{"id":1299,"date":"2025-06-23T13:16:37","date_gmt":"2025-06-23T11:16:37","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1299"},"modified":"2026-05-14T10:24:12","modified_gmt":"2026-05-14T08:24:12","slug":"makadamove-orechy-vsetko-co-potrebujete-vediet","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet","title":{"rendered":"Makadamov\u00e9 orechy \u2013 v\u0161etko, \u010do o nich potrebujete vedie\u0165"},"content":{"rendered":"\n<p><strong>Makadamov\u00e9 orechy sa pova\u017euj\u00fa za kr\u00e1\u013ea orechov. U\u017e ste ich ochutnali?<\/strong> Ide o skuto\u010dn\u00fa lah\u00f4dku. Len \u010do ich ochutn\u00e1te, zamilujete si ich maslovit\u00fa chu\u0165 a pr\u00edjemn\u00e9 chrumknutie. Kde sa v\u0161ak tieto k\u00fazeln\u00e9 orechy vzali a ako sa pestuj\u00fa?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Co_su_makadamove_orechy\" >\u010co s\u00fa makadamov\u00e9 orechy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Makadamove_orechy_a_zdravie\" >Makadamov\u00e9 orechy a zdravie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Co_obsahuju_makadamove_orechy\" >\u010co obsahuj\u00fa makadamov\u00e9 orechy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Kvalita_makadamovych_orechov\" >Kvalita makadamov\u00fdch orechov<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Zber_makadamovych_orechov\" >Zber makadamov\u00fdch orechov<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Makadamove_orechy_prirodny_styl_1_VELKY_1_kg\" >Makadamov\u00e9 orechy pr\u00edrodn\u00fd \u0161t\u00fdl 1 VE\u013dK\u00dd 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#100_Kesu_maslo_jemne\" >100% Ke\u0161u maslo jemn\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Mix_VESELE_VIANOCE\" >Mix VESEL\u00c9 VIANOCE<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Kde_pouzit_makadamove_orechy\" >Kde pou\u017ei\u0165 makadamov\u00e9 orechy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Makadamove_maslo\" >Makadamov\u00e9 maslo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Makadamove_mlieko\" >Makadamov\u00e9 mlieko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Makadamove_susienky\" >Makadamov\u00e9 su\u0161ienky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Makadamovy_olej\" >Makadamov\u00fd olej<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/makadamove-orechy-vsetko-co-potrebujete-vediet\/#Tipy_na_recepty_z_blogu_Ochutnej_Orech\" >Tipy na recepty z blogu Ochutnej O\u0159ech<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_su_makadamove_orechy\"><\/span><strong>\u010co s\u00fa makadamov\u00e9 orechy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Makadamov\u00fd orech vyhr\u00e1va hne\u010f v troch kateg\u00f3ri\u00e1ch. Ide o <strong>najdrah\u0161\u00ed orech<\/strong> zo v\u0161etk\u00fdch orechov, z\u00e1rove\u0148 je to <strong>najtu\u010dnej\u0161\u00ed orech<\/strong> a jeho \u0161krupina je \u00fadajne<strong> najtvrd\u0161ia<\/strong> na svete. Tento orech je naozaj kr\u00e1\u013eovsk\u00fd.<\/p>\n\n\n\n<p>Orechy plod\u00ed strom <strong>makadamia celolist\u00e1<\/strong>, ktor\u00e1 sa pestuje predov\u0161etk\u00fdm v tropickom podneb\u00ed<strong> Austr\u00e1lie, Braz\u00edlie, Indon\u00e9zie, Kene<\/strong> \u010di <strong>Afriky<\/strong>. My pon\u00fakame orechy z <strong>JAR, Kene<\/strong> a <strong>Austr\u00e1lie<\/strong>.<\/p>\n\n\n\n<p>Vedeli ste, \u017ee na svete existuje <strong>7 druhov<\/strong> makadamov\u00fdch orechov? <strong>Ale pozor, iba 2 druhy s\u00fa pre \u010dloveka jedl\u00e9.<\/strong> Ide o&nbsp;<em><strong>Macadamia integrifolia<\/strong><\/em>, \u010do je orech, ktor\u00fd m\u00e1 hladk\u00fa \u0161krupinu. Druh\u00fd druh makadamov\u00e9ho orecha sa vol\u00e1 <em><strong>Macadamia tetraphylla<\/strong><\/em>, ktor\u00fd m\u00e1, naopak, hrub\u00fa \u0161krupinu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/06\/cerstvy-makadamovy-orech-700x368.jpg\" alt=\"\u010cerstv\u00fd makadamov\u00fd orech m\u00e1 najtvrd\u0161iu \u0161krupinu na svete.\" class=\"wp-image-1301\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/cerstvy-makadamovy-orech-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/cerstvy-makadamovy-orech-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/cerstvy-makadamovy-orech-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/cerstvy-makadamovy-orech-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/cerstvy-makadamovy-orech.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cerstv\u00fd makadamov\u00fd orech m\u00e1 najtvrd\u0161iu \u0161krupinu na svete.<\/figcaption><\/figure>\n\n\n\n<p>Chu\u0165 makadamov\u00fdch orechov by mala by\u0165 <strong>sladkast\u00e1<\/strong> a <strong>maslovit\u00e1<\/strong>, pri\u010dom by ste mali uc\u00edti\u0165 pr\u00edjemn\u00e9 chrumknutie. Konzumuj\u00fa sa <strong>cel\u00e9 ve\u013ek\u00e9 jadr\u00e1<\/strong> makadamov\u00fdch orechov.<\/p>\n\n\n\n<p><strong>Viete, ako spozna\u0165 \u010derstv\u00fd makadamov\u00fd orech?<\/strong> Bude mastn\u00fd, \u010do na prv\u00fd poh\u013ead nemus\u00ed vyzera\u0165 v balen\u00ed pekne, ale verte, \u017ee mastnota znamen\u00e1 \u010derstvos\u0165. Vysu\u0161en\u00fd orech, naopak, znamen\u00e1 star\u0161\u00ed zber.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Makadamove_orechy_a_zdravie\"><\/span><strong>Makadamov\u00e9 orechy a zdravie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aj ke\u010f makadamov\u00e9 orechy obsahuj\u00fa <strong>68 \u2013 79% tukov<\/strong>, nemus\u00edte sa im vyh\u00fdba\u0165. Ide toti\u017e o <strong>mononenas\u00fdten\u00e9 tuky<\/strong>. Tieto tuky <strong>zni\u017euj\u00fa riziko ochorenia srdca a ciev<\/strong>. Nepriamo s t\u00fdm s\u00favis\u00ed aj fakt, \u017ee makadamov\u00e9 orechy s\u00fa \u00faplne <strong>bez cholesterolu<\/strong>. Pom\u00e1haj\u00fa, naopak, <strong>zni\u017eova\u0165 \u201ezl\u00fd\u201c LDL cholesterol<\/strong> a ten <strong>\u201edobr\u00fd\u201c HDL cholesterol zvy\u0161uj\u00fa<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-mleko-700x368.jpg\" alt=\"Rastlinn\u00e9 mlieko z makadamov\u00fdch orechov si \u013eahko vyrob\u00edte doma.\" class=\"wp-image-4551\" style=\"width:700px;height:368px\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-mleko-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-mleko-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-mleko-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-mleko-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-mleko.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Rastlinn\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/makadamove-mleko\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/makadamove-mleko\" target=\"_blank\" rel=\"noreferrer noopener\">mlieko z makadamov\u00fdch orechov<\/a> si jednoducho vyrob\u00edte doma.<\/figcaption><\/figure>\n\n\n\n<p>Makadamov\u00e9 orechy tie\u017e pom\u00e1haj\u00fa<strong> zni\u017eova\u0165 hladinu triglyceridov<\/strong>, a t\u00fdm aj riziko koron\u00e1rnych ochoren\u00ed. Triglyceridy je potrebn\u00e9 zni\u017eova\u0165, preto\u017ee ich vysok\u00e1 hladina sp\u00f4sobuje k\u00f4rnatenie tepien a zvy\u0161uje riziko ochoren\u00ed, ako s\u00fa mozgov\u00e1 m\u0155tvica \u010di infarkt.<\/p>\n\n\n\n<p>V\u010faka vysok\u00e9mu obsahu <strong>flavonoidov<\/strong> patria makadamov\u00e9 orechy medzi \u00fa\u010dinn\u00e9 <strong>antioxidanty<\/strong>. Flavonoidy s\u00fa zl\u00fa\u010deniny, ktor\u00e9 n\u00e1jdeme v zelen\u00fdch potravin\u00e1ch, ale pr\u00e1ve aj v orechoch. Chr\u00e1nia bunky n\u00e1\u0161ho tela pred vo\u013en\u00fdmi radik\u00e1lmi, posil\u0148uj\u00fa imunitu a br\u00e1nia rastu n\u00e1dorov\u00fdch buniek.<\/p>\n\n\n\n<p><strong>Tip: Po\u010fte si z orie\u0161kov pripravi\u0165 nie\u010do na zub. Sta\u010d\u00ed si <a href=\"https:\/\/www.ochutnejorech.sk\/blog\/orechy\/makadamove-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/makadamove-orechy\" rel=\"noreferrer noopener\">u n\u00e1s na blogu vybra\u0165 recept<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_obsahuju_makadamove_orechy\"><\/span><strong>\u010co obsahuj\u00fa makadamov\u00e9 orechy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vitam\u00edn A<\/strong><\/li>\n\n\n\n<li><strong>Vitam\u00edny B komplexu<\/strong><\/li>\n\n\n\n<li><strong>\u017delezo<\/strong><\/li>\n\n\n\n<li><strong>Zinok<\/strong><\/li>\n\n\n\n<li><strong>Me\u010f<\/strong><\/li>\n\n\n\n<li><strong>V\u00e1pnik<\/strong><\/li>\n\n\n\n<li><strong>Fosfor<\/strong><\/li>\n\n\n\n<li><strong>Hor\u010d\u00edk<\/strong><\/li>\n\n\n\n<li><strong>Drasl\u00edk<\/strong><\/li>\n\n\n\n<li><strong>Antioxidanty&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kvalita_makadamovych_orechov\"><\/span><strong>Kvalita makadamov\u00fdch orechov<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zvl\u00e1\u0161\u0165 pri makadamov\u00fdch orechoch je potrebn\u00e9 dba\u0165 na kvalitu, ktor\u00e1 sa ozna\u010duje pojmom <strong>\u0161t\u00fdl<\/strong> alebo <strong>trieda<\/strong>. Na <strong>slovenskom trhu<\/strong> sa be\u017ene pred\u00e1vaj\u00fa orechy ozna\u010dovan\u00e9 \u0161t\u00fdl<strong> 2-7<\/strong>, tieto orechy s\u00fa sk\u00f4r <strong>horkast\u00e9<\/strong> ne\u017e sladkast\u00e9 a \u010dasto ide o mal\u00e9 polovice namiesto cel\u00fdch jadier.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/makadamove-mleko-k-snidani-ovesna-kase-700x368.jpg\" alt=\"Dom\u00e1ce makadamov\u00e9 mlieko pou\u017eite do ra\u0148ajkovej ka\u0161e alebo do granoly.\" class=\"wp-image-4570\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/makadamove-mleko-k-snidani-ovesna-kase-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/makadamove-mleko-k-snidani-ovesna-kase-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/makadamove-mleko-k-snidani-ovesna-kase-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/makadamove-mleko-k-snidani-ovesna-kase-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/makadamove-mleko-k-snidani-ovesna-kase.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Dom\u00e1ce makadamov\u00e9 mlieko pou\u017eite do ra\u0148ajkovej ka\u0161e alebo do granoly.<\/figcaption><\/figure>\n\n\n\n<p>\u0160t\u00fdly sa od seba l\u00ed\u0161ia ve\u013ekos\u0165ou konzumovan\u00fdch jadier, kedy <strong>najkvalitnej\u0161\u00ed je \u0161t\u00fdl 0<\/strong> (ide naozaj o cel\u00e9 kr\u00e1sne jadro) a <strong>najmenej kvalitn\u00e9 s\u00fa \u0161t\u00fdly 6 a 7<\/strong>, orechy s\u00fa nasekan\u00e9 na tak\u00e9 mal\u00e9 k\u00fasky, \u017ee by ste mo\u017eno ani nespoznali, \u017ee ide o makadamov\u00e9 orechy.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0160t\u00fdl 0<\/strong>: 95 % cel\u00e9 jadr\u00e1, zvy\u0161ok k\u00fasky jadier.<\/li>\n\n\n\n<li><strong>\u0160t\u00fdl 1<\/strong>: 90 % cel\u00e9 jadr\u00e1, zvy\u0161ok k\u00fasky jadier.<\/li>\n\n\n\n<li><strong>\u0160t\u00fdl 2<\/strong>: najmenej 50 % cel\u00e9 jadr\u00e1, zvy\u0161ok k\u00fasky jadier.<\/li>\n\n\n\n<li><strong>\u0160t\u00fdl 3<\/strong>: 90 % polovi\u010dn\u00fdch alebo v\u00e4\u010d\u0161\u00edch jadier vr\u00e1tane 15 % cel\u00fdch jadier.<\/li>\n\n\n\n<li><strong>\u0160t\u00fdl 4<\/strong>: najmenej 50 % polovi\u010dn\u00fdch jadier, 5 % v\u00e4\u010d\u0161\u00edch jadier.<\/li>\n\n\n\n<li><strong>\u0160t\u00fdl 5<\/strong>: jadr\u00e1 s\u00fa men\u0161ie ako polovi\u010dn\u00e9.<\/li>\n\n\n\n<li><strong>\u0160t\u00fdl 6 a\u017e 7<\/strong>: jadr\u00e1 s\u00fa ve\u013emi jemne rozdrven\u00e9 na mal\u00e9 k\u00fasky.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background\"><strong>TIP: My pon\u00fakame<a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\"> makadamov\u00e9 orechy kvality 0 alebo 1<\/a>.<\/strong> Teda tie najkvalitnej\u0161ie na trhu. Nebojte si zaobstara\u0165 rovno <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=50-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=50-g\"><strong>1 kg balenie<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zber_makadamovych_orechov\"><\/span><strong>Zber makadamov\u00fdch orechov<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Makadamov\u00e9 orechy sa zberaj\u00fa po tom, \u010do <strong>spadn\u00fa zrel\u00e9 zo stromu na zem<\/strong>. Zrelos\u0165 orechov m\u00f4\u017eete spozna\u0165 <strong>pod\u013ea \u0161upky orecha<\/strong> \u2013 ak sa lep\u00ed, je orech nezrel\u00fd. \u010eal\u0161\u00edm tipom, ako spozna\u0165 zrel\u00fd makadamov\u00fd orech, <strong>je farba jeho \u0161upky<\/strong>. Ak je \u0161upka vn\u00fatri hned\u00e1, je orech zrel\u00fd. Ak je biela, orech je e\u0161te nezrel\u00fd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/06\/sklizen-makadamu-700x368.jpg\" alt=\"Zber makadamov\u00fdch orechov v Braz\u00edlii.\" class=\"wp-image-1302\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/sklizen-makadamu-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/sklizen-makadamu-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/sklizen-makadamu-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/sklizen-makadamu-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/sklizen-makadamu.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Zber makadamov\u00fdch orechov v Braz\u00edlii.<\/figcaption><\/figure>\n\n\n\n<p>Ke\u010f sa za\u010d\u00ednaj\u00fa zbera\u0165 makadamov\u00e9 orechy, v\u017edy sa zbieraj\u00fa len zo zeme. Ak by sa so stromom za\u010dalo trias\u0165, zhodil by pravdepodobne aj orechy nezrel\u00e9. To pestovatelia nechc\u00fa.<\/p>\n\n\n\n<p>Aby sa predi\u0161lo zhor\u0161eniu kvality jadra,<strong> vonkaj\u0161ia \u0161upka orecha by sa mala odstr\u00e1ni\u0165 do 24 hod\u00edn od zberu<\/strong>. Vysok\u00fd obsah cukrov v \u0161upke m\u00f4\u017ee podpori\u0165 tvorbu plesn\u00ed a zr\u00fdchli\u0165 kazenie.&nbsp;Orechy sa zvy\u010dajne l\u00faskaj\u00fa priamo na farme a<strong> n\u00e1sledne sa prepravuj\u00fa na su\u0161enie<\/strong>.<\/p>\n\n\n\n<p>Pri zbere maj\u00fa makadamov\u00e9 orechy vlhkos\u0165 okolo <strong>30 %<\/strong>, je potrebn\u00e9 ju su\u0161en\u00edm zn\u00ed\u017ei\u0165 zhruba na<strong> 1,5 \u2013 4%<\/strong>, aby mohol orech \u013eah\u0161ie praskn\u00fa\u0165 a dostali sme sa lep\u0161ie k jadru. Po prasknut\u00ed sa orechy<strong> triedia pod\u013ea kvality, pra\u017eia sa<\/strong> a n\u00e1sledne <strong>balia<\/strong>.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0007-00\"\n             data-product-category=\"Orechy | Makadamov\u00e9 orechy\"\n             data-variant-id=\"8A80000101\"\n             data-product-price-with-vat=\"31.99\"\n             data-product-price-without-vat=\"26.35\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/cmid895hw0cj4d702jfla66y2\/OchutnejOrech_5_Makadam_natural.webp\" alt=\"Makadamov\u00e9 orechy pr\u00edrodn\u00fd \u0161t\u00fdl 1 VE\u013dK\u00dd 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Makadamove_orechy_prirodny_styl_1_VELKY_1_kg\"><\/span>Makadamov\u00e9 orechy pr\u00edrodn\u00fd \u0161t\u00fdl 1 VE\u013dK\u00dd 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">31.99 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Pr\u00edrodn\u00e9 makadamov\u00e9 orechy vysokej kvality typu 0 a 1, t. j. najvy\u0161\u0161ej kvality a ve\u013ekosti. Pr\u00e1ve ve\u013ekos\u0165 jadier ur\u010duje chu\u0165 makadamov\u00fdch orechov. Ve\u013ek\u00e9 jadr\u00e1 s\u00fa sladk\u00e9, maj\u00fa maslov\u00fa \u0161trukt\u00faru a lahodn\u00fa chu\u0165. Vynikaj\u00faco sa z nich pripravuje makadamov\u00e9 maslo s mliekom, s\u00fa v\u00fdborn\u00e9 do dom\u00e1cich su\u0161ienok, ale zamilujete si ich aj samotn\u00e9.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/makadamove-orechy-prirodne?varianta=1-kg\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-03-0003-00\"\n             data-product-category=\"Orechy | Orechov\u00e9 masl\u00e1 | Orechov\u00e9 masl\u00e1 z natur\u00e1lnych orechov\"\n             data-variant-id=\"8C80000101\"\n             data-product-price-with-vat=\"7.8\"\n             data-product-price-without-vat=\"5.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-kesu-maslo-jemne?varianta=300-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"300 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-kesu-maslo-jemne?varianta=300-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clx1jb1xp003210g3e1q3fgkz\/IMG_7118.jpg\" alt=\"100% Ke\u0161u maslo jemn\u00e9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"100_Kesu_maslo_jemne\"><\/span>100% Ke\u0161u maslo jemn\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladom<\/span>\n                                                            <span class=\"product-pricesss\">7.8 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">100% pr\u00edrodn\u00e9 maslo z ke\u0161u orechov, ktor\u00e9 neobsahuje \u017eiadny pridan\u00fd cukor, konzervanty a dal\u0161ie \u0161kodliv\u00e9 pr\u00edmesy.\u00a0Ke\u0161u maslo je namlet\u00e9 do lahodnej jemnej konzistencie, aby bolo pekne tekut\u00e9. Vyr\u00e1bame ho \u010dastej\u0161ie v men\u0161\u00edch d\u00e1vkach, aby sme zabezpe\u010dili jeho maxim\u00e1lnu \u010derstvos\u0165. Ke\u0161u maslo jemn\u00e9 je vhodn\u00e9 do rannej ka\u0161e, smoothies, na chlieb alebo len tak na ly\u017ei\u010dku.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.sk\/produkt\/100-kesu-maslo-jemne?varianta=300-g\" target=\"_blank\">K\u00fapi\u0165<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-10-0010-03\"\n             data-product-category=\"Dar\u010deky | Vianoce\"\n             data-variant-id=\"GK80000101\"\n             data-product-price-with-vat=\"15.89\"\n             data-product-price-without-vat=\"12.75\"\n             data-product-url=\"https:\/\/www.ochutnejorech.sk\/produkt\/mix-vesele-vianoce?varianta=1-kg\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"EUR\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/mix-vesele-vianoce?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.sk\/cdn-cgi\/image\/w=225\/images\/clhj8bz0d0113pd27seyyniyy\/mix-vesele-vanoce.jpg\" alt=\"Mix VESEL\u00c9 VIANOCE\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mix_VESELE_VIANOCE\"><\/span>Mix VESEL\u00c9 VIANOCE<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">15.89 \u20ac<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">H\u013ead\u00e1te zauj\u00edmav\u00fd viano\u010dn\u00fd dar\u010dek? Chcete svojim bl\u00edzkym popria\u0165 Vesel\u00e9 Vianoce origin\u00e1lnym sp\u00f4sobom? Tak presne na tento \u00fa\u010del sme pre v\u00e1s namie\u0161ali \u0161peci\u00e1lny viano\u010dn\u00fd mix. N\u00e1jdete v \u0148om va\u0161e najob\u013e\u00fabenej\u0161ie \u010dokol\u00e1dov\u00e9 orie\u0161ky: mandle raffaello v bielej \u010dokol\u00e1de s kokosom, jahodov\u00e9 mandle v bielej \u010dokol\u00e1de, lieskov\u00e9 jadr\u00e1 v mlie\u010dnej \u010dokol\u00e1de, mandle v horkej \u010dokol\u00e1de a ke\u0161u jadra v bielej \u010dokol\u00e1de.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kde_pouzit_makadamove_orechy\"><\/span><strong>Kde pou\u017ei\u0165 makadamov\u00e9 orechy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Makadamove_maslo\"><\/span><strong>Makadamov\u00e9 maslo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Makadamov\u00e9 orechy s\u00fa skvel\u00e9 len tak ako <strong>desiata<\/strong>, ale prida\u0165 ich m\u00f4\u017eete aj <strong>do \u0161al\u00e1tov, cukr\u00e1rskych v\u00fdrobkov<\/strong> \u010di na <strong>ozdobu sladk\u00fdch delikates<\/strong>. Ak ste naozajstn\u00ed gurm\u00e1ni a chcete si pripravi\u0165 skuto\u010dn\u00fa dobrotu z makadamov\u00fdch orechov, vysk\u00fa\u0161ajte n\u00e1\u0161 recept na&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/makadamove-maslo\" target=\"_blank\" rel=\"noopener\"><strong>makadamov\u00e9 maslo<\/strong><\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-maslo-recept-700x368.jpg\" alt=\"Recept na orechov\u00e9 maslo: Bo\u017esk\u00e9 dom\u00e1ce makadamov\u00e9 maslo.\" class=\"wp-image-4509\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-maslo-recept-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-maslo-recept-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-maslo-recept-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-maslo-recept-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2020\/06\/domaci-makadamove-maslo-recept.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Recept na bo\u017esk\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/makadamove-maslo\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/makadamove-maslo\" target=\"_blank\" rel=\"noreferrer noopener\">dom\u00e1ce makadamov\u00e9 maslo<\/a>.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Makadamove_mlieko\"><\/span><strong>Makadamov\u00e9 mlieko<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/makadamove-mleko\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/makadamove-mleko\" target=\"_blank\" rel=\"noreferrer noopener\">Makadamov\u00e9 mlieko<\/a> je skvel\u00e1 alternat\u00edva <\/strong>ku kravsk\u00e9mu mlieku, ktor\u00e9 mnoh\u00fdm \u013eu\u010fom sp\u00f4sobuje za\u017e\u00edvacie probl\u00e9my, preto\u017ee obsahuje lakt\u00f3zu. <strong>Je hust\u00e9 ako smotana a m\u00e1 nezamenite\u013en\u00fa kr\u00e9mov\u00fa chu\u0165. <\/strong>Ak m\u00e1te radi mlieko z ara\u0161idov alebo ke\u0161u, bude v\u00e1m ve\u013emi chuti\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Makadamove_susienky\"><\/span><strong>Makadamov\u00e9 su\u0161ienky<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ak m\u00e1te bezlepkov\u00fa di\u00e9tu, ale aj napriek tomu si chcete dopria\u0165 nie\u010do sladk\u00e9, m\u00e1me pre v\u00e1s skvel\u00fd recept na&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/susenky-s-makadamovymi-orechy\" target=\"_blank\" rel=\"noopener\"><strong>su\u0161ienky s makadamov\u00fdmi orechmi<\/strong><\/a>, ktor\u00e9 si m\u00f4\u017eete dopria\u0165 nielen ku k\u00e1ve \u010di \u010daju, ale sk\u00faste ich upiec\u0165 napr\u00edklad pre n\u00e1v\u0161tevu a uvid\u00edte, \u017ee bud\u00fa chuti\u0165 v\u0161etk\u00fdm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Makadamovy_olej\"><\/span><strong>Makadamov\u00fd olej<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Makadamov\u00e9 orechy m\u00f4\u017eeme pou\u017ei\u0165 nielen v kuchyni, ale aj v <strong>kozmetike<\/strong>. Vyr\u00e1ba sa z nich ob\u013e\u00faben\u00fd <strong>makadamov\u00fd olej<\/strong>, ktor\u00fd m\u00e1<strong> prirodzen\u00fd UV faktor<\/strong> a zabra\u0148uje po\u0161kodeniu bunkov\u00fdch membr\u00e1n. Tak\u00fdto olej sa z\u00edskava <strong>lisovan\u00edm semien za studena<\/strong>.<\/p>\n\n\n\n<p>Olej m\u00e1 <strong>silne vyhladzuj\u00faci efekt <\/strong>a je vhodnej\u0161\u00ed pre <strong>such\u00fa a problematick\u00fa ple\u0165<\/strong>. Okam\u017eite a dlhodobo hydratuje, hoj\u00ed drobn\u00e9 ranky a vy\u017eivuje poko\u017eku.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/06\/makadamovy-olej-700x368.jpg\" alt=\"Makadamov\u00fd olej.\" class=\"wp-image-1303\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/makadamovy-olej-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/makadamovy-olej-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/makadamovy-olej-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/makadamovy-olej-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/makadamovy-olej.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Makadamov\u00fd olej.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Ak ste makadamov\u00e9 orechy nikdy neochutnali, ur\u010dite ich odpor\u00fa\u010dame sk\u00fasi\u0165, ale rad\u0161ej kupujte naozaj tie kvalitn\u00e9. Orechy nepatria medzi tie najlacnej\u0161ie a ni\u010d v\u00e1s nena\u0161tve viac, ne\u017e ke\u010f si k\u00fapite drah\u00e9 orechy hor\u0161ej kvality a ony bud\u00fa hork\u00e9. Z tohto d\u00f4vodu stavte na kvalitu, nech nek\u00fapite zajaca vo vreci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_recepty_z_blogu_Ochutnej_Orech\"><\/span>Tipy na recepty z blogu Ochutnej O\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jahodovy-raw-dort\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/jahodovy-raw-dort\" rel=\"noreferrer noopener\">Raw torta: R\u00fdchla nepe\u010den\u00e1 torta s jahodami bez cukru (vegan)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/pekanovy-orechovy-kolac\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/pekanovy-orechovy-kolac\" target=\"_blank\" rel=\"noreferrer noopener\">Najlep\u0161\u00ed hrn\u010dekov\u00fd orechov\u00fd m\u00fa\u010dnik: Pekanov\u00fd kol\u00e1\u010d s javorov\u00fdm sirupom<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-bazalkove-pesto#%F0%9F%8C%BFRecept_Domaci_bazalkove_pesto_%F0%9F%8C%BF\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-bazalkove-pesto#%F0%9F%8C%BFRecept_Domaci_bazalkove_pesto_%F0%9F%8C%BF\" target=\"_blank\" rel=\"noreferrer noopener\">Bazalkov\u00e9 pesto za p\u00e4\u0165 min\u00fat: Dom\u00e1ci recept a mo\u017enosti pou\u017eitia<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rychly-recept-na-veganskou-taco-bowl\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/rychly-recept-na-veganskou-taco-bowl\" rel=\"noreferrer noopener\">R\u00fdchly recept na veg\u00e1nsku Taco Bowl<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-brokolicovou-polevku\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-brokolicovou-polevku\" target=\"_blank\" rel=\"noreferrer noopener\">Najlep\u0161\u00ed recept na brokolicov\u00fa polievku so zemiakmi a bez smotany<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; \u010co s\u00fa makadamov\u00e9 orechy a ako sa pestuj\u00fa &#x2705; Vplyv makadamov\u00fdch orechov na na\u0161e zdravie &#x2705; Obsah a kvalita makadamov\u00fdch orechov &#x2705; Ako makadamov\u00e9 orechy pou\u017e\u00edva\u0165<\/p>\n","protected":false},"author":2,"featured_media":59417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Makadamov\u00e9 orechy: V\u0161etko, \u010do potrebujete vedie\u0165 | Ochutnej Orech","rank_math_description":"\u2705 \u010co s\u00fa makadamy a ako sa pestuj\u00fa \u2705 Vplyv makadamov na na\u0161e zdravie \u2705 Obsah a kvalita makadamov \u2705 Ako makadamov\u00e9 orechy pou\u017e\u00edva\u0165","rank_math_focus_keyword":"makadamov\u00e9 orechy zdravie","rank_math_facebook_title":"Makadamov\u00e9 orechy \u2013 v\u0161etko, \u010do o nich potrebujete vedie\u0165","rank_math_facebook_description":"\u2705 \u010co s\u00fa makadamy a ako sa pestuj\u00fa \u2705 Vplyv makadamov na na\u0161e zdravie \u2705 Obsah a kvalita makadamov \u2705 Ako makadamov\u00e9 orechy pou\u017e\u00edva\u0165","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/06\/makadamove-orechy.jpg","rank_math_twitter_title":"Makadamov\u00e9 o\u0159echy: v\u0161e co o nich pot\u0159ebujete v\u011bd\u011bt | Ochutnej O\u0159ech","rank_math_twitter_description":"\u2705 Co jsou makadamy a jak se p\u011bstuj\u00ed \u2705 Vliv makadam\u016f na na\u0161e zdrav\u00ed \u2705 Obsah a kvalita makadam\u016f \u2705 Jak makadamov\u00e9 o\u0159echy pou\u017e\u00edvat","footnotes":""},"categories":[15,259],"tags":[],"class_list":["post-1299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orechy","category-makadamove-orechy"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/05\/makadamove-orechy-vse-co-potrebujete-vedet-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":21,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"predecessor-version":[{"id":56893,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1299\/revisions\/56893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/59417"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}