus\u00edte prida\u0165 <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00fd olej<\/a>. <\/strong>Ten v chladni\u010dke stuhne a torta bude dr\u017ea\u0165 svoj tvar. My sme do tohto receptu dali pol \u0161\u00e1lky a v\u00f4bec n\u00e1m nevytiekol.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0173-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Oleje a masl\u00e1 | Kokosov\u00e9 oleje\"\n             data-variant-id=\"HN80000101\"\n             data-product-price-with-vat=\"7.99\"\n             data-product-price-without-vat=\"5.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1000 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8a96a00pcpd27059ifwcr\/kokosovy-olej-1000ml.jpg\" alt=\"Kokosov\u00fd olej 1000ml\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kokosovy_olej_1000ml\"><\/span>Kokosov\u00fd olej 1000ml<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">7.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ekonomick\u00e9 balenie kokosov\u00e9ho oleja, ktor\u00e9 m\u00f4\u017eete vyu\u017ei\u0165 nielen v kuchyni, ale aj v pr\u00edrodnej kozmetike. Kokosov\u00fd olej je ve\u013emi termostabiln\u00fd, a preto sa v\u00fdborne hod\u00ed na pe\u010denie a vypr\u00e1\u017eanie.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Torta_je_bez_cukru_sladena_len_bananom_a_javorovym_sirupom\"><\/span>Torta je bez cukru, sladen\u00e1 len ban\u00e1nom a javorov\u00fdm sirupom<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kr\u00e9m je sladen\u00fd prezret\u00fdm ban\u00e1nom a javorov\u00fdm sirupom. My sme pou\u017eili jeden mal\u00fd ban\u00e1n a \u0161tvr\u0165 \u0161\u00e1lky javorov\u00e9ho sirupu<strong>. Po\u010das mixovania kr\u00e9m ochutn\u00e1vajte a prisladzujte pod\u013ea chuti. M\u00f4\u017eete tie\u017e pou\u017ei\u0165 st\u00e9viu. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/raw-dort-s-modrou-spirulinou-700x467.jpg\" alt=\"Raw torta s modrou spirulinou \u2013 \u0161molkov\u00fa tortu si ob\u013e\u00fabia deti. Recept: Zdrav\u00e1 modr\u00e1 nepe\u010den\u00e1 torta pre deti.\" class=\"wp-image-234\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-s-modrou-spirulinou-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-s-modrou-spirulinou-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-s-modrou-spirulinou-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-s-modrou-spirulinou-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-s-modrou-spirulinou.jpg 1500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Raw torta s modrou spirulinou.<\/figcaption><\/figure>\n\n\n\n<p><strong>Modr\u00fa spirulinu sme do mix\u00e9ra pridali ako posledn\u00fa a v mal\u00fdch d\u00e1vkach, aby sme mohli kontrolova\u0165 v\u00fdsledn\u00fa farbu.<\/strong> Ak ste o nie\u010do zdatnej\u0161\u00ed ako my, m\u00f4\u017eete si kr\u00e9m rozdeli\u0165 na dve polovice a zafarbi\u0165 iba jednu z nich. Vytvor\u00edte tak viacfarebn\u00fa tortu.<\/p>\n\n\n\n<p><strong>TIP: De\u0165om urobia rados\u0165 tie\u017e <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/pelendrek-sekany-kysly-ovocny-mix?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">kysl\u00e9 pendreky s ovocnou pr\u00edchu\u0165ou<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_dalsie_raw_recepty_z_blogu\"><\/span><strong>Tipy na \u010fal\u0161ie raw recepty z blogu<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cokoladove-raw-kulicky-ze-slunecnicovych-seminek\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cokoladove-raw-kulicky-ze-slunecnicovych-seminek\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u010cokol\u00e1dov\u00e9 raw gu\u013eky bez cukru zo slne\u010dnicov\u00fdch semienok<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jahodovy-raw-dort\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/jahodovy-raw-dort\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Nepe\u010den\u00e1 torta s jahodami<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/pistaciovy-raw-dort\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/pistaciovy-raw-dort\" target=\"_blank\" rel=\"noreferrer noopener\">Pist\u00e1ciov\u00e1 raw torta<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-boruvkovy-cheesecake\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-boruvkovy-cheesecake\" rel=\"noreferrer noopener\">Recept na najlep\u0161\u00ed nepe\u010den\u00fd cheesecake s \u010du\u010doriedkami (raw)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvovy-raw-dort\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvovy-raw-dort\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na zdrav\u00fd veg\u00e1nsky mrkvov\u00fd kol\u00e1\u010d bez cukru<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Ma\u0161krt\u00edte radi? Vysk\u00fa\u0161ajte:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/pracliky-v-mliecnej-cokolade?varianta=250-g\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/pracliky-v-mliecnej-cokolade?varianta=250-g\" rel=\"noreferrer noopener\">pracl\u00edky v \u010dokol\u00e1de<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/cokoladove-hrudky-a-kostky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cokoladove-hrudky-a-pecky\" rel=\"noreferrer noopener\">\u010dokol\u00e1dov\u00e9 k\u00f4stky<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/orechove-masla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechova-masla\" rel=\"noreferrer noopener\">orechov\u00e9 maslo<\/a><\/strong>,<\/li>\n\n\n\n<li><strong>ve\u013ek\u00e9 balenia orechov \u2013 <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mandle-jadra-naturalne-27-30-male?varianta=1-kg\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-27-30-male\" target=\"_blank\" rel=\"noreferrer noopener\">mandle 1 kg<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 vyl\u00fapan\u00e9 orechy 1 kg<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/pistacie-prazene-solene?varianta=80-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/pistacie-prazene-solene\" rel=\"noreferrer noopener\">pist\u00e1cie 1 kg<\/a>.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1692193943274\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dosiahnut_aby_torta_bola_modra\"><\/span>Ako dosiahnu\u0165, aby torta bola modr\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pridajte do kr\u00e9mu modr\u00fa spirulinu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692193956683\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ake_modre_farbivo_je_zdrave\"><\/span>Ak\u00e9 modr\u00e9 farbivo je zdrav\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Zdrav\u00e1 je modr\u00e1 spirulina, ktorou m\u00f4\u017eete zafarbi\u0165 prakticky \u010doko\u013evek.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692194003845\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Z_coho_sa_pripravuju_raw_dezerty\"><\/span>Z \u010doho sa pripravuj\u00fa raw dezerty?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V\u00e4\u010d\u0161inou sa pripravuj\u00fa z ke\u0161u a \u010fal\u0161\u00edch orechov a ako sladidlo sa pou\u017e\u00edvaj\u00fa datle. Aby dezert dr\u017eal, pou\u017e\u00edva sa kokosov\u00fd olej.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692194035750\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Su_raw_torty_vhodne_pre_deti\"><\/span>S\u00fa raw torty vhodn\u00e9 pre deti?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, raw torty s\u00fa vhodn\u00e9 pre deti, preto\u017ee s\u00fa zdrav\u00e9 a chutn\u00e9. Navy\u0161e zas\u00fdtia a obsahuj\u00fa dostatok zdrav\u00fdch tukov a prote\u00ednov.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692194066409\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Pre_koho_nie_su_raw_torty_vhodne\"><\/span>Pre koho nie s\u00fa raw torty vhodn\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Raw torty nie s\u00fa vhodn\u00e9 pre \u013eud\u00ed s alergiou na orechy.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692194088100\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Su_raw_torty_bezlepkove\"><\/span>S\u00fa raw torty bezlepkov\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V\u00e4\u010d\u0161ina raw tort je bezlepkov\u00e1, ale v\u017edy si skontrolujte zlo\u017eenie.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692194131302\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_vydrzi_raw_torta_v_chladnicke\"><\/span>Ako dlho vydr\u017e\u00ed raw torta v chladni\u010dke?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V chladni\u010dke vydr\u017e\u00ed 3 \u2013 5 dn\u00ed, ale najlep\u0161ie je ju skonzumova\u0165 v priebehu 2 \u2013 3 dn\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692194161906\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_raw_modru_tortu_zamrazit\"><\/span>M\u00f4\u017eem raw modr\u00fa tortu zamrazi\u0165?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, tortu m\u00f4\u017eete zamrazi\u0165, v mrazni\u010dke v\u00e1m vydr\u017e\u00ed a\u017e 6 mesiacov.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-240\" class=\"wprm-recipe-container\" data-recipe-id=\"240\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-modra-spirulina-recept-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Recept na raw tortu s modrou spirulinou\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-modra-spirulina-recept-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-modra-spirulina-recept-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-modra-spirulina-recept.jpg 400w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Zdrava_nepecena_modra_torta_pre_deti_raw_dezert\"><\/span>Recept: Zdrav\u00e1 nepe\u010den\u00e1 modr\u00e1 torta pre deti (raw dezert)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Hoci t\u00e1to torta vyzer\u00e1 ako \u0161molkov\u00e1 zmrzlina, m\u00f4\u017eeme v\u00e1s uisti\u0165, \u017ee ide o ve\u013emi zdrav\u00fa tortu. Jej farbu vytvorila riasa \u2013 modr\u00e1 spirulina.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop 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width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-66\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.54<\/span> z <span class=\"wprm-recipe-rating-count\">13<\/span> hlas\u016f<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/recept-zdrava-nepecena-modra-torta-pre-deti-raw-dezert\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"240\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fzdrava-modra-torta&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2019%2F11%2Fraw-dort-modra-spirulina-recept.jpg&amp;description=Recept%3A+Zdrav%C3%A1+nepe%C4%8Den%C3%A1+modr%C3%A1+torta+pre+deti+%28raw+dezert%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"240\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-modra-torta\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2019\/11\/raw-dort-modra-spirulina-recept.jpg\" data-description=\"Recept: Zdrav\u00e1 nepe\u010den\u00e1 modr\u00e1 torta pre deti (raw dezert)\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u010cas pr\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00fd \u010das <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> min\u00fat<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">zdrav\u00e1 v\u00fd\u017eiva<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-240 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"240\" aria-label=\"Upravte porcie receptov\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">torta<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-240-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-240-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"240\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie_1x2x3x\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-240-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"240\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"240\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"240\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Prv\u00e1 vrstva<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">makadamov\u00fdch orechov<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mand\u013eovej m\u00faky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho oleja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eica<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/masla-z-orechu\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">orechov\u00e9ho masla<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eica<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">javorov\u00e9ho sirupu<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-unit\">\u0161tipka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">soli<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Kr\u00e9m<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ke\u0161u orechov<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho oleja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mal\u00fd prezret\u00fd ban\u00e1n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">javorov\u00e9ho sirupu<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eica<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citr\u00f3novej \u0161\u0165avy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017ei\u010dka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilkov\u00e9ho extraktu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho mlieka z plechovky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho oleja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eica<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">modrej spiruliny<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-unit\">\u0161tipka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morskej soli<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-240-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-240-instructions-container wprm-block-text-normal\" data-recipe=\"240\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Korpus<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-240-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Jednu \u0161\u00e1lku makadamov\u00fdch orechov spolu s 1\/3 \u0161\u00e1lky mand\u013eovej m\u00faky vlo\u017e\u00edme do v\u00fdkonn\u00e9ho mix\u00e9ra a rozmixujeme.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prid\u00e1me do mix\u00e9ra kokosov\u00fd olej, jednu ly\u017eicu orechov\u00e9ho masla, vanilkov\u00fd extrakt, javorov\u00fd sirup a \u0161tipku soli.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mixujeme, k\u00fdm sa v\u0161etky ingrediencie poriadne nepremie\u0161aj\u00fa.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ochutn\u00e1me a pr\u00edpadne e\u0161te dochut\u00edme.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zmes rovnomerne rozprestrieme do tortovej formy.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vlo\u017e\u00edme do chladni\u010dky.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Kr\u00e9m<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-240-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Namo\u010den\u00e9 ke\u0161u orechy prepl\u00e1chneme a vlo\u017e\u00edme do v\u00fdkonn\u00e9ho mix\u00e9ra spolu s kokosov\u00fdm olejom, ban\u00e1nom, javorov\u00fdm sirupom, citr\u00f3novou \u0161\u0165avou, vanilkov\u00fdm extraktom, kokosov\u00fdm mliekom a so\u013eou.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mixujeme do hladka a pr\u00edpadne doslad\u00edme.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Postupne prid\u00e1vame modr\u00fa spirulinu, k\u00fdm nedosiahneme po\u017eadovan\u00fa farbu.<\/span><\/div><\/li><li id=\"wprm-recipe-240-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Kr\u00e9m rovnomerne rozprestrite na korpus a dajte stuhn\u00fa\u0165 do chladni\u010dky aspo\u0148 na 2 hodiny.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ke\u0161u, modr\u00e1 spirulina, raw torta<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0160molkov\u00e1 raw torta je vyroben\u00e1 bez lepku aj pridan\u00e9ho cukru, spodn\u00e1 vrstva obsahuje makadamov\u00e9 orechy a kr\u00e9m je sladen\u00fd zrel\u00fdm ban\u00e1nom.<\/p>\n","protected":false},"author":2,"featured_media":56469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Recept: Zdrav\u00e1 nepe\u010den\u00e1 modr\u00e1 torta pre deti | Ochutnej Orech","rank_math_description":"\u2705 Recept na nepe\u010den\u00fa modr\u00fa tortu s modrou spirul\u00ednou \u2705 \u0160molkov\u00e1 raw torta bez lepku aj bez pridan\u00e9ho cukru \u2705 Kr\u00e9m sladen\u00fd ban\u00e1nom \u2705 Lahodn\u00e9 makadamov\u00e9 orechy","rank_math_focus_keyword":"modr\u00e1 torta","rank_math_facebook_title":"Recept: Zdrav\u00e1 nepe\u010den\u00e1 modr\u00e1 torta pre deti (raw torta)","rank_math_facebook_description":"\u2705 Recept na nepe\u010den\u00fa modr\u00fa tortu s modrou spirul\u00ednou \u2705 \u0160molkov\u00e1 raw torta bez lepku aj bez pridan\u00e9ho cukru \u2705 Kr\u00e9m sladen\u00fd ban\u00e1nom \u2705 Lahodn\u00e9 makadamov\u00e9 orechy","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[12,96,707,95,706,708],"tags":[117,108],"class_list":["post-231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-modra-spirulina","category-raw","category-superportraviny","category-veganske","category-zdrave-dezerty","tag-raw","tag-veganske"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/zdravy-modry-dort-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":25,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/231\/revisions"}],"predecessor-version":[{"id":56923,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/231\/revisions\/56923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56469"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}