{"id":1704,"date":"2025-06-27T12:45:42","date_gmt":"2025-06-27T10:45:42","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1704"},"modified":"2026-04-13T15:27:51","modified_gmt":"2026-04-13T13:27:51","slug":"mrkvovy-baranok-recept","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept","title":{"rendered":"Recept: Zdrav\u00fd mrkvov\u00fd bar\u00e1nok s vla\u0161sk\u00fdmi orechmi"},"content":{"rendered":"\n<p>Ve\u013ekono\u010dn\u00fd bar\u00e1nok je symbolom Ve\u013ekej noci vo v\u00e4\u010d\u0161ine dom\u00e1cnost\u00ed, minul\u00fd rok sme pripravili <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" target=\"_blank\" rel=\"noopener\"><strong>n\u00edzkosacharidov\u00fd variant  bar\u00e1nka<\/strong><\/a>, <strong>tento rok sme sa rozhodli pou\u017ei\u0165 cesto z mrkvy, orechov a kokosov\u00e9ho mlieka<\/strong>. Chutil v\u00fdborne. Tak\u017ee ak m\u00e1te radi mrkvov\u00e9 dezerty, ur\u010dite si ho zamilujete.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Preco_piect_zdravsiu_verziu_velkonocneho_baranka\" >Pre\u010do piec\u0165 zdrav\u0161iu verziu ve\u013ekono\u010dn\u00e9ho bar\u00e1nka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Velkonocny_baranok_Ako_pripravit_dokonale_mrkvove_cesto\" >Ve\u013ekono\u010dn\u00fd bar\u00e1nok: Ako pripravi\u0165 dokonal\u00e9 mrkvov\u00e9 cesto<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Nominal_Spaldova_muka_celozrnna_jemne_mleta_1kg\" >Nominal \u0160paldov\u00e1 m\u00faka celozrnn\u00e1, jemne mlet\u00e1 1kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Prirodne_vlasske_orechy_1_kg\" >Pr\u00edrodn\u00e9 vla\u0161sk\u00e9 orechy 1 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Ake_sladidlo_pouzit_do_baranka_z_mrkvoveho_cesta\" >Ak\u00e9 sladidlo pou\u017ei\u0165 do bar\u00e1nka z mrkvov\u00e9ho cesta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Ako_postupovat_ak_nemate_formu_na_baranka\" >Ako postupova\u0165, ak nem\u00e1te formu na bar\u00e1nka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Tipy_na_zdravsie_velkonocne_pecenie\" >Tipy na zdrav\u0161ie ve\u013ekono\u010dn\u00e9 pe\u010denie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Velkonocna_kucharska_kniha_na_stiahnutie_zadarmo\" >Ve\u013ekono\u010dn\u00e1 kuch\u00e1rska kniha na stiahnutie zadarmo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#FAQ_%E2%80%93_Najcastejsie_otazky\" >FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Preco_do_cesta_na_baranka_pouzit_spaldovu_muku\" >Pre\u010do do cesta na bar\u00e1nka pou\u017ei\u0165 \u0161paldov\u00fa m\u00faku?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Cim_nahradit_v_recepte_na_baranka_kokosove_mlieko\" >\u010c\u00edm nahradi\u0165 v recepte na bar\u00e1nka kokosov\u00e9 mlieko?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Cim_mrkvoveho_baranka_osladit\" >\u010c\u00edm mrkvov\u00e9ho bar\u00e1nka osladi\u0165?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Ako_vznikol_velkonocny_zajac\" >Ako vznikol ve\u013ekono\u010dn\u00fd zajac?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Vlasske_orechy_a_zdravie\" >Vla\u0161sk\u00e9 orechy a zdravie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Ako_uskladnit_vlasske_orechy\" >Ako uskladni\u0165 vla\u0161sk\u00e9 orechy?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Recept_na_zdraveho_mrkvoveho_baranka\" >Recept na zdrav\u00e9ho mrkvov\u00e9ho bar\u00e1nka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Ingrediencie\" >Ingrediencie&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\/#Pokyny\" >Pokyny&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_piect_zdravsiu_verziu_velkonocneho_baranka\"><\/span>Pre\u010do piec\u0165 zdrav\u0161iu verziu ve\u013ekono\u010dn\u00e9ho bar\u00e1nka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tradi\u010dn\u00fd ve\u013ekono\u010dn\u00fd bar\u00e1nok vznikol ako symbol baranieho m\u00e4sa, ktor\u00e9 sa be\u017ene jedlo po p\u00f4ste. Je s\u00edce chutn\u00fd, ale obsahuje zbyto\u010dne ve\u013ea rafinovan\u00e9ho cukru a tuku. Preto ak chcete ma\u0161krti\u0165 bez ob\u00e1v, nev\u00e1hajte vysk\u00fa\u0161a\u0165 tento recept na dokonale vl\u00e1\u010dneho bar\u00e1nka z mrkvy.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-700x368.jpg\" alt=\"Ve\u013ekono\u010dn\u00fd bar\u00e1nok je vo v\u00e4\u010d\u0161ine dom\u00e1cnost\u00ed symbolom Ve\u013ekej noci.\" class=\"wp-image-8723\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ve\u013ekono\u010dn\u00fd bar\u00e1nok je vo v\u00e4\u010d\u0161ine dom\u00e1cnost\u00ed symbolom Ve\u013ekej noci. <\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Mohlo by v\u00e1s zauj\u00edma\u0165: Chcete na oslavu Ve\u013ekej noci upiec\u0165 tradi\u010dn\u00e9 dezerty, na ktor\u00fdch si pochut\u00ed cel\u00e1 rodina? <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/velkonocne-recepty\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/velikonocni-recepty\" rel=\"noreferrer noopener\">In\u0161pir\u00e1ciu n\u00e1jdete na na\u0161om blogu<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Velkonocny_baranok_Ako_pripravit_dokonale_mrkvove_cesto\"><\/span>Ve\u013ekono\u010dn\u00fd bar\u00e1nok: Ako pripravi\u0165 dokonal\u00e9 mrkvov\u00e9 cesto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Najprv si mrkvu nastr\u00fahajte najemno, m\u00f4\u017eete pou\u017ei\u0165 kuchynsk\u00fd robot, sek\u00e1\u010dik na orechy alebo klasick\u00e9 str\u00fahadlo. <\/strong>Ak budete ma\u0165 pr\u00edli\u0161 ve\u013ek\u00e9 k\u00fasky, bude sa v\u00e1m s cestom \u0165a\u017e\u0161ie pracova\u0165. Na druhej strane nechcete, aby mala mrkva pr\u00edli\u0161 ka\u0161ovit\u00fa konzistenciu, preto\u017ee pr\u00e1ve v\u010faka k\u00faskom mrkvy je tento bar\u00e1nok v\u00fdnimo\u010dn\u00fd.<\/p>\n\n\n\n<p><strong>Orechy pome\u013ete len nahrubo, aby mal bar\u00e1nok po upe\u010den\u00ed pekn\u00fa text\u00faru. <\/strong>My sme opatrne pou\u017eili sek\u00e1\u010dik na orechy.<\/p>\n\n\n\n<p>Po pr\u00edprave z\u00e1kladn\u00fdch surov\u00edn si odde\u013ete \u017e\u013atky a bielky. Z bielkov vy\u0161\u013eahajte tuh\u00fd sneh spolu so \u0161tipkou soli.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-700x368.jpg\" alt=\"Mrkvov\u00e9 cesto na ve\u013ekono\u010dn\u00e9ho bar\u00e1nka by nemalo by\u0165 pr\u00edli\u0161 riedke.\" class=\"wp-image-8724\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Mrkvov\u00e9 cesto na ve\u013ekono\u010dn\u00e9ho bar\u00e1nka by nemalo by\u0165 pr\u00edli\u0161 riedke.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>V inej miske vy\u0161\u013eahajte \u017e\u013atky so sladidlom, ak namiesto sirupu pou\u017e\u00edvate cukor, sta\u010d\u00ed vy\u0161\u013eaha\u0165 \u017e\u013atky a postupne prida\u0165 kokosov\u00e9 mlieko, m\u00faku s pr\u00e1\u0161kom do pe\u010diva, \u0161koricu, nastr\u00fahan\u00fa mrkvu a nasekan\u00e9 orechy. <\/p>\n\n\n\n<p><strong>V\u0161etko rozmixujte v kuchynskom robote alebo ru\u010dne a potom jemne vmie\u0161ajte vy\u0161\u013eahan\u00fd sneh z bielkov.<\/strong> Cesto nalejte do vopred vymastenej a kokosom vysypanej formy na bar\u00e1nka (ak m\u00e1te silik\u00f3nov\u00fa formu, nie je potrebn\u00e9 ju vymasti\u0165). <strong>Bar\u00e1nka pe\u010dte pri  teplote 180 \u00b0C pribli\u017ene 40 \u2013 60 min\u00fat v z\u00e1vislosti od ve\u013ekosti formy.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B17-02-0001-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | M\u00faky\"\n             data-variant-id=\"YO80000101\"\n             data-product-price-with-vat=\"2.12\"\n             data-product-price-without-vat=\"1.7\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8avvd00tnpd27t3bcfxou\/nominal-spaldova-mouka-celozrnna-jemne-mleta-1kg.jpg\" alt=\"Nominal \u0160paldov\u00e1 m\u00faka celozrnn\u00e1, jemne mlet\u00e1 1kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Nominal_Spaldova_muka_celozrnna_jemne_mleta_1kg\"><\/span>Nominal \u0160paldov\u00e1 m\u00faka celozrnn\u00e1, jemne mlet\u00e1 1kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">2.12 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Jemne mlet\u00e1 celozrnn\u00e1 \u0161paldov\u00e1 m\u00faka \u010deskej zna\u010dky Nominal je vhodn\u00e1 na ka\u017edodenn\u00e9 pe\u010denie. \u0160palda je ozna\u010dovan\u00e1 za p\u00f4vodn\u00fa odrodu p\u0161enice v jej naj\u010distej\u0161ej forme. Vyzna\u010duje sa \u013eahkou str\u00e1vite\u013enos\u0165ou a obsahuje aj ve\u013ek\u00e9 mno\u017estvo vl\u00e1kniny. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0016-00\"\n             data-product-category=\"Orechy | Vla\u0161sk\u00e9 orechy\"\n             data-variant-id=\"5B80000101\"\n             data-product-price-with-vat=\"14.99\"\n             data-product-price-without-vat=\"11.9\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/vlasske-orechy-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid8umg80cled702sovvw7oo\/OchutnejOrech_24_Vlasske_jadra_natural.webp\" alt=\"Pr\u00edrodn\u00e9 vla\u0161sk\u00e9 orechy 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Prirodne_vlasske_orechy_1_kg\"><\/span>Pr\u00edrodn\u00e9 vla\u0161sk\u00e9 orechy 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">14.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e vla\u0161sk\u00e9 orechy s\u00fa zasu\u0161en\u00e9 tak, aby vydr\u017eali vynikaj\u00faco po cel\u00fd rok a nepod\u013eahli r\u00fdchlo \u017el\u010di a horkosti. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong> TIP: <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/vlasske-orechy-natural?varianta=100-g\">Najkvalitnej\u0161ie vla\u0161sk\u00e9 orechy<\/a> z USA a \u010cile si m\u00f4\u017eete k\u00fapi\u0165 v na\u0161om e-shope.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ake_sladidlo_pouzit_do_baranka_z_mrkvoveho_cesta\"><\/span>Ak\u00e9 sladidlo pou\u017ei\u0165 do bar\u00e1nka z mrkvov\u00e9ho cesta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V\u00fdber <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/sladidla-dochucovadla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/sladidla-dochucovadla\" rel=\"noreferrer noopener\">sladidla<\/a> na ve\u013ekono\u010dn\u00e9ho bar\u00e1nka je ve\u013emi d\u00f4le\u017eit\u00fd. My sme pou\u017eili<strong> \u010dakankov\u00fd sirup<\/strong>, tak\u017ee n\u00e1\u0161 bar\u00e1nok bol len ve\u013emi mierne sladk\u00fd. Ak ste zvyknut\u00ed na tradi\u010dn\u00e9 pe\u010denie, m\u00f4\u017eete pou\u017ei\u0165 napr\u00edklad <strong>javorov\u00fd sirup<\/strong> alebo aj cukor. Ak pou\u017eijete cukor, odpor\u00fa\u010dame prida\u0165 trochu viac kokosov\u00e9ho mlieka, aby bol bar\u00e1nok vl\u00e1\u010dny.<\/p>\n\n\n\n<p><strong>Tip: \u010eal\u0161ie cukry a alternat\u00edvne sladidl\u00e1 n\u00e1jdete <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/cukry-a-sladidla\" target=\"_blank\" rel=\"noreferrer noopener\">TU<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_postupovat_ak_nemate_formu_na_baranka\"><\/span>Ako postupova\u0165, ak nem\u00e1te formu na bar\u00e1nka?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ak nem\u00e1te formu na bar\u00e1nka, m\u00f4\u017eete sk\u00fasi\u0165 <strong>upiec\u0165 ve\u013ekono\u010dn\u00e9ho zaja\u010dika alebo srn\u010d\u00ed chrb\u00e1t<\/strong>.<strong> <\/strong>Postup bude rovnak\u00fd ako pri tomto osved\u010denom recepte na ve\u013ekono\u010dn\u00e9ho bar\u00e1nka. D\u00e1vajte pozor na ve\u013ekos\u0165 formy a mno\u017estvo cesta.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-700x368.jpg\" alt=\"Nem\u00e1te doma formu na bar\u00e1nka? \u017diadny probl\u00e9m. Cesto m\u00f4\u017eete upiec\u0165 v akejko\u013evek forme, ktor\u00e1 v\u00e1m vyhovuje, napr\u00edklad vo forme\u00a0ve\u013ekono\u010dn\u00e9ho vaj\u00ed\u010dka, zajaca alebo vo forme na srn\u010d\u00ed chrb\u00e1t.\" class=\"wp-image-5064\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Nem\u00e1te doma formu na bar\u00e1nka? \u017diadny probl\u00e9m. Cesto m\u00f4\u017eete upiec\u0165 v akejko\u013evek forme, ktor\u00e1 v\u00e1m vyhovuje, napr\u00edklad vo forme&nbsp;ve\u013ekono\u010dn\u00e9ho vaj\u00ed\u010dka, zajaca alebo vo forme na srn\u010d\u00ed chrb\u00e1t.<\/figcaption><\/figure>\n\n\n\n<p><strong>Mohlo by v\u00e1s zauj\u00edma\u0165: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" target=\"_blank\" rel=\"noopener\">Vla\u0161sk\u00e9 orechy \u2013 v\u0161etko, \u010do o nich potrebujete vedie\u0165<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_zdravsie_velkonocne_pecenie\"><\/span>Tipy na zdrav\u0161ie ve\u013ekono\u010dn\u00e9 pe\u010denie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Chcete na oslavu Ve\u013ekej noci upiec\u0165 tradi\u010dn\u00e9 dezerty, na ktor\u00fdch si pochut\u00ed cel\u00e1 rodina? <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/recepty\/velkonocne-recepty\" target=\"_blank\" rel=\"noreferrer noopener\">Na na\u0161om blogu n\u00e1jdete<\/a> in\u0161pir\u00e1ciu na chutn\u00e9 a <strong>zdrav\u00e9 ve\u013ekono\u010dn\u00e9 recepty<\/strong>.<\/p>\n\n\n\n<p>Na Ve\u013ek\u00fa noc m\u00f4\u017eete vysk\u00fa\u0161a\u0165 <strong>fitnes verziu <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/velkonocny-mazanec\" target=\"_blank\" rel=\"noreferrer noopener\">klasick\u00e9ho mazanca<\/a><\/strong>. D\u00e1 sa pripravi\u0165 \u00faplne bez lepku a cukru s pou\u017eit\u00edm tvarohu a orechovej m\u00faky.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-700x368.jpg\" alt=\"&#x2705; Osved\u010den\u00fd recept &#x2705; Zdrav\u00fd ve\u013ekono\u010dn\u00fd bar\u00e1nok &#x2705; Ve\u013ekono\u010dn\u00fd bar\u00e1nok z kokosov\u00e9ho mlieka &#x2705; Bez cukru &#x2705; Low carb &#x2705; R\u00fdchly recept\" class=\"wp-image-5065\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Vysk\u00fa\u0161ajte osved\u010den\u00fd recept na n\u00e1\u0161ho zdrav\u00e9ho vl\u00e1\u010dneho <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" target=\"_blank\" rel=\"noreferrer noopener\">ve\u013ekono\u010dn\u00e9ho bar\u00e1nka<\/a> z ke\u0161u.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Zelen\u00fd \u0161tvrtok, de\u0148 pred Ve\u013ek\u00fdm piatkom, je d\u0148om odpustenia a obnovy. <strong>V tento de\u0148 upe\u010dte <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-jednoduche-a-zdrave-velikonocni-jidase-vegan\" target=\"_blank\" rel=\"noreferrer noopener\">jud\u00e1\u0161e<\/a>, ktor\u00e9 sa pod\u00e1vaj\u00fa na ra\u0148ajky. <\/strong>Jud\u00e1\u0161e maj\u00fa prinies\u0165 zdravie a ochr\u00e1ni\u0165 pred chorobami, u\u0161tipnut\u00edm hadom a bodnut\u00edm osy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Velkonocna_kucharska_kniha_na_stiahnutie_zadarmo\"><\/span>Ve\u013ekono\u010dn\u00e1 kuch\u00e1rska kniha na stiahnutie zadarmo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Na\u0161a <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-kucharka\" target=\"_blank\" rel=\"noreferrer noopener\">kuch\u00e1rska kniha<\/a><\/strong> vznikla spojen\u00edm na\u0161ej l\u00e1sky k zdrav\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu a na\u0161ej v\u00e1\u0161ne pre varenie, pe\u010denie a experimentovanie. Za receptami s\u00fa roky sk\u00fa\u0161ania a testovania r\u00f4znych kombin\u00e1ci\u00ed pomerov a ingredienci\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-kucharka\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"259\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-700x259.png\" alt=\"Mysleli sme aj na t\u00fdch, ktor\u00ed miluj\u00fa raw dezerty alebo varenie pod\u013ea low carb stravovania. V\u00e4\u010d\u0161ina receptov je vhodn\u00e1 pre bezlepkov\u00fa di\u00e9tu.\" class=\"wp-image-1696\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-700x259.png 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-300x111.png 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-768x285.png 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-800x296.png 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka.png 869w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Mysleli sme aj na t\u00fdch, ktor\u00ed miluj\u00fa raw dezerty alebo varenie pod\u013ea low carb stravovania. V\u00e4\u010d\u0161ina receptov je vhodn\u00e1 pre bezlepkov\u00fa di\u00e9tu.<\/figcaption><\/figure>\n\n\n\n<p>V <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-kucharka\" target=\"_blank\" rel=\"noreferrer noopener\">kuch\u00e1rskej knihe<\/a> n\u00e1jdete na\u0161e ob\u013e\u00faben\u00e9 ve\u013ekono\u010dn\u00e9 a jarn\u00e9 recepty, ktor\u00e9 s\u00fa zalo\u017een\u00e9 na <strong>kvalitn\u00fdch a zdrav\u00fdch surovin\u00e1ch<\/strong>, ale s\u013eubujeme v\u00e1m, \u017ee oslovia aj t\u00fdch, ktor\u00ed zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl pr\u00edli\u0161 neob\u013eubuj\u00fa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Najcastejsie_otazky\"><\/span><strong>FAQ \u2013 Naj\u010dastej\u0161ie ot\u00e1zky<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1705437123795\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Preco_do_cesta_na_baranka_pouzit_spaldovu_muku\"><\/span>Pre\u010do do cesta na bar\u00e1nka pou\u017ei\u0165 \u0161paldov\u00fa m\u00faku?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Celozrnn\u00e1 <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/nominal-spaldova-muka-celozrnna-jemne-mleta?varianta=1-kg\">\u0161paldov\u00e1 m\u00faka<\/a> sa od be\u017enej l\u00ed\u0161i najm\u00e4 obsahom kl\u00ed\u010dkov a otr\u00fab. V kuchyni m\u00e1 \u0161irok\u00e9 vyu\u017eitie a pri pou\u017eit\u00ed \u0161paldovej m\u00faky a v\u010faka nej z\u00edskaj\u00fa va\u0161e jedl\u00e1 zauj\u00edmavej\u0161iu, tmav\u0161iu farbu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705436942517\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_nahradit_v_recepte_na_baranka_kokosove_mlieko\"><\/span>\u010c\u00edm nahradi\u0165 v recepte na bar\u00e1nka kokosov\u00e9 mlieko?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>M\u00f4\u017eete pou\u017ei\u0165 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlove-mleko\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlove-mleko\" target=\"_blank\" rel=\"noreferrer noopener\">mand\u013eov\u00e9 mlieko<\/a> alebo in\u00fa alternat\u00edvu <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bezlaktozove-mleko-druhy-rostlinneho-mleka\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/bezlaktozove-mleko-druhy-rostlinneho-mleka\" target=\"_blank\" rel=\"noreferrer noopener\">rastlinn\u00e9ho mlieka<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705436984706\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_mrkvoveho_baranka_osladit\"><\/span>\u010c\u00edm mrkvov\u00e9ho bar\u00e1nka osladi\u0165?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Odpor\u00fa\u010dame \u010dakankov\u00fd sirup.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705436532976\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_vznikol_velkonocny_zajac\"><\/span>Ako vznikol ve\u013ekono\u010dn\u00fd zajac?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tradi\u010dn\u00e9ho ve\u013ekono\u010dn\u00e9ho zaja\u010dika si Slovensko osvojilo z Nemecka.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705437033137\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_a_zdravie\"><\/span>Vla\u0161sk\u00e9 orechy a zdravie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Obsahuj\u00fa skuto\u010dne ve\u013ek\u00e9 mno\u017estvo zdraviu prospe\u0161n\u00fdch l\u00e1tok a s\u00fa dokonca ozna\u010dovan\u00e9 ako jedna z 10 potrav\u00edn s najv\u00e4\u010d\u0161\u00edm antioxida\u010dn\u00fdm \u00fa\u010dinkom.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705437076642\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_uskladnit_vlasske_orechy\"><\/span><strong>Ako uskladni\u0165 vla\u0161sk\u00e9 orechy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vla\u0161sk\u00e9 orechy sa odpor\u00fa\u010da skladova\u0165 na suchom a tmavom mieste pri teplote 10 a\u017e 20 \u00b0C.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1708\" class=\"wprm-recipe-container\" data-recipe-id=\"1708\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled-300x300.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled-150x150.jpg 150w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_na_zdraveho_mrkvoveho_baranka\"><\/span>Recept na zdrav\u00e9ho mrkvov\u00e9ho bar\u00e1nka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Milujete mrkvov\u00fd tortu? Tak v takomto pr\u00edpade si nenechajte ujs\u0165 ve\u013ekono\u010dn\u00fd recept na zdrav\u00e9ho mrkvov\u00e9ho bar\u00e1nka, ktor\u00fd je nielen vl\u00e1\u010dny, ale aj lahodn\u00fd.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.ochutnejorech.sk\/blog\/wprm_print\/recept-na-zdraveho-mrkvoveho-baranka\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1708\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytla\u010di\u0165 recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ochutnejorech.sk%2Fblog%2Fmrkvovy-baranok-recept&amp;media=https%3A%2F%2Foosk.wps.cz%2Fwp-content%2Fuploads%2F2022%2F04%2Fmrkvovy-beranek-nahled.jpg&amp;description=Recept+na+zdrav%C3%A9ho+mrkvov%C3%A9ho+bar%C3%A1nka&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1708\" data-url=\"https:\/\/www.ochutnejorech.sk\/blog\/mrkvovy-baranok-recept\" data-media=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled.jpg\" data-description=\"Recept na zdrav\u00e9ho mrkvov\u00e9ho bar\u00e1nka\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Samozrejme <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dezert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchy\u0148a <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">vegetari\u00e1nska<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porcie <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1708 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"1708\" aria-label=\"Upravte porcie receptov\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-1708-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1708-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1708\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingrediencie\"><\/span>Ingrediencie<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nastr\u00fahanej mrkvy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">celozrnnej \u0161paldovej m\u00faky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho mlieka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">\u010dakankov\u00fd sirup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vla\u0161sk\u00fdch orechov<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">vajcia<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(oddeli\u0165 bielky od \u017e\u013atkov a zvl\u00e1\u0161\u0165 vy\u0161\u013eaha\u0165)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pr\u00e1\u0161ok do pe\u010diva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ly\u017ei\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/skorica-mleta-500-g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">\u0161korice<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">\u0161tipka soli<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1708-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1708-instructions-container wprm-block-text-normal\" data-recipe=\"1708\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Pokyny\"><\/span>Pokyny<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1708-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Oddel\u00edme \u017e\u013atky a bielky.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bielky so \u0161tipkou soli vy\u0161\u013eah\u00e1me do tuh\u00e9ho snehu.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V druhej mise zmie\u0161ame \u017e\u013atky so sladidlom a vy\u0161\u013eah\u00e1me.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">K \u017e\u013atkom postupne prid\u00e1vame kokosov\u00e9 mlieko, m\u00faku s pr\u00e1\u0161kom do pe\u010diva, \u0161koricu, nastr\u00fahan\u00fa mrkvu a nasekan\u00e9 orechy.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161etko premie\u0161ame v robote alebo ru\u010dne a potom opatrne vmie\u0161ame vy\u0161\u013eahan\u00fd sneh z bielkov.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cesto vlejeme do formy na bar\u00e1nka do vopred vymastenej a kokosom vysypanej formy (ak m\u00e1te silokonov\u00fa formu, nie je potrebn\u00e9 ju vymasti\u0165).<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pe\u010dieme v predhriatej r\u00fare na 180 \u00b0C cca 40 \u2013 60 min\u00fat pod\u013ea ve\u013ekosti formy.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">K\u013e\u00fa\u010dov\u00e9 slovo <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ber\u00e1nek, mrkvov\u00fd ber\u00e1nek, velikono\u010dn\u00ed ber\u00e1nek<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vysk\u00fa\u0161ali ste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dajte n\u00e1m vedie\u0165<\/a> ako v\u00e1m chutilo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&#x2705; Ve\u013ekono\u010dn\u00fd bar\u00e1nok zo zdrav\u00e9ho cesta &#x2705; Tipy na dokonal\u00e9 mrkvov\u00e9 cesto &#x2705; Ak\u00e9 sladidlo pou\u017ei\u0165 a pre\u010do je lep\u0161\u00ed bar\u00e1nok bez cukru<\/p>\n","protected":false},"author":2,"featured_media":56463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Recept: Mrkvov\u00fd bar\u00e1nok s vla\u0161sk\u00fdmi orechmi | Ochutnaj Orech","rank_math_description":"\u2705 Ve\u013ekono\u010dn\u00fd bar\u00e1nok zo zdrav\u00e9ho cesta \u2705 Mrkvov\u00fd bar\u00e1nok bez cukru \u2705 Tipy na dokonal\u00e9 mrkvov\u00e9 cesto \u2705 Bar\u00e1nok s orechmi","rank_math_focus_keyword":"mrkvov\u00fd bar\u00e1nok","rank_math_facebook_title":"Recept: Zdrav\u00fd mrkvov\u00fd bar\u00e1nok s vla\u0161sk\u00fdmi orechmi","rank_math_facebook_description":"\u2705 Ve\u013ekono\u010dn\u00fd bar\u00e1nok zo zdrav\u00e9ho cesta \u2705 Mrkvov\u00fd bar\u00e1nok bez cukru \u2705 Tipy na dokonal\u00e9 mrkvov\u00e9 cesto \u2705 Bar\u00e1nok s orechmi","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[12,15,767,323,708],"tags":[],"class_list":["post-1704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-orechy","category-velkonocne-recepty","category-vlasske-orechy","category-zdrave-dezerty"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/mrkvovy-beranek-recept-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=1704"}],"version-history":[{"count":16,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":56864,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1704\/revisions\/56864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56463"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}