{"id":2044,"date":"2025-07-15T13:07:31","date_gmt":"2025-07-15T11:07:31","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=2044"},"modified":"2026-04-13T15:27:06","modified_gmt":"2026-04-13T13:27:06","slug":"recept-domaci-hummus","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus","title":{"rendered":"Recept na dokonal\u00fd dom\u00e1ci hummus \u2013 n\u00e1tierka"},"content":{"rendered":"\n<p>Ob\u013e\u00faben\u00e1 n\u00e1tierka<strong> hummus z c\u00edcera je \u00faplne skvel\u00fdm ob\u010derstven\u00edm, ktor\u00e9 budete ma\u0165 pripraven\u00e9 za p\u00e1r min\u00fat<\/strong>.<strong> <\/strong>Je vhodn\u00e1 k zelenine, falafelu, na pita chlieb aj do tortilly. M\u00f4\u017eete ju v\u0161ak prida\u0165 aj do \u010doraz popul\u00e1rnej\u0161\u00edch Buddha misiek, pod\u00e1va\u0165 ju s m\u00e4som alebo z nej pripravi\u0165 sendvi\u010de. Po\u010fme sa pozrie\u0165 na to, ako si doma pripravi\u0165<strong> dokonal\u00fd dom\u00e1ci hummus<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/10\/hummus-v-misce-700x467.jpg\" alt=\"Hummus z c\u00edcera.\" class=\"wp-image-2050\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-v-misce-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-v-misce-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-v-misce-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-v-misce-1536x1024.jpg 1536w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-v-misce-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-v-misce.jpg 1800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Hummus z c\u00edcera.<\/figcaption><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Co_je_to_hummus\" >\u010co je to hummus?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Z_coho_sa_sklada_cicerovy_hummus\" >Z \u010doho sa sklad\u00e1 c\u00edcerov\u00fd hummus?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Ako_si_pripravit_kremovy_domaci_hummus\" >Ako si pripravi\u0165 kr\u00e9mov\u00fd dom\u00e1ci hummus?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Cicer\" >C\u00edcer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Rimska_rasca_MLETA_500_g\" >R\u00edmska rasca MLET\u00c1 500 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Tahini_Natural_420g\" >Tahini Natural 420g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Ako_olupat_cicer_na_domaci_hummus\" >Ako ol\u00fapa\u0165 c\u00edcer na dom\u00e1ci hummus?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Recept_na_dokonaly_domaci_hummus_%E2%80%93_lepsi_ako_kupeny_v_obchode\" >Recept na dokonal\u00fd dom\u00e1ci hummus \u2013 lep\u0161\u00ed ako k\u00fapen\u00fd v obchode<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Ingrediencie_1x2x3x\" >Ingrediencie&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_to_hummus\"><\/span>\u010co je to hummus?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Hummus je kr\u00e9mov\u00fd dip alebo n\u00e1tierka, ktor\u00e1 sa tradi\u010dne vyr\u00e1ba z <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cicer?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">c\u00edcera<\/a>, tahini a korenia.<\/strong> Najv\u00fdraznej\u0161\u00edmi koreninami s\u00fa cesnak a rasca, ale do hummusu m\u00f4\u017eete prida\u0165 aj in\u00e9 koreniny, napr\u00edklad \u010derven\u00fa alebo \u00faden\u00fa papriku, \u010dili alebo dokonca ob\u013e\u00faben\u00e9 bylinky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Z_coho_sa_sklada_cicerovy_hummus\"><\/span>Z \u010doho sa sklad\u00e1 c\u00edcerov\u00fd hummus? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pozrime sa na to, z \u010doho sa vyr\u00e1ba hummus a <strong>na \u010do si treba da\u0165 pozor, ke\u010f si chcete pripravi\u0165 skvel\u00fd dom\u00e1ci hummus<\/strong>. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Z\u00e1kladom hummusu je <strong>c\u00edcer (alebo fazu\u013ea garbanzo)<\/strong>. M\u00f4\u017eete pou\u017ei\u0165 varen\u00fd c\u00edcer, ale jednoduch\u0161ie je pou\u017ei\u0165 c\u00edcer z konzervy.<\/li>\n\n\n\n<li><strong>C\u00edcer je ide\u00e1lny na v\u00fdrobu <a href=\"https:\/\/ochutnejorech.cz\/blog\/recepty-na-zdrave-pomazanky\" data-type=\"post\" data-id=\"3219\" target=\"_blank\" rel=\"noopener\">n\u00e1tierok<\/a>, preto\u017ee po rozmixovan\u00ed sa z neho stane hladk\u00e1 a kr\u00e9mov\u00e1 pasta.<\/strong> Ide\u00e1lne je tie\u017e c\u00edcer ol\u00fapa\u0165, preto\u017ee m\u00f4\u017ee u niektor\u00fdch \u013eud\u00ed sp\u00f4sobova\u0165 nad\u00favanie a z ol\u00fapan\u00e9ho c\u00edcera vznik\u00e1 kr\u00e9movej\u0161\u00ed hummus. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/tahini-recept\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/12\/tahini-700x368.jpg\" alt=\"Dom\u00e1ca tahini pasta.\" class=\"wp-image-2101\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/12\/tahini-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/12\/tahini-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/12\/tahini-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/12\/tahini-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/12\/tahini.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Dom\u00e1ca tahini pasta.<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tahini <\/strong>je pasta vyroben\u00e1 z mlet\u00fdch a jemne opra\u017een\u00fdch <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sezamove-semienko-lupane?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sezamov\u00fdch semienok<\/strong><\/a>. Tvor\u00ed z\u00e1klad chuti hummusu. Bez tahini sa nezaob\u00eddete. Tahini pastu si m\u00f4\u017eete k\u00fapi\u0165 v obchode alebo si ju m\u00f4\u017eete vyrobi\u0165 sami <em>(<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/tahini-recept\" target=\"_blank\" rel=\"noopener\"><strong>recept na dom\u00e1cu tahini pastu<\/strong><\/a><\/em>).<\/li>\n\n\n\n<li>Pr\u00e1ve v\u010faka <strong>spr\u00e1vnemu dochucovaniu <\/strong>bude v\u00e1\u0161 hummus chuti\u0165 lep\u0161ie ako ten, ktor\u00fd si k\u00fapite v obchode. <strong>\u0160\u0165ava z \u010derstv\u00e9ho citr\u00f3na<\/strong> je d\u00f4le\u017eit\u00e1, ak ju nahrad\u00edte citr\u00f3novou \u0161\u0165avou, ktor\u00e1 je k\u00fapen\u00e1 v plastov\u00fdch f\u013ea\u0161iach, hummus nikdy nebude tak\u00fd dobr\u00fd.<\/li>\n\n\n\n<li>Namiesto pr\u00e1\u0161kov\u00e9ho cesnaku <strong>pou\u017eite \u010derstv\u00fd alebo pe\u010den\u00fd cesnak<\/strong> a nezabudnite na <strong>rascu<\/strong>. V tomto pr\u00edpade sa naozaj neoplat\u00ed nahr\u00e1dza\u0165 ju tradi\u010dnou, preto\u017ee m\u00e1 \u00faplne in\u00fa chu\u0165. V\u00fdber ostatn\u00fdch koren\u00edn je na va\u0161ej fant\u00e1zii, m\u00f4\u017eete prida\u0165 \u010derven\u00fa alebo <strong>\u00faden\u00fa papriku<\/strong>, \u010dili a niektor\u00e9 \u010derstv\u00e9 bylinky.<\/li>\n\n\n\n<li><strong>Olivov\u00fd olej<\/strong> dod\u00e1 hummusu dokonal\u00fa kr\u00e9mov\u00fa konzistenciu. Plat\u00ed pravidlo, \u017ee prid\u00e1vame tak\u00fd olivov\u00fd olej, ktor\u00fd by n\u00e1m chutil aj samotn\u00fd na ly\u017ei\u010dke. M\u00f4\u017eete v\u0161ak pou\u017ei\u0165 aj ovocn\u00fd olivov\u00fd olej, ako napr\u00edklad pomaran\u010dov\u00fd alebo citr\u00f3nov\u00fd. Experimentova\u0165 s olivov\u00fdmi olejmi v\u0161ak odpor\u00fa\u010dame a\u017e po tom, ako si priprav\u00edte dokonal\u00fd tradi\u010dn\u00fd hummus.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/10\/domaci-hummus-700x467.jpg\" alt=\"Dom\u00e1ci hummus.\" class=\"wp-image-2049\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/domaci-hummus-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/domaci-hummus-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/domaci-hummus-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/domaci-hummus-1536x1024.jpg 1536w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/domaci-hummus-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/domaci-hummus.jpg 1800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Dom\u00e1ci c\u00edcerov\u00fd hummus. Skvel\u00e1 n\u00e1tierka pre ka\u017ed\u00fa n\u00e1v\u0161tevu.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_si_pripravit_kremovy_domaci_hummus\"><\/span><strong>Ako si pripravi\u0165 kr\u00e9mov\u00fd dom\u00e1ci hummus?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ak chcete extr\u00e9mne kr\u00e9mov\u00fd hummus, o\u010distite si c\u00edcer.<\/strong> Zaberie v\u00e1m to s\u00edce 10 min\u00fat navy\u0161e, ale oplat\u00ed sa to. Nezabudnite prida\u0165 poriadne mno\u017estvo olivov\u00e9ho oleja.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B06-02-3004-01\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obilniny a strukoviny | Ostatn\u00e9 strukoviny a obilniny\"\n             data-variant-id=\"6H80000101\"\n             data-product-price-with-vat=\"3.25\"\n             data-product-price-without-vat=\"2.55\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/cicer?varianta=500-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/cicer?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj89zwd00nipd2728ddgkho\/cizrna.jpg\" alt=\"C\u00edcer\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Cicer\"><\/span>C\u00edcer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">3.25 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Pr\u00e1ve ste na\u0161li jednu z najob\u013e\u00fabenej\u0161\u00edch strukov\u00edn v na\u0161om e-shope. C\u00edcer m\u00e1 chu\u0165 ve\u013emi podobn\u00fa ara\u0161idom,  je prirodzene bezlepkov\u00e1 a obsahuje v\u00fdznamn\u00e9 mno\u017estvo vl\u00e1kniny, bielkov\u00edn a kyseliny listovej. Skvelo se hod\u00ed na pr\u00edpravu zeleninov\u00fdch \u0161al\u00e1tov, ako je pr\u00edloha k va\u0161im obl\u00edben\u00fdm pokrmom, a predov\u0161etk\u00fdm do pomazaniek.Tu je TIP: pripravte si doma c\u00edcerov\u00fa n\u00e1tierku a pridajte do nej trochu drven\u00e9ho cesnaku, chilli a sezamov\u00fdch semienok. T\u00e1to kombin\u00e1cia je vynikaj\u00faca!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0020-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Varenie a pe\u010denie | Korenie\"\n             data-variant-id=\"ER80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bpju00zcpd27hof80je1\/kmin-rimsky-mlety-500g.jpg\" alt=\"R\u00edmska rasca MLET\u00c1 500 g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Rimska_rasca_MLETA_500_g\"><\/span>R\u00edmska rasca MLET\u00c1 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">R\u00edmska rasca sa vyzna\u010duje ve\u013emi prenikavou a mierne horkou chu\u0165ou. Mlet\u00e1 r\u00edmska rasca je ve\u013emi ob\u013e\u00faben\u00e1 najm\u00e4 v \u00e1zijskej a arabskej kuchyni, kde dod\u00e1va jedl\u00e1m ve\u013emi \u0161pecifick\u00fa a v\u00fdrazn\u00fa chu\u0165. \u010casto sa kombinuje napr\u00edklad s koriandrom a mo\u017eno ju n\u00e1js\u0165 aj v tradi\u010dn\u00fdch kar\u00ed a chilli con carne. Pou\u017e\u00edva sa na dochutenie m\u00e4sov\u00fdch aj vegetari\u00e1nskych jed\u00e1l. R\u00edmska rasca sa v\u0161ak m\u00f4\u017ee prid\u00e1va\u0165 aj do nakladanej zeleniny.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-03-0001-00\"\n             data-product-category=\"Orechy | Orechov\u00e9 masl\u00e1 | Ostatn\u00e9 masl\u00e1 a pasty\"\n             data-variant-id=\"VO80000101\"\n             data-product-price-with-vat=\"6.54\"\n             data-product-price-without-vat=\"5.1\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/tahini-natural?varianta=420-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"420 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/tahini-natural?varianta=420-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8crjz016hpd27kzqcxz0z\/tahini-natural-420g.jpg\" alt=\"Tahini Natural 420g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Tahini_Natural_420g\"><\/span>Tahini Natural 420g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">6.54 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Vynikaj\u00faca sezamov\u00e1 pasta, ktor\u00e1 se vyr\u00e1ba z mierne pra\u017een\u00fdch sezamov\u00fdch semienok, ktor\u00e9 s\u00fa postupne namlet\u00e9 do kr\u00e9movej konzistencie. Tahini m\u00e1 \u0161irok\u00e9 vyu\u017eitie v kuchyni, hod\u00ed sa ako dochucovadlo do \u0161al\u00e1tov alebo na zeleninov\u00e9 dipy. Je tradi\u010dn\u00fdm z\u00e1kladom pre svetozn\u00e1me, vegetari\u00e1nske pomazanky Hummus.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/tahini-natural?varianta=420-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_olupat_cicer_na_domaci_hummus\"><\/span><strong>Ako ol\u00fapa\u0165 c\u00edcer na dom\u00e1ci hummus?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ak pou\u017e\u00edvate such\u00fd c\u00edcer:<\/strong> Uvaren\u00fd <strong>c\u00edcer<\/strong> sce\u010fte a e\u0161te v cedn\u00edku ho<strong> <\/strong>okam\u017eite ochla\u010fte \u013eadovou vodou, \u0161upka sa za\u010dne pomaly odde\u013eova\u0165. Tento postup zopakujte e\u0161te nieko\u013ekokr\u00e1t, nakoniec <strong>c\u00edcer<\/strong> po\u0161\u00fachajte rukami a \u0161upky sa za\u010dn\u00fa odde\u013eova\u0165. Po\u0161\u00fachajte ho vo vode, potom ho u\u017e len premie\u0161ajte a po\u010dkajte, k\u00fdm \u0161upky vypl\u00e1vaj\u00fa na hladinu, odkia\u013e ich m\u00f4\u017eeme jednoducho vybra\u0165.<\/li>\n\n\n\n<li><strong>Ak pou\u017e\u00edvate c\u00edcer z konzervy<\/strong>: Jednoducho ho vlo\u017ete do vody a c\u00edcer po\u0161\u00fachajte v ruk\u00e1ch. \u0160upky sa za\u010dn\u00fa odlupova\u0165 a vypl\u00e1vaj\u00fa na hladinu. Op\u00e4\u0165 ich jednoducho odstr\u00e1\u0148te, len \u010do vypl\u00e1vaj\u00fa na povrch.<\/li>\n<\/ul>\n\n\n\n<p><strong>Tip: <\/strong>Vysk\u00fa\u0161ajte tie\u017e <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/dynovy-hummus-recept\" data-type=\"post\" data-id=\"2086\" target=\"_blank\" rel=\"noopener\">tekvicov\u00fd hummus<\/a><\/strong>.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2047\" class=\"wprm-recipe-container\" data-recipe-id=\"2047\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-nahled-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-nahled-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-nahled-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-nahled.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_na_dokonaly_domaci_hummus_%E2%80%93_lepsi_ako_kupeny_v_obchode\"><\/span>Recept na dokonal\u00fd dom\u00e1ci hummus \u2013 lep\u0161\u00ed ako k\u00fapen\u00fd v obchode<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Rozhodli ste sa, \u017ee si chcete vyrobi\u0165 hummus doma? Zist\u00edte, \u017ee to je ve\u013emi jednoduch\u00e9. Navy\u0161e bude e\u0161te lep\u0161\u00ed ako ten, \u010do si k\u00fapite v obchode.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" 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wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> z <span class=\"wprm-recipe-rating-count\">2<\/span> hlas\u016f<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/recept-na-dokonaly-domaci-hummus-lepsi-ako-kupeny-v-obchode\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2047\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 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M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Frecept-domaci-hummus&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2022%2F10%2Fhummus-nahled.jpg&amp;description=Recept+na+dokonal%C3%BD+dom%C3%A1ci+hummus+%E2%80%93+lep%C5%A1%C3%AD+ako+k%C3%BApen%C3%BD+v+obchode&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"2047\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/recept-domaci-hummus\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/hummus-nahled.jpg\" data-description=\"Recept na dokonal\u00fd dom\u00e1ci hummus \u2013 lep\u0161\u00ed ako k\u00fapen\u00fd v obchode\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2047 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"2047\" aria-label=\"Upravte porcie receptov\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">miska<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-2047-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2047-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2047\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie_1x2x3x\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2047-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"2047\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Upravte porcie pod\u013ea 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"2047\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"2047\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Upravte porcie pod\u013ea 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">plechovka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00edcera<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citr\u00f3novej \u0161\u0165avy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/tahini-natural?varianta=420-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">tahini<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">str\u00fa\u010diky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cesnaku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eica<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/olivovy-olej-extra-panensky-koroneiki-250-ml?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">olivov\u00e9ho oleja<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017ei\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mletej r\u00edmskej rasce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/sol-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">so\u013e<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017eice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vody<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">mlet\u00e1 paprika<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2047-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2047-instructions-container wprm-block-text-normal\" data-recipe=\"2047\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2047-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Najprv v mix\u00e9ri (sek\u00e1\u010dik na orechy je ide\u00e1lny) alebo v mise zmie\u0161ajte tahini a \u0161\u0165avu z citr\u00f3na.<\/span><\/div><\/li><li id=\"wprm-recipe-2047-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Potom pridajte olivov\u00fd olej, cesnak, r\u00edmsku rascu a tro\u0161ku soli.<\/span><\/div><\/li><li id=\"wprm-recipe-2047-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nakoniec pridajte ol\u00fapan\u00fa c\u00edcer \u010das\u0165 vody. Mixujte a pomaly prid\u00e1vajte vodu do po\u017eadovanej kr\u00e9movej konzistencie.<\/span><\/div><\/li><li id=\"wprm-recipe-2047-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Doso\u013ete pod\u013ea chuti a pod\u00e1vajte ozdoben\u00e9 mletou paprikou a olivov\u00fdm olejom.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Hotovo za p\u00e1r min\u00fat &#x2705; Potrebujete len c\u00edcer, tahini a korenie &#x2705; Vhodn\u00e9 ako dip, k falafelu alebo do tortilly<\/p>\n","protected":false},"author":2,"featured_media":56326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Hummus: Jednoduch\u00fd recept na dom\u00e1ci hummus | Ochutnaj Orech","rank_math_description":"\u2705 \u00da\u017easn\u00fd recept na dom\u00e1ci hummus z c\u00edcera \u2705 Kr\u00e9mov\u00e1 a chutn\u00e1 n\u00e1tierka \u2705 Hotovo za p\u00e1r min\u00fat \u2705 Vhodn\u00e1 ako dip, k falafelu","rank_math_focus_keyword":"dom\u00e1ci hummus","rank_math_facebook_title":"Recept na dokonal\u00fd dom\u00e1ci hummus \u2013 n\u00e1tierka","rank_math_facebook_description":"\u2705 \u00da\u017easn\u00fd recept na dom\u00e1ci hummus z c\u00edcera \u2705 Kr\u00e9mov\u00e1 a chutn\u00e1 n\u00e1tierka \u2705 Hotovo za p\u00e1r min\u00fat \u2705 Vhodn\u00e1 ako dip, k falafelu","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/10\/domaci-hummus-1.jpg","rank_math_twitter_title":"Humus: jednoduch\u00fd recept na dom\u00e1c\u00ed hummus | Ochutnej O\u0159ech","rank_math_twitter_description":"\u2705 Hotovo za p\u00e1r minut \u2705 Pot\u0159ebujete pouze cizrnu, tahini a ko\u0159en\u00ed \u2705 Vhodn\u00fd jako dip, k falafelu nebo do tortilly","footnotes":""},"categories":[12,506,697,930],"tags":[],"class_list":["post-2044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-natierky","category-strukoviny-a-obilniny","category-vecere"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/recept-domaci-hummus-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=2044"}],"version-history":[{"count":13,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2044\/revisions"}],"predecessor-version":[{"id":56831,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/2044\/revisions\/56831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56326"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=2044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=2044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}