{"id":1205,"date":"2024-05-25T14:07:47","date_gmt":"2024-05-25T12:07:47","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1205"},"modified":"2026-04-13T15:29:53","modified_gmt":"2026-04-13T13:29:53","slug":"lyofilizacia-ovocia","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia","title":{"rendered":"Lyofilizovan\u00e9 ovocie \u2013 lyofiliz\u00e1cia ovocia alebo v\u0161etko, \u010do o nej potrebujete vedie\u0165"},"content":{"rendered":"\n<p>Hovor\u00ed v\u00e1m nie\u010do pojem <strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-ovocie\">lyofilizovan\u00e9 ovocie<\/a><\/strong>? Mo\u017eno v\u00e1m to znie ako jazykolam a pri jeho vyslovovan\u00ed sa mo\u017eno trochu zapot\u00edte. K\u00fazlo lyofiliz\u00e1cie ovocia bolo objaven\u00e9 v r\u00ed\u0161i Inkov, ke\u010f no\u010dn\u00e9 teploty v hor\u00e1ch dosahovali n\u00edzke hodnoty a sp\u00f4sobovali pomal\u00e9 vysychanie plod\u00edn. V\u010faka tomu potraviny vydr\u017eali dlh\u0161ie a dali sa \u013eahko prepravova\u0165, \u010do bolo pre miestnych obyvate\u013eov ve\u013ek\u00fdm pr\u00ednosom.<\/p>\n\n\n\n<p>V s\u00fa\u010dasnosti sa pojem lyofiliz\u00e1cia pou\u017e\u00edva nielen v potravin\u00e1rskom priemysle, kde sa lyofilizuje najviac <strong>ovocie a zelenina<\/strong>, ale aj <strong>m\u00e4so, bylinky, mlieko a huby<\/strong>. S lyofiliz\u00e1ciou sa m\u00f4\u017eete stretn\u00fa\u0165 aj v oblasti <strong>kvetin\u00e1rstva, kozmetiky, archeol\u00f3gie a farm\u00e1cie<\/strong>. Po\u010fme si teda poveda\u0165, \u010do to vlastne znamen\u00e1. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia\/#Co_znamena_lyofilizacia_ovocia\" >\u010co znamen\u00e1 lyofiliz\u00e1cia ovocia?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia\/#Ako_prebieha_proces_lyofilizacie\" >Ako prebieha proces lyofiliz\u00e1cie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia\/#100_prirodny_produkt_bez_pridaneho_cukru\" >100 % pr\u00edrodn\u00fd produkt bez pridan\u00e9ho cukru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia\/#Vyhody_ovocia_suseneho_mrazom\" >V\u00fdhody ovocia su\u0161en\u00e9ho mrazom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia\/#Lyofilizovane_ovocie_do_napojov_aj_pecenia\" >Lyofilizovan\u00e9 ovocie do n\u00e1pojov aj pe\u010denia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia\/#Ako_skladovat_ovocie_susene_mrazom\" >Ako skladova\u0165 ovocie su\u0161en\u00e9 mrazom?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.sk\/blog\/lyofilizacia-ovocia\/#TIP_Domaca_maska_s_lyofilizovanymi_jahodami\" >TIP: Dom\u00e1ca maska s&nbsp;lyofilizovan\u00fdmi jahodami<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_znamena_lyofilizacia_ovocia\"><\/span>\u010co znamen\u00e1 lyofiliz\u00e1cia ovocia?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovane-maliny-mrazom-susene\">Lyofiliz\u00e1cia ovocia<\/a> alebo su\u0161enie mrazom je met\u00f3da, ktor\u00e1 predl\u017euje trvanlivos\u0165 ovocia, zachov\u00e1va jeho tvar, farbu a \u0161trukt\u00faru<\/strong>. V\u0161etci pozn\u00e1me su\u0161enie teplom; v\u00e4\u010d\u0161ina z n\u00e1s su\u0161\u00ed ovocie doma v r\u00fare. Je to ur\u010dite dobr\u00e1 mo\u017enos\u0165, ale ve\u013ekou nev\u00fdhodou su\u0161enia v r\u00fare je, \u017ee ovocie str\u00e1ca svoju farbu, tvar, chu\u0165 a v\u00f4\u0148u. Dokonca str\u00e1ca aj vitam\u00edny ako A a C, ktor\u00e9 sa pri be\u017enom su\u0161en\u00ed teplom rozkladaj\u00fa.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-susene-ovoce-mrazem-700x368.jpg\" alt=\"Vyberte si zo \u0161irokej ponuky lyofilizovan\u00e9ho ovocia, je pr\u00edrodn\u00e9, bez konzerva\u010dn\u00fdch l\u00e1tok a pridan\u00e9ho cukru.\" class=\"wp-image-5337\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-susene-ovoce-mrazem-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-susene-ovoce-mrazem-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-susene-ovoce-mrazem-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-susene-ovoce-mrazem-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-susene-ovoce-mrazem.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Vyberte si zo \u0161irokej <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-ovocie\">ponuky lyofilizovan\u00e9ho ovocia<\/a>, je pr\u00edrodn\u00e9, bez konzerva\u010dn\u00fdch l\u00e1tok a pridan\u00e9ho cukru. My ned\u00e1me dopusti\u0165 najm\u00e4 na <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-maliny\">lyofilizovan\u00e9 maliny<\/a> a <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-jahody\">lyofilizovan\u00e9 jahody<\/a>.<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Tip: Ako skladova\u0165 su\u0161en\u00e9 ovocie? Dozviete sa na blogu OchutnejO\u0159ech.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_prebieha_proces_lyofilizacie\"><\/span>Ako prebieha proces lyofiliz\u00e1cie?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ovocie sa najprv zmraz\u00ed pri teplote od &#8211; 50 \u00b0C do &#8211; 100 \u00b0C<\/strong>, a ke\u010f\u017ee ide o pomal\u00fd proces zmrazovania, m\u00f4\u017ee trva\u0165 12 a\u017e 35 hod\u00edn. Vzh\u013eadom na tento proces sa lyofilizovan\u00e9 ovocie naz\u00fdva ovocie su\u0161en\u00e9 mrazom. Po prvom zmrazen\u00ed prech\u00e1dza ovocie druh\u00fdm kolom v su\u0161i\u010dke, kde <strong>sa voda v ovoc\u00ed v d\u00f4sledku ni\u017e\u0161ieho tlaku men\u00ed na paru.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/05\/lyofilizace-ovoce-700x467.jpg\" alt=\"Lyofiliz\u00e1cia ovocia je proces su\u0161enia mrazom. (Zdroj: unsplash.com)\" class=\"wp-image-1208\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizace-ovoce-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizace-ovoce-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizace-ovoce-768x512.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizace-ovoce-800x533.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizace-ovoce.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Lyofiliz\u00e1cia ovocia je proces su\u0161enia mrazom. (<a href=\"https:\/\/unsplash.com\/photos\/X5ChCOu8CQg\" target=\"_blank\" rel=\"noopener\">Zdroj: unsplash.com<\/a>)<\/figcaption><\/figure>\n\n\n\n<p>Potom nasleduje <strong>prv\u00e9 su\u0161enie<\/strong>, ktor\u00e9 prebieha vo v\u00e1kuu a m\u00f4\u017ee trva\u0165 nieko\u013eko dn\u00ed. <strong>Pri tomto procese sa z ovocia odstr\u00e1ni a\u017e 95 % vody.<\/strong><\/p>\n\n\n\n<p>Potom nasleduje <strong>druh\u00e9 su\u0161enie<\/strong>, pri ktorom sa postupne zvy\u0161uje teplota a zni\u017euje v\u00e1kuum. Zvy\u0161n\u00e9 molekuly vody sa odstr\u00e1nia a <strong>po tomto procese zostane v ovoc\u00ed len 1 &#8211; 4 % vody. V\u010faka tomuto jedine\u010dn\u00e9mu procesu <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-ovocie\">lyofiliz\u00e1cie <\/a>si ovocie zachov\u00e1va svoju p\u00f4vodn\u00fa chu\u0165, v\u00f4\u0148u, tvar a \u0161trukt\u00faru.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"100_prirodny_produkt_bez_pridaneho_cukru\"><\/span>100 % pr\u00edrodn\u00fd produkt bez pridan\u00e9ho cukru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-ovocie\">Mrazom su\u0161en\u00e9 ovocie<\/a><\/strong> <strong>si zachov\u00e1va aj svoje v\u00fd\u017eivov\u00e9 hodnoty vr\u00e1tane vl\u00e1kniny, vitam\u00ednov a miner\u00e1lov.<\/strong> Ide o <strong>100 % pr\u00edrodn\u00fd produkt bez pridan\u00e9ho cukru<\/strong>, tak\u017ee si ho m\u00f4\u017eu vychutna\u0165 aj \u013eudia, ktor\u00ed sa sna\u017eia stravova\u0165 zdravo alebo dr\u017eia reduk\u010dn\u00fa di\u00e9tu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-do-piti-700x368.jpg\" alt=\"Do letn\u00fdch drinkov sa skvele hod\u00ed lyofilizovan\u00e9 ovocie zmrazen\u00e9 v \u013eadov\u00fdch kock\u00e1ch.\" class=\"wp-image-5343\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-do-piti-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-do-piti-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-do-piti-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-do-piti-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-do-piti.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Do letn\u00fdch drinkov sa skvele hod\u00ed lyofilizovan\u00e9 ovocie zmrazen\u00e9 v \u013eadov\u00fdch kock\u00e1ch.<\/figcaption><\/figure>\n\n\n\n<p>Jedinou nev\u00fdhodou lyofilizovan\u00e9ho ovocia je jeho v podstate vynikaj\u00faca chu\u0165 a v\u00fd\u017eivov\u00e1 hodnota. Treba si uvedomi\u0165, \u017ee ak zjeme jedno jablko, sme okam\u017eite s\u00fdti a to n\u00e1m zvy\u010dajne sta\u010d\u00ed. Ak zjeme lyofilizovan\u00e9 ovocie, m\u00f4\u017eeme ho zjes\u0165 ove\u013ea viac, ale kaloricky do seba dostaneme rovnak\u00e9 mno\u017estvo cukru ako pri \u010derstvom ovoc\u00ed. T\u00e1to inform\u00e1cia je d\u00f4le\u017eit\u00e1 najm\u00e4 pre diabetikov.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyhody_ovocia_suseneho_mrazom\"><\/span>V\u00fdhody ovocia su\u0161en\u00e9ho mrazom<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zachov\u00e1va si nutri\u010dn\u00e9 hodnoty, vl\u00e1kninu, vitam\u00edny a miner\u00e1ly<\/strong><\/li>\n\n\n\n<li><strong>N\u00edzka hmotnos\u0165<\/strong><\/li>\n\n\n\n<li><strong>Rovnak\u00e1 chu\u0165, tvar, v\u00f4\u0148a a farba ako pri \u010derstvom ovoc\u00ed<\/strong><\/li>\n\n\n\n<li><strong>Dlho vydr\u017e\u00ed<\/strong><\/li>\n\n\n\n<li><strong>100 % pr\u00edrodn\u00e9 bez pridan\u00e9ho cukru<\/strong><\/li>\n\n\n\n<li><strong>\u0160irok\u00e9 vyu\u017eitie v&nbsp;kuchyni aj v kozmetike<\/strong><\/li>\n<\/ul>\n\n\n\n<div class=\"product-grid\">\n\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lyofilizovane_ovocie_do_napojov_aj_pecenia\"><\/span>Lyofilizovan\u00e9 ovocie do n\u00e1pojov aj pe\u010denia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zauj\u00edma v\u00e1s, <strong>kde pou\u017ei\u0165 lyofilizovan\u00e9 ovocie<\/strong>? Nebojte sa, nemus\u00edte ho len chrumka\u0165, hoci ke\u010f ho ochutn\u00e1te, uvid\u00edte, \u017ee je perfektn\u00e9 ako samostatn\u00e1 desiata, a to nielen na v\u00fdlety. Lyofilizovan\u00e9 ovocie je ide\u00e1lne na ozdobenie <strong>ra\u0148ajkov\u00fdch ka\u0161\u00ed <\/strong>alebo <strong>sladk\u00fdch dezertov a m\u00fa\u010dnikov<\/strong>.<\/p>\n\n\n\n<p>Nielen\u017ee m\u00f4\u017eete pou\u017ei\u0165 cel\u00e9 k\u00fasky, ale viete, ako \u00fa\u017easne vyzeraj\u00fa rozdrven\u00e9 lyofilizovan\u00e9 maliny na \u010dokol\u00e1dovom dezerte alebo ka\u0161i? Z ob\u013e\u00faben\u00e9ho lyofilizovan\u00e9ho ovocia si dokonca m\u00f4\u017eete<strong> doma vyrobi\u0165 vlastn\u00fa \u010dokol\u00e1du<\/strong>. A ak nem\u00e1te radi \u010dokol\u00e1du? \u017diadny probl\u00e9m, je to tie\u017e perfektn\u00fd dar\u010dek, ktor\u00fd m\u00f4\u017ee pote\u0161i\u0165 mo\u017eno kamar\u00e1tku alebo va\u0161u mamu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-cokolada-700x368.jpg\" alt=\"\u010cokol\u00e1da s lyofilizovan\u00fdm ovoc\u00edm je poch\u00fa\u0165ka. Su\u0161en\u00fdm ovoc\u00edm m\u00f4\u017eete posypa\u0165 vlastn\u00fa dom\u00e1cu \u010dokol\u00e1du alebo dezerty.\" class=\"wp-image-5342\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-cokolada-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-cokolada-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-cokolada-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-cokolada-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/lyofilizovane-ovoce-cokolada.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cokol\u00e1da s lyofilizovan\u00fdm ovoc\u00edm je poch\u00fa\u0165ka. Su\u0161en\u00fdm ovoc\u00edm m\u00f4\u017eete posypa\u0165 vlastn\u00fa dom\u00e1cu \u010dokol\u00e1du alebo dezerty.<\/figcaption><\/figure>\n\n\n\n<p>\u010eal\u0161\u00edm sp\u00f4sobom, ako zaradi\u0165 lyofilizovan\u00e9 ovocie do svojej stravy, je <strong>su\u0161en\u00fd \u010daj<\/strong>, ktor\u00fd si m\u00f4\u017eete pripravi\u0165 doma. Viete presne, \u010do do neho d\u00e1te &#8211; len to, \u010do m\u00e1te radi, a to bez chemik\u00e1li\u00ed a pridan\u00e9ho cukru. A v neposlednom rade pridajte lyofilizovan\u00e9 jahody do svojho ob\u013e\u00faben\u00e9ho <strong>smoothie <\/strong>alebo maliny do <strong>zmrzliny<\/strong>.<\/p>\n\n\n\n<p>Viete, \u010do je na tom v\u0161etkom najlep\u0161ie? <strong>Ovocie m\u00f4\u017eete \u010diasto\u010dne rehydratova\u0165.<\/strong> To znamen\u00e1, \u017ee ke\u010f ho namo\u010d\u00edte do vody, zm\u00e4kne a bude sa spr\u00e1va\u0165 takmer ako \u010derstv\u00e9 v p\u00f4vodnej podobe.<\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1m chuti\u0165: Torta k 1. narodenin\u00e1m bez cukru s ovoc\u00edm<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_skladovat_ovocie_susene_mrazom\"><\/span>Ako skladova\u0165 ovocie su\u0161en\u00e9 mrazom?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mrazom su\u0161en\u00e9 ovocie (lyofiliz\u00e1t) je ve\u013emi such\u00e9, a preto by sa malo <strong>skladova\u0165 pri izbovej teplote v uzatv\u00e1rate\u013enej n\u00e1dobe<\/strong>, do ktorej sa nedostane vzduch. Ak to neurob\u00edte, ovocie bude nas\u00e1va\u0165 vlhkos\u0165, nebude chrumkav\u00e9, zm\u00e4kne a m\u00f4\u017ee sa pokazi\u0165. Pri dodr\u017ean\u00ed spr\u00e1vneho postupu skladovania <strong>m\u00f4\u017ee ovocie vydr\u017ea\u0165 aj nieko\u013eko rokov.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/skladovani-lyofilizovaneho-ovoce-700x368.jpg\" alt=\"V\u00fdroba kvalitn\u00e9ho su\u0161en\u00e9ho ovocia s dlhou trvanlivos\u0165ou si vy\u017eaduje spr\u00e1vnu pr\u00edpravu, ale predov\u0161etk\u00fdm priazniv\u00e9 podmienky skladovania.\n\" class=\"wp-image-5348\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/skladovani-lyofilizovaneho-ovoce-700x368.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/skladovani-lyofilizovaneho-ovoce-300x158.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/skladovani-lyofilizovaneho-ovoce-768x403.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/skladovani-lyofilizovaneho-ovoce-800x420.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/skladovani-lyofilizovaneho-ovoce.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">V\u00fdroba kvalitn\u00e9ho su\u0161en\u00e9ho ovocia s dlhou trvanlivos\u0165ou si vy\u017eaduje spr\u00e1vnu pr\u00edpravu, ale predov\u0161etk\u00fdm priazniv\u00e9 podmienky skladovania.<\/figcaption><\/figure>\n\n\n\n<p><strong>Tip: \u010c\u00edtajte na blogu &#8211; su\u0161en\u00fd anan\u00e1s a v\u0161etko, \u010do o \u0148om potrebujete vedie\u0165.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"TIP_Domaca_maska_s_lyofilizovanymi_jahodami\"><\/span>TIP: Dom\u00e1ca maska s&nbsp;lyofilizovan\u00fdmi jahodami<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>M\u00e1lokto vie, \u017ee jahody s\u00fa skvel\u00e9 pre obsah alfa-hydroxy kyseliny, ktor\u00e1 sa pou\u017e\u00edva na redukciu drobn\u00fdch vr\u00e1sok na tv\u00e1ri a drobn\u00fdch pigmentov\u00fdch \u0161kv\u0155n. Jahody tie\u017e pom\u00e1haj\u00fa o\u0161etrova\u0165 sp\u00e1len\u00fa poko\u017eku a upokojuj\u00fa problematick\u00fa ple\u0165 so sklonom k akn\u00e9. Z <a href=\"https:\/\/www.ochutnejorech.sk\/kategorie\/lyofilizovane-jahody\">lyofilizovan\u00fdch jah\u00f4d<\/a> si m\u00f4\u017eete vyrobi\u0165 dom\u00e1cu masku!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/05\/maska-ze-susene-jahody-700x467.jpg\" alt=\"Maska zo su\u0161en\u00fdch jah\u00f4d\" class=\"wp-image-1206\" srcset=\"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/maska-ze-susene-jahody-700x467.jpg 700w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/maska-ze-susene-jahody-300x200.jpg 300w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/maska-ze-susene-jahody-768x513.jpg 768w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/maska-ze-susene-jahody-800x534.jpg 800w, https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/maska-ze-susene-jahody.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Maska zo su\u0161en\u00fdch jah\u00f4d (<a href=\"https:\/\/www.pexels.com\/cs-cz\/foto\/lide-zena-relaxace-holka-5927810\/\" target=\"_blank\" rel=\"noopener\">Zdroj: pexels.com<\/a>)<\/figcaption><\/figure>\n\n\n\n<p><strong>Potrebujete:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mal\u00fa hrs\u0165 lyofilizovan\u00fdch jah\u00f4d, ktor\u00e9 podrv\u00edte na pr\u00e1\u0161ok<\/li>\n\n\n\n<li>2 ly\u017eice medu<\/li>\n\n\n\n<li>1 ly\u017eica oleja (olivov\u00fd, jojobov\u00fd, avok\u00e1dov\u00fd, kokosov\u00fd at\u010f.)<\/li>\n\n\n\n<li>P\u00e1r kvapiek citr\u00f3novej \u0161\u0165avy<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li>V\u0161etky pr\u00edsady d\u00f4kladne premie\u0161ame.<\/li>\n\n\n\n<li>Nanesieme na poko\u017eku a nech\u00e1me p\u00f4sobi\u0165 15 min\u00fat.<\/li>\n\n\n\n<li>Ak m\u00e1te mastn\u00fa ple\u0165, vynechajte olej. Na druhej strane, pri suchej pleti bu\u010fte opatrn\u00ed s citr\u00f3novou \u0161\u0165avou.<\/li>\n<\/ol>\n\n\n\n<p>Ver\u00edme, \u017ee si lyofilizovan\u00e9 ovocie zamilujete aj vy. Ke\u010f ho vysk\u00fa\u0161ate, poc\u00edtite, \u017ee je to l\u00e1ska na prv\u00e9 zahryznutie. Skvelo chutia <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovane-cierne-ribezle-mrazom-susene?varianta=45-g\">lyofilizovan\u00e9 \u010dierne r\u00edbezle<\/a>, <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovany-ananas-mrazom-suseny?varianta=30-g\">lyofilizovan\u00fd anan\u00e1s<\/a> a <a href=\"https:\/\/www.ochutnejorech.sk\/produkt\/lyofilizovane-mango-mrazom-susene?varianta=30-g\">lyofilizovan\u00e9 mango<\/a>. A ak\u00e9 je na\u0161e najob\u013e\u00fabenej\u0161ie ovocie?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; \u010co znamen\u00e1 lyofiliz\u00e1cia? &#x2705; Ako prebieha proces lyofiliz\u00e1cie? &#x2705; 100 % pr\u00edrodn\u00fd produkt bez pridan\u00e9ho cukru &#x2705; Do n\u00e1pojov aj pe\u010denia<\/p>\n","protected":false},"author":2,"featured_media":56392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_title":"Lyofiliz\u00e1cia ovocia: v\u0161etko, \u010do chcete vedie\u0165 | Ochutnej O\u0159ech","rank_math_description":"\u2705 \u010co je lyofilizovan\u00e9 ovocie? \u2705 Proces lyofiliz\u00e1cie \u2705 100% pr\u00edrodn\u00e9 \u2705 Ovocie su\u0161en\u00e9 mrazom \u2705 Do n\u00e1pojov aj pe\u010denia bez cukru","rank_math_focus_keyword":"lyofilizovan\u00e9 ovocie","rank_math_facebook_title":"Lyofilizovan\u00e9 ovocie \u2013 lyofiliz\u00e1cia ovocia alebo v\u0161etko, \u010do o nej potrebujete vedie\u0165","rank_math_facebook_description":"\u2705 \u010co je lyofilizovan\u00e9 ovocie? \u2705 Proces lyofiliz\u00e1cie \u2705 100% pr\u00edrodn\u00e9 \u2705 Ovocie su\u0161en\u00e9 mrazom \u2705 Do n\u00e1pojov aj pe\u010denia bez cukru","rank_math_facebook_image":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2021\/05\/Lyofilizovane-ovocie-vsetko-co-byste-mali-vediet.jpg","rank_math_twitter_title":"","rank_math_twitter_description":"","footnotes":""},"categories":[364,703,376],"tags":[],"class_list":["post-1205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lyofilizovane-ovocie","category-susene-ovocie","category-zdrava-vyziva"],"featured_image_src":"https:\/\/oosk.wps.cz\/wp-content\/uploads\/2026\/04\/lyofilizace-ovoce-clean.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/www.ochutnejorech.sk\/blog\/author\/lukas"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/comments?post=1205"}],"version-history":[{"count":5,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1205\/revisions"}],"predecessor-version":[{"id":56953,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/posts\/1205\/revisions\/56953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media\/56392"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/media?parent=1205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/categories?post=1205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.sk\/blog\/wp-json\/wp\/v2\/tags?post=1205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}