{"id":1738,"date":"2025-06-27T12:45:59","date_gmt":"2025-06-27T10:45:59","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1738"},"modified":"2026-04-13T15:27:50","modified_gmt":"2026-04-13T13:27:50","slug":"suseny-ananas-informacie","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie","title":{"rendered":"Su\u0161en\u00fd anan\u00e1s \u2013 v\u0161etko, \u010do o \u0148om potrebujete vedie\u0165"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Co_je_suseny_ananas_a_ako_sa_vyraba\" >\u010co je su\u0161en\u00fd anan\u00e1s a ako sa vyr\u00e1ba?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Preco_je_suseny_ananas_lepsi_ako_cerstvy_z_obchodu\" >Pre\u010do je su\u0161en\u00fd anan\u00e1s lep\u0161\u00ed ako \u010derstv\u00fd z obchodu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ake_ma_suseny_ananas_ucinky_na_zdravie\" >Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s \u00fa\u010dinky na zdravie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Suseny_ananas_pocas_tehotenstva\" >Su\u0161en\u00fd anan\u00e1s po\u010das tehotenstva?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Lyofilizovany_ananas_mrazom_suseny_150_g\" >Lyofilizovan\u00fd anan\u00e1s (mrazom su\u0161en\u00fd) 150 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ananas_kruzky_natural_PREMIUM_500_g\" >Anan\u00e1s kr\u00fa\u017eky natural PREMIUM 500 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ananas_platky_zlte_Thajsko\" >Anan\u00e1s pl\u00e1tky \u017elt\u00e9 Thajsko<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ake_existuju_druhy_suseneho_ananasu\" >Ak\u00e9 existuj\u00fa druhy su\u0161en\u00e9ho anan\u00e1su<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Moze_byt_suseny_ananas_bez_cukru\" >M\u00f4\u017ee by\u0165 su\u0161en\u00fd anan\u00e1s bez cukru?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ake_ma_suseny_ananas_vyzivove_%E2%80%8B%E2%80%8Bhodnoty\" >Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s v\u00fd\u017eivov\u00e9 \u200b\u200bhodnoty?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Na_co_sa_da_pouzit_suseny_ananas\" >Na \u010do sa d\u00e1 pou\u017ei\u0165 su\u0161en\u00fd anan\u00e1s?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Kde_este_mozete_pouzit_suseny_ananas_ak_ho_nechcete_jest_samotny\" >Kde e\u0161te m\u00f4\u017eete pou\u017ei\u0165 su\u0161en\u00fd anan\u00e1s, ak ho nechcete jes\u0165 samotn\u00fd?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Tipy_na_clanky_z_blogu_Ochutnej_Orech\" >Tipy na \u010dl\u00e1nky z blogu Ochutnej O\u0159ech<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Preco_susit_ovocie\" >Pre\u010do su\u0161i\u0165 ovocie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ako_sa_susi_ananas\" >Ako sa su\u0161\u00ed anan\u00e1s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ako_dlho_sa_susi_ananas\" >Ako dlho sa su\u0161\u00ed anan\u00e1s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Kolko_kalorii_obsahuje_suseny_ananas\" >Ko\u013eko kal\u00f3ri\u00ed obsahuje su\u0161en\u00fd anan\u00e1s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ake_ma_suseny_ananas_vyzivove_hodnoty\" >Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s v\u00fd\u017eivov\u00e9 hodnoty?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ktore_vitaminy_obsahuje_suseny_ananas\" >Ktor\u00e9 vitam\u00edny obsahuje su\u0161en\u00fd anan\u00e1s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Ake_ma_suseny_ananas_ucinky_na_zdravie-2\" >Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s \u00fa\u010dinky na zdravie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Kde_kupit_mrazom_suseny_ananas\" >Kde k\u00fapi\u0165 mrazom su\u0161en\u00fd anan\u00e1s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Mozem_si_ananas_vypestovat_doma\" >M\u00f4\u017eem si anan\u00e1s vypestova\u0165 doma?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/suseny-ananas-informacie\/#Kde_kupit_suseny_ananas_bez_cukru\" >Kde k\u00fapi\u0165 su\u0161en\u00fd anan\u00e1s bez cukru?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_suseny_ananas_a_ako_sa_vyraba\"><\/span><strong>\u010co je su\u0161en\u00fd anan\u00e1s a ako sa vyr\u00e1ba?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/suseny-ananas\" rel=\"noreferrer noopener\">Su\u0161en\u00fd anan\u00e1s<\/a> bez pridan\u00e9ho cukru je ovocie, z ktor\u00e9ho bola odstr\u00e1nen\u00e1 voda,<\/strong> <strong>bu\u010f prirodzenou dehydrat\u00e1ciou na vzduchu, alebo su\u0161en\u00edm mrazom.<\/strong> V\u00fdsledkom je ovocie, ktor\u00e9 <strong>sa \u013eahko prepravuje<\/strong>, <strong>nekaz\u00ed sa<\/strong> a <strong>nepotrebuje chladenie<\/strong>, pri\u010dom si zachov\u00e1va charakteristick\u00fa anan\u00e1sov\u00fa chu\u0165.<\/p>\n\n\n\n<p>Je ob\u013e\u00faben\u00fd pri pe\u010den\u00ed a aj ako zdrav\u00e9 ob\u010derstvenie. Hoci <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\"><strong>su\u0161en\u00fd anan\u00e1s<\/strong><\/a> nem\u00e1 rovnak\u00fa \u0161trukt\u00faru ani v\u00fd\u017eivov\u00e9 hodnoty ako \u010derstv\u00e9 ovocie, mo\u017eno ho \u010dasto pou\u017ei\u0165 rovnak\u00fdm sp\u00f4sobom.<\/p>\n\n\n\n<p>Pestovatelia anan\u00e1su, ktor\u00ed maj\u00fa viac ovocia, ne\u017e m\u00f4\u017eu spotrebova\u0165 alebo preda\u0165, \u010dasto su\u0161ia prebytok ako prostriedok na jeho uchovanie.<strong> Po\u0161koden\u00e9 alebo deformovan\u00e9 plody sa tie\u017e m\u00f4\u017eu su\u0161i\u0165, aby ich mohli dlh\u0161ie uchova\u0165. <\/strong>Su\u0161en\u00fd anan\u00e1s je komer\u010dne dostupn\u00fd, ale d\u00e1 sa vyrobi\u0165 aj doma.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/05\/suseny-ananas-detail-700x467.jpg\" alt=\"N\u00e1jdete u n\u00e1s anan\u00e1sov\u00e9 pl\u00e1tky, kocky aj lyofilizovan\u00fd  anan\u00e1s. Su\u0161en\u00e9 natur\u00e1lne anan\u00e1sov\u00e9 pl\u00e1tky sa skvele hod\u00ed ako zdrav\u00e1 desiata.\" class=\"wp-image-1741\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-detail-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-detail-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-detail-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-detail-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-detail.jpg 1500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">U n\u00e1s v e-shope n\u00e1jdete <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-platky-zlte-thajsko?varianta=500-g\">pl\u00e1tky anan\u00e1su<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kocky-exotic-mix?varianta=250-g\">kocky<\/a> a <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=30-g\">lyofilizovan\u00fd anan\u00e1s<\/a>.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Z\u00e1kladn\u00e1 <strong>dehydr\u00e1tacia<\/strong> je jednoduch\u00e1 a vy\u017eaduje si pomerne m\u00e1lo vybavenia. K\u00fasky anan\u00e1su sa daj\u00fa v podstate usu\u0161i\u0165 len touto met\u00f3dou a \u010dasto s\u00fa hotov\u00e9 za de\u0148 alebo dva. Mus\u00ed sa v\u0161ak kontrolova\u0165 teplota a ovocie sa zvy\u010dajne mus\u00ed konzervova\u0165 v nejakom chemickom alebo kyslom roztoku, aby sa zabr\u00e1nilo hnilobe.<\/p>\n\n\n\n<p><strong>Kyselina askorbov\u00e1<\/strong>, inak zn\u00e1ma ako vitam\u00edn C, je jednou z najbe\u017enej\u0161\u00edch konzerva\u010dn\u00fdch l\u00e1tok pou\u017e\u00edvan\u00fdch v dehydrovanom ovoc\u00ed. Pred su\u0161en\u00edm sa pl\u00e1tky musia na nieko\u013eko min\u00fat namo\u010di\u0165 do tekutej kyseliny. <strong>To pom\u00e1ha ovociu zachova\u0165 si farbu a tie\u017e zabra\u0148uje mno\u017eeniu bakt\u00e9ri\u00ed<\/strong>. Bez ur\u010ditej \u00fapravy by sa su\u0161en\u00fd anan\u00e1s pravdepodobne za\u010dal rozklada\u0165 sk\u00f4r, ako by sa stihol usu\u0161i\u0165.<\/p>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/skladovani-suseneho-ovoce\" target=\"_blank\" rel=\"noopener\">Ako skladova\u0165 su\u0161en\u00e9 ovocie?<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_je_suseny_ananas_lepsi_ako_cerstvy_z_obchodu\"><\/span><strong>Pre\u010do je su\u0161en\u00fd anan\u00e1s lep\u0161\u00ed ako \u010derstv\u00fd z obchodu?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u010cerstv\u00fd anan\u00e1s je pre v\u00e4\u010d\u0161inu z n\u00e1s dostupn\u00fd len v ur\u010dit\u00fdch obdobiach roka. <strong>V\u010faka lyofilizovan\u00e9mu alebo su\u0161en\u00e9mu anan\u00e1su je v\u0161ak letn\u00e9 ovocie dostupn\u00e9 kedyko\u013evek po\u010das roka<\/strong>, tak\u017ee nie ste obmedzen\u00ed na konkr\u00e9tne ro\u010dn\u00e9 obdobie. M\u00f4\u017ee tie\u017e pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 n\u00e1klady, preto\u017ee nemus\u00edte skladova\u0165 ovocie, ktor\u00e9 sa m\u00f4\u017ee pokazi\u0165.<\/p>\n\n\n\n<p>Bez oh\u013eadu na to, ak\u00fa formu su\u0161en\u00e9ho anan\u00e1su konzumujete, <strong>z jednej hrste z\u00edskate viac vitam\u00ednov a miner\u00e1lov<\/strong> ako z rovnakej hrste \u010derstv\u00e9ho ovocia. <\/p>\n\n\n\n<p>Pre\u010do? Preto\u017ee su\u0161en\u00edm sa ovocie zmen\u0161\u00ed na men\u0161ie k\u00fasky, ale zachov\u00e1 si rovnak\u00e9 mno\u017estvo \u017eiv\u00edn. Z\u00edskate pribli\u017ene <strong>3,5-kr\u00e1t<\/strong> viac vitam\u00ednov, miner\u00e1lov a vl\u00e1kniny ako v be\u017enom \u010derstvom ovoc\u00ed. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-1-700x368.jpg\" alt=\"Anan\u00e1s je vynikaj\u00face ovocie, preto\u017ee obsahuje mal\u00e9 mno\u017estvo tukov, zato je pln\u00fd vitam\u00ednov a miner\u00e1lov.\" class=\"wp-image-8759\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-1-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-1-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-1-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-1-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-1.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Anan\u00e1s je vynikaj\u00face ovocie, preto\u017ee obsahuje mal\u00e9 mno\u017estvo tukov, zato je pln\u00fd vitam\u00ednov a miner\u00e1lov.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>M\u00e1 v\u0161ak jednu nev\u00fdhodu. <strong>Ovocie je pln\u00e9 pr\u00edrodn\u00e9ho cukru.<\/strong> Ak skonzumujete pr\u00edli\u0161 ve\u013ea su\u0161en\u00e9ho ovocia na jedno posedenie, m\u00f4\u017eete v\u00fdrazne zv\u00fd\u0161i\u0165 pr\u00edjem cukru. Pri konzum\u00e1cii su\u0161en\u00e9ho ovocia mus\u00edte myslie\u0165 na mno\u017estvo.<\/p>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background\"><strong>N\u00e1\u0161 TIP: Anan\u00e1sov\u00e9 kr\u00fa\u017eky Natural PREMIUM z Ghany.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ake_ma_suseny_ananas_ucinky_na_zdravie\"><\/span><strong>Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s \u00fa\u010dinky na zdravie?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Su\u0161en\u00fd anan\u00e1s je dobr\u00fdm zdrojom v\u00e1pnika, drasl\u00edka, mang\u00e1nu, vl\u00e1kniny a vitam\u00ednov A, B a C. <\/strong><\/p>\n\n\n\n<p>Je ve\u013emi u\u017eito\u010dn\u00fd aj ako potenci\u00e1lna prevencia rakoviny, preto\u017ee obsahuje <strong>flu\u00f3r<\/strong>. Pod\u013ea obsahu <strong>mang\u00e1nu<\/strong> je u\u017eito\u010dn\u00fd pre zdravie kost\u00ed a kostnatenie, ako aj pri lie\u010dbe prechladnutia a ka\u0161\u013ea. Pom\u00e1ha pri lie\u010dbe kardiovaskul\u00e1rnych ochoren\u00ed a <strong>posil\u0148uje imunitn\u00fd syst\u00e9m organizmu<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vitam\u00edny proti akn\u00e9: <\/strong>Pr\u00edtomnos\u0165 vitam\u00ednu C v anan\u00e1se pom\u00e1ha pri vn\u00fatornej a vonkaj\u0161ej lie\u010dbe akn\u00e9 a in\u00fdch z\u00e1palov\u00fdch ochoren\u00ed ko\u017ee. Aj bromel\u00edn, protiz\u00e1palov\u00fd enz\u00fdm v tomto ovoc\u00ed, zvy\u0161uje lie\u010div\u00fa silu vitam\u00ednu C.<\/li>\n\n\n\n<li><strong>Zdrav\u00e9 tr\u00e1venie: <\/strong>V\u010faka obsahu enz\u00fdmu bromel\u00ednu pom\u00e1ha su\u0161en\u00fd anan\u00e1s zdrav\u00e9mu tr\u00e1veniu.<\/li>\n\n\n\n<li><strong>Udr\u017euje krvn\u00fd tlak:<\/strong> Ak trp\u00edte vysok\u00fdm krvn\u00fdm tlakom a hypertenziou, mali by ste za\u010da\u0165 pravidelne jes\u0165 anan\u00e1s. Vysok\u00e9 mno\u017estvo drasl\u00edka a n\u00edzky obsah sod\u00edka v anan\u00e1se pom\u00e1haj\u00fa udr\u017eiava\u0165 norm\u00e1lnu hladinu krvn\u00e9ho tlaku.<\/li>\n\n\n\n<li><strong>Zdrav\u00e9 a pevn\u00e9 kosti:<\/strong> Zaraden\u00edm anan\u00e1su do svojho stravy z\u00edskate pevnej\u0161ie kosti. Bohat\u00fd obsah mang\u00e1nu v anan\u00e1se pom\u00e1ha posil\u0148ova\u0165 kosti a spojivov\u00e9 tkanivo. Obsahuje tie\u017e miner\u00e1ly, ktor\u00e9 s\u00fa nevyhnutn\u00e9 pre zdrav\u00e9 a siln\u00e9 telo.<\/li>\n\n\n\n<li><strong>Antioxidanty:<\/strong> Anan\u00e1s je bohat\u00fdm zdrojom antioxidantov, ktor\u00e9 pom\u00e1haj\u00fa bojova\u0165 proti vo\u013en\u00fdm radik\u00e1lom v tele, \u010d\u00edm zabra\u0148uj\u00fa v\u00e4\u010d\u0161iemu po\u0161kodeniu buniek. Tieto antioxidanty tie\u017e chr\u00e1nia na\u0161e telo pred chorobami, ako s\u00fa k\u0155\u010de, srdcov\u00e9 choroby, osteoartr\u00f3za, r\u00f4zne druhy rakoviny a \u010fal\u0161ie.<\/li>\n\n\n\n<li><strong>Kolag\u00e9n pre mlad\u0161iu ple\u0165:<\/strong> Toto ovocie zvy\u0161uje synt\u00e9zu kolag\u00e9nu vo va\u0161om tele. \u010c\u00edm silnej\u0161ia je synt\u00e9za kolag\u00e9nu, t\u00fdm zdrav\u0161ia a pru\u017enej\u0161ia bude va\u0161a poko\u017eka. Okrem toho v\u00fd\u017eivov\u00e1 hodnota tohto v\u00fdrobku v\u010faka pr\u00edtomnosti aminokysel\u00edn a vitam\u00ednu C zabezpe\u010duje r\u00fdchlu obnovu po\u0161koden\u00fdch buniek a tkan\u00edv.<\/li>\n<\/ul>\n\n\n\n<p><strong>Mohlo by v\u00e1s tie\u017e zauj\u00edma\u0165: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rozinky-zdravi\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/rozinky-zdravi\" target=\"_blank\" rel=\"noreferrer noopener\">Pre\u010do jes\u0165 hrozienka?<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suseny_ananas_pocas_tehotenstva\"><\/span><strong>Su\u0161en\u00fd anan\u00e1s po\u010das tehotenstva?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pod\u013ea niektor\u00fdch odborn\u00edkov m\u00f4\u017ee by\u0165 konzum\u00e1cia anan\u00e1su po\u010das tehotenstva problematick\u00e1. Anan\u00e1s je bohat\u00fd na <strong>vitam\u00edny C, B1 a B6, \u017eelezo a kyselinu listov\u00fa<\/strong>, ktor\u00e9 s\u00fa pre v\u00e1s prospe\u0161n\u00e9.<\/p>\n\n\n\n<p>Obsahuje v\u0161ak <strong>bromel\u00edn<\/strong>, ktor\u00fd m\u00f4\u017ee sp\u00f4sobi\u0165 zm\u00e4knutie kr\u010dka maternice ved\u00face k pred\u010dasn\u00e9mu p\u00f4rodu alebo potratu, \u010do nie je \u00faplne potvrden\u00e9 ani vyvr\u00e1ten\u00e9, preto sa o tejto t\u00e9me ve\u013ea diskutuje.<\/p>\n\n\n\n<p>Hoci sa bromel\u00edn nach\u00e1dza v jadre anan\u00e1su, <strong>je ho len ve\u013emi m\u00e1lo v du\u017eine anan\u00e1su<\/strong>, \u010do je to, \u010do jeme. Pod\u013ea niektor\u00fdch odborn\u00edkov je nepravdepodobn\u00e9, \u017ee by mno\u017estvo bromel\u00ednu v jednej porcii anan\u00e1su ovplyvnilo va\u0161e tehotenstvo.<\/p>\n\n\n\n<p><strong>Konzum\u00e1cia anan\u00e1su nemus\u00ed by\u0165 nebezpe\u010dn\u00e1 ani v\u00e1m nepom\u00f4\u017ee k skor\u0161iemu p\u00f4rodu, ale konzum\u00e1cia ve\u013ek\u00e9ho mno\u017estva m\u00f4\u017ee ma\u0165 nepr\u00edjemn\u00e9 \u00fa\u010dinky.<\/strong> Bu\u010fte opatrn\u00e1, ak m\u00e1te citliv\u00fd \u017eal\u00fadok. Kyseliny v anan\u00e1se v\u00e1m m\u00f4\u017eu sp\u00f4sobi\u0165 <strong>p\u00e1lenie z\u00e1hy<\/strong> alebo <strong>reflux<\/strong>. Aby ste sa vyhli t\u00fdmto ved\u013eaj\u0161\u00edm \u00fa\u010dinkom, je najlep\u0161ie konzumova\u0165 toto chutn\u00e9 ovocie s mierou.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B04-05-0001-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00fd anan\u00e1s\"\n             data-variant-id=\"40P0000101\"\n             data-product-price-with-vat=\"11\"\n             data-product-price-without-vat=\"9.35\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=150-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"150 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=150-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid9gbq40cnqd702zthexdbc\/OchutnejOrech_53_Lyofilizovany_ananas.webp\" alt=\"Lyofilizovan\u00fd anan\u00e1s (mrazom su\u0161en\u00fd) 150 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Lyofilizovany_ananas_mrazom_suseny_150_g\"><\/span>Lyofilizovan\u00fd anan\u00e1s (mrazom su\u0161en\u00fd) 150 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">11 \u20ac<\/span>\n                        <span class=\"product-price product-price-sale\">9.59 \u20ac<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Chrumkav\u00e9 k\u00fasky anan\u00e1su pln\u00e9 vitam\u00ednov!!!! Toto je n\u00e1\u0161 mrazom su\u0161en\u00fd anan\u00e1s!! Je tie\u017e \u010disto pr\u00edrodn\u00fd! Neobsahuje \u017eiadny pridan\u00fd cukor ani konzerva\u010dn\u00e9 l\u00e1tky. K\u00fasky anan\u00e1su s\u00fa su\u0161en\u00e9 mrazom. V\u010faka tejto jedine\u010dnej met\u00f3de su\u0161enia si k\u00fasky anan\u00e1su zachov\u00e1vaj\u00fa takmer v\u0161etky \u017eiviny, vitam\u00edny a miner\u00e1ly ako v \u010derstvom stave. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=150-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0008-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00fd anan\u00e1s\"\n             data-variant-id=\"YE80000101\"\n             data-product-price-with-vat=\"12.99\"\n             data-product-price-without-vat=\"10.2\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid8odw60ckod7021gw97aix\/OchutnejOrech_16_Ananas_krouzky.webp\" alt=\"Anan\u00e1s kr\u00fa\u017eky natural PREMIUM 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ananas_kruzky_natural_PREMIUM_500_g\"><\/span>Anan\u00e1s kr\u00fa\u017eky natural PREMIUM 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">12.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e anan\u00e1sov\u00e9 kr\u00fa\u017eky s\u00fa \u010disto pr\u00edrodn\u00e9 &#8211; bez pridan\u00e9ho cukru a konzerva\u010dn\u00fdch l\u00e1tok! Preto maj\u00fa tak\u00fa lahodn\u00fa sladk\u00fa chu\u0165. A ich v\u00f4\u0148a je \u00faplne bo\u017esk\u00e1! Ke\u010f otvor\u00edte vrecko, presved\u010d\u00edte sa o tom sami! Anan\u00e1s je vo v\u0161eobecnosti bohat\u00fdm zdrojom vitam\u00ednu C a vl\u00e1kniny. Tak\u017ee sa nemus\u00edte c\u00edti\u0165 previnilo, ak dostanete hlad a za\u017eeniete ho t\u00fdmito anan\u00e1sov\u00fdmi kr\u00fa\u017ekami!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B03-01-0001-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovocie a semienka | Exotick\u00e9 su\u0161en\u00e9 ovocie | Su\u0161en\u00fd anan\u00e1s\"\n             data-variant-id=\"GD80000101\"\n             data-product-price-with-vat=\"5.55\"\n             data-product-price-without-vat=\"4.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-platky-zlte-thajsko?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-platky-zlte-thajsko?varianta=500-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj85xdq002vpd272jyk4gfs\/ananas-platky-zlute-thajsko.jpg\" alt=\"Anan\u00e1s pl\u00e1tky \u017elt\u00e9 Thajsko\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ananas_platky_zlte_Thajsko\"><\/span>Anan\u00e1s pl\u00e1tky \u017elt\u00e9 Thajsko<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">5.55 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Sladk\u00e9 pl\u00e1tky anan\u00e1su! Ocen\u00ed ich ka\u017ed\u00fd, kto m\u00e1 ob\u010das chu\u0165 na sladk\u00e9. Anan\u00e1s je z\u00e1rove\u0148 pln\u00fd vitam\u00ednov a vl\u00e1kniny, tak\u017ee nie je nad \u010d\u00edm rozm\u00fd\u0161\u013ea\u0165! Osla\u010fte si \u017eivot na\u0161\u00edm sladen\u00fdm anan\u00e1som!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-platky-zlte-thajsko?varianta=500-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background\"><strong>N\u00e1\u0161 TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=30-g\"><strong>Lyofilizovan\u00fd anan\u00e1s (mrazom su\u0161en\u00fd)<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ake_existuju_druhy_suseneho_ananasu\"><\/span><strong>Ak\u00e9 existuj\u00fa druhy su\u0161en\u00e9ho anan\u00e1su<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Existuj\u00fa dva z\u00e1kladn\u00e9 sp\u00f4soby v\u00fdroby su\u0161en\u00e9ho ovocia: <strong>dehydr\u00e1tacia<\/strong> a <strong>su\u0161enie<\/strong>. <strong>Dehydrat\u00e1cia je najjednoduch\u0161ia<\/strong>, tenk\u00e9 pl\u00e1tky sa nechaj\u00fa su\u0161i\u0165 v prostred\u00ed s kontrolovanou teplotou.<\/p>\n\n\n\n<p><strong>Lyofiliz\u00e1cia je vedeckej\u0161\u00ed proces<\/strong>, pri ktorom sa ovocie r\u00fdchlo zmraz\u00ed a potom natlakuje, aby sa v\u0161etka vlhkos\u0165 odparila. Oba postupy maj\u00fa svoje v\u00fdhody a nev\u00fdhody.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-jak-skladovat-700x368.jpg\" alt=\"Su\u0161en\u00e9 natu\u00e1rlne pl\u00e1tky anan\u00e1su sa skvele hodia ako zdrav\u00e9 ob\u010derstvenie.\" class=\"wp-image-8756\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-jak-skladovat-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-jak-skladovat-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-jak-skladovat-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-jak-skladovat-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-jak-skladovat.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=80-g\">Su\u0161en\u00e9 natur\u00e1lne pl\u00e1tky anan\u00e1su<\/a> sa skvele hodia ako zdrav\u00e9 ob\u010derstvenie.<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Hoci existuj\u00fa niektor\u00e9 zjavn\u00e9 podobnosti (napr\u00edklad odstr\u00e1nenie vody), medzi <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=30-g\">lyofilizovan\u00fdm anan\u00e1som<\/a> a su\u0161en\u00fdm anan\u00e1som je nieko\u013eko z\u00e1sadn\u00fdch rozdielov.<\/strong><\/p>\n\n\n\n<p>Pokia\u013e ide o \u00farove\u0148 vlhkosti, <strong>\u010d\u00edm viac vlhkosti z ovocia odstr\u00e1nite, t\u00fdm dlh\u0161ia je jeho trvanlivos\u0165<\/strong>.<strong> <\/strong>Zo su\u0161en\u00e9ho ovocia m\u00f4\u017eete odstr\u00e1ni\u0165 pribli\u017ene <strong>95 %<\/strong> vlhkosti a z lyofilizovan\u00e9ho ovocia a\u017e <strong>99 %<\/strong>. V podstate plat\u00ed, \u017ee \u010d\u00edm vy\u0161\u0161ie percento, t\u00fdm dlh\u0161ie ovocie vydr\u017e\u00ed.<\/p>\n\n\n\n<p>Lyofilizovan\u00e9 aj su\u0161en\u00e9 ovocie si zachov\u00e1va v\u00e4\u010d\u0161inu \u017eiv\u00edn svojich \u010derstv\u00fdch n\u00e1protivkov. Lyofilizovan\u00e9 ovocie v\u0161ak po\u010das su\u0161enia <strong>str\u00e1ca \u010das\u0165 vl\u00e1kniny<\/strong> a <strong>vitam\u00ednu C<\/strong>, ktor\u00fd sa r\u00fdchlo rozklad\u00e1. Na druhej strane proces su\u0161enia nem\u00e1 vplyv na vl\u00e1kninu a \u017eelezo, ktor\u00e9 sa v ovoc\u00ed nach\u00e1dzaj\u00fa.<\/p>\n\n\n\n<p><strong>Je rozdiel v chuti lyofilizovan\u00e9ho a su\u0161en\u00e9ho ovocia? <\/strong>Lyofilizovan\u00e9 ovocie si vy\u017eaduje minim\u00e1lnu teplotu (ak v\u00f4bec nejak\u00fa), pri\u010dom si zachov\u00e1va svoju p\u00f4vodn\u00fa chu\u0165. Jeho \u0161trukt\u00fara sa v\u0161ak men\u00ed a je vzdu\u0161nej\u0161ie a chrumkavej\u0161ie ako \u010derstv\u00e9 ovocie. Okrem anan\u00e1su vysk\u00fa\u0161ajte aj <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovane-jahody-mrazom-susene?varianta=25-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" target=\"_blank\" rel=\"noreferrer noopener\">lyofilizovan\u00e9 jahody<\/a><\/strong> alebo <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovane-maliny-mrazom-susene?varianta=30-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-mrazem-susene?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\">maliny<\/a><\/strong>. Ovocie su\u0161en\u00e9 na slnku si tie\u017e zachov\u00e1va svoju p\u00f4vodn\u00fa chu\u0165. Jeho \u0161trukt\u00fara je v\u0161ak \u017euva\u010dkovitej\u0161ia ako pri \u010derstvom ovoc\u00ed.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/lyofilizace-ovoce\" target=\"_blank\" rel=\"noopener\">Lyofilizovan\u00e9 ovocie \u2013 lyofiliz\u00e1cia ovocia alebo v\u0161etko, \u010do potrebujete vedie\u0165<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Moze_byt_suseny_ananas_bez_cukru\"><\/span><strong>M\u00f4\u017ee by\u0165 su\u0161en\u00fd anan\u00e1s bez cukru?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Dehydrat\u00e1ciou<\/strong> sa z ovocia odstr\u00e1ni voda, tak\u017ee <strong>m\u00e1 vy\u0161\u0161\u00ed obsah \u017eiv\u00edn na gram, ale<\/strong> <strong>aj<\/strong> <strong>vy\u0161\u0161\u00ed obsah cukru<\/strong>. \u0160\u00e1lka surov\u00e9ho anan\u00e1su je sladk\u00e1 a obsahuje <strong>16 gramov<\/strong> cukru u\u017e pred dehydrat\u00e1ciou, ke\u010f sa obsah cukru koncentruje.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"431\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-700x431.jpg\" alt=\"Kto r\u00e1d pe\u010die m\u00fa\u010dniky, m\u00f4\u017ee prida\u0165 k z\u00e1kladn\u00fdm ingredienci\u00e1m nadrven\u00fd su\u0161en\u00fd anan\u00e1s. Mo\u017eno ho vmie\u0161a\u0165 aj do jogurtu.\" class=\"wp-image-1743\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-700x431.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-300x185.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-768x472.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-1536x945.jpg 1536w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas-800x492.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/cerstvy-ananas.jpg 1600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">T\u00ed, ktor\u00ed radi pe\u010d\u00fa dezerty, m\u00f4\u017eu k z\u00e1kladn\u00fdm surovin\u00e1m prida\u0165 rozdrven\u00fd su\u0161en\u00fd anan\u00e1s.<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Mnoh\u00ed komer\u010dn\u00ed v\u00fdrobcovia su\u0161en\u00e9ho anan\u00e1su ho oba\u013euj\u00fa kry\u0161t\u00e1lov\u00fdm cukrom<\/strong>, \u010d\u00edm sa obsah cukru e\u0161te zv\u00fd\u0161i na pribli\u017ene <strong>13 gramov<\/strong> na kus. Ke\u010f\u017ee sa zvy\u010dajne zje nieko\u013eko k\u00faskov anan\u00e1su naraz, ob\u010derstvenie su\u0161en\u00fdm anan\u00e1som sa podob\u00e1 jedeniu cukr\u00edkov. To v\u0161ak nie je pr\u00edpad <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=80-g\"><strong>n\u00e1\u0161ho su\u0161en\u00e9ho anan\u00e1su<\/strong><\/a>, ktor\u00fd neobsahuje \u017eiadny pridan\u00fd cukor.<\/p>\n\n\n\n<p>Ak m\u00e1te cukrovku alebo sa sna\u017e\u00edte vyhn\u00fa\u0165 pr\u00edli\u0161n\u00e9mu mno\u017estvu cukru, d\u00e1vajte si pozor na mno\u017estvo, ktor\u00e9 konzumujete, a nekupujte anan\u00e1s s <strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/kocky-exotic-mix?varianta=250-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kostky-exotic-mix\" rel=\"noreferrer noopener\">cukrom<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mango-informace\" target=\"_blank\" rel=\"noopener\">Mango \u2013 v\u0161etko, \u010do o \u0148om potrebujete vedie\u0165<\/a>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ake_ma_suseny_ananas_vyzivove_%E2%80%8B%E2%80%8Bhodnoty\"><\/span><strong>Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s v\u00fd\u017eivov\u00e9 \u200b\u200bhodnoty?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mnoho z v\u00e1s pote\u0161\u00ed, \u017ee su\u0161en\u00fd anan\u00e1s neobsahuje skoro \u017eiadny tuk, tak\u017ee je to naozaj zdrav\u00e1 desiata, a to aj pre v\u0161etk\u00fdch, ktor\u00ed sa sna\u017eia udr\u017ea\u0165 svoju v\u00e1hu. 100 gramov natur\u00e1lneho su\u0161en\u00e9ho anan\u00e1su obsahuje priemerne 81,54 g sacharidov, 1,43 g bielkov\u00edn a 3,7 g vl\u00e1kniny.<\/p>\n\n\n\n<p>Ke\u010f si d\u00e1te dva k\u00fasky su\u0161en\u00e9ho anan\u00e1su, dod\u00e1te svojmu telu tie\u017e <strong>75 a\u017e 80 % odpor\u00fa\u010dan\u00e9ho denn\u00e9ho pr\u00edjmu hor\u010d\u00edka<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_sa_da_pouzit_suseny_ananas\"><\/span><strong>Na \u010do sa d\u00e1 pou\u017ei\u0165 su\u0161en\u00fd anan\u00e1s?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Su\u0161en\u00fd alebo lyofilizovan\u00fd anan\u00e1s je skvel\u00fd sp\u00f4sob, ako <strong>ma\u0165 anan\u00e1s v\u017edy poruke<\/strong>,  preto\u017ee nie v\u017edy je v obchode kr\u00e1sny zrel\u00fd anan\u00e1s a tie\u017e b\u00fdva \u010dasto ve\u013emi drah\u00fd.<\/p>\n\n\n\n<p>Presk\u00famajte \u010fal\u0161ie lyofilizovan\u00e9 ovocie. Okrem anan\u00e1su m\u00e1me radi lyofilizovan\u00e9 maliny a lyofilizovan\u00e9 jahody. <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-ovocie\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/lyofilizovane-ovoce\">Mrazom su\u0161en\u00e9 ovocie<\/a> v\u0161ak existuje v mnoh\u00fdch \u010fal\u0161\u00edch variantoch.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-ovoce-700x368.jpg\" alt=\"Lahodnou poch\u00fa\u0165kou je su\u0161en\u00fd anan\u00e1s obalen\u00fd v horkej \u010dokol\u00e1de alebo jogurte.\" class=\"wp-image-8757\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-ovoce-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-ovoce-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-ovoce-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-ovoce-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-ovoce.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Lahodnou poch\u00fa\u0165kou je su\u0161en\u00fd anan\u00e1s obalen\u00fd v horkej \u010dokol\u00e1de alebo jogurte. <\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Ochutnajte:&nbsp;<a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/stava-z-manga-a-ananasu-nesladena-750-ml?varianta=750-ml\" target=\"_blank\" rel=\"noreferrer noopener\">Mangov\u00fd sirup bez pridan\u00e9ho cukru<\/a>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kde_este_mozete_pouzit_suseny_ananas_ak_ho_nechcete_jest_samotny\"><\/span><strong>Kde e\u0161te m\u00f4\u017eete pou\u017ei\u0165 su\u0161en\u00fd anan\u00e1s, ak ho nechcete jes\u0165 samotn\u00fd?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ak sa chyst\u00e1te pou\u017ei\u0165 <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/suseny-ananas\">su\u0161en\u00fd anan\u00e1s<\/a> pri pe\u010den\u00ed alebo varen\u00ed, mus\u00edte ho najprv <strong>rehydratova\u0165<\/strong>. A to znamen\u00e1 jedin\u00e9, namo\u010dte ho do vody a nechajte zm\u00e4kn\u00fa\u0165 a uvid\u00edte, \u017ee sa v\u00e1m s n\u00edm bude lep\u0161ie pracova\u0165.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ak prid\u00e1te anan\u00e1s do <strong>ovsen\u00fdch <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/susenky-s-makadamovymi-orechy\" target=\"_blank\" rel=\"noopener\">su\u0161ienok<\/a> alebo kol\u00e1\u010dikov<\/strong>, z\u00edskaj\u00fa skvel\u00fa exotick\u00fa chu\u0165.<\/li>\n\n\n\n<li>M\u00f4\u017eete ho prida\u0165 aj do <strong>dom\u00e1cich <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" target=\"_blank\" rel=\"noopener\">m\u00fcsli<\/a> alebo prote\u00ednov\u00fdch ty\u010diniek<\/strong>.<\/li>\n\n\n\n<li><strong>Vedeli ste, \u017ee anan\u00e1s m\u00f4\u017eete pou\u017ei\u0165 aj do slan\u00fdch jed\u00e1l?<\/strong> Pridajte ho napr\u00edklad do sladkokyslej om\u00e1\u010dky s kurac\u00edm m\u00e4som.<\/li>\n\n\n\n<li>Vyrobte si vlastn\u00fa <strong>zmes <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" target=\"_blank\" rel=\"noopener\">m\u00fcsli<\/a><\/strong> alebo zmes orechov a su\u0161en\u00e9ho ovocia na cesty a v\u00fdlety. Va\u0161ej fant\u00e1zii sa medze neklad\u00fa.<\/li>\n\n\n\n<li><strong>Anan\u00e1s je dobr\u00fd aj v n\u00e1pojoch.<\/strong> Su\u0161en\u00fd anan\u00e1s m\u00f4\u017eete pou\u017ei\u0165 na spestrenie zimn\u00e9ho pun\u010du.<\/li>\n\n\n\n<li>Je ide\u00e1lny na <strong>ochutenie gr\u00e9ckeho jogurtu<\/strong> a s medom a orechmi je skvelou desiatou alebo ra\u0148ajkami.<\/li>\n\n\n\n<li><strong>Ch\u00fdba v\u00e1m v <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/salaty\">\u0161al\u00e1te<\/a> sladk\u00e1 chu\u0165?<\/strong> Nev\u00e1hajte a pridajte anan\u00e1s aj do svojho ob\u013e\u00faben\u00e9ho \u0161al\u00e1tu, nebudete tomu veri\u0165, ale hod\u00ed sa aj k syrom.<\/li>\n\n\n\n<li>Je dobr\u00fd aj do <strong>smoothies<\/strong>.<\/li>\n\n\n\n<li><strong>M\u00e1te radi <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/zdrava-pizza\">pizzu<\/a> Havaj?<\/strong> \u017diadny probl\u00e9m, su\u0161en\u00fd anan\u00e1s je skvel\u00fd aj v tomto recepte.<\/li>\n\n\n\n<li>M\u00f4\u017eete ho pou\u017ei\u0165 takmer <strong>v\u0161ade, kde potrebujete \u010derstv\u00fd<\/strong> alebo konzervovan\u00fd anan\u00e1s.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background\"><strong>N\u00e1\u0161 TIP: Anan\u00e1s pl\u00e1tky \u017elt\u00e9 Thajsko.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_clanky_z_blogu_Ochutnej_Orech\"><\/span>Tipy na \u010dl\u00e1nky z blogu Ochutnej O\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/moruse\" target=\"_blank\" rel=\"noopener\"><strong>Moru\u0161a \u2013 v\u0161etko, \u010do o nej potrebujete vedie\u0165<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\" target=\"_blank\" rel=\"noopener\"><strong>\u010cakankov\u00fd sirup ako zdrav\u00e1 n\u00e1hradka cukru<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/goji-jako-soucast-zdrave-stravy\" target=\"_blank\" rel=\"noopener\"><strong>Goji ako s\u00fa\u010das\u0165 zdravej stravy<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/ghee\" target=\"_blank\" rel=\"noopener\"><strong>Gh\u00ed ako elix\u00edr zdravia. Viete ho pou\u017ei\u0165 v kuchyni?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span> FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1705763999377\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Preco_susit_ovocie\"><\/span>Pre\u010do su\u0161i\u0165 ovocie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Su\u0161enie ovocia je jedna z najzdrav\u0161\u00edch met\u00f3d konzervovania potrav\u00edn.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763832349\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_sa_susi_ananas\"><\/span>Ako sa su\u0161\u00ed anan\u00e1s?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u010cerstv\u00fd anan\u00e1s si umyte, ol\u00fapte a nakr\u00e1jajte na tenk\u00e9 pl\u00e1tky (cca 1 cm). Su\u0161te ho v r\u00fare pri teplote 40 \u2013 50 \u00b0C a\u017e 12 hod\u00edn.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763949063\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_sa_susi_ananas\"><\/span>Ako dlho sa su\u0161\u00ed anan\u00e1s?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Anan\u00e1s sa su\u0161\u00ed okolo 12 a\u017e 50 hod\u00edn.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763442128\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kolko_kalorii_obsahuje_suseny_ananas\"><\/span>Ko\u013eko kal\u00f3ri\u00ed obsahuje su\u0161en\u00fd anan\u00e1s?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>100 gramov su\u0161en\u00e9ho ovocia obsahuje <strong>291 kcal<\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763494332\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ake_ma_suseny_ananas_vyzivove_hodnoty\"><\/span>Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s v\u00fd\u017eivov\u00e9 hodnoty?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>100 gramov su\u0161en\u00e9ho anan\u00e1su obsahuje 3,5 g bielkov\u00edn, 65,6 g sacharidov, 1,6 g tukov a 7 g vl\u00e1kniny.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763610452\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ktore_vitaminy_obsahuje_suseny_ananas\"><\/span>Ktor\u00e9 vitam\u00edny obsahuje su\u0161en\u00fd anan\u00e1s?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Z vitam\u00ednov dominuj\u00fa vitam\u00edny C, B1, B6, B12 A a kyselina listov\u00e1. Nech\u00fdba mang\u00e1n, drasl\u00edk, hor\u010d\u00edk, \u017eelezo, fosfor, me\u010f, zinok, j\u00f3d, a v\u00e1pnik.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763640992\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ake_ma_suseny_ananas_ucinky_na_zdravie-2\"><\/span>Ak\u00e9 m\u00e1 su\u0161en\u00fd anan\u00e1s \u00fa\u010dinky na zdravie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Anan\u00e1s obsahuje vitam\u00edn C, ktor\u00fd podporuje imunitn\u00fd syst\u00e9m. Vl\u00e1kninu ocenia \u013eudia s pomal\u00fdm tr\u00e1ven\u00edm a sedav\u00fdm sp\u00f4sobom \u017eivota.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763757321\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kde_kupit_mrazom_suseny_ananas\"><\/span>Kde k\u00fapi\u0165 mrazom su\u0161en\u00fd anan\u00e1s?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Chrumkav\u00e9 k\u00fasky anan\u00e1su pln\u00e9 vitam\u00ednov. Tak\u00fd je n\u00e1\u0161 mrazom <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=30-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=30-g\">su\u0161en\u00fd anan\u00e1s<\/a>. Je navy\u0161e \u010disto pr\u00edrodn\u00e1! Neobsahuje \u017eiadny pridan\u00fd cukor ani konzervanty.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763731643\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mozem_si_ananas_vypestovat_doma\"><\/span>M\u00f4\u017eem si anan\u00e1s vypestova\u0165 doma?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Anan\u00e1s sa d\u00e1 vypestova\u0165 aj doma. Ide\u00e1lny je sklen\u00edk, preto\u017ee rastlina potrebuje ve\u013ea tepla a vlhka. Kedysi si na tomto exotickom ovoc\u00ed pochutn\u00e1vali v\u00fdhradne najbohat\u0161\u00ed aristokrati.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705763563656\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kde_kupit_suseny_ananas_bez_cukru\"><\/span>Kde k\u00fapi\u0165 su\u0161en\u00fd anan\u00e1s bez cukru?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Na\u0161e <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=80-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/ananas-kruzky-natural-premium?varianta=80-g\">anan\u00e1sov\u00e9 kr\u00fa\u017eky<\/a> s\u00fa \u010disto natur\u00e1lne \u2013 bez pridan\u00e9ho cukru a konzervantov. Preto maj\u00fa tak\u00fa lahodn\u00fa sladk\u00fa chu\u0165.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010co je su\u0161en\u00fd anan\u00e1s a ako sa vyr\u00e1ba? Su\u0161en\u00fd anan\u00e1s bez pridan\u00e9ho cukru je ovocie, z ktor\u00e9ho bola odstr\u00e1nen\u00e1 voda, bu\u010f prirodzenou dehydrat\u00e1ciou na vzduchu, alebo su\u0161en\u00edm mrazom. V\u00fdsledkom je ovocie, ktor\u00e9 sa \u013eahko prepravuje, nekaz\u00ed sa a nepotrebuje chladenie, pri\u010dom si zachov\u00e1va charakteristick\u00fa anan\u00e1sov\u00fa chu\u0165. Je ob\u013e\u00faben\u00fd pri pe\u010den\u00ed a aj ako zdrav\u00e9 ob\u010derstvenie&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":56336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Su\u0161en\u00fd anan\u00e1s: Sprievodca svetom ovocia | Ochutnaj Orech","rank_math_description":"\u2705 Rozdiel medzi su\u0161en\u00fdm a lyofilizovan\u00fdm anan\u00e1som \u2705 \u00da\u010dinky su\u0161en\u00e9ho anan\u00e1su \u2705 Su\u0161en\u00fd anan\u00e1s v tehotenstve \u2705 Na \u010do anan\u00e1s pou\u017ei\u0165","rank_math_focus_keyword":"su\u0161en\u00fd anan\u00e1s","rank_math_facebook_title":"Su\u0161en\u00fd anan\u00e1s \u2013 v\u0161etko, \u010do o \u0148om potrebujete vedie\u0165","rank_math_facebook_description":"\u2705 Rozdiel medzi su\u0161en\u00fdm a lyofilizovan\u00fdm anan\u00e1som \u2705 \u00da\u010dinky su\u0161en\u00e9ho anan\u00e1su \u2705 Su\u0161en\u00fd anan\u00e1s v tehotenstve \u2705 Na \u010do anan\u00e1s pou\u017ei\u0165","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/05\/suseny-ananas-pruvodce.jpg","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[364,469,703,376],"tags":[],"class_list":["post-1738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lyofilizovane-ovocie","category-ovocie","category-susene-ovocie","category-zdrava-vyziva"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/suseny-ananas-informace-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=1738"}],"version-history":[{"count":21,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1738\/revisions"}],"predecessor-version":[{"id":56863,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1738\/revisions\/56863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56336"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}